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Paleo Cinnamon Rolls Made With Sweet Potato

Paleo Cinnamon Rolls Made With Sweet Potato

108 calorie paleo diet cinnamon rolls made sweet potato instead of flour! Heathy cinnamon rolls for the holidays that taste delicious! This recipe is contains NO EGGS and is yeast free, dairy free, grain free, and sugar free.

Print Recipe Paleo Cinnamon Rolls Made With Sweet Potato 108 calorie paleo diet cinnamon rolls made sweet potato instead of flour! Heathy cinnamon rolls for the holidays that taste delicious! This recipe is contains NO EGGS and is yeast free, dairy free, grain free, and sugar free. Ingredients Dough Filling Info Prep Time 15 minutes Servings cinnamon rolls MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

Frosting: I use Miss Jones Organic Coconut Oil Salted Caramel frosting- it's amazing tasting and so good for this recipe! You can get it HERE or find it on Thrive Market, Target, or online.

Other frosting options: Simple mills frosting or my coconut maple glaze found here.

Info Prep Time 15 minutes Servings cinnamon rolls MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

Frosting: I use Miss Jones Organic Coconut Oil Salted Caramel frosting- it's amazing tasting and so good for this recipe! You can get it HERE or find it on Thrive Market, Target, or online.

Other frosting options: Simple mills frosting or my coconut maple glaze found here.

Ingredients Dough Filling Instructions
  1. Cut sweet potato into cubes, steam until soft, then drain and add to food processor, and puree. Then add rest of ingredients for dough and puree until smooth.
  2. Preheat oven to 350F. Line a 8" pie pan with parchment paper.
  3. Roll dough out on a floured surface until it's about 1/4" thick. Spread a thin layer of frosting over the dough, generously sprinkle with cinnamon and raisins, then roll up and slice into 1 1/2" thick rolls. Place in pie pan and bake on 350F until golden brown on the outside and the puff up (sorry I don't have the exact bake time yet, because this recipe was such high demand I decided to make it live asap. Will update later).
  4. Once the cinnamon rolls have cooked, allow to cool slightly before frosting.
Nutrition Facts Paleo Cinnamon Rolls Made With Sweet Potato Amount Per Serving Calories 108 Calories from Fat 9 % Daily Value* Total Fat 1g 2% Saturated Fat 0.02g 0% Polyunsaturated Fat 1g Monounsaturated Fat 0.2g Sodium 62mg 3% Potassium 70mg 2% Total Carbohydrates 24g 8% Dietary Fiber 5g 20% Sugars 7g Protein 1g 2% Vitamin A 109% Vitamin C 13% Calcium 5% Iron 2% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Almond Flour Kitchen Sink Cookies

Paleo Almond Flour Kitchen Sink Cookies

Perfect paleo kitchen sink cookies made with almond flour. Low sugar cookies that make holiday baking easy and delicious! Load them up with cranberries, chocolate, pecans, and seeds! Yum!

Print Recipe Paleo Almond Flour Kitchen Sink Cookies Perfect paleo kitchen sink cookies made with almond flour. Low sugar cookies that make holiday baking easy and delicious! Load them up with cranberries, chocolate, pecans, and seeds! Yum! Ingredients Cookie Base Stir Ins Info Cook Time 15 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Info Cook Time 15 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Cookie Base Stir Ins Instructions
  1. Preheat oven to 350F. Line a baking tray with parchment paper.
  2. In a bowl combine all ingredients for cookie base and stir with a spatula until really well combined and the dough sticks together. Then stir in any desired ad ins.
  3. Use an ice-cream scoop and make 10 cookies. Place on a baking tray lined with parchment paper and bake on 350F for 12-15 minutes until golden.
Nutrition Facts Paleo Almond Flour Kitchen Sink Cookies Amount Per Serving Calories 188 Calories from Fat 135 % Daily Value* Total Fat 15g 23% Saturated Fat 2g 10% Monounsaturated Fat 0.1g Sodium 149mg 6% Potassium 0.02mg 0% Total Carbohydrates 10g 3% Dietary Fiber 3g 12% Sugars 5g Protein 7g 14% Calcium 7% Iron 6% * Percent Daily Values are based on a 2000 calorie diet.
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Healthy Chocolate Donuts Made With Sweet Potato

Healthy Chocolate Donuts Made With Sweet Potato

Healthy paleo chocolate glazed donuts made with sweet potato instead of flour! Easy baked donut recipe perfect for celebrations! 

