5 Min Recipe

Category

Healthy Sweet Potato Cereal Bowl

Healthy Sweet Potato Cereal Bowl

Easiest low calorie healthy breakfast! Sweet potato fruit cereal is made with baked sweet potato, fresh fruit, and nut milk of choice. This is a perfect paleo whole30 breakfast for on the go.

Print Recipe Healthy Sweet Potato Cereal Bowl Easiest low calorie healthy breakfast! Sweet potato fruit cereal is made with baked sweet potato, fresh fruit, and nut milk of choice. This is a perfect paleo whole30 breakfast for on the go. Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

How to make baked sweet potatoes: poke sweet potatoes with knife in various spots, then place on oven racks. Bake on 400F until soft (about 50 minutes).

Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

How to make baked sweet potatoes: poke sweet potatoes with knife in various spots, then place on oven racks. Bake on 400F until soft (about 50 minutes).

Ingredients Instructions
  1. Cut baked sweet potato into bite size cubes. Add all ingredients into a bowl and serve like cereal.
Nutrition Facts Healthy Sweet Potato Cereal Bowl Amount Per Serving Calories 348 Calories from Fat 135 % Daily Value* Total Fat 15g 23% Saturated Fat NaNg 0% Trans Fat NaNg Polyunsaturated Fat 5g Monounsaturated Fat 1g Cholesterol NaNmg 0% Sodium 37mg 2% Potassium 325mg 9% Total Carbohydrates 45g 15% Dietary Fiber 10g 40% Sugars NaNg Protein 11g 22% Vitamin A 185% Vitamin C NaN% Calcium 7% Iron 18% * Percent Daily Values are based on a 2000 calorie diet.
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Sweet Potato Pumpkin Spice Paleo Bread

Sweet Potato Pumpkin Spice Paleo Bread

Craving pumpkin bread? Well, I have something better for you to try… This sweet potato bread is like thanksgiving in a loaf pan, you’re welcome. Holiday feels, here we come!! This is how I tried to make bread using sweet potatoes. Tastes like pumpkin pie, but BREAD. Also happens to be gluten free, dairy free, and refined sugar free- so you can eat this for breakfast!

Print Recipe Sweet Potato Pumpkin Spice Paleo Bread Craving pumpkin bread? Well, I have something better for you to try... This sweet potato bread is like thanksgiving in a loaf pan, you're welcome. Holiday feels, here we come!! This is how I tried to make bread using sweet potatoes instead of flour. Tastes like pumpkin pie, but BREAD. Also happens to be gluten free, dairy free, and refined sugar free- so you can eat this for breakfast! Ingredients Info Cook Time 90 minutes Prep Time 5-8 minutes Servings slices MetricUS Imperial Course Bread Votes: 4
Rating: 4
You: Rate this recipe! Info Cook Time 90 minutes Prep Time 5-8 minutes Servings slices MetricUS Imperial Course Bread Votes: 4
Rating: 4
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F.
  2. Mince 1 large sweet potato or 2 small ones in a food processor until rice consistency.
  3. Add rest of ingredients to food processor and blend until smooth.
  4. Bake in a parchment lined standard bread pan (4 1/2" by 8 1/2") for about 90 minutes until a toothpick when inserted comes out clean.
Nutrition Facts Sweet Potato Pumpkin Spice Paleo Bread Amount Per Serving Calories 187 Calories from Fat 90 % Daily Value* Total Fat 10g 15% Saturated Fat 8g 40% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 62mg 21% Sodium 179mg 7% Potassium 67mg 2% Total Carbohydrates 23g 8% Dietary Fiber 4g 16% Sugars 15g Protein 4g 8% Vitamin A 37% Vitamin C 1% Calcium 2% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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Whole30 Paleo Breakfast Stuffed Sweet Potatoes

Whole30 Paleo Breakfast Stuffed Sweet Potatoes

Baked sweet potatoes stuffed with blueberries, bananas, and cashew butter. This easy paleo whole30 breakfast is perfect for meal prep; make ahead and eat throughout the week!

Print Recipe Whole30 Paleo Breakfast Stuffed Sweet Potatoes Baked sweet potatoes stuffed with blueberries, bananas, and cashew butter. This easy paleo whole30 breakfast is perfect for meal prep; make ahead and eat throughout the week! Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

How to make baked sweet potatoes: poke sweet potatoes with knife in various spots, then place on oven racks. Bake on 400F until soft (about 50 minutes).

Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

How to make baked sweet potatoes: poke sweet potatoes with knife in various spots, then place on oven racks. Bake on 400F until soft (about 50 minutes).

