5 Min Recipe
Category
Whole30 Paleo Breakfast Stuffed Sweet Potatoes
✻
Baked sweet potatoes stuffed with blueberries, bananas, and cashew butter. This easy paleo whole30 breakfast is perfect for meal prep; make ahead and eat throughout the week!
Print Recipe Whole30 Paleo Breakfast Stuffed Sweet Potatoes Baked sweet potatoes stuffed with blueberries, bananas, and cashew butter. This easy paleo whole30 breakfast is perfect for meal prep; make ahead and eat throughout the week! Ingredients- 4 medium baked sweet potatoes see notes on how to bake
- 4 tablespoons cashew butter or other nut butter
- 2 cups bluberries
- 1-2 bananas sliced
- 4 tablespoons hemp hearts
- sea salt flakes to taste
Rating: 4.67
You: Rate this recipe! Recipe Notes
How to make baked sweet potatoes: poke sweet potatoes with knife in various spots, then place on oven racks. Bake on 400F until soft (about 50 minutes).
Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 3Rating: 4.67
You: Rate this recipe! Recipe Notes
How to make baked sweet potatoes: poke sweet potatoes with knife in various spots, then place on oven racks. Bake on 400F until soft (about 50 minutes).
Ingredients- 4 medium baked sweet potatoes see notes on how to bake
- 4 tablespoons cashew butter or other nut butter
- 2 cups bluberries
- 1-2 bananas sliced
- 4 tablespoons hemp hearts
- sea salt flakes to taste
- Slice sweet potatoes in half, drizzle with cashew butter, top with blueberries and sliced bananas. Then sprinkle with hemp hearts (or chia seeds or chopped pecans) and sea salt flakes, then serve. You can bake sweet potatoes ahead of time for meal prep (store in fridge) and serve throughout the week.
Healthy Paleo Chocolate Cupcakes With Frosting
✻
Fluffy paleo chocolate cupcakes made in the blender in 5 minutes! These chocolate cupcakes are made with healthy ingredients, avocado buttercream, and natural sprinkles!
Print Recipe Healthy Paleo Chocolate Cupcakes With Frosting Fluffy paleo chocolate cupcakes made in the blender in 5 minutes! These chocolate cupcakes are made with healthy ingredients, avocado buttercream, and natural sprinkles! Ingredients- 1 cup cashew butter I use Trader Joe's
- 4 large eggs
- 1/2 cup cocoa powder
- 1/2 cup maple syrup
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
Rating: 4
You: Rate this recipe! Recipe Notes
- Frosting is this avocado chocolate pudding- it makes a super yummy smooth chocolate-y frosting!
- Other frosting options: frosting from my blackout chocolate cake or my life-changing paleo cupcakes.
- These are the natural sprinkles I use.
Info Cook Time 15-25 minutes Prep Time 5 minutes Servings cupcakes, depending on size MetricUS Imperial Course Dessert Votes: 11
Rating: 4
You: Rate this recipe! Recipe Notes
- Frosting is this avocado chocolate pudding- it makes a super yummy smooth chocolate-y frosting!
- Other frosting options: frosting from my blackout chocolate cake or my life-changing paleo cupcakes.
- These are the natural sprinkles I use.
Ingredients
- 1 cup cashew butter I use Trader Joe's
- 4 large eggs
- 1/2 cup cocoa powder
- 1/2 cup maple syrup
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- Preheat oven to 350F. Grease a muffin pan with coconut oil. You can bake 4 extra large bakery style cupcakes using a super sized muffin pan or 8 regular cupcakes using a standard muffin pan.
- In a high speed blender combine all ingredients until smooth.
- Pour batter 3/4 way up the muffin pan and bake on 350F until a clean knife when inserted into the middle of a cupcake comes out clean. Cook for about 15 minutes for regular size and 20-25 minutes for extra large.
Paleo Gluten Free Chocolate Chip Cookie Skillet
✻
Healthy paleo cookie skillet made in 5 minutes in the food processor. The best gluten free chocolate chip cookie with a gooey inside and nice crust. Easy to make paleo dessert to share with friends!
