Chocolate Avocado Muffins


Chocolate Avocado Muffins

Fudgey chocolate muffins made with avocado and sweetened with dates and an apple! These healthy paleo chocolate muffins taste almost like brownies and are so delicious! They can be stored in the freezer for future breakfasts or desserts.

Fudgey chocolate muffins made with avocado and sweetened with dates and an apple! These healthy paleo chocolate muffins taste almost like brownies and are so delicious! They can be stored in the freezer for future breakfasts or desserts. #paleo #recipes #chocolate #glutenfree #dessert #muffins

I guess I polished off the last stash of my raw brownie bites yesterday, because I spend a good amount of time searching for that one last one, that I thought I had saved…. guess not, whoops!

In order to get my daily chocolate dose, I resorted to the fact that my brownie bites were gone and it was time for a fresh batch of something chocolatey.😋

Fudgey chocolate muffins made with avocado and sweetened with dates and an apple! These healthy paleo chocolate muffins taste almost like brownies and are so delicious! They can be stored in the freezer for future breakfasts or desserts. #paleo #recipes #chocolate #glutenfree #dessert #muffins
chocolate avocado muffin time

These chocolate avocado muffins are basically leftovers in muffin form.

It’s been a bit too long since I’ve been to the grocery store.😬

So instead of making the trek and putting in the effort to go shopping, I decided to make lazy day chocolate muffins.

And I’m pretty glad I did, because these fudgey avocado muffins could be a brownies first cousin!

So, so good and definitely a good pick to put on the menu this week.

Fudgey chocolate muffins made with avocado and sweetened with dates and an apple! These healthy paleo chocolate muffins taste almost like brownies and are so delicious! They can be stored in the freezer for future breakfasts or desserts. #paleo #recipes #chocolate #glutenfree #dessert #muffins

P.S. this is the muffin pan I used for this recipe.

Fudgey chocolate muffins made with avocado and sweetened with dates and an apple! These healthy paleo chocolate muffins taste almost like brownies and are so delicious! They can be stored in the freezer for future breakfasts or desserts. #paleo #recipes #chocolate #glutenfree #dessert #muffins

The wonderful thing about life is balance, right?

Salads for breakfast one day, then chocolate avocado muffins the next?

Anyone else, or is it just me? 🙂

Fudgey chocolate muffins made with avocado and sweetened with dates and an apple! These healthy paleo chocolate muffins taste almost like brownies and are so delicious! They can be stored in the freezer for future breakfasts or desserts. #paleo #recipes #chocolate #glutenfree #dessert #muffins
Print Recipe
Chocolate Avocado Muffins
Fudgey chocolate muffins made with avocado and sweetened with dates and an apple! These healthy paleo chocolate muffins taste almost like brownies and are so delicious! They can be stored in the freezer for future breakfasts or desserts.
Ingredients
Info
Cook Time 30 minutes
Prep Time 5 minutes
Servings
muffins
Course Snack
Votes: 2
Rating: 4.5
You:
Rate this recipe!
Info
Cook Time 30 minutes
Prep Time 5 minutes
Servings
muffins
Course Snack
Votes: 2
Rating: 4.5
You:
Rate this recipe!
Ingredients
Instructions
  1. Preheat oven to 350F. Generously grease a standard muffin pan with coconut oil.
  2. In a food processor combine all ingredients (except baking soda and chocolate chips) until smooth. Add baking soda and pulse until combined.
  3. Use a large ice-cream scoop and fill the muffin pan about 3/4 the way up (almost to the top). Sprinkle the tops with chocolate chips (optional) and bake on 350F for 30-35 minutes until cooked. You will know they are finished cooking when a knife inserted into the center of a muffin comes out clean. Makes 9-10 muffins.
Nutrition Facts
Chocolate Avocado Muffins
Amount Per Serving
Calories 214 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 56mg 19%
Sodium 191mg 8%
Potassium 271mg 8%
Total Carbohydrates 27g 9%
Dietary Fiber 5g 20%
Sugars 19g
Protein 5g 10%
Vitamin A 2%
Vitamin C 4%
Calcium 3%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.
Fudgey chocolate muffins made with avocado and sweetened with dates and an apple! These healthy paleo chocolate muffins taste almost like brownies and are so delicious! They can be stored in the freezer for future breakfasts or desserts. #paleo #recipes #chocolate #glutenfree #dessert #muffins



1 Comment

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  1. 1
    jean

    Thanks for the great idea! I made these muffins with a few subs. I used flaxseed eggs instead of regular eggs, soaked raisins instead of dates, cassava flour and carob powder (to make it aip friendly). I did use honey, which isn’t strictly aip, but I wished that I hadn’t. With the sweetness from the apple, carob powder, and raisins, it wasn’t necessary. In fact, I found them too sweet. The consistency was rich and gooey, as promised. Oh, and I added some cinnamon and coconut as well, because I add them to everything. These are really amazing, and so healthy. Thank you for the recipe. Oh, I did adjust the baking time. I think I baked them for 25 min.

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