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Coconut Flour Banana Bread

Coconut Flour Banana Bread

How to make coconut flour banana bread. An easy paleo banana bread recipe, naturally sweetened with dates. This gluten free loaf is made in just minutes in a food processor! Make this easy breakfast bread the whole family will love.

Print Recipe Coconut Flour Banana Bread How to make coconut flour banana bread. An easy paleo banana bread recipe, naturally sweetened with dates. This gluten free loaf is made in just minutes in a food processor! Make this easy breakfast bread the whole family will love. Ingredients Info Cook Time 50 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Bread Votes: 2
Rating: 4.5
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Bread Votes: 2
Rating: 4.5
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line the bottom of an 8" by 4" bread pan with parchment paper and grease the sides with coconut oil.
  2. In a food processor combine all ingredients (except baking powder and chocolate chips) until smooth. Once the batter is smooth, add baking powder and pulse until combined.
  3. Pour batter into the prepared bread pan (see step one), then sprinkle with chocolate chips (optional).
  4. Bake on 350F for 35 minutes.
Nutrition Facts Coconut Flour Banana Bread Amount Per Serving Calories 185 Calories from Fat 54 % Daily Value* Total Fat 6g 9% Saturated Fat NaNg 0% Trans Fat NaNg Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol NaNmg 0% Sodium 194mg 8% Potassium 195mg 6% Total Carbohydrates 29g 10% Dietary Fiber 6g 24% Sugars NaNg Protein 5g 10% Vitamin A 2% Vitamin C NaN% Calcium 9% Iron 6% * Percent Daily Values are based on a 2000 calorie diet.
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Banana Bread Paleo Gluten Free

Banana Bread Paleo Gluten Free

Healthy banana bread recipe made in just 5 minutes! This easy paleo gluten free banana bread has a secret healthy ingredient: cauliflower! No one ever tastes it though- and all the wheat eaters love this delicious banana bread. Easy almond flour banana bread recipe. 

Print Recipe Banana Bread Paleo Gluten Free Healthy banana bread recipe made in just 5 minutes! This easy paleo gluten free banana bread has a secret healthy ingredient: cauliflower! No one ever tastes it though- and all the wheat eaters love this delicious banana bread. Ingredients Info Cook Time 80 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Bread Votes: 4
Rating: 5
You: Rate this recipe! Info Cook Time 80 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Bread Votes: 4
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line a 8" by 4" bread pan with parchment paper.
  2. In a food processor or high powered blender, combine all ingredients (except chocolate chips) until completely smooth. Then pour batter into the bread pan lined with parchment paper. Sprinkle chocolate chips over batter and bake on 350°F for 80 minutes.
Nutrition Facts Banana Bread Paleo Gluten Free Amount Per Serving Calories 296 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 3g 15% Polyunsaturated Fat 0.2g Monounsaturated Fat 0.4g Cholesterol 40mg 13% Sodium 212mg 9% Potassium 154mg 4% Total Carbohydrates 24g 8% Dietary Fiber 5g 20% Sugars 13g Protein 10g 20% Vitamin A 1% Vitamin C 17% Calcium 12% Iron 12% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Butternut Squash Breakfast Bowl

Paleo Butternut Squash Breakfast Bowl

Paleo breakfast bowl made with butternut squash. Topped off with blueberries, bananas, and pumpkin seeds. This healthy breakfast is easy for on-the-go lifestyles and busy families. Plus, it tastes amazing and will leave you wanting more!

Print Recipe Paleo Butternut Squash Breakfast Bowl Paleo breakfast bowl made with butternut squash. Topped off with blueberries, bananas, and pumpkin seeds. This healthy breakfast is easy for on the go lifestyles and busy families. Plus, it tastes amazing and will leave you wanting more! Ingredients Base Toppings Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

How to bake butternut squash: Preheat oven to 400F. Cut squash in half lengthwise and set facedown on a baking tray with 1/2" water. Bake on 400F until when poked with a fork is soft, but not mushy (about 40-60 minutes, depending on the size of your squash).

Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

How to bake butternut squash: Preheat oven to 400F. Cut squash in half lengthwise and set facedown on a baking tray with 1/2" water. Bake on 400F until when poked with a fork is soft, but not mushy (about 40-60 minutes, depending on the size of your squash).

Ingredients Base Toppings Instructions
  1. In a food processor blend ingredients for base until smooth. Transfer to bowls and add toppings before serving. Squash can be stored in fridge throughout the week for easy meal prep!
Nutrition Facts Paleo Butternut Squash Breakfast Bowl Amount Per Serving Calories 337 Calories from Fat 171 % Daily Value* Total Fat 19g 29% Saturated Fat 4g 20% Polyunsaturated Fat 3g Monounsaturated Fat 2g Sodium 4mg 0% Potassium 213mg 6% Total Carbohydrates 35g 12% Dietary Fiber 6g 24% Sugars 14g Protein 10g 20% Vitamin A 92% Vitamin C 19% Calcium 5% Iron 15% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Banana Muffins Made With Sweet Potato Instead Of Flour

Paleo Banana Muffins Made With Sweet Potato Instead Of Flour

51 calorie banana muffins made with sweet potatoes instead of flour! Healthy paleo banana bread muffins make easy paleo breakfasts for on the go. Kid friendly paleo snack idea.

