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Protein Pancake Cereal

Protein Pancake Cereal

Protein packed mini pancakes make for a great healthy breakfast! This viral Tik Tok trend is even better when it’s made with only four ingredients and is paleo.

Print Recipe Protein Pancake Cereal Paleo pancake cereal with 49 grams protein and 310 calories per serving! Made with protein powder, eggs, and baking powder- that's it! This viral Tik Tok food trend is even better when it's protein packed and healthy! Mini pancakes make for a fun and healthy breakfast that keeps you full and fueled! Ingredients Info Cook Time 5 minutes Prep Time 5 minutes Servings serving MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

Vanilla Protein Powder

Vanilla Collagen Powder

Info Cook Time 5 minutes Prep Time 5 minutes Servings serving MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

Vanilla Protein Powder

Vanilla Collagen Powder

Ingredients Instructions
  1. NOTE: Keep in mind, these will taste mostly like the protein powder you use, so if you don't like the taste of the protein powder you're using, you might want to make mini pancakes with one of my other paleo pancake recipes for a more traditional pancake flavor- linked above.
  2. In a mixing bowl whisk together protein powder, collagen, and eggs until smooth. Then stir in baking powder until combined and set aside.
  3. Heat a non-stick skillet over low heat.
  4. Pour pancake batter into a plastic squeeze bottle or ziplock bag- with the top cut off.
  5. Once skillet is hot, make 1/2" pancakes and flip when golden on the bottom- use a plastic spatula or chopsticks to check the underside to see when done. They are really fluffy, so you won't be able to tell by the top when they are done, so check the bottoms after about 1 minute of cooking. Once flipped, cook for only about 10 seconds or until golden on the other side- this will keep them from drying out! Serve with your favorite toppings!
Nutrition Facts Protein Pancake Cereal Amount Per Serving Calories 310 Calories from Fat 99 % Daily Value* Total Fat 11g 17% Saturated Fat 3g 15% Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 372mg 124% Sodium 783mg 33% Potassium 118mg 3% Total Carbohydrates 5g 2% Dietary Fiber 1g 4% Sugars 1g Protein 49g 98% Vitamin A 18% Vitamin C 6% Calcium 31% Iron 10% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Banana Bread

Paleo Banana Bread

Paleo banana bread made with no sugar! Fruit sweetened flourless banana bread recipe that’s easy to make in the blender. Light, fluffy, and moist healthy banana bread for spring baking.

Print Recipe Paleo Banana Bread Paleo banana bread made with no sugar! Fruit sweetened flourless banana bread recipe that's easy to make in the blender. Light, fluffy, and moist healthy banana bread for spring baking. Ingredients Info Cook Time 50 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Bread Votes: 5
Rating: 4.6
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Bread Votes: 5
Rating: 4.6
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line a 4" by 8" bread pan with parchment paper.
  2. Add all ingredients to a blender (except walnuts) and blend on high for about one minutes or until smooth. You can choose to sweeten this recipe with coconut sugar or make it without, depending on how sweet or not you prefer your banana bread.
  3. Pour batter into bread pan and choose to top off with chopped walnuts or chocolate chips.
  4. Bake on 350F for 45-50 minutes. You will know it is finished baking when a knife inserted into the center of the load comes out clean. Cool before serving.
Nutrition Facts Paleo Banana Bread Amount Per Serving Calories 204 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 2g 10% Polyunsaturated Fat 5g Monounsaturated Fat 1g Cholesterol 47mg 16% Sodium 246mg 10% Potassium 163mg 5% Total Carbohydrates 14g 5% Dietary Fiber 5g 20% Sugars 5g Protein 7g 14% Vitamin A 1% Vitamin C 4% Calcium 5% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Birthday Cake

Paleo Birthday Cake

Easy gluten-free cake made with sweet potatoes. This paleo birthday cake is a rich chocolate blackout cake topped with a creamy sunbutter frosting, made with sweet potatoes. This cake will knock the socks off your guests.