Print Recipe Paleo Gluten Free Chocolate Chip Cookie Skillet Healthy paleo cookie skillet made in 5 minutes in the food processor. The best gluten free chocolate chip cookie with a gooey inside and nice crust. Easy to make paleo dessert to share with friends! Ingredients- 1/3 cup almond butter
- 1 tablespoon coconut oil
- 2 tablespoons maple syrup
- 2 tablespoons coconut sugar
- 2 tablespoons coconut flour
- 1 tablespoon arrowroot flour
- 1 large egg or flax egg: 1 T flax to 3 T water
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 1/4 teaspoon baking soda
- 1/4 cup chocolate chips
Rating: 4.06
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 16
Rating: 4.06
You: Rate this recipe! Ingredients
- 1/3 cup almond butter
- 1 tablespoon coconut oil
- 2 tablespoons maple syrup
- 2 tablespoons coconut sugar
- 2 tablespoons coconut flour
- 1 tablespoon arrowroot flour
- 1 large egg or flax egg: 1 T flax to 3 T water
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 1/4 teaspoon baking soda
- 1/4 cup chocolate chips
- Preheat oven to 350F. Grease a 5-6" cast iron pan with coconut oil.
- In a food processor blend all ingredients (except chocolate chips) until smooth. Then stir in chocolate chips, pour into a 5-6" cast iron pan and bake on 350F for 20-25 minutes until golden. Allow to set before serving.
Best 5 Minute Chocolate Avocado Pudding
✻
Best creamiest chocolate pudding made with avocados! A healthy paleo dessert made in five minutes. This dairy free chocolate pudding tastes better than the real deal and is made with only a handful of healthy ingredients!
Print Recipe Best 5 Minute Avocado Chocolate Pudding Best creamiest chocolate pudding made with avocados! A healthy paleo dessert made in five minutes. This dairy free chocolate pudding tastes better than the real deal and is made with only a handful of healthy ingredients! Ingredients- 2 medium avocados pitted and peeled
- 6 tablespoons cocoa powder
- 6 tablespoons maple syrup
- 1/2-1 teaspoon sea salt to taste
- 1/2-1 teaspoon vanilla extract to taste
- squeeze of lemon juice
Rating: 3.49
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 79
Rating: 3.49
You: Rate this recipe! Ingredients
- 2 medium avocados pitted and peeled
- 6 tablespoons cocoa powder
- 6 tablespoons maple syrup
- 1/2-1 teaspoon sea salt to taste
- 1/2-1 teaspoon vanilla extract to taste
- squeeze of lemon juice
- In a food processor blend all ingredients for 1-3 minutes until smooth. Serve or store in fridge for 4-5 days.
Stuffed Banana Paleo Diet Snacks
✻
These stuffed bananas are a healthy snack idea. Made with almond butter and bananas; topped with coconut butter, mini chocolate chips, and sea salt flakes. Make this easy paleo diet snack for breakfast for after dinner treat.
Print Recipe Stuffed Banana Paleo Diet Snacks These stuffed bananas are a healthy snack idea. Made with almond butter and bananas; topped with coconut butter, mini chocolate chips, and sea salt flakes. Make this easy paleo diet snack for breakfast for after dinner treat. Ingredients- 2 bananas sliced in half lengthwise
- almond butter
- walnuts or pecans
- coconut butter
- mini chocolate chips
- sea salt flakes
Rating: 3.4
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Snack Votes: 5
Rating: 3.4
You: Rate this recipe! Ingredients
- 2 bananas sliced in half lengthwise
- almond butter
- walnuts or pecans
- coconut butter
- mini chocolate chips
- sea salt flakes
- Place banana halves on a plate and spread with nut butter. Sandwich other half of banana on top. Top with walnuts, chocolate chips, drizzle with coconut butter, and sprinkle with sea salt flakes. Store in fridge or freezer.
10 Minute Cauliflower Summer Salad
✻
10 Minute cauliflower summer salad. Made with raw cauliflower, juicy tomatoes, and creamy avocado lime dressing. A refreshing paleo and whole30 lunch recipe for meal prep.