Print Recipe Healthy Chocolate Donuts Made With Sweet Potato Healthy paleo chocolate glazed donuts made with sweet potato instead of flour! Easy baked donut recipe perfect for celebrations!  Ingredients Donuts Glaze Info Cook Time 15 minutes Prep Time 10 minutes Servings donuts MetricUS Imperial Course Dessert Votes: 2
Rating: 5
You: Rate this recipe! Recipe Notes

This is the donut pan I use.

This is the food processor I use and love!

Info Cook Time 15 minutes Prep Time 10 minutes Servings donuts MetricUS Imperial Course Dessert Votes: 2
Rating: 5
You: Rate this recipe! Recipe Notes

This is the donut pan I use.

This is the food processor I use and love!

Ingredients Donuts Glaze Instructions
  1. Preheat oven to 350F. Generously grease a donut pan with coconut oil (see notes for the one I use).
  2. In a food processor or blender combine all ingredients for donuts until smooth (the minced sweet potato gets blended raw with the other ingredients).
  3. Transfer batter to a pastry bag and pipe the batter into the donut pan.
  4. Bake on 350F for about 15-18 minutes until a toothpick when inserted comes out clean. Cool before spooning out of pan and cooling on a cooling rack.
  5. Melt ingredients for glaze over low heat in a double boiler. Remove as soon as coconut oil is melted and whisk until smooth. Allow to cool slightly to thicken before pouring over donuts.
Nutrition Facts Healthy Chocolate Donuts Made With Sweet Potato Amount Per Serving Calories 353 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 18g 90% Polyunsaturated Fat 0.1g Monounsaturated Fat 2g Cholesterol 27mg 9% Sodium 284mg 12% Potassium 329mg 9% Total Carbohydrates 41g 14% Dietary Fiber 8g 32% Sugars 23g Protein 7g 14% Vitamin A 83% Vitamin C 3% Calcium 4% Iron 9% * Percent Daily Values are based on a 2000 calorie diet.
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Healthy Paleo Pumpkin Pie Donuts

Healthy Paleo Pumpkin Pie Donuts

Easy paleo pumpkin spice glazed donuts made with white sweet potato. A healthy donut recipe that tastes like the real deal! Perfect donut recipe for fall celebrations!

Print Recipe Healthy Paleo Pumpkin Pie Donuts Easy paleo pumpkin spice glazed donuts made with white sweet potato. A healthy donut recipe that tastes like the real deal! Perfect donut recipe for fall celebrations! Ingredients Donuts Glaze Info Cook Time 30 minutes Prep Time 15 minutes Servings donuts MetricUS Imperial Course Dessert Votes: 3
Rating: 5
You: Rate this recipe! Recipe Notes

This is the donut pan I use.

Info Cook Time 30 minutes Prep Time 15 minutes Servings donuts MetricUS Imperial Course Dessert Votes: 3
Rating: 5
You: Rate this recipe! Recipe Notes

This is the donut pan I use.

Ingredients Donuts Glaze Instructions
  1. Preheat oven to 350F. Generously grease a donut pan with coconut oil.
  2. Dice sweet potato into chunks and mince in a food processor. Add rest of ingredients for donuts and blend until smooth.
  3. Scoop batter into a piping bag or plastic bag and fill donut pan with batter. Bake on 350F for 30 minutes then cool before gently scooping donuts out with a spoon.
  4. Bring coconut butter to room temp, until it's drizzly and liquidy- you can do this by putting the jar into a bowl of hot water until it melts. In a bowl blend ingredients together with a spatula until smooth.
  5. Set donuts on a cooling rack and pour glaze over.
Nutrition Facts Healthy Paleo Pumpkin Pie Donuts Amount Per Serving Calories 213 Calories from Fat 63 % Daily Value* Total Fat 7g 11% Saturated Fat 5g 25% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 53mg 18% Sodium 232mg 10% Potassium 24mg 1% Total Carbohydrates 36g 12% Dietary Fiber 4g 16% Sugars 25g Protein 3g 6% Vitamin A 84% Vitamin C 3% Calcium 4% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
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Sweet Potato Pumpkin Spice Paleo Bread

