sea salt
Category
Crispy Veg Garlic Chicken Sheet Pan Meal
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Easy whole30 chicken and roasted veggie sheet pan dinner. Incredibly easy to make and loads of fresh garlic herb flavor! Can be made ahead, frozen, and served as leftovers!
Print Recipe Crispy Veg Garlic Chicken Sheet Pan Meal Easy whole30 chicken and roasted veggie sheet pan dinner. Incredibly easy to make and loads of fresh garlic herb flavor! Can be made ahead, frozen, and served as leftovers! Ingredients- 14 oz brussel sprouts sliced into quarters
- 2 medium sweet potatoes chopped into cubes
- 1 red bell pepper chopped into cubes
- 1/2 red onion chopped into cubes
- 6 cloves garlic minced
- 1/4 cup olive oil
- 1 teaspoon sea salt
- fresh cracked pepper to taste
- 1 1/2 cups cooked chicken breast cut into cubes, shredded, or sliced.
Rating: 4.8
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 5
Rating: 4.8
You: Rate this recipe! Ingredients
- 14 oz brussel sprouts sliced into quarters
- 2 medium sweet potatoes chopped into cubes
- 1 red bell pepper chopped into cubes
- 1/2 red onion chopped into cubes
- 6 cloves garlic minced
- 1/4 cup olive oil
- 1 teaspoon sea salt
- fresh cracked pepper to taste
- 1 1/2 cups cooked chicken breast cut into cubes, shredded, or sliced.
- Preheat oven to 400F.
- Toss all the ingredients together (except the cooked chicken breast) on a sheet pan with olive oil.
- Cook for 50 minutes on 400F. Toss and turn the veggies on occasion to prevent burning and ensure even cooking throughout.
- Once the veggies are cooked, add precooked chicken breast to the dish; either chicken strips, shredded, or cubed.
- Sprinkle with fresh thyme and serve, freeze, or store in the fridge.
Zesty Whole30 Salmon Cakes With Lemon Garlic Asparagus
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Z herb salmon burgers with lemon asparagus and tzatziki sauce! An easy and delicious whole30 meal that is ready in 20 minutes! Paleo, whole30, and a whole lot of fresh flavor.
Print Recipe Best Whole30 Zesty Salmon Burgers Zesty herb salmon burgers with lemon asparagus and tzatziki sauce! An easy and delicious whole30 meal that is ready in 20 minutes! Paleo, whole30, and a whole lot of fresh flavor. Ingredients Salmon Bugers- 1 6oz. can wild alaskan salmon or fresh salmon, which would be bomb!
- 1 medium egg
- 1 tablespoon arrowroot flour
- 1/4 cup white onion minced
- 1/4 cup lemon juice or juice from one small lemon
- 2 tablespoons fresh minced parsley
- 1 large garlic clove minced
- 1 tablespoon lemon zest about 1 small lemon
- 1/2 teaspoon sea salt
- fresh cracked pepper
- 1 tablespoon olive oil for cooking
- 1 bunch organic asparagus
- 1 tablespoon lemon zest
- 2 tablespoons minced white onion
- 2 tablespoons olive oil for cooking
- 1 clove garlic minced
- salt & pepper to taste
- 1 whole lemon cut into 1/4" rounds
- 1/2 cup paleo mayonnaise
- 3 tablespoons fresh minced parsley
- 1 tablespoon apple cider vinegar
- 1 tablespoon water
- 1/2 tablespoon lemon zest
- 1 clove garlic
- 1/2 teaspoon sea salt
- fresh cracked pepper to taste
Rating: 3.42
You: Rate this recipe! Info Cook Time 15 Minutes Prep Time 20 Minutes Servings Burgers MetricUS Imperial Course Main Dish Votes: 69
Rating: 3.42
You: Rate this recipe! Ingredients Salmon Bugers
- 1 6oz. can wild alaskan salmon or fresh salmon, which would be bomb!
- 1 medium egg
- 1 tablespoon arrowroot flour
- 1/4 cup white onion minced
- 1/4 cup lemon juice or juice from one small lemon
- 2 tablespoons fresh minced parsley
- 1 large garlic clove minced
- 1 tablespoon lemon zest about 1 small lemon
- 1/2 teaspoon sea salt
- fresh cracked pepper
- 1 tablespoon olive oil for cooking
- 1 bunch organic asparagus
- 1 tablespoon lemon zest
- 2 tablespoons minced white onion
- 2 tablespoons olive oil for cooking
- 1 clove garlic minced
- salt & pepper to taste
- 1 whole lemon cut into 1/4" rounds
- 1/2 cup paleo mayonnaise
- 3 tablespoons fresh minced parsley
- 1 tablespoon apple cider vinegar
- 1 tablespoon water
- 1/2 tablespoon lemon zest
- 1 clove garlic
- 1/2 teaspoon sea salt
- fresh cracked pepper to taste
- Combine all the ingredients for the salmon burger in a medium size bowl. Mash everything together with a large fork.