Print Recipe Paleo Birthday Cake Easy gluten-free cake made with sweet potatoes. This paleo birthday cake is a rich chocolate blackout cake topped with a creamy sunbutter frosting, made with sweet potatoes. This cake will knock the socks off your guests. Healthy and non-healthy eaters alike love this cake! It's easy to make in a pinch in the food processor. Enjoy! Ingredients Cake Frosting Info Cook Time 45 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Dessert Votes: 10
Rating: 4.2
You: Rate this recipe! Info Cook Time 45 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Dessert Votes: 10
Rating: 4.2
You: Rate this recipe! Ingredients Cake Frosting Instructions
  1. Preheat oven to 350F. Line the bottom of two 6" spring form cake pans with rounds of parchment paper.
  2. In a food processor mince sweet potato. Then in a blender combine all ingredients for cake until smooth.
  3. Divide batter in-between the two cake pans. Bake on 350F for 45 minutes, then chill in freezer or fridge while you make frosting.
  4. For frosting, steam sweet potato cubes, then drain water, and mash, then combine with rest of frosting ingredients until smooth (about 5 minutes). Frost cake and top with sprinkles or other decoration.
Nutrition Facts Paleo Birthday Cake Amount Per Serving Calories 436 Calories from Fat 180 % Daily Value* Total Fat 20g 31% Saturated Fat 11g 55% Polyunsaturated Fat 0.4g Monounsaturated Fat 3g Cholesterol 31mg 10% Sodium 338mg 14% Potassium 1198mg 34% Total Carbohydrates 67g 22% Dietary Fiber 12g 48% Sugars 43g Protein 9g 18% Vitamin A 126% Vitamin C 8% Calcium 23% Iron 42% * Percent Daily Values are based on a 2000 calorie diet.
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Gingerbread Loaf Made With Sweet Potatoes

Gingerbread Loaf Made With Sweet Potatoes

Easy recipe for healthy paleo gingerbread- made with sweet potatoes instead of flour! This loaf is such a yummy fall treat that is easy to make in a food processor. Gluten free, grain free, and dairy free gingerbread made with real ingredients. Kid approved!

Print Recipe Gingerbread Loaf Made With Sweet Potatoes Easy recipe for healthy paleo gingerbread- made with sweet potatoes instead of flour! This loaf is such a yummy fall treat that is easy to make in a food processor. Gluten free, grain free, and dairy free gingerbread made with real ingredients. Kid approved! Ingredients Info Cook Time 45 minutes Prep Time 8-10 minutes Servings slices- 2 small loafs, or 1 regular MetricUS Imperial Course Bread Votes: 16
Rating: 4.06
You: Rate this recipe! Info Cook Time 45 minutes Prep Time 8-10 minutes Servings slices- 2 small loafs, or 1 regular MetricUS Imperial Course Bread Votes: 16
Rating: 4.06
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line two small bread pans with parchment paper (5.75 " x 3.25").
  2. Mince sweet potato in a food processor until it reaches rice consistency. Add rest of ingredients and combine until smooth.
  3. Evenly divide batter between loaf pans and bake on 350F for 40-45 minutes until golden on top, you will know they are finished baking when a toothpick inserted into the center of the loaf comes out clean.
Nutrition Facts Gingerbread Loaf Made With Sweet Potatoes Amount Per Serving Calories 116 Calories from Fat 27 % Daily Value* Total Fat 3g 5% Saturated Fat 2g 10% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 47mg 16% Sodium 138mg 6% Potassium 475mg 14% Total Carbohydrates 18g 6% Dietary Fiber 2g 8% Sugars 10g Protein 3g 6% Vitamin A 81% Vitamin C 1% Calcium 59% Iron 10% * Percent Daily Values are based on a 2000 calorie diet.
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Chocolate Avocado Muffins

Chocolate Avocado Muffins

Fudgey chocolate muffins made with avocado and sweetened with dates and an apple! These healthy paleo chocolate muffins taste almost like brownies and are so delicious! They can be stored in the freezer for future breakfasts or desserts.

Print Recipe Chocolate Avocado Muffins Fudgey chocolate muffins made with avocado and sweetened with dates and an apple! These healthy paleo chocolate muffins taste almost like brownies and are so delicious! They can be stored in the freezer for future breakfasts or desserts. Ingredients Info Cook Time 30 minutes Prep Time 5 minutes Servings muffins MetricUS Imperial Course Snack Votes: 15
Rating: 3.53
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 5 minutes Servings muffins MetricUS Imperial Course Snack Votes: 15
Rating: 3.53
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Generously grease a standard muffin pan with coconut oil.
  2. In a food processor combine all ingredients (except baking soda and chocolate chips) until smooth. Add baking soda and pulse until combined.
  3. Use a large ice-cream scoop and fill the muffin pan about 3/4 the way up (almost to the top). Sprinkle the tops with chocolate chips (optional) and bake on 350F for 30-35 minutes until cooked. You will know they are finished cooking when a knife inserted into the center of a muffin comes out clean. Makes 9-10 muffins.
Nutrition Facts Chocolate Avocado Muffins Amount Per Serving Calories 214 Calories from Fat 99 % Daily Value* Total Fat 11g 17% Saturated Fat 4g 20% Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 56mg 19% Sodium 191mg 8% Potassium 271mg 8% Total Carbohydrates 27g 9% Dietary Fiber 5g 20% Sugars 19g Protein 5g 10% Vitamin A 2% Vitamin C 4% Calcium 3% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
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Coconut Flour Banana Bread

