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Sweet Potato Blueberry Muffins

Sweet Potato Blueberry Muffins

Paleo blueberry muffins made with sweet potatoes instead of flour! These flourless muffins make for a healthy breakfast on-the-go! Kid-proof and delicious paleo breakfast recipe for meal prep.

Print Recipe Sweet Potato Blueberry Muffins Paleo blueberry muffins made with sweet potatoes instead of flour! These flourless muffins make for a healthy breakfast on-the-go! Kid-proof and delicious paleo breakfast recipe for meal prep. Ingredients Info Cook Time 50 minutes Prep Time 5 minutes Servings muffins MetricUS Imperial Course Bread Votes: 1
Rating: 5
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 5 minutes Servings muffins MetricUS Imperial Course Bread Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line a muffin pan with paper liners or grease with coconut oil.
  2. Chop sweet potato into 1/2" rounds. In a food processor blend sweet potato chunks until minced.
  3. Add rest of ingredients to the food processor (except blueberries) and blend until smooth, then stir in blueberries by hand- you can reserve half the blueberries to sprinkle on top before baking, if you like.
  4. Use a large ice-cream scoop to fill the muffin pan with batter. Bake on 350F for 50 minutes until golden. You will know when they are done when a clean knife or toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts Sweet Potato Blueberry Muffins Amount Per Serving Calories 227 Calories from Fat 90 % Daily Value* Total Fat 10g 15% Saturated Fat 6g 30% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 62mg 21% Sodium 195mg 8% Potassium 20mg 1% Total Carbohydrates 31g 10% Dietary Fiber 6g 24% Sugars 17g Protein 5g 10% Vitamin A 98% Vitamin C 6% Calcium 9% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
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Protein Snack Balls

Protein Snack Balls

Low calorie snack balls made with nut butter and coated in a chocolate shell. An easy paleo snack for on the go! Perfect healthy snack or breakfast for kids and busy families.

Print Recipe Protein Snack Balls Low calorie snack balls made with nut butter and coated in a chocolate shell. An easy paleo snack for on the go! Perfect healthy snack or breakfast for kids and busy families. Ingredients Balls Chocolate Shell Info Prep Time 10 minutes Servings balls MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Info Prep Time 10 minutes Servings balls MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Balls Chocolate Shell Instructions
  1. In a bowl mix together ingredients for the balls until smooth.
  2. Prepare the double boiler and melt chocolate chips and coconut oil together until the chocolate has just melted, then remove from heat and stir until all the chocolate has melted and is smooth.
  3. Scoop balls using a small ice-cream scoop and set on a baking tray lined with parchment paper. Chill balls in freezer until they solidify (optional). Then dip the balls in the chocolate and set back on the tray. Allow to set until chocolate has solidified before eating.
Nutrition Facts Protein Snack Balls Amount Per Serving Calories 106 Calories from Fat 63 % Daily Value* Total Fat 7g 11% Saturated Fat 2g 10% Polyunsaturated Fat 2g Monounsaturated Fat 3g Cholesterol 2mg 1% Sodium 66mg 3% Potassium 65mg 2% Total Carbohydrates 8g 3% Dietary Fiber 1g 4% Sugars 5g Protein 5g 10% Calcium 1% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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Homemade Paleo Cookies

Homemade Paleo Cookies

Homemade paleo cookies that taste like oatmeal raisin cookies, but made without any oats! Easy gluten free cookies made with almond flour. These cookies make a perfect low sugar breakfast cookie or dessert.

Print Recipe Homemade Paleo Cookies Homemade paleo cookies that taste like oatmeal raisin cookies, but made without any oats! Easy gluten free cookies made with almond flour. These cookies make a perfect low sugar breakfast cookie or dessert. Ingredients Info Cook Time 8 minutes Prep Time 10 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Info Cook Time 8 minutes Prep Time 10 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line a baking tray with parchment paper.
  2. In a mixing bowl combine all ingredients until the dough is even and smooth.
  3. Use a small/medium ice-cream scoop and make 9-12 cookies (depending on the size of your scoop). Bake on 350F for about 8 minutes until slightly golden on the bottom edges. Cool slightly before eating (to allow cookies to "set" so they don't fall apart).
Nutrition Facts Homemade Paleo Cookies Amount Per Serving Calories 274 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 7g 35% Polyunsaturated Fat 1g Monounsaturated Fat 2g Sodium 147mg 6% Potassium 3mg 0% Total Carbohydrates 18g 6% Dietary Fiber 4g 16% Sugars 7g Protein 7g 14% Vitamin A 39% Vitamin C 1% Calcium 5% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Homemade Cookie Dough Larabars