Ingredients Instructions
  1. Slice sweet potatoes in half, drizzle with cashew butter, top with blueberries and sliced bananas. Then sprinkle with hemp hearts (or chia seeds or chopped pecans) and sea salt flakes, then serve. You can bake sweet potatoes ahead of time for meal prep (store in fridge) and serve throughout the week.
Nutrition Facts Whole30 Paleo Breakfast Stuffed Sweet Potatoes Amount Per Serving Calories 349 Calories from Fat 117 % Daily Value* Total Fat 13g 20% Saturated Fat 2g 10% Polyunsaturated Fat 5g Monounsaturated Fat 1g Sodium 73mg 3% Potassium 544mg 16% Total Carbohydrates 49g 16% Dietary Fiber 9g 36% Sugars 18g Protein 11g 22% Vitamin A 370% Vitamin C 9% Calcium 6% Iron 23% * Percent Daily Values are based on a 2000 calorie diet.
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Healthy Paleo Chocolate Cupcakes With Frosting

Healthy Paleo Chocolate Cupcakes With Frosting

Fluffy paleo chocolate cupcakes made in the blender in 5 minutes! These chocolate cupcakes are made with healthy ingredients, avocado buttercream, and natural sprinkles!

Print Recipe Healthy Paleo Chocolate Cupcakes With Frosting Fluffy paleo chocolate cupcakes made in the blender in 5 minutes! These chocolate cupcakes are made with healthy ingredients, avocado buttercream, and natural sprinkles! Ingredients Info Cook Time 15-25 minutes Prep Time 5 minutes Servings cupcakes, depending on size MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

 

Info Cook Time 15-25 minutes Prep Time 5 minutes Servings cupcakes, depending on size MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

 

Ingredients Instructions
  1. Preheat oven to 350F. Grease a muffin pan with coconut oil. You can bake 4 extra large bakery style cupcakes using a super sized muffin pan or 8 regular cupcakes using a standard muffin pan.
  2. In a high speed blender combine all ingredients until smooth.
  3. Pour batter 3/4 way up the muffin pan and bake on 350F until a clean knife when inserted into the middle of a cupcake comes out clean. Cook for about 15 minutes for regular size and 20-25 minutes for extra large.
Nutrition Facts Healthy Paleo Chocolate Cupcakes With Frosting Amount Per Serving Calories 310 Calories from Fat 162 % Daily Value* Total Fat 18g 28% Saturated Fat 4g 20% Polyunsaturated Fat 0.3g Monounsaturated Fat 1g Cholesterol 93mg 31% Sodium 87mg 4% Potassium 281mg 8% Total Carbohydrates 28g 9% Dietary Fiber 5g 20% Sugars 15g Protein 13g 26% Vitamin A 2% Calcium 8% Iron 15% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Gluten Free Chocolate Chip Cookie Skillet

Paleo Gluten Free Chocolate Chip Cookie Skillet

Healthy paleo cookie skillet made in 5 minutes in the food processor. The best gluten free chocolate chip cookie with a gooey inside and nice crust. Easy to make paleo dessert to share with friends!

Print Recipe Paleo Gluten Free Chocolate Chip Cookie Skillet Healthy paleo cookie skillet made in 5 minutes in the food processor. The best gluten free chocolate chip cookie with a gooey inside and nice crust. Easy to make paleo dessert to share with friends! Ingredients Info Cook Time 20 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 3
Rating: 5
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 3
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Grease a 5-6" cast iron pan with coconut oil.
  2. In a food processor blend all ingredients (except chocolate chips) until smooth. Then stir in chocolate chips, pour into a 5-6" cast iron pan and bake on 350F for 20-25 minutes until golden. Allow to set before serving.
Nutrition Facts Paleo Gluten Free Chocolate Chip Cookie Skillet Amount Per Serving Calories 229 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 5g 25% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.5g Cholesterol 31mg 10% Sodium 151mg 6% Potassium 10mg 0% Total Carbohydrates 24g 8% Dietary Fiber 4g 16% Sugars 15g Protein 5g 10% Vitamin A 1% Calcium 4% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Best 5 Minute Chocolate Avocado Pudding

Best 5 Minute Chocolate Avocado Pudding

Best creamiest chocolate pudding made with avocados! A healthy paleo dessert made in five minutes. This dairy free chocolate pudding tastes better than the real deal and is made with only a handful of healthy ingredients!