Coconut Flour Banana Bread

How to make coconut flour banana bread. An easy paleo banana bread recipe, naturally sweetened with dates. This gluten free loaf is made in just minutes in a food processor! Make this easy breakfast bread the whole family will love.

Print Recipe Coconut Flour Banana Bread How to make coconut flour banana bread. An easy paleo banana bread recipe, naturally sweetened with dates. This gluten free loaf is made in just minutes in a food processor! Make this easy breakfast bread the whole family will love. Ingredients Info Cook Time 50 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Bread Votes: 7
Rating: 4.29
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Bread Votes: 7
Rating: 4.29
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line the bottom of an 8" by 4" bread pan with parchment paper and grease the sides with coconut oil.
  2. In a food processor combine all ingredients (except baking powder and chocolate chips) until smooth. Once the batter is smooth, add baking powder and pulse until combined.
  3. Pour batter into the prepared bread pan (see step one), then sprinkle with chocolate chips (optional).
  4. Bake on 350F for 35 minutes.
Nutrition Facts Coconut Flour Banana Bread Amount Per Serving Calories 185 Calories from Fat 54 % Daily Value* Total Fat 6g 9% Saturated Fat NaNg 0% Trans Fat NaNg Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol NaNmg 0% Sodium 194mg 8% Potassium 195mg 6% Total Carbohydrates 29g 10% Dietary Fiber 6g 24% Sugars NaNg Protein 5g 10% Vitamin A 2% Vitamin C NaN% Calcium 9% Iron 6% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Sweet Potato Carrot Cake

Paleo Sweet Potato Carrot Cake

Paleo carrot cake made with sweet potato. Creamy whipped frosting is also made from sweet potatoes! 159 calorie gluten free carrot cake. This cake is so delicious you won’t even know it’s healthy!

Print Recipe Paleo Sweet Potato Carrot Cake Paleo carrot cake made with sweet potatoes instead of flour. 159 calorie gluten free carrot cake. This cake is so delicious you won't even know it's healthy! Whipped lemon frosting is also made from sweet potatoes! Ingredients Cake Frosting Info Cook Time 70 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Dessert Votes: 60
Rating: 3.77
You: Rate this recipe! Info Cook Time 70 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Dessert Votes: 60
Rating: 3.77
You: Rate this recipe! Ingredients Cake Frosting Instructions
  1. Preheat oven to 350F. Line the bottom of a 8" square baking dish with parchment paper.
  2. In a food processor, mince sweet potato until it reaches a fine rice-like consistency. Then add rest of ingredients (except raisins and carrot). Blend for about 1 minute until smooth. Then stir in grated carrot and raisins.
  3. Pour batter into 8" square cake pan lined with parchment paper and bake on 350F for about 70 minutes until golden on top. You will know it is finished cooking when a knife inserted into the center of the cake comes out clean.
  4. Peel and cut sweet potato for the frosting. Place in a small saucepan with about 1-2" water and cover with a lid. Steam for about 5-10 minutes until soft when poked with a fork.
  5. Add steamed sweet potato and rest of ingredients for frosting to food processor and puree for 3-5 minutes until completely smooth. Optional: after pureed, press frosting through a strainer to remove any lumps of remaining lemon zest flakes for a totally smooth result. Chill frosting in freezer in a large metal bowl for about 15+ minutes or until it reaches buttercream frosting consistency and is cooled down.
  6. Frost cake as desired and top with chopped pecans (optional, but delicious).
Nutrition Facts Paleo Sweet Potato Carrot Cake Amount Per Serving Calories 159 Calories from Fat 72 % Daily Value* Total Fat 8g 12% Saturated Fat 6g 30% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 29mg 10% Sodium 137mg 6% Potassium 56mg 2% Total Carbohydrates 21g 7% Dietary Fiber 2g 8% Sugars 13g Protein 2g 4% Vitamin A 48% Vitamin C 3% Calcium 2% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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Sweet Potato Carrot Cake

Sweet Potato Carrot Cake

Paleo carrot cake made with sweet potatoes. Topped with creamy lemon frosting made from white sweet potatoes. A healthy carrot cake recipe that is gluten free and dairy free. Moist and flavorful carrot cake perfect for spring!