Homemade Cookie Dough Larabars

Homemade cookie dough larabars made with healthy ingredients. A healthy paleo snack for kids and families on the go! Love these easy to make nut and fruit bars that taste like cookie dough!

Print Recipe Homemade Cookie Dough Larabars Homemade cookie dough larabars made with healthy ingredients. A healthy paleo snack for kids and families on the go! Love these easy to make nut and fruit bars that taste like cookie dough! Ingredients Info Prep Time 5 minutes Servings bars MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Info Prep Time 5 minutes Servings bars MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. In a food processor combine all ingredients (except chocolate chips) until it reaches a course consistency, but still sticks together. Then stir in chocolate chips by hand.
  2. Line a 7" or 8" square baking/cake pan with parchment paper. Press cookie dough into the pan and chill in freezer (optional) until reaches desired consistency. Cut into 8 bars and serve.
Nutrition Facts Homemade Cookie Dough Larabars Amount Per Serving Calories 278 Calories from Fat 153 % Daily Value* Total Fat 17g 26% Saturated Fat 4g 20% Polyunsaturated Fat 2g Monounsaturated Fat 7g Sodium 75mg 3% Potassium 100mg 3% Total Carbohydrates 31g 10% Dietary Fiber 3g 12% Sugars 20g Protein 6g 12% Calcium 4% Iron 15% * Percent Daily Values are based on a 2000 calorie diet.
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Whole30 Paleo Breakfast Stuffed Sweet Potatoes

Whole30 Paleo Breakfast Stuffed Sweet Potatoes

Baked sweet potatoes stuffed with blueberries, bananas, and cashew butter. This easy paleo whole30 breakfast is perfect for meal prep; make ahead and eat throughout the week!

Print Recipe Whole30 Paleo Breakfast Stuffed Sweet Potatoes Baked sweet potatoes stuffed with blueberries, bananas, and cashew butter. This easy paleo whole30 breakfast is perfect for meal prep; make ahead and eat throughout the week! Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

How to make baked sweet potatoes: poke sweet potatoes with knife in various spots, then place on oven racks. Bake on 400F until soft (about 50 minutes).

Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

How to make baked sweet potatoes: poke sweet potatoes with knife in various spots, then place on oven racks. Bake on 400F until soft (about 50 minutes).

Ingredients Instructions
  1. Slice sweet potatoes in half, drizzle with cashew butter, top with blueberries and sliced bananas. Then sprinkle with hemp hearts (or chia seeds or chopped pecans) and sea salt flakes, then serve. You can bake sweet potatoes ahead of time for meal prep (store in fridge) and serve throughout the week.
Nutrition Facts Whole30 Paleo Breakfast Stuffed Sweet Potatoes Amount Per Serving Calories 349 Calories from Fat 117 % Daily Value* Total Fat 13g 20% Saturated Fat 2g 10% Polyunsaturated Fat 5g Monounsaturated Fat 1g Sodium 73mg 3% Potassium 544mg 16% Total Carbohydrates 49g 16% Dietary Fiber 9g 36% Sugars 18g Protein 11g 22% Vitamin A 370% Vitamin C 9% Calcium 6% Iron 23% * Percent Daily Values are based on a 2000 calorie diet.
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Best 5 Minute Chocolate Avocado Pudding

Best 5 Minute Chocolate Avocado Pudding

Best creamiest chocolate pudding made with avocados! A healthy paleo dessert made in five minutes. This dairy free chocolate pudding tastes better than the real deal and is made with only a handful of healthy ingredients!