- Heat a large fry pan over medium heat on the stove. Drizzle the pan with 1 tablespoon olive oil.
- Separate the salmon burger mix into four burgers on the fry pan and cook for about 3 minutes on each side until golden brown.
- On the stove, heat a large fry pan on medium heat. Add everything for the asparagus and cook for about 14 minutes (stirring occasionally).
- Combine everything for the sauce in a blender or food processor. Blend until smooth.
- Plate everything and serve!
Paleo Bacon Garlic Avocado Burger
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These legit bacon avocado paleo burgers are loaded with fresh basil and garlic and topped with a creamy white sauce and red onion. Plus, these fluffy and soft grain free buns are to die for!
Print Recipe Paleo Bacon Garlic Avocado Burger These legit bacon avocado paleo burgers are loaded with fresh basil and garlic and topped with a creamy white sauce and red onion. Plus, these fluffy and soft grain free buns are to die for! Ingredients Hamburgers- 1 pound PRE Brands grass fed lean ground beef
- 1 cup fresh basil chopped
- 2 eggs
- 1 teaspoon sea salt
- 1/2 teaspoon fresh cracked pepper
- 3 cloves garlic minced
- olive oil for cooking- see instructions
- 1 batch 5 minute paleo hamburger buns make recipe
- 16 pieces cooked bacon
- 1 large avocado cut into wedges
- 4 slices red onion
- 1/2 cup creamy whole30 ranch make recipe
Rating: 3.67
You: Rate this recipe! Recipe Notes
Find the recipe for 5 minute fluffy paleo hamburger buns and creamy whole30 ranch here.
Serve with extra crispy garlic lime sweet potato fries.
Info Cook Time 8 minutes Prep Time 20 minutes Servings burgers MetricUS Imperial Course Main Dish Votes: 15Rating: 3.67
You: Rate this recipe! Recipe Notes
Find the recipe for 5 minute fluffy paleo hamburger buns and creamy whole30 ranch here.
Serve with extra crispy garlic lime sweet potato fries.
Ingredients Hamburgers- 1 pound PRE Brands grass fed lean ground beef
- 1 cup fresh basil chopped
- 2 eggs
- 1 teaspoon sea salt
- 1/2 teaspoon fresh cracked pepper
- 3 cloves garlic minced
- olive oil for cooking- see instructions
- 1 batch 5 minute paleo hamburger buns make recipe
- 16 pieces cooked bacon
- 1 large avocado cut into wedges
- 4 slices red onion
- 1/2 cup creamy whole30 ranch make recipe
- Combine all the ingredients for the hamburgers and knead until well combined.
- Heat a grill pan on the stove over medium heat.
- Divide the meat into four patties. Drizzle each meat patty with olive oil. Then grill for four minutes on each side (or to personal taste).
- Assemble burgers with buns, cooked bacon, ranch dressing, avocado wedges, and red onion slices.
- Serve with extra crispy garlic lime sweet potato fries and some more ranch dip!
5 Minute Fluffy Flourless Paleo Hamburger Buns
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Extra fluffy and easy to make paleo hamburger buns will leave you wondering why you ever loved the grain filled life in the first place. These grain free hamburger buns are yeast free and only take 5 minute to prepare!
Print Recipe 5 Minute Fluffy Flourless Paleo Hamburger Buns Extra fluffy and easy to make paleo hamburger buns will leave you wondering why you ever loved the grain filled life in the first place. These grain free hamburger buns are yeast free and only take 5 minute to prepare! Ingredients Dough- 3/4 cup cassava flour Anthony's Goods brand for best results.
- 3 tablespoons psyllium husk powder
- 4 large eggs
- 1/2 cup apple sauce
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- egg wash to make the egg wash, just whip one egg.
- black sesame seeds for sprinkling on top
Rating: 3.41
You: Rate this recipe! Info Cook Time 22-25 minutes Prep Time 5 minutes Servings hamburger buns MetricUS Imperial Course Side Dish Votes: 566
Rating: 3.41
You: Rate this recipe! Ingredients Dough
- 3/4 cup cassava flour Anthony's Goods brand for best results.
