Paleo Banana Muffins Made With Sweet Potato Instead Of Flour


Paleo Banana Muffins Made With Sweet Potato Instead Of Flour

51 calorie banana muffins made with sweet potatoes instead of flour! Healthy paleo banana bread muffins make easy paleo breakfasts for on the go. Kid friendly paleo snack idea.

51 calorie banana muffins made with sweet potatoes instead of flour! Healthy paleo banana bread muffins make easy paleo breakfasts for on the go. Kid friendly paleo snack idea. #paleo #sugarfree #bananas #bananabread #baking #glutenfree

I just can’t get enough of baking with sweet potato.

It’s like a whole new world opened up and it tastes so good!

Such a fan of veggin’ up my recipes lately.

Sweet potatoes are a great sub for flour in recipes, because they still have a higher starch content, but still contribute liquid, fiber, and flavor!

51 calorie banana muffins made with sweet potatoes instead of flour! Healthy paleo banana bread muffins make easy paleo breakfasts for on the go. Kid friendly paleo snack idea. #paleo #sugarfree #bananas #bananabread #baking #glutenfree

This recipe is made so easy!

Everything goes into the food processor, then gets blended up, pour into your muffin pan, and bake away!

This is the food processor I use- it’s a life-saver in the kitchen and I use it daily!

Trust me, it’s worth it. Not sponsored, just love it!

51 calorie banana muffins made with sweet potatoes instead of flour! Healthy paleo banana bread muffins make easy paleo breakfasts for on the go. Kid friendly paleo snack idea. #paleo #sugarfree #bananas #bananabread #baking #glutenfree

See? So easy!

51 calorie banana muffins made with sweet potatoes instead of flour! Healthy paleo banana bread muffins make easy paleo breakfasts for on the go. Kid friendly paleo snack idea. #paleo #sugarfree #bananas #bananabread #baking #glutenfree

And so yum!

These little muffins make such a great snack for kids or on the go!

They can be stored in the fridge for 2-3 days, then I like to keep them in the freezer for freshness (for a couple months).

I love to pair these muffins with coconut yogurt or almond butter… let’s be honest: or frosting if I’m feelin’ extra!

These muffins aren’t super sweet, because I like to keep things natural and not over the top with the sweeteners.

You can choose to add more coconut sugar if you feel like they need it.

Otherwise, you’re good to go!

51 calorie banana muffins made with sweet potatoes instead of flour! Healthy paleo banana bread muffins make easy paleo breakfasts for on the go. Kid friendly paleo snack idea. #paleo #sugarfree #bananas #bananabread #baking #glutenfree
Print Recipe
Paleo Banana Bread Made With Sweet Potato Instead Of Flour
51 calorie banana muffins made with sweet potatoes instead of flour! Healthy paleo banana bread muffins make easy paleo breakfasts for on the go. Kid friendly paleo snack idea.
Ingredients
Info
Cook Time 20 minutes
Prep Time 5 minutes
Servings
mini muffins
Course Main Dish, Snack
Votes: 4
Rating: 3
You:
Rate this recipe!
Info
Cook Time 20 minutes
Prep Time 5 minutes
Servings
mini muffins
Course Main Dish, Snack
Votes: 4
Rating: 3
You:
Rate this recipe!
Ingredients
Instructions
  1. Preheat oven to 350F. Generously grease a mini muffin pan with coconut oil.
  2. In a food processor blend all ingredients until completely smooth.
  3. Use a small ice-cream scoop to fill the muffin tin. Bake on 350F for 20 minutes. Store in fridge for 2-3 days then in the freezer.
Nutrition Facts
Paleo Banana Bread Made With Sweet Potato Instead Of Flour
Amount Per Serving
Calories 51 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Cholesterol 14mg 5%
Sodium 70mg 3%
Potassium 73mg 2%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 4g
Protein 1g 2%
Vitamin A 15%
Vitamin C 2%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
51 calorie banana muffins made with sweet potatoes instead of flour! Healthy paleo banana bread muffins make easy paleo breakfasts for on the go. Kid friendly paleo snack idea. #paleo #sugarfree #bananas #bananabread #baking #glutenfree



4Comments

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    • 4
      Kaylie

      Hi Lacey, I think if you used flax eggs it would turn out gummy, so I don’t know that I would suggest it. I am not very well versed in egg free baking subs, sorry!

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