Print Recipe Paleo Banana Bread Made With Sweet Potato Instead Of Flour 51 calorie banana muffins made with sweet potatoes instead of flour! Healthy paleo banana bread muffins make easy paleo breakfasts for on the go. Kid friendly paleo snack idea. Ingredients Info Cook Time 20 minutes Prep Time 5 minutes Servings mini muffins MetricUS Imperial Course Main Dish, Snack Votes: 23
Rating: 3.43
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 5 minutes Servings mini muffins MetricUS Imperial Course Main Dish, Snack Votes: 23
Rating: 3.43
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Generously grease a mini muffin pan with coconut oil.
  2. In a food processor blend all ingredients until completely smooth.
  3. Use a small ice-cream scoop to fill the muffin tin. Bake on 350F for 20 minutes. Store in fridge for 2-3 days then in the freezer.
Nutrition Facts Paleo Banana Bread Made With Sweet Potato Instead Of Flour Amount Per Serving Calories 51 Calories from Fat 18 % Daily Value* Total Fat 2g 3% Saturated Fat 1g 5% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.2g Cholesterol 14mg 5% Sodium 70mg 3% Potassium 73mg 2% Total Carbohydrates 8g 3% Dietary Fiber 2g 8% Sugars 4g Protein 1g 2% Vitamin A 15% Vitamin C 2% Calcium 2% Iron 2% * Percent Daily Values are based on a 2000 calorie diet.
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Whole30 Paleo Breakfast Stuffed Sweet Potatoes

Whole30 Paleo Breakfast Stuffed Sweet Potatoes

Baked sweet potatoes stuffed with blueberries, bananas, and cashew butter. This easy paleo whole30 breakfast is perfect for meal prep; make ahead and eat throughout the week!

Print Recipe Whole30 Paleo Breakfast Stuffed Sweet Potatoes Baked sweet potatoes stuffed with blueberries, bananas, and cashew butter. This easy paleo whole30 breakfast is perfect for meal prep; make ahead and eat throughout the week! Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

How to make baked sweet potatoes: poke sweet potatoes with knife in various spots, then place on oven racks. Bake on 400F until soft (about 50 minutes).

Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

How to make baked sweet potatoes: poke sweet potatoes with knife in various spots, then place on oven racks. Bake on 400F until soft (about 50 minutes).

Ingredients Instructions
  1. Slice sweet potatoes in half, drizzle with cashew butter, top with blueberries and sliced bananas. Then sprinkle with hemp hearts (or chia seeds or chopped pecans) and sea salt flakes, then serve. You can bake sweet potatoes ahead of time for meal prep (store in fridge) and serve throughout the week.
Nutrition Facts Whole30 Paleo Breakfast Stuffed Sweet Potatoes Amount Per Serving Calories 349 Calories from Fat 117 % Daily Value* Total Fat 13g 20% Saturated Fat 2g 10% Polyunsaturated Fat 5g Monounsaturated Fat 1g Sodium 73mg 3% Potassium 544mg 16% Total Carbohydrates 49g 16% Dietary Fiber 9g 36% Sugars 18g Protein 11g 22% Vitamin A 370% Vitamin C 9% Calcium 6% Iron 23% * Percent Daily Values are based on a 2000 calorie diet.
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Stuffed Banana Paleo Diet Snacks

Stuffed Banana Paleo Diet Snacks

These stuffed bananas are a healthy snack idea. Made with almond butter and bananas; topped with coconut butter, mini chocolate chips, and sea salt flakes. Make this easy paleo diet snack for breakfast for after dinner treat.

Print Recipe Stuffed Banana Paleo Diet Snacks These stuffed bananas are a healthy snack idea. Made with almond butter and bananas; topped with coconut butter, mini chocolate chips, and sea salt flakes. Make this easy paleo diet snack for breakfast for after dinner treat. Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Place banana halves on a plate and spread with nut butter. Sandwich other half of banana on top. Top with walnuts, chocolate chips, drizzle with coconut butter, and sprinkle with sea salt flakes. Store in fridge or freezer.
There is no Nutrition Label for this recipe yet.
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Paleo Gluten Free Blender Banana Muffins

Paleo Gluten Free Blender Banana Muffins

Super light and fluffy flourless banana muffins made with healthy ingredients! These paleo banana muffins have cauliflower in them. The gluten free banana muffin recipe you will want to make over and over again.