Sweet Potato Pumpkin Spice Paleo Bread

Craving pumpkin bread? Well, I have something better for you to try… This sweet potato bread is like thanksgiving in a loaf pan, you’re welcome. Holiday feels, here we come!! This is how I tried to make bread using sweet potatoes. Tastes like pumpkin pie, but BREAD. Also happens to be gluten free, dairy free, and refined sugar free- so you can eat this for breakfast!

Print Recipe Sweet Potato Pumpkin Spice Paleo Bread Craving pumpkin bread? Well, I have something better for you to try... This sweet potato bread is like thanksgiving in a loaf pan, you're welcome. Holiday feels, here we come!! This is how I tried to make bread using sweet potatoes instead of flour. Tastes like pumpkin pie, but BREAD. Also happens to be gluten free, dairy free, and refined sugar free- so you can eat this for breakfast! Ingredients Info Cook Time 90 minutes Prep Time 5-8 minutes Servings slices MetricUS Imperial Course Bread Votes: 4
Rating: 4
You: Rate this recipe! Info Cook Time 90 minutes Prep Time 5-8 minutes Servings slices MetricUS Imperial Course Bread Votes: 4
Rating: 4
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F.
  2. Mince 1 large sweet potato or 2 small ones in a food processor until rice consistency.
  3. Add rest of ingredients to food processor and blend until smooth.
  4. Bake in a parchment lined standard bread pan (4 1/2" by 8 1/2") for about 90 minutes until a toothpick when inserted comes out clean.
Nutrition Facts Sweet Potato Pumpkin Spice Paleo Bread Amount Per Serving Calories 187 Calories from Fat 90 % Daily Value* Total Fat 10g 15% Saturated Fat 8g 40% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 62mg 21% Sodium 179mg 7% Potassium 67mg 2% Total Carbohydrates 23g 8% Dietary Fiber 4g 16% Sugars 15g Protein 4g 8% Vitamin A 37% Vitamin C 1% Calcium 2% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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Healthy Paleo Chocolate Cupcakes With Frosting

Healthy Paleo Chocolate Cupcakes With Frosting

Fluffy paleo chocolate cupcakes made in the blender in 5 minutes! These chocolate cupcakes are made with healthy ingredients, avocado buttercream, and natural sprinkles!

Print Recipe Healthy Paleo Chocolate Cupcakes With Frosting Fluffy paleo chocolate cupcakes made in the blender in 5 minutes! These chocolate cupcakes are made with healthy ingredients, avocado buttercream, and natural sprinkles! Ingredients Info Cook Time 15-25 minutes Prep Time 5 minutes Servings cupcakes, depending on size MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

 

Info Cook Time 15-25 minutes Prep Time 5 minutes Servings cupcakes, depending on size MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

 

Ingredients Instructions
  1. Preheat oven to 350F. Grease a muffin pan with coconut oil. You can bake 4 extra large bakery style cupcakes using a super sized muffin pan or 8 regular cupcakes using a standard muffin pan.
  2. In a high speed blender combine all ingredients until smooth.
  3. Pour batter 3/4 way up the muffin pan and bake on 350F until a clean knife when inserted into the middle of a cupcake comes out clean. Cook for about 15 minutes for regular size and 20-25 minutes for extra large.
Nutrition Facts Healthy Paleo Chocolate Cupcakes With Frosting Amount Per Serving Calories 310 Calories from Fat 162 % Daily Value* Total Fat 18g 28% Saturated Fat 4g 20% Polyunsaturated Fat 0.3g Monounsaturated Fat 1g Cholesterol 93mg 31% Sodium 87mg 4% Potassium 281mg 8% Total Carbohydrates 28g 9% Dietary Fiber 5g 20% Sugars 15g Protein 13g 26% Vitamin A 2% Calcium 8% Iron 15% * Percent Daily Values are based on a 2000 calorie diet.
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Healthy Vegan Vanilla Ice-Cream

Healthy Vegan Vanilla Ice-Cream

No ice-cream machine needed to make this healthy vanilla ice-cream. This dairy free vegan ice-cream is made with just a blender and a metal bowl. An easy paleo ice-cream made with coconut milk and dates.

