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Air Fryer Healthy Granola

Air Fryer Healthy Granola

Healthy cinnamon pecan granola made in the air fryer. In just a few minutes, you can have a bowl full of delicious gluten free granola and can serve it with almond or oat milk! Made with just a few ingredients and in just a few minutes, then it’s ready to go!

Print Recipe Air Fryer Healthy Granola Healthy cinnamon pecan granola made in the air fryer. In just a few minutes, you can have a bowl full of delicious gluten free granola and can serve it with almond or oat milk! Made with just a few ingredients and in just a few minutes, then it’s ready to go! Ingredients Info Cook Time 30 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Preheat Kyvoil air fryer to 250F.
  2. Combine the oats, pecans, cashews, cinnamon, and sea salt in a bowl.
  3. In a small bowl, combine the maple syrup and olive oil.
  4. Pour the wet ingredients into the dry ingredients and stir until the oat mixture is evenly coated.
  5. Place the granola in an even layer in the airfryer basket and cook for 30 minutes, stirring every 10 minutes. When the granola is done, transfer to a baking sheet to cool. Store in an airtight container for up to 1 month.
Nutrition Facts Air Fryer Healthy Granola Amount Per Serving Calories 208 Calories from Fat 99 % Daily Value* Total Fat 11g 17% Saturated Fat 1g 5% Polyunsaturated Fat 3g Monounsaturated Fat 6g Sodium 161mg 7% Potassium 128mg 4% Total Carbohydrates 25g 8% Dietary Fiber 3g 12% Sugars 9g Protein 4g 8% Vitamin C 0.4% Calcium 2% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Chai Caramel Cheesecake

Paleo Chai Caramel Cheesecake

Calling all cheesecake fans, have I got a recipe for you!
Dairy-free and grain-free, this creamy cheesecake is made from cashews and coconut milk and sweetened with maple syrup.
Topped with caramel sauce made from coconut sugar and coconut milk for an extra sweet treat.

Print Recipe Paleo Chai Caramel Cheesecake Calling all cheesecake fans, have I got a recipe for you! Dairy-free and grain-free, this creamy cheesecake is made from cashews and coconut milk and sweetened with maple syrup. Topped with caramel sauce made from coconut sugar and coconut milk for an extra sweet treat. Ingredients Fillilng Crust Caramel Topping Info Prep Time 1.5 hours Servings slices cheesecake MetricUS Imperial Course Dessert Votes: 0
Rating: 0
You: Rate this recipe! Info Prep Time 1.5 hours Servings slices cheesecake MetricUS Imperial Course Dessert Votes: 0
Rating: 0
You: Rate this recipe! Ingredients Fillilng Crust Caramel Topping Instructions Crust
  1. In a food processor, combine the ingredients for the crust until the dough sticks together and is mostly smooth.
  2. Line the bottom of a 8” round springform cake pan with parchment paper. Press the crust dough into the baking dish then set aside.
Filling
  1. Begin by soaking the cashews in boiling water for about 1 hour until they are soft. Once the cashews are soft, drain the water.
  2. In a food processor, blend the cashews until they become a pulp.
  3. Combine the maple syrup and coconut oil in a small saucepan. Heat the maple syrup and coconut oil on the stove to room temperature. Then slowly incorporate the warm maple syrup and melted coconut oil into the cashews while blending. Puree this mixture until completely smooth!
  4. Add in coconut milk to cashew mixture. Make sure the coconut milk is at room temperature. Do not add in any extra liquid that may have risen to the top of the can.
  5. Add the vanilla chai spice and salt to the filling and finish blending.
  6. Pour the filling over the crust. Chill cheesecake in the freezer until it is solid about 3-5 hours. It will still be soft enough to eat.
Caramel Topping
  1. Place all caramel ingredients into a medium sauce pot and set over medium high heat. Stirring frequently bring the caramel to a boil.
  2. Once boiling reduce heat to medium or medium low depending on your stove. You want to keep it at a simmer. Continue to stir frequently for about 15 minutes until it has reduced and thickened just enough to coat the back of a spoon. Set aside to cool.
  3. Once caramel has cooled take the cheese cake out of the freezer and pour caramel over the top. Spread with a knife.
Nutrition Facts Paleo Chai Caramel Cheesecake Amount Per Serving Calories 359 Calories from Fat 234 % Daily Value* Total Fat 26g 40% Saturated Fat 15g 75% Polyunsaturated Fat 2g Monounsaturated Fat 5g Sodium 128mg 5% Potassium 150mg 4% Total Carbohydrates 31g 10% Dietary Fiber 2g 8% Sugars 26g Protein 3g 6% Vitamin C 1% Calcium 1% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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Golden Protein Cashew Latte