Print Recipe 10 Minute Cauliflower Summer Salad 10 Minute cauliflower summer salad. Made with raw cauliflower, juicy tomatoes, and creamy avocado lime dressing. A refreshing paleo and whole30 lunch recipes for meal prep. Ingredients Salad- 2 cups cauliflower rice
- 1 cup cherry tomatoes sliced
- 1/2 cup cilantro chopped
- 1 cup spinach
- 1/2 red bell pepper chopped
- 1/4 red onion minced
- 1 large avocado pitted and peeled
- 1/2 cup cilantro
- lemon or lime juice from 1 fruit
- 1/4 cup olive oil
- 1/4 cup water
- 1 large garlic clove
- 1/2 teaspoon sea salt or to taste
Rating: 5
You: Rate this recipe! Info Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Salad
- 2 cups cauliflower rice
- 1 cup cherry tomatoes sliced
- 1/2 cup cilantro chopped
- 1 cup spinach
- 1/2 red bell pepper chopped
- 1/4 red onion minced
- 1 large avocado pitted and peeled
- 1/2 cup cilantro
- lemon or lime juice from 1 fruit
- 1/4 cup olive oil
- 1/4 cup water
- 1 large garlic clove
- 1/2 teaspoon sea salt or to taste
- Blend ingredients for sauce in a food process or blender until smooth.
- Add ingredients for salad into a large bowl and stir together with dressing. Optional: serve with grilled chicken breast for extra protein.
5 Minute Kale Avocado Pesto
✻
5 minute kale pesto made with avocado, olive oil, and garlic. An easy paleo whole30 sauce to serve with pasta, veggie sticks, or eat with a spoon! A healthy, light, and fresh sauce.
Print Recipe 5 Minute Kale Avocado Pesto 5 minute kale pesto made with avocado, olive oil, and garlic. An easy paleo whole30 sauce to serve with pasta, veggie sticks, or eat with a spoon! A healthy, light, and fresh sauce. Ingredients- 2 cups kale torn into pieces
- 1/2 medium avocado pitted and peeled
- lemon juice from 1/2-1 lemon, to taste
- 2 tablespoons olive oil
- 2 tablespoons water
- 1 garlic clove
- 1/2 teaspoon sea salt flakes to taste
Rating: 4.5
You: Rate this recipe! Info Prep Time 5 minutes Servings cups MetricUS Imperial Course Sauce Votes: 4
Rating: 4.5
You: Rate this recipe! Ingredients
- 2 cups kale torn into pieces
- 1/2 medium avocado pitted and peeled
- lemon juice from 1/2-1 lemon, to taste
- 2 tablespoons olive oil
- 2 tablespoons water
- 1 garlic clove
- 1/2 teaspoon sea salt flakes to taste
- In a food processor blend all ingredients until it reaches desired consistency.
Healthy Chocolate Sweet Potato Avocado Muffins
✻
Healthy-decadent-fudgy-chocolate muffins made with sweet potato, avocado, and cauliflower! Flourless, nut free, paleo, and gluten free muffins made with veggies. The best way to get your kids to eat their veggies is these double chocolate muffins!
Print Recipe Healthy Chocolate Sweet Potato Avocado Muffins Healthy decadent fudgy chocolate muffins made with sweet potato, avocado, and cauliflower! Flourless, nut free, paleo, and gluten free muffins made with veggies. The best way to get your kids to eat their veggies is these double chocolate muffins! Ingredients- 2 cups raw sweet potato minced
- 1 medium avocado pitted, peeled
- 1/2 cup raw cauliflower minced
- 1/2 cup cocoa powder
- 2 large eggs
- 2 tablespoons coconut oil
- 2 tablespoons coconut flour
- 6 tablespoons maple syrup
- 1/4 cup coconut sugar
- 2 teaspoons vanilla extract
- 1 teaspoon baking powder
- 3/4 teaspoon sea salt
- chocolate chips for sprinkling on top
Rating: 4.29
You: Rate this recipe! Recipe Notes
These muffins are purely veggie based, so they are really moist! If you’re not into that, then I’d say pass this recipe up. But if you are looking for the healthiest veggie chocolate muffin of your life, you just found it.