- 3 tablespoons psyllium husk powder
- 4 large eggs
- 1/2 cup apple sauce
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- egg wash to make the egg wash, just whip one egg.
- black sesame seeds for sprinkling on top
- Preheat oven to 400F. Line a baking sheet with parchment paper.
- In a food processor combine all the ingredients for the hamburger buns. Puree until the dough is smooth.
- Divide the dough into four equal parts and shape into a round ball (if the dough is sticking, coat your hands in water and then shape the dough). Pat the round buns down into a dome shape. Brush the buns with egg wash and then sprinkle with sesame seeds.
- Bake on 400F for about 22-25 minutes until golden brown.
5 Minute Creamy Whole30 Ranch
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Easy 5 minute creamy ranch sauce is dairy free, whole30, paleo, and easy to make! Perfect for drizzling on salads, dipping with veggies, or adding to burritos and sandwiches.
Print Recipe 5 Minute Creamy Whole30 Ranch Easy 5 minute creamy ranch sauce is dairy free, whole30, paleo, and easy to make! Perfect for drizzling on salads, dipping with veggies, or adding to burritos and sandwiches. Ingredients- 1 cup paleo mayonnaise homemade for whole30
- 1/2 cup fresh parsley
- 2-4 tablespoons lemon juice to taste
- 2-4 large cloves garlic to taste
- 2 tablespoons fresh dill
- 1 teaspoon lemon zest
- 1/2 teaspoon sea salt
- fresh cracked pepper to taste
Rating: 3.26
You: Rate this recipe! Info Prep Time 5 minutes Servings tablespoons (about) MetricUS Imperial Course Condiment Votes: 137
Rating: 3.26
You: Rate this recipe! Ingredients
- 1 cup paleo mayonnaise homemade for whole30
- 1/2 cup fresh parsley
- 2-4 tablespoons lemon juice to taste
- 2-4 large cloves garlic to taste
- 2 tablespoons fresh dill
- 1 teaspoon lemon zest
- 1/2 teaspoon sea salt
- fresh cracked pepper to taste
- Combine all ingredients together in a food processor and blend until smooth.
5 Min Perfect Paleo Sandwich Bread
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Perfect paleo sandwich bread. Toastable. Sandwichable. Low carb. Grain free. Yeast free. Light. Fluffy. Awesome crust. And YUMMY!!!
Print Recipe 5 Min Perfect Paleo Sandwich Bread Perfect paleo sandwich bread. Toastable. Sandwichable. Low carb. Grain free. Yeast free. Light. Fluffy. Awesome crust. And YUMMY!!! Ingredients- 1 1/2 cup almond flour
- 3 tablespoon psyllium husk powder
- 2 teaspoon baking powder
- 4 large eggs
- 1 teaspoon sea salt
- 1/2 cup apple sauce
- 1/4 cup coconut oil
Rating: 3.94
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Side Dish Votes: 33
Rating: 3.94
You: Rate this recipe! Ingredients
- 1 1/2 cup almond flour
- 3 tablespoon psyllium husk powder
- 2 teaspoon baking powder
- 4 large eggs
- 1 teaspoon sea salt
- 1/2 cup apple sauce
- 1/4 cup coconut oil
- Preheat oven to 400F. Line a standard 4.5" by 8.5" bread pan with parchment paper.
- Combine all the ingredients together in a food processor (or by hand). Blend until the batter becomes smooth.
- Pour that bread dough into the loaf pan and cook on 400F for 30 minutes until golden brown on top.
Perfect Whole30 Blender Cauliflower Falafel Tahini Bowl
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These warm flavorful falafels are better than the real deal, because they are packed with cauliflower and fresh herbs! A low carb delicious whole30 meal that is easily made in a blender.
Print Recipe Perfect Whole30 Blender Cauliflower Falafel Tahini Bowl These warm flavorful falafels are better than the real deal, because they are packed with cauliflower and fresh herbs! A low carb delicious whole30 meal that is easily made in a blender. Ingredients Falafel- 2 cups minced cauliflower To make minced cauliflower, just blend the cauliflower in your food processor until it's minced.
- 1 cup minced fresh onion
- 1/2 cup fresh cilantro leaves
- 1/2 cup fresh parsley leaves
- 1/2 cup almond flour
- 1 medium egg
- 1 tablespoon arrowroot flour
- 3 cloves garlic
- 4 teaspoons cumin powder
- 1 teaspoon sea salt
- 1/2 teaspoon turmeric powder
- 1/2 teapsoon chili powder
- 4 tablespoons olive oil for cooking
- 1/2 cup sesame oil
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 2 teaspoons maple syrup or date paste for whole30.