Golden Protein Cashew Latte

18g protein per serving. Golden protein cashew latte is creamy and filling- perfect for after a workout or before bed. This anti-inflammatory drink is packed with protein and healthy fats to keep you fueled, satisfied, and feeling good! Made with turmeric, spices, cashews, dates, and bone broth protein.

Print Recipe Golden Protein Cashew Latte 18g protein per serving. Golden protein cashew latte is creamy and filling- perfect for after a workout or before bed. This anti-inflammatory drink is packed with protein and healthy fats to keep you fueled, satisfied, and feeling good! Made with turmeric, spices, cashews, dates, and bone broth protein. Ingredients Info Prep Time 3-5 minutes Servings servings MetricUS Imperial Course Drinks Votes: 2
Rating: 5
You: Rate this recipe! Info Prep Time 3-5 minutes Servings servings MetricUS Imperial Course Drinks Votes: 2
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Add all ingredients to a high powered blender and blend for about 2 minutes until completely smooth- you can add ice-cubes to it or serve it over ice later or serve hot!
Nutrition Facts Golden Protein Cashew Latte Amount Per Serving Calories 378 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat NaNg 0% Trans Fat NaNg Polyunsaturated Fat 2g Monounsaturated Fat 7g Cholesterol NaNmg 0% Sodium 659mg 27% Potassium 379mg 11% Total Carbohydrates 48g 16% Dietary Fiber 6g 24% Sugars NaNg Protein 18g 36% Vitamin C NaN% Calcium 6% Iron 23% * Percent Daily Values are based on a 2000 calorie diet.
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Creamy Avocado Cilantro Lime Dressing

Creamy Avocado Cilantro Lime Dressing

Creamy and refreshing avocado cilantro lime dressing. Great for dipping veggies and topping off any salad. Dairy free, paleo, whole30 friendly. Made in minutes in the blender or food processor.

Print Recipe Creamy Avocado Cilantro Lime Dressing Creamy and refreshing avocado cilantro lime dressing. Great for dipping veggies and topping off any salad. Dairy free, paleo, whole30 friendly. Made in minutes in the blender or food processor. Ingredients Info Prep Time 5 minutes Servings batch MetricUS Imperial Course Sauce Votes: 175
Rating: 3.61
You: Rate this recipe! Info Prep Time 5 minutes Servings batch MetricUS Imperial Course Sauce Votes: 175
Rating: 3.61
You: Rate this recipe! Ingredients Instructions
  1. In a blender or food processor combine ingredients for dressing until smooth. Store in fridge for 5-7 days.
Nutrition Facts Creamy Avocado Cilantro Lime Dressing Amount Per Serving Calories 402 Calories from Fat 378 % Daily Value* Total Fat 42g 65% Saturated Fat 6g 30% Polyunsaturated Fat 5g Monounsaturated Fat 30g Sodium 10mg 0% Potassium 518mg 15% Total Carbohydrates 10g 3% Dietary Fiber 7g 28% Sugars 1g Protein 2g 4% Vitamin A 8% Vitamin C 21% Calcium 1% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Pretzels Made With Sweet Potato

Paleo Pretzels Made With Sweet Potato

Paleo pretzels made with sweet potato! These gluten-free pretzels are easy to make and they are soft and chewy, like a real soft-baked pretzel. Can’t stop eating them!

