5 Min Recipe
CategoryAvocado Lime Dip
Avocado lime dip ready in two minutes! Vegan avocado guacamole dip, perfect dip for veggie sticks, crackers, and chips. Easy paleo and whole30 side dish. This fresh and tasty avocado dip is a life-changing easy meal prep hack- add it to any dish to upgrade your meal.
Print Recipe Avocado Lime Dip Avocado lime dip ready in two minutes! Vegan avocado guacamole dip, perfect dip for veggie sticks, crackers, and chips. Easy paleo and whole30 side dish. This fresh and tasty avocado dip is a life-changing easy meal prep hack- add it to any dish to upgrade your meal. Ingredients- 2 large avocados pitted, peeled
- 1/2 cup full fat canned coconut milk or coconut yogurt
- lime juice from 1 lime
- 1 teaspoon garlic seasoning to taste
- 1/2 teaspoon sea salt to taste
Rating: 4
You: Rate this recipe! Info Prep Time 2-5 minutes Servings servings MetricUS Imperial Course Side Dish Votes: 3
Rating: 4
You: Rate this recipe! Ingredients
- 2 large avocados pitted, peeled
- 1/2 cup full fat canned coconut milk or coconut yogurt
- lime juice from 1 lime
- 1 teaspoon garlic seasoning to taste
- 1/2 teaspoon sea salt to taste
- In a bowl mash all ingredients together with a fork and serve.
Creamy Lemon Garlic Dressing (Whole30, Paleo)
Creamy lemon garlic dressing is both whole30 and paleo. This easy dairy free salad dressing tastes like ranch dressing and is made with coconut milk! A healthy oil-free paleo dressing recipe.
Print Recipe Creamy Lemon Garlic Dressing (Whole30, Paleo) Creamy lemon garlic dressing is both whole30 and paleo. This easy dairy free salad dressing tastes like ranch dressing and is made with coconut milk! A healthy oil-free paleo dressing recipe. Ingredients- 1 cup full fat canned coconut milk
- 1/4 cup lemon juice to taste
- 1-2 garlic cloves to taste
- 1/4 cup dill fresh
- 1/4 cup parsley fresh
- 1 teaspoon sea salt
- 1/4 teaspoon black pepper
Rating: 3.81
You: Rate this recipe! Info Prep Time 5 minutes Servings batch MetricUS Imperial Course Sauce Votes: 16
Rating: 3.81
You: Rate this recipe! Ingredients
- 1 cup full fat canned coconut milk
- 1/4 cup lemon juice to taste
- 1-2 garlic cloves to taste
- 1/4 cup dill fresh
- 1/4 cup parsley fresh
- 1 teaspoon sea salt
- 1/4 teaspoon black pepper
- In a food processor combine all ingredients until smooth, then serve or store in fridge for 4-5 days.
Keto Chocolate Chip Cookies
Best homemade keto chocolate chip cookies! Soft and thick sugar-free paleo cookie recipe; packed with protein and made with almond flour. This healthy chocolate chip cookie recipe is a perfect keto snack!
Print Recipe Keto Chocolate Chip Cookies Best homemade keto chocolate chip cookies! Soft and thick sugar-free paleo cookie recipe; packed with protein and made with almond flour. This healthy chocolate chip cookie recipe is a perfect keto snack! Ingredients- 2 cups almond flour
- 1/2 cup almond butter or peanut butter for more flavor!
- 2 large eggs
- 2 tablespoons coconut oil
- 1/4 cup water
- 1/4 teaspoon stevia liquid
- 1 tablespoon golden flax meal
- 1 tablespoon psyllium husk powder
- 1 tablespoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- 1/2 teaspoon baking soda
- 1 cup keto chocolate chips
Rating: 5
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 3
Rating: 5
You: Rate this recipe! Ingredients
- 2 cups almond flour
- 1/2 cup almond butter or peanut butter for more flavor!
- 2 large eggs
- 2 tablespoons coconut oil
- 1/4 cup water
- 1/4 teaspoon stevia liquid
- 1 tablespoon golden flax meal
- 1 tablespoon psyllium husk powder
- 1 tablespoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- 1/2 teaspoon baking soda
- 1 cup keto chocolate chips
- Preheat oven to 350F.
- In a bowl combine all ingredients (except chocolate chips) until smooth, then stir in chocolate chips by hand.
- Use a medium sided ice-cream scoop and set cookies on a large baking tray (makes about 20). Bake on 350F for 20 minutes, then allow to cool before serving, so they can "set" and firm up.
Sweet Potato Blueberry Muffins
Paleo blueberry muffins made with sweet potatoes instead of flour! These flourless muffins make for a healthy breakfast on-the-go! Kid-proof and delicious paleo breakfast recipe for meal prep.