Print Recipe Paleo Gluten Free Blender Banana Muffins Fluffy paleo banana muffins made in the blender- in 5 minutes! Easy gluten free and paleo banana muffin recipe made with cauliflower! Best healthy paleo-diet breakfast banana muffins. Ingredients Info Cook Time 45 minutes Prep Time 5 minutes Servings muffins or 6 large bakery style muffins MetricUS Imperial Course Bread Votes: 7
Rating: 4.57
You: Rate this recipe! Info Cook Time 45 minutes Prep Time 5 minutes Servings muffins or 6 large bakery style muffins MetricUS Imperial Course Bread Votes: 7
Rating: 4.57
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F.
  2. In a blender combine all ingredients (except chocolate chips) until smooth. Pour batter 3/4 way up a muffin pan lined with paper liners. Sprinkle tops with more chocolate chips (optional).
  3. For six large bakery style muffins bake 350F for 45 mins. Cook less for twelve regular muffins.
Nutrition Facts Paleo Gluten Free Blender Banana Muffins Amount Per Serving Calories 343 Calories from Fat 216 % Daily Value* Total Fat 24g 37% Saturated Fat 4g 20% Polyunsaturated Fat 0.2g Monounsaturated Fat 0.4g Cholesterol 47mg 16% Sodium 205mg 9% Potassium 146mg 4% Total Carbohydrates 27g 9% Dietary Fiber 6g 24% Sugars 15g Protein 11g 22% Vitamin A 2% Vitamin C 11% Calcium 14% Iron 14% * Percent Daily Values are based on a 2000 calorie diet.
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Caramelized Banana Paleo Breakfast Cereal

Caramelized Banana Paleo Breakfast Cereal

Warm and toasty Paleo banana cereal. Made with caramelized bananas, chia seeds, golden flax, hemp, and coconut. This grain free cereal tastes like oatmeal and is topped with my favorite caramelized bananas! Paleo, gluten free, healthy.

Print Recipe Caramelized Banana Grain Free Breakfast Cereal Warm and toasty Paleo banana cereal. Made with caramelized bananas, chia seeds, golden flax, hemp, and coconut. This grain free cereal tastes like oatmeal and is topped with my favorite caramelized bananas! Paleo, gluten free, healthy. Ingredients Cereal Bananas Info Cook Time 3 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 2
Rating: 5
You: Rate this recipe! Info Cook Time 3 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 2
Rating: 5
You: Rate this recipe! Ingredients Cereal Bananas Instructions
  1. In a skillet (I use cast iron) heat coconut oil and maples syrup. Slice bananas into 1/2"- 1" rounds, layer into pan, and cook on each side until golden. Then set aside.
  2. In a large sauce pan combine all ingredients for cereal and heat for 3-5 minutes until thick and creamy. Top with caramelized bananas, and any other toppings you prefer- I like cocoa nibs, nut butter, almond milk, and maple syrup.
Nutrition Facts Caramelized Banana Grain Free Breakfast Cereal Amount Per Serving Calories 630 * Percent Daily Values are based on a 2000 calorie diet.
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Healthy 5 Minute Paleo Pancakes

Healthy 5 Minute Paleo Pancakes

Healthy paleo pancakes- made with three ingredients in the blender! Ready to eat healthy breakfast in five minutes! An easy gluten free pancake recipe.

Print Recipe Healthy 5 Minute Paleo Pancakes Healthy paleo pancakes- made with three ingredients in the blender! Ready to eat healthy breakfast in five minutes! An easy gluten free pancake recipe. Ingredients Info Cook Time 5 minutes Prep Time 2 minutes Servings pancakes MetricUS Imperial Course Main Dish Votes: 15
Rating: 3.4
You: Rate this recipe! Info Cook Time 5 minutes Prep Time 2 minutes Servings pancakes MetricUS Imperial Course Main Dish Votes: 15
Rating: 3.4
You: Rate this recipe! Ingredients Instructions
  1. Add all the ingredients into a blender or food processor. Blend until completely smooth.
  2. Heat your pancake griddle on very love heat (otherwise, the pancakes will burn on the outside and still be raw on the inside).
  3. Pour 1/2 cup batter onto the griddle and cook until lightly browned (it took me two minutes on each side to cook these pancakes).
Nutrition Facts Healthy 5 Minute Paleo Pancakes Amount Per Serving Calories 201 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 1g 5% Polyunsaturated Fat 0.2g Monounsaturated Fat 0.4g Cholesterol 47mg 16% Sodium 16mg 1% Potassium 120mg 3% Total Carbohydrates 14g 5% Dietary Fiber 4g 16% Sugars 6g Protein 7g 14% Vitamin A 2% Vitamin C 11% Calcium 7% Iron 6% * Percent Daily Values are based on a 2000 calorie diet.
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