Print Recipe Best 5 Minute Avocado Chocolate Pudding Best creamiest chocolate pudding made with avocados! A healthy paleo dessert made in five minutes. This dairy free chocolate pudding tastes better than the real deal and is made with only a handful of healthy ingredients! Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 11
Rating: 4
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 11
Rating: 4
You: Rate this recipe! Ingredients Instructions
  1. In a food processor blend all ingredients for 1-3 minutes until smooth. Serve or store in fridge for 4-5 days.
Nutrition Facts Best 5 Minute Avocado Chocolate Pudding Amount Per Serving Calories 288 Calories from Fat 117 % Daily Value* Total Fat 13g 20% Saturated Fat 3g 15% Polyunsaturated Fat 1g Monounsaturated Fat 8g Sodium 239mg 10% Potassium 752mg 21% Total Carbohydrates 38g 13% Dietary Fiber 12g 48% Sugars 20g Protein 7g 14% Vitamin C 10% Calcium 2% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Stuffed Banana Paleo Diet Snacks

Stuffed Banana Paleo Diet Snacks

These stuffed bananas are a healthy snack idea. Made with almond butter and bananas; topped with coconut butter, mini chocolate chips, and sea salt flakes. Make this easy paleo diet snack for breakfast for after dinner treat.

Print Recipe Stuffed Banana Paleo Diet Snacks These stuffed bananas are a healthy snack idea. Made with almond butter and bananas; topped with coconut butter, mini chocolate chips, and sea salt flakes. Make this easy paleo diet snack for breakfast for after dinner treat. Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Place banana halves on a plate and spread with nut butter. Sandwich other half of banana on top. Top with walnuts, chocolate chips, drizzle with coconut butter, and sprinkle with sea salt flakes. Store in fridge or freezer.
There is no Nutrition Label for this recipe yet.
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Golden Iced Turmeric Latte

Golden Iced Turmeric Latte

Top on my paleo food list: golden iced turmeric lattes. Tastes like liquid sunshine! An easy refreshing paleo and whole30 beverage, perfect for summer.

Print Recipe Golden Iced Turmeric Latte Top on my paleo food list: golden iced turmeric lattes. Tastes like liquid sunshine! An easy refreshing paleo and whole30 beverage, perfect for summer. Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Drinks Votes: 1
Rating: 5
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Drinks Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. In a high speed blender combine ingredients on high for 1-3 minutes until smooth and frothy.
  2. If you want to make the two layer fancy look- pour some almond milk into the bottom of a glass with ice cubes. Top it off with golden milk, whipped cream/coconut cream, and natural sprinkles.
Nutrition Facts Golden Iced Turmeric Latte Amount Per Serving Calories 10 Calories from Fat 2 % Daily Value* Total Fat 0.2g 0% Saturated Fat NaNg 0% Trans Fat NaNg Polyunsaturated Fat 0.1g Monounsaturated Fat 0.04g Cholesterol NaNmg 0% Sodium 1mg 0% Potassium 58mg 2% Total Carbohydrates 2g 1% Dietary Fiber 1g 4% Sugars NaNg Protein 0.2g 0% Vitamin C NaN% Calcium 1% Iron 6% * Percent Daily Values are based on a 2000 calorie diet.
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No Bake Healthy Paleo Cookie Dough

No Bake Healthy Paleo Cookie Dough

Healthy paleo cookie dough that’s safe to eat raw! This cookie dough is gluten free, dairy free, and made without refined sugars. Ready in just five minutes!

Print Recipe No Bake Healthy Paleo Cookie Dough Healthy paleo cookie dough that's safe to eat raw! This cookie dough is gluten free, dairy free, and made without refined sugars. Ready in just five minutes! Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 2
Rating: 5
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 2
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. In a bowl mix together ingredients until smooth then eat! Store in fridge or freezer. Optional: sprinkle with sea salt flakes.
Nutrition Facts No Bake Healthy Paleo Cookie Dough Amount Per Serving Calories 444 Calories from Fat 315 % Daily Value* Total Fat 35g 54% Saturated Fat 7g 35% Polyunsaturated Fat 1g Monounsaturated Fat 2g Sodium 76mg 3% Potassium 0.4mg 0% Total Carbohydrates 28g 9% Dietary Fiber 6g 24% Sugars 13g Protein 12g 24% Vitamin A 59% Calcium 11% Iron 17% * Percent Daily Values are based on a 2000 calorie diet.
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