Print Recipe Sweet Potato Blueberry Muffins Paleo blueberry muffins made with sweet potatoes instead of flour! These flourless muffins make for a healthy breakfast on-the-go! Kid-proof and delicious paleo breakfast recipe for meal prep. Ingredients- 1 medium white sweet potato
- 2 large eggs
- 1/4 cup coconut flour
- 1/4 cup maple syrup
- 2 tablespoons coconut oil
- 2 tablespoons tapioca flour
- 2 tablespoons golden flax meal
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/4 teaspoon sea salt
- 1 cup blueberries fresh
Rating: 3.92
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 5 minutes Servings muffins MetricUS Imperial Course Bread Votes: 13
Rating: 3.92
You: Rate this recipe! Ingredients
- 1 medium white sweet potato
- 2 large eggs
- 1/4 cup coconut flour
- 1/4 cup maple syrup
- 2 tablespoons coconut oil
- 2 tablespoons tapioca flour
- 2 tablespoons golden flax meal
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/4 teaspoon sea salt
- 1 cup blueberries fresh
- Preheat oven to 350F. Line a muffin pan with paper liners or grease with coconut oil.
- Chop sweet potato into 1/2" rounds. In a food processor blend sweet potato chunks until minced.
- Add rest of ingredients to the food processor (except blueberries) and blend until smooth, then stir in blueberries by hand- you can reserve half the blueberries to sprinkle on top before baking, if you like.
- Use a large ice-cream scoop to fill the muffin pan with batter. Bake on 350F for 50 minutes until golden. You will know when they are done when a clean knife or toothpick inserted into the center of a muffin comes out clean.
5 Minute Avocado Ranch Dressing
Whole30 ranch dressing made with avocados instead of oil! Easy five minute ranch dressing. This dairy free ranch dressing can be used as a salad dressing, veggie dip, or spread for sandwiches and burgers.
Print Recipe 5 Minute Avocado Ranch Dressing Whole30 ranch dressing made with avocados instead of oil! Easy five minute ranch dressing. This dairy free ranch dressing can be used as a salad dressing, veggie dip, or spread for sandwiches and burgers. Ingredients- 2 large avocados pitted, peeled
- 1/4 cup lemon juice more or less to your taste
- 1/2 cup full fat coconut milk
- 1/2 cup water
- 4 tablespoon dill fresh
- 2 tablespoons oregano fresh
- 1-2 garlic cloves
- 1/2 teapsoon sea salt
- black pepper to taste
Rating: 4.13
You: Rate this recipe! Info Prep Time 5 minutes Servings batch MetricUS Imperial Course Sauce Votes: 8
Rating: 4.13
You: Rate this recipe! Ingredients
- 2 large avocados pitted, peeled
- 1/4 cup lemon juice more or less to your taste
- 1/2 cup full fat coconut milk
- 1/2 cup water
- 4 tablespoon dill fresh
- 2 tablespoons oregano fresh
- 1-2 garlic cloves
- 1/2 teapsoon sea salt
- black pepper to taste
- In a food processor, puree ingredients until smooth.
Paleo Butternut Squash Breakfast Bowl
Paleo breakfast bowl made with butternut squash. Topped off with blueberries, bananas, and pumpkin seeds. This healthy breakfast is easy for on-the-go lifestyles and busy families. Plus, it tastes amazing and will leave you wanting more!
Print Recipe Paleo Butternut Squash Breakfast Bowl Paleo breakfast bowl made with butternut squash. Topped off with blueberries, bananas, and pumpkin seeds. This healthy breakfast is easy for on the go lifestyles and busy families. Plus, it tastes amazing and will leave you wanting more! Ingredients Base- 1 large butternut squash cooked (see notes on how to make)
- 1/4 cup full fat canned coconut milk
- 1/4 cup almond butter optional
- 1 teaspoon vanilla optional
- 2 large bananas sliced
- 1-2 cups blueberries
- 1/4 cup pumpkin seeds
- pumpkin pie spice to taste
Rating: 5
You: Rate this recipe! Recipe Notes
How to bake butternut squash: Preheat oven to 400F. Cut squash in half lengthwise and set facedown on a baking tray with 1/2" water. Bake on 400F until when poked with a fork is soft, but not mushy (about 40-60 minutes, depending on the size of your squash).
Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 2Rating: 5
You: Rate this recipe! Recipe Notes
How to bake butternut squash: Preheat oven to 400F. Cut squash in half lengthwise and set facedown on a baking tray with 1/2" water. Bake on 400F until when poked with a fork is soft, but not mushy (about 40-60 minutes, depending on the size of your squash).
Ingredients Base- 1 large butternut squash cooked (see notes on how to make)
- 1/4 cup full fat canned coconut milk
- 1/4 cup almond butter optional
- 1 teaspoon vanilla optional
- 2 large bananas sliced
- 1-2 cups blueberries
- 1/4 cup pumpkin seeds
- pumpkin pie spice to taste
- In a food processor blend ingredients for base until smooth. Transfer to bowls and add toppings before serving. Squash can be stored in fridge throughout the week for easy meal prep!
Homemade Cookie Dough Larabars
Homemade cookie dough larabars made with healthy ingredients. A healthy paleo snack for kids and families on the go! Love these easy to make nut and fruit bars that taste like cookie dough!