Print Recipe Sweet Potato Carrot Cake Paleo carrot cake made with sweet potatoes. Topped with creamy lemon frosting made from white sweet potatoes. A healthy carrot cake recipe that is gluten free and dairy free. Moist and flavorful carrot cake perfect for spring! Ingredients Cake Frosting Info Cook Time 60 minutes Prep Time 20 minutes Servings slices MetricUS Imperial Course Dessert Votes: 17
Rating: 3.41
You: Rate this recipe! Info Cook Time 60 minutes Prep Time 20 minutes Servings slices MetricUS Imperial Course Dessert Votes: 17
Rating: 3.41
You: Rate this recipe! Ingredients Cake Frosting Instructions
  1. I tweaked the recipe and this is the UPDATED RECIPE: Preheat oven to 350F. Line the bottom of three seven inch cake pans with parchment paper and grease the sides with coconut oil.
  2. Mince sweet potatoes for cake in a food processor, until they reach fine rice consistency- this will be the flour base for the recipe. In a bowl or stand mixer combine all ingredients for cake batter, except the grated carrots until smooth. Then stir in grated carrots (and optional raisins).
  3. Divide cake batter between three seven inch cake pans and bake on 350F for about 60 minutes until golden on top. Tip: You will know the cake is finished baking when a toothpick when inserted into the center of the cake comes out clean. Allow cakes to cool before frosting.
  4. For the frosting: Peel and slice sweet potatoes into rounds and steam in a large saucepan with about 2-3 inches water on high for 5-10 minutes until soft. Then drain hot water.
  5. Add steamed sweet potatoes and all other ingredients for frosting in a food processor or high speed blender and puree for about five minutes until completely smooth.
  6. Chill frosting in freezer in a large metal bowl for about 15+ minutes or until it reaches buttercream frosting consistency and is cooled down. Stir frosting then put through a mesh strainer- to remove any flecks of lemon zest, so it's perfectly smooth.
  7. Assemble and frost cake, top with chopped pecans (optional) then serve. There will probably be leftover frosting. Store leftovers in fridge or freezer.
Nutrition Facts Sweet Potato Carrot Cake Amount Per Serving Calories 517 Calories from Fat 243 % Daily Value* Total Fat 27g 42% Saturated Fat 20g 100% Polyunsaturated Fat 1g Monounsaturated Fat 4g Cholesterol 91mg 30% Sodium 502mg 21% Potassium 255mg 7% Total Carbohydrates 68g 23% Dietary Fiber 7g 28% Sugars 43g Protein 5g 10% Vitamin A 197% Vitamin C 4% Calcium 6% Iron 10% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Dinner Rolls

Paleo Dinner Rolls

Homemade dinner rolls made with almond flour. These healthier paleo bread rolls are so easy to make and have no yeast! It’s an easy gluten free bread recipe that the whole family will love. Perfect for serving with soup for dinner or with eggs for breakfast. 

Print Recipe Paleo Dinner Rolls Homemade dinner rolls made with almond flour. These healthier paleo bread rolls are so easy to make and have no yeast! It's an easy gluten free bread recipe that the whole family will love. Perfect for serving with soup for dinner or with eggs for breakfast.  Ingredients Info Cook Time 25 minutes Prep Time 10 minutes Servings rolls MetricUS Imperial Course Bread Votes: 9
Rating: 4
You: Rate this recipe! Info Cook Time 25 minutes Prep Time 10 minutes Servings rolls MetricUS Imperial Course Bread Votes: 9
Rating: 4
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 375F. Grease a 8" pie pan with coconut oil.
  2. In a bowl combine all ingredients for dinner rolls until the dough is smooth.
  3. Separate dough into 10 equal balls, then shape into dinner rolls in the palms of your hands.
  4. Set in baking dish and brush with butter or egg wash. Bake on 375F for 25 minutes until golden on top.
Nutrition Facts Paleo Dinner Rolls Amount Per Serving Calories 286 Calories from Fat 198 % Daily Value* Total Fat 22g 34% Saturated Fat 7g 35% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 74mg 25% Sodium 599mg 25% Potassium 24mg 1% Total Carbohydrates 18g 6% Dietary Fiber 12g 48% Sugars 2g Protein 8g 16% Vitamin A 2% Calcium 20% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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