- 1/2 teaspoon lemon zest
- 4-8 cups baby kale Make your salad as big or small as you want.
- 1 cup cherry tomatoes cut in halves
- 1/4 cup pine nuts
- 1/4 cup fresh cilantro leaves
- 1/4 cup green onions chopped
Rating: 3.72
You: Rate this recipe! Info Cook Time 40 minutes Prep Time 10 minutes Servings falafel MetricUS Imperial Course Main Dish Votes: 129
Rating: 3.72
You: Rate this recipe! Ingredients Falafel
- 2 cups minced cauliflower To make minced cauliflower, just blend the cauliflower in your food processor until it's minced.
- 1 cup minced fresh onion
- 1/2 cup fresh cilantro leaves
- 1/2 cup fresh parsley leaves
- 1/2 cup almond flour
- 1 medium egg
- 1 tablespoon arrowroot flour
- 3 cloves garlic
- 4 teaspoons cumin powder
- 1 teaspoon sea salt
- 1/2 teaspoon turmeric powder
- 1/2 teapsoon chili powder
- 4 tablespoons olive oil for cooking
- 1/2 cup sesame oil
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 2 teaspoons maple syrup or date paste for whole30.
- 1/2 teaspoon lemon zest
- 4-8 cups baby kale Make your salad as big or small as you want.
- 1 cup cherry tomatoes cut in halves
- 1/4 cup pine nuts
- 1/4 cup fresh cilantro leaves
- 1/4 cup green onions chopped
- Preheat oven to 400F. Line a baking sheet with parchment paper.
- In a food processor blend all the ingredients, except the minced cauliflower and olive oil. Blend until the herbs are minced.
- Once the herbs are minced, add in the minced cauliflower and pulse until combined.
- Form the falafel dough into 16 1 1/2" round balls. Use a pastry brush and brush each falafel with olive oil.
- Cook for 20 minutes on 400F then rotate the falafels and cook for another 20 minutes.
- Combine all the ingredients for the tahini dressing in a blender or food processor and blend until smooth.
- Plate the greens then top with falafel and tahini dressing.
Creamy Whole30 Bacon Garlic Spaghetti Squash
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Easy whole30 creamy bacon garlic spaghetti squash bake. Paleo, healthy, and easy to make! Get ready to dig into some serious delicious and healthy eats!!
Print Recipe Creamy Whole30 Bacon Garlic Spaghetti Squash Easy whole30 creamy bacon garlic spaghetti squash bake. Paleo, healthy, and easy to make! Get ready to dig into some serious delicious and healthy eats!! Ingredients- 3-4 cups cooked spaghetti squash see notes on how to cook
- 8 pieces cooked bacon chopped in pieces or bacon bits
- 1 1/2 cups steamed broccoli
- 1 cup full fat coconut milk be sure to use full fat canned coconut milk (otherwise, it won't be thick and creamy). I use Thai Kitchen brand.
- 1 medium egg
- 1 teaspoon sea salt or to taste
- 1 teaspoon garlic powder
- fresh ground pepper to taste
Rating: 3.35
You: Rate this recipe! Recipe Notes
How to bake spaghetti squash: cut spaghetti squash in half lengthwise, use a large spoon to scrape the seeds from the center, lay face up on a baking tray, and brush lightly with olive oil. Bake on 450F for 25 minutes.
Info Cook Time 8-10 minutes Prep Time 15 minute Servings servings MetricUS Imperial Course Main Dish Votes: 853Rating: 3.35
You: Rate this recipe! Recipe Notes
How to bake spaghetti squash: cut spaghetti squash in half lengthwise, use a large spoon to scrape the seeds from the center, lay face up on a baking tray, and brush lightly with olive oil. Bake on 450F for 25 minutes.
Ingredients- 3-4 cups cooked spaghetti squash see notes on how to cook
- 8 pieces cooked bacon chopped in pieces or bacon bits
- 1 1/2 cups steamed broccoli
- 1 cup full fat coconut milk be sure to use full fat canned coconut milk (otherwise, it won't be thick and creamy). I use Thai Kitchen brand.
- 1 medium egg
- 1 teaspoon sea salt or to taste
- 1 teaspoon garlic powder
- fresh ground pepper to taste
- In a saucepan whisk together all the ingredients for the cream sauce.
- Heat the sauce on the stove over medium heat. Continue whisking the sauce while it cooks for about 5-8 minutes until it thickens.