Print Recipe Best 5 Minute Avocado Chocolate Pudding Best creamiest chocolate pudding made with avocados! A healthy paleo dessert made in five minutes. This dairy free chocolate pudding tastes better than the real deal and is made with only a handful of healthy ingredients! Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 11
Rating: 4
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 11
Rating: 4
You: Rate this recipe! Ingredients Instructions
  1. In a food processor blend all ingredients for 1-3 minutes until smooth. Serve or store in fridge for 4-5 days.
Nutrition Facts Best 5 Minute Avocado Chocolate Pudding Amount Per Serving Calories 288 Calories from Fat 117 % Daily Value* Total Fat 13g 20% Saturated Fat 3g 15% Polyunsaturated Fat 1g Monounsaturated Fat 8g Sodium 239mg 10% Potassium 752mg 21% Total Carbohydrates 38g 13% Dietary Fiber 12g 48% Sugars 20g Protein 7g 14% Vitamin C 10% Calcium 2% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Stuffed Banana Paleo Diet Snacks

Stuffed Banana Paleo Diet Snacks

These stuffed bananas are a healthy snack idea. Made with almond butter and bananas; topped with coconut butter, mini chocolate chips, and sea salt flakes. Make this easy paleo diet snack for breakfast for after dinner treat.

Print Recipe Stuffed Banana Paleo Diet Snacks These stuffed bananas are a healthy snack idea. Made with almond butter and bananas; topped with coconut butter, mini chocolate chips, and sea salt flakes. Make this easy paleo diet snack for breakfast for after dinner treat. Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Place banana halves on a plate and spread with nut butter. Sandwich other half of banana on top. Top with walnuts, chocolate chips, drizzle with coconut butter, and sprinkle with sea salt flakes. Store in fridge or freezer.
There is no Nutrition Label for this recipe yet.
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10 Minute Cauliflower Summer Salad

10 Minute Cauliflower Summer Salad

10 Minute cauliflower summer salad. Made with raw cauliflower, juicy tomatoes, and creamy avocado lime dressing. A refreshing paleo and whole30 lunch recipe for meal prep.

Print Recipe 10 Minute Cauliflower Summer Salad 10 Minute cauliflower summer salad. Made with raw cauliflower, juicy tomatoes, and creamy avocado lime dressing. A refreshing paleo and whole30 lunch recipes for meal prep. Ingredients Salad Dressing Info Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Info Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Salad Dressing Instructions
  1. Blend ingredients for sauce in a food process or blender until smooth.
  2. Add ingredients for salad into a large bowl and stir together with dressing. Optional: serve with grilled chicken breast for extra protein.
Nutrition Facts 10 Minute Cauliflower Summer Salad Amount Per Serving Calories 262 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 3g 15% Polyunsaturated Fat 2g Monounsaturated Fat 15g Sodium 626mg 26% Potassium 747mg 21% Total Carbohydrates 14g 5% Dietary Fiber 8g 32% Sugars 2g Protein 4g 8% Vitamin A 136% Vitamin C 149% Calcium 9% Iron 16% * Percent Daily Values are based on a 2000 calorie diet.
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5 Minute Kale Avocado Pesto

5 Minute Kale Avocado Pesto

5 minute kale pesto made with avocado, olive oil, and garlic. An easy paleo whole30 sauce to serve with pasta, veggie sticks, or eat with a spoon! A healthy, light, and fresh sauce.

Print Recipe 5 Minute Kale Avocado Pesto 5 minute kale pesto made with avocado, olive oil, and garlic. An easy paleo whole30 sauce to serve with pasta, veggie sticks, or eat with a spoon! A healthy, light, and fresh sauce. Ingredients Info Prep Time 5 minutes Servings cups MetricUS Imperial Course Sauce Votes: 2
Rating: 4.5
You: Rate this recipe! Info Prep Time 5 minutes Servings cups MetricUS Imperial Course Sauce Votes: 2
Rating: 4.5
You: Rate this recipe! Ingredients Instructions
  1. In a food processor blend all ingredients until it reaches desired consistency.
Nutrition Facts 5 Minute Kale Avocado Pesto Amount Per Serving Calories 547 Calories from Fat 378 % Daily Value* Total Fat 42g 65% Saturated Fat 6g 30% Polyunsaturated Fat 5g Monounsaturated Fat 30g Sodium 1047mg 44% Potassium 534mg 15% Total Carbohydrates 34g 11% Dietary Fiber 18g 72% Sugars 7g Protein 13g 26% Vitamin A 615% Vitamin C 376% Calcium 57% Iron 25% * Percent Daily Values are based on a 2000 calorie diet.
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