Print Recipe Homemade Cookie Dough Larabars Homemade cookie dough larabars made with healthy ingredients. A healthy paleo snack for kids and families on the go! Love these easy to make nut and fruit bars that taste like cookie dough! Ingredients- 2 cups medjool dates pitted
- 1 cup raw cashews
- 1/4 teaspoon pink salt
- 1/2 teaspoon vanilla extract
- 1/4 cup mini chocolate chips or chopped chocolate bar
Rating: 4.4
You: Rate this recipe! Info Prep Time 5 minutes Servings bars MetricUS Imperial Course Snack Votes: 15
Rating: 4.4
You: Rate this recipe! Ingredients
- 2 cups medjool dates pitted
- 1 cup raw cashews
- 1/4 teaspoon pink salt
- 1/2 teaspoon vanilla extract
- 1/4 cup mini chocolate chips or chopped chocolate bar
- In a food processor combine all ingredients (except chocolate chips) until it reaches a course consistency, but still sticks together. Then stir in chocolate chips by hand.
- Line a 7" or 8" square baking/cake pan with parchment paper. Press cookie dough into the pan and chill in freezer (optional) until reaches desired consistency. Cut into 8 bars and serve.
Healthy Sweet Potato Cereal Bowl
Easiest low calorie healthy breakfast! Sweet potato fruit cereal is made with baked sweet potato, fresh fruit, and nut milk of choice. This is a perfect paleo whole30 breakfast for on the go.
Print Recipe Healthy Sweet Potato Cereal Bowl Easiest low calorie healthy breakfast! Sweet potato fruit cereal is made with baked sweet potato, fresh fruit, and nut milk of choice. This is a perfect paleo whole30 breakfast for on the go. Ingredients- 2 large baked sweet potatoes see notes on how to make
- 4 cups bluberries fresh or frozen
- 1 large banana sliced
- 4 tablespoons hemp hearts
- 4 tablespoons cashew butter or other nut butter
- sea salt flakes to taste
- 4 cups almond milk or to taste
Rating: 5
You: Rate this recipe! Recipe Notes
How to make baked sweet potatoes: poke sweet potatoes with knife in various spots, then place on oven racks. Bake on 400F until soft (about 50 minutes).
Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1Rating: 5
You: Rate this recipe! Recipe Notes
How to make baked sweet potatoes: poke sweet potatoes with knife in various spots, then place on oven racks. Bake on 400F until soft (about 50 minutes).
Ingredients- 2 large baked sweet potatoes see notes on how to make
- 4 cups bluberries fresh or frozen
- 1 large banana sliced
- 4 tablespoons hemp hearts
- 4 tablespoons cashew butter or other nut butter
- sea salt flakes to taste
- 4 cups almond milk or to taste
- Cut baked sweet potato into bite size cubes. Add all ingredients into a bowl and serve like cereal.
Sweet Potato Pumpkin Spice Paleo Bread
Craving pumpkin bread? Well, I have something better for you to try… This sweet potato bread is like thanksgiving in a loaf pan, you’re welcome. Holiday feels, here we come!! This is how I tried to make bread using sweet potatoes. Tastes like pumpkin pie, but BREAD. Also happens to be gluten free, dairy free, and refined sugar free- so you can eat this for breakfast!
Print Recipe Sweet Potato Pumpkin Spice Paleo Bread Craving pumpkin bread? Well, I have something better for you to try... This sweet potato bread is like thanksgiving in a loaf pan, you're welcome. Holiday feels, here we come!! This is how I tried to make bread using sweet potatoes instead of flour. Tastes like pumpkin pie, but BREAD. Also happens to be gluten free, dairy free, and refined sugar free- so you can eat this for breakfast! Ingredients- 1 large sweet potato or 2 small/medium ones, about 450 grams
- 4 large eggs
- 1/2 cup coconut flour
- 1/2 cup coconut sugar
- 1/3 cup coconut oil
- 1/4 cup maple syrup
- 2 teaspoons pumpkin pie spice
- 1/2 teaspoon baking soda
- 1/2 teaspoon sea salt
Rating: 3.55
You: Rate this recipe! Info Cook Time 90 minutes Prep Time 5-8 minutes Servings slices MetricUS Imperial Course Bread Votes: 211
Rating: 3.55
You: Rate this recipe! Ingredients
- 1 large sweet potato or 2 small/medium ones, about 450 grams
- 4 large eggs
- 1/2 cup coconut flour
- 1/2 cup coconut sugar
- 1/3 cup coconut oil
- 1/4 cup maple syrup
- 2 teaspoons pumpkin pie spice
- 1/2 teaspoon baking soda
- 1/2 teaspoon sea salt
- Preheat oven to 350F.
- Mince 1 large sweet potato or 2 small ones in a food processor until rice consistency.
- Add rest of ingredients to food processor and blend until smooth.
- Bake in a parchment lined standard bread pan (4 1/2" by 8 1/2") for about 90 minutes until a toothpick when inserted comes out clean.