- In a casserole dish, add the steamed broccoli and bacon to the cooked spaghetti squash. Then pour the cream sauce over the casserole. Heat in the oven on 400F until warm or save for later.
Best Easy Paleo Soft Pretzels
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Best easy paleo soft pretzels are timeless and taste like the real deal! An easy grain free recipe for soft pretzels. Gluten free, dairy free, and no yeast!
Print Recipe Best Easy Paleo Soft Pretzels Best easy paleo soft pretzels are timeless and taste like the real deal! An easy grain free recipe for soft pretzels. Gluten free, dairy free, and no yeast! Ingredients Pretzel Dough- 1 cup cassava flour
- 1 cup arrowroot flour
- 4 medium eggs
- 1/4 cup palm oil shortening
- 2 tablespoons maple syrup
- 1 tablespoon apple cider vinegar
- 1 teaspoon sea salt
- 1 teaspoon baking powder
- 1 batch egg wash To make the egg wash, just beat one egg.
- 2 tablespoons coarse salt crystals
Rating: 3.1
You: Rate this recipe! Info Cook Time 20-25 minutes Prep Time 25 minutes Servings pretzels MetricUS Imperial Course Snack Votes: 29
Rating: 3.1
You: Rate this recipe! Ingredients Pretzel Dough
- 1 cup cassava flour
- 1 cup arrowroot flour
- 4 medium eggs
- 1/4 cup palm oil shortening
- 2 tablespoons maple syrup
- 1 tablespoon apple cider vinegar
- 1 teaspoon sea salt
- 1 teaspoon baking powder
- 1 batch egg wash To make the egg wash, just beat one egg.
- 2 tablespoons coarse salt crystals
- Preheat oven to 400F. Line a baking sheet with parchment paper.
- Combine all the ingredients for the dough in a KitchenAid mixer (If you combine it by hand, just make sure the dough is really well mixed!).
- Bring a medium saucepan of water to a boil. Keep water at a boil over medium heat.
- Separate the dough into 10 equal parts. Roll the balls of dough into long 1" tubes. Fold the tubes of dough into pretzel shapes.
- Drop one pretzel into the boiling water and cook for 1 minute, then remove with a large handheld mesh strainer. Repeat this process until all the pretzels have been boiled.
- Set the pretzels on the parchment covered baking sheet.
- Brush the pretzels with egg wash and sprinkle with coarse salt crystals.
- Bake on 400F for 20-25 minutes until golden brown.
Best Gluten Free Strawberry Scones
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Gluten free sugar free strawberry scones. A healthy treat for breakfast or served for dessert. These easy to make scones look like cake, but have no sugar!!!!
Print Recipe Best Gluten Free Strawberry Scones Gluten free, sugar free strawberry scones. A healthy treat for breakfast or served for dessert. These easy to make scones look like cake and have no sugar!!!! Ingredients Scone Batter- 1 cup rice flour
- 3/4 cup tapioca flour
- 1 cup old fashioned rolled oats
- 1/2 cup zen sweet or regular sugar
- 1/2 cup almond milk or rice milk
- 2 eggs
- 1/2 teaspoon guar gum
- 1/2 cup coconut oil melted
- 1 teaspoon vanilla extract
- 2 teaspoons baking powder
- 1/2 teaspoon sea salt
- 1/2 cup strawberry preserves
- 1/4 cup almond slices
- powdered sugar for dusting- optional
Rating: 5
You: Rate this recipe! Info Cook Time 35 minutes Prep Time 10 minutes Servings scones MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Scone Batter
- 1 cup rice flour
- 3/4 cup tapioca flour
- 1 cup old fashioned rolled oats
- 1/2 cup zen sweet or regular sugar
- 1/2 cup almond milk or rice milk
- 2 eggs
- 1/2 teaspoon guar gum
- 1/2 cup coconut oil melted
- 1 teaspoon vanilla extract
- 2 teaspoons baking powder
- 1/2 teaspoon sea salt
- 1/2 cup strawberry preserves
- 1/4 cup almond slices
- powdered sugar for dusting- optional
- Preheat oven to 400F. Line a baking sheet with parchment paper.
- Combine all the scone batter ingredients and blend until smooth.
- Pour the batter into a 8" spring form cake pan.
- Pour the strawberry preserves on top of the batter. Then use a toothpick to drag it around- making swirls.
- Sprinkle slivered almonds over the scone batter. Bake on 400F for about 35 minutes until golden.
- After it's cooked, slice into scones.
- Optional: dust with powdered sugar.