Print Recipe Paleo Pretzels Made With Sweet Potato Paleo pretzels made with sweet potato! These gluten-free pretzels are easy to make and they are soft and chewy, like a real soft-baked pretzel. Can't stop eating them! Ingredients Info Passive Time 60 minutes Cook Time 25 minutes Prep Time 15 minutes Servings large pretzels MetricUS Imperial Course Bread, Snack Votes: 12
Rating: 3.58
You: Rate this recipe! Info Passive Time 60 minutes Cook Time 25 minutes Prep Time 15 minutes Servings large pretzels MetricUS Imperial Course Bread, Snack Votes: 12
Rating: 3.58
You: Rate this recipe! Ingredients Instructions
  1. Add warm water and maple syrup to a small cup or bowl and sprinkle yeast over top and set aside for 10 minutes until yeast is bubbly and activated.
  2. Add all ingredients (except egg) to a food processor (or mix by hand). Once dough is combined, cover with a clean towel and let it sit in a still and warm area of the kitchen for 60 minutes until dough has risen.
  3. Preheat oven to 350F. Line a baking tray with parchment paper.
  4. Once dough has risen, knead dough, then divide into four equal parts of dough. Roll out into about 3/4" tubes and fold into pretzel shapes.
  5. Place pretzels on baking tray lined with parchment paper and brush with an egg wash. Sprinkle with sea salt flakes and bake on 350F for 25 minutes.
Nutrition Facts Paleo Pretzels Made With Sweet Potato Amount Per Serving Calories 219 Calories from Fat 45 % Daily Value* Total Fat 5g 8% Saturated Fat 4g 20% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.4g Sodium 429mg 18% Potassium 445mg 13% Total Carbohydrates 43g 14% Dietary Fiber 3g 12% Sugars 9g Protein 2g 4% Vitamin A 191% Vitamin C 43% Calcium 3% Iron 4% * Percent Daily Values are based on a 2000 calorie diet.
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Protein Pancake Cereal

Protein Pancake Cereal

Protein packed mini pancakes make for a great healthy breakfast! This viral Tik Tok trend is even better when it’s made with only four ingredients and is paleo.

Print Recipe Protein Pancake Cereal Paleo pancake cereal with 49 grams protein and 310 calories per serving! Made with protein powder, eggs, and baking powder- that's it! This viral Tik Tok food trend is even better when it's protein packed and healthy! Mini pancakes make for a fun and healthy breakfast that keeps you full and fueled! Ingredients Info Cook Time 5 minutes Prep Time 5 minutes Servings serving MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

Vanilla Protein Powder

Vanilla Collagen Powder

Info Cook Time 5 minutes Prep Time 5 minutes Servings serving MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

Vanilla Protein Powder

Vanilla Collagen Powder

Ingredients Instructions
  1. NOTE: Keep in mind, these will taste mostly like the protein powder you use, so if you don't like the taste of the protein powder you're using, you might want to make mini pancakes with one of my other paleo pancake recipes for a more traditional pancake flavor- linked above.
  2. In a mixing bowl whisk together protein powder, collagen, and eggs until smooth. Then stir in baking powder until combined and set aside.
  3. Heat a non-stick skillet over low heat.
  4. Pour pancake batter into a plastic squeeze bottle or ziplock bag- with the top cut off.
  5. Once skillet is hot, make 1/2" pancakes and flip when golden on the bottom- use a plastic spatula or chopsticks to check the underside to see when done. They are really fluffy, so you won't be able to tell by the top when they are done, so check the bottoms after about 1 minute of cooking. Once flipped, cook for only about 10 seconds or until golden on the other side- this will keep them from drying out! Serve with your favorite toppings!
Nutrition Facts Protein Pancake Cereal Amount Per Serving Calories 310 Calories from Fat 99 % Daily Value* Total Fat 11g 17% Saturated Fat 3g 15% Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 372mg 124% Sodium 783mg 33% Potassium 118mg 3% Total Carbohydrates 5g 2% Dietary Fiber 1g 4% Sugars 1g Protein 49g 98% Vitamin A 18% Vitamin C 6% Calcium 31% Iron 10% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Egg-Free Cinnamon Rolls

Paleo Egg-Free Cinnamon Rolls

These are my favorite paleo cinnamon rolls- and they are egg-free! These delicious paleo cinnamon rolls are made with sweet potato and they have no sugar, so you feel pretty great after eating them.