Info Cook Time 1 hour Prep Time 10 minutes Servings muffins MetricUS Imperial Course Bread Votes: 7Rating: 4.29
You: Rate this recipe! Recipe Notes
These muffins are purely veggie based, so they are really moist! If you’re not into that, then I’d say pass this recipe up. But if you are looking for the healthiest veggie chocolate muffin of your life, you just found it.
Ingredients- 2 cups raw sweet potato minced
- 1 medium avocado pitted, peeled
- 1/2 cup raw cauliflower minced
- 1/2 cup cocoa powder
- 2 large eggs
- 2 tablespoons coconut oil
- 2 tablespoons coconut flour
- 6 tablespoons maple syrup
- 1/4 cup coconut sugar
- 2 teaspoons vanilla extract
- 1 teaspoon baking powder
- 3/4 teaspoon sea salt
- chocolate chips for sprinkling on top
- Preheat oven to 350F.
- In a food processor prepare your minced sweet potato and cauliflower.
- Add all ingredients (except chocolate chips) in a high speed blender and puree until smooth.
- Line muffin tray with paper liners and fill 3/4 the way full with batter. Then sprinkle with chocolate chips (optional). I use large bakery style muffins and it makes 5 muffins and takes 1 hour 20 minutes to bake. To make 10 regular muffins reduce cooking time to about 60 minutes. You will know they have finished cooking when a knife inserted into the middle of a muffin comes out clean. Cool before eating (this allows the muffins to set up). The muffins should be really moist inside. Store in fridge or freezer.
Golden Iced Turmeric Latte
✻
Top on my paleo food list: golden iced turmeric lattes. Tastes like liquid sunshine! An easy refreshing paleo and whole30 beverage, perfect for summer.
Print Recipe Golden Iced Turmeric Latte Top on my paleo food list: golden iced turmeric lattes. Tastes like liquid sunshine! An easy refreshing paleo and whole30 beverage, perfect for summer. Ingredients- 1 1/2 cup almond milk
- 1/4 cup raw cashews optional- makes it's super creamy!
- 1 teaspoon vanilla extract
- 3/4 teaspoon turmeric powder
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon vanilla powder
- dash of nutmeg
- pinch of fresh cracked black pepper
- pinch of sea salt
- 6-8 ice cubes
- stevia liquid to taste or 2 tablespoons maple syrup
Rating: 5
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Drinks Votes: 1
Rating: 5
You: Rate this recipe! Ingredients
- 1 1/2 cup almond milk
- 1/4 cup raw cashews optional- makes it's super creamy!
- 1 teaspoon vanilla extract
- 3/4 teaspoon turmeric powder
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon vanilla powder
- dash of nutmeg
- pinch of fresh cracked black pepper
- pinch of sea salt
- 6-8 ice cubes
- stevia liquid to taste or 2 tablespoons maple syrup
- In a high speed blender combine ingredients on high for 1-3 minutes until smooth and frothy.
- If you want to make the two layer fancy look- pour some almond milk into the bottom of a glass with ice cubes. Top it off with golden milk, whipped cream/coconut cream, and natural sprinkles.
Sweet Potato Paleo Breakfast Bowl
✻
Make ahead paleo diet sweet potato breakfast bowl idea! Made with sweet potato, almond butter, and coconut milk. A brilliant easy way to start your morning! This recipe can be made ahead and stored in the freezer for to-go meals.
Print Recipe Sweet Potato Paleo Breakfast Bowl Make ahead paleo diet sweet potato breakfast bowl idea! Made with sweet potato, almond butter, and coconut milk. A brilliant easy way to start your morning! This recipe can be made ahead and stored in the freezer for to-go meals. Ingredients- 2 large white sweet potatos steamed
- 1/4 cup almond butter
- 4-6 tablespoons coconut milk
- 1 teaspoon sea salt to taste
- vanilla bean to taste
Rating: 5
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Ingredients
- 2 large white sweet potatos steamed
- 1/4 cup almond butter
- 4-6 tablespoons coconut milk
- 1 teaspoon sea salt to taste
- vanilla bean to taste
- In a food processor blend ingredients together until smooth (If you don't have a cooked sweet potato on hand- peel and dice sweet potato, steam until soft, then drain water, and use as directed).
- Top with any of your favorite toppings! I went for the fruit + nut combo.