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10 Minute Cauliflower Summer Salad

10 Minute Cauliflower Summer Salad

10 Minute cauliflower summer salad. Made with raw cauliflower, juicy tomatoes, and creamy avocado lime dressing. A refreshing paleo and whole30 lunch recipe for meal prep.

Print Recipe 10 Minute Cauliflower Summer Salad 10 Minute cauliflower summer salad. Made with raw cauliflower, juicy tomatoes, and creamy avocado lime dressing. A refreshing paleo and whole30 lunch recipes for meal prep. Ingredients Salad Dressing Info Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Info Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Salad Dressing Instructions
  1. Blend ingredients for sauce in a food process or blender until smooth.
  2. Add ingredients for salad into a large bowl and stir together with dressing. Optional: serve with grilled chicken breast for extra protein.
Nutrition Facts 10 Minute Cauliflower Summer Salad Amount Per Serving Calories 262 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 3g 15% Polyunsaturated Fat 2g Monounsaturated Fat 15g Sodium 626mg 26% Potassium 747mg 21% Total Carbohydrates 14g 5% Dietary Fiber 8g 32% Sugars 2g Protein 4g 8% Vitamin A 136% Vitamin C 149% Calcium 9% Iron 16% * Percent Daily Values are based on a 2000 calorie diet.
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Southwest Paleo Chicken And Fries

Southwest Paleo Chicken And Fries

Crispy spiced sweet potato fries, baked southwest chicken strips, creamy garlic avocado dipping sauce, and vibrant greens. Lunch, dinner, or even, breakfast! Paleo, whole30, and gluten free. The whole family is going to love this meal! Put it on the table… and there will be none left.

Print Recipe Southwest Paleo Chicken And Fries Crispy spiced sweet potato fries, baked southwest chicken strips, creamy garlic avocado dipping sauce, and vibrant greens. Lunch, dinner, or even, breakfast! Paleo, whole30, and gluten free. The whole family is going to love this meal! Put it on the table... and there will be none left. Ingredients Chicken Fries Greens Sauce Info Cook Time 1 hour Prep Time 20 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 7
Rating: 4.43
You: Rate this recipe! Info Cook Time 1 hour Prep Time 20 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 7
Rating: 4.43
You: Rate this recipe! Ingredients Chicken Fries Greens Sauce Instructions
  1. Preheat oven to 475F. Line a baking tray with parchment paper. Slice sweet potato fries into thin strips and toss in the oil, flour, and seasoning. Bake fries on 475F for about 30-45 minutes until crispy.
  2. Reduce oven to 350F. Toss chicken in oil and seasonings. Bake on 350F for 30 minutes.
  3. In a food processor or high powered blender combine all ingredients for the sauce until smooth.
  4. Assemble bowl by layering in greens, chicken, fries, sauce, and toppings. Enjoy!
Nutrition Facts Southwest Paleo Chicken And Fries Amount Per Serving Calories 399 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 3g 15% Polyunsaturated Fat 7g Monounsaturated Fat 7g Cholesterol 70mg 23% Sodium 536mg 22% Potassium 598mg 17% Total Carbohydrates 26g 9% Dietary Fiber 7g 28% Sugars 6g Protein 30g 60% Vitamin A 195% Vitamin C 62% Calcium 7% Iron 14% * Percent Daily Values are based on a 2000 calorie diet.
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Perfect Whole30 Blender Cauliflower Falafel Tahini Bowl

Perfect Whole30 Blender Cauliflower Falafel Tahini Bowl

These warm flavorful falafels are better than the real deal, because they are packed with cauliflower and fresh herbs! A low carb delicious whole30 meal that is easily made in a blender.

Print Recipe Perfect Whole30 Blender Cauliflower Falafel Tahini Bowl These warm flavorful falafels are better than the real deal, because they are packed with cauliflower and fresh herbs! A low carb delicious whole30 meal that is easily made in a blender. Ingredients Falafel Tahini Dressing Greens Info Cook Time 40 minutes Prep Time 10 minutes Servings falafel MetricUS Imperial Course Main Dish Votes: 40
Rating: 3.58
You: Rate this recipe! Info Cook Time 40 minutes Prep Time 10 minutes Servings falafel MetricUS Imperial Course Main Dish Votes: 40
Rating: 3.58
You: Rate this recipe! Ingredients Falafel Tahini Dressing Greens Instructions Falafel
  1. Preheat oven to 400F. Line a baking sheet with parchment paper.
  2. In a food processor blend all the ingredients, except the minced cauliflower and olive oil. Blend until the herbs are minced.
  3. Once the herbs are minced, add in the minced cauliflower and pulse until combined.
  4. Form the falafel dough into 16 1 1/2" round balls. Use a pastry brush and brush each falafel with olive oil.
  5. Cook for 20 minutes on 400F then rotate the falafels and cook for another 20 minutes.
Tahini Dressing
  1. Combine all the ingredients for the tahini dressing in a blender or food processor and blend until smooth.
Greens
  1. Plate the greens then top with falafel and tahini dressing.
Nutrition Facts Perfect Whole30 Blender Cauliflower Falafel Tahini Bowl Amount Per Serving Calories 216 Calories from Fat 180 % Daily Value* Total Fat 20g 31% Saturated Fat 3g 15% Polyunsaturated Fat 0.5g Monounsaturated Fat 4g Cholesterol 12mg 4% Sodium 169mg 7% Potassium 105mg 3% Total Carbohydrates 8g 3% Dietary Fiber 3g 12% Sugars 2g Protein 4g 8% Vitamin A 29% Vitamin C 38% Calcium 4% Iron 11% * Percent Daily Values are based on a 2000 calorie diet.
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