Print Recipe Paleo Egg-Free Cinnamon Rolls These are my favorite paleo cinnamon rolls- and they are egg-free! These delicious paleo cinnamon rolls are made with sweet potato and they have no sugar, so you feel pretty great after eating them. Ingredients Cinnamon Rolls Other Info Cook Time 35-40 minutes Prep Time 15 minutes Servings cinnamon rolls MetricUS Imperial Course Dessert Votes: 7
Rating: 3.71
You: Rate this recipe! Recipe Notes

Frosting: I use Miss Jones Organic Coconut Oil Salted Caramel frosting- it's amazing tasting and so good for this recipe! You can get it HERE or find it on Thrive Market, Target, or online.

Other frosting options: Simple Mills Frosting or my coconut maple glaze found here.

Info Cook Time 35-40 minutes Prep Time 15 minutes Servings cinnamon rolls MetricUS Imperial Course Dessert Votes: 7
Rating: 3.71
You: Rate this recipe! Recipe Notes

Frosting: I use Miss Jones Organic Coconut Oil Salted Caramel frosting- it's amazing tasting and so good for this recipe! You can get it HERE or find it on Thrive Market, Target, or online.

Other frosting options: Simple Mills Frosting or my coconut maple glaze found here.

Ingredients Cinnamon Rolls Other Instructions
  1. Cut sweet potato into cubes, steam until soft, then drain and add to food processor, and puree. Then add rest of ingredients for dough and puree until smooth.
  2. Preheat oven to 350F. Line a 8" pie pan with parchment paper.
  3. Roll dough out on a floured surface until it's about 1/4" thick. Spread a thin layer of frosting over the dough, generously sprinkle with cinnamon and raisins, then roll up and slice into 1 1/2" thick rolls. Place in pie pan and bake on 350F until golden brown on the outside and the puff up- 35-40 minutes.
  4. Once the cinnamon rolls have cooked, allow to cool slightly before frosting.
There is no Nutrition Label for this recipe yet.
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Paleo Banana Bread

Paleo Banana Bread

Paleo banana bread made with no sugar! Fruit sweetened flourless banana bread recipe that’s easy to make in the blender. Light, fluffy, and moist healthy banana bread for spring baking.

Print Recipe Paleo Banana Bread Paleo banana bread made with no sugar! Fruit sweetened flourless banana bread recipe that's easy to make in the blender. Light, fluffy, and moist healthy banana bread for spring baking. Ingredients Info Cook Time 50 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Bread Votes: 11
Rating: 4.64
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Bread Votes: 11
Rating: 4.64
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line a 4" by 8" bread pan with parchment paper.
  2. Add all ingredients to a blender (except walnuts) and blend on high for about one minutes or until smooth. You can choose to sweeten this recipe with coconut sugar or make it without, depending on how sweet or not you prefer your banana bread.
  3. Pour batter into bread pan and choose to top off with chopped walnuts or chocolate chips.
  4. Bake on 350F for 45-50 minutes. You will know it is finished baking when a knife inserted into the center of the load comes out clean. Cool before serving.
Nutrition Facts Paleo Banana Bread Amount Per Serving Calories 204 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 2g 10% Polyunsaturated Fat 5g Monounsaturated Fat 1g Cholesterol 47mg 16% Sodium 246mg 10% Potassium 163mg 5% Total Carbohydrates 14g 5% Dietary Fiber 5g 20% Sugars 5g Protein 7g 14% Vitamin A 1% Vitamin C 4% Calcium 5% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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