Print Recipe Healthy Vegan Vanilla Ice-Cream No ice-cream machine needed to make this healthy vanilla ice-cream. This dairy free vegan ice-cream is made with just a blender and a metal bowl. An easy paleo ice-cream made with coconut milk and dates. Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 4
Rating: 4
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 4
Rating: 4
You: Rate this recipe! Ingredients Instructions
  1. Puree ingredients in a high speed blender until smooth.
  2. Pour into a metal bowl and chill in the freezer, whipping with a silicone spatula every 15 minutes until it reaches desired consistency.
Nutrition Facts Healthy Vegan Vanilla Ice-Cream Amount Per Serving Calories 250 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 12g 60% Sodium 186mg 8% Potassium 133mg 4% Total Carbohydrates 31g 10% Dietary Fiber 2g 8% Sugars 25g Protein 2g 4% Calcium 2% Iron 4% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Gluten Free Chocolate Chip Cookie Skillet

Paleo Gluten Free Chocolate Chip Cookie Skillet

Healthy paleo cookie skillet made in 5 minutes in the food processor. The best gluten free chocolate chip cookie with a gooey inside and nice crust. Easy to make paleo dessert to share with friends!

Print Recipe Paleo Gluten Free Chocolate Chip Cookie Skillet Healthy paleo cookie skillet made in 5 minutes in the food processor. The best gluten free chocolate chip cookie with a gooey inside and nice crust. Easy to make paleo dessert to share with friends! Ingredients Info Cook Time 20 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 2
Rating: 5
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 2
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Grease a 5-6" cast iron pan with coconut oil.
  2. In a food processor blend all ingredients (except chocolate chips) until smooth. Then stir in chocolate chips, pour into a 5-6" cast iron pan and bake on 350F for 20-25 minutes until golden. Allow to set before serving.
Nutrition Facts Paleo Gluten Free Chocolate Chip Cookie Skillet Amount Per Serving Calories 229 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 5g 25% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.5g Cholesterol 31mg 10% Sodium 151mg 6% Potassium 10mg 0% Total Carbohydrates 24g 8% Dietary Fiber 4g 16% Sugars 15g Protein 5g 10% Vitamin A 1% Calcium 4% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Best 5 Minute Chocolate Avocado Pudding

Best 5 Minute Chocolate Avocado Pudding

Best creamiest chocolate pudding made with avocados! A healthy paleo dessert made in five minutes. This dairy free chocolate pudding tastes better than the real deal and is made with only a handful of healthy ingredients!

Print Recipe Best 5 Minute Avocado Chocolate Pudding Best creamiest chocolate pudding made with avocados! A healthy paleo dessert made in five minutes. This dairy free chocolate pudding tastes better than the real deal and is made with only a handful of healthy ingredients! Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 11
Rating: 4
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 11
Rating: 4
You: Rate this recipe! Ingredients Instructions
  1. In a food processor blend all ingredients for 1-3 minutes until smooth. Serve or store in fridge for 4-5 days.
Nutrition Facts Best 5 Minute Avocado Chocolate Pudding Amount Per Serving Calories 288 Calories from Fat 117 % Daily Value* Total Fat 13g 20% Saturated Fat 3g 15% Polyunsaturated Fat 1g Monounsaturated Fat 8g Sodium 239mg 10% Potassium 752mg 21% Total Carbohydrates 38g 13% Dietary Fiber 12g 48% Sugars 20g Protein 7g 14% Vitamin C 10% Calcium 2% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Stuffed Banana Paleo Diet Snacks

Stuffed Banana Paleo Diet Snacks

These stuffed bananas are a healthy snack idea. Made with almond butter and bananas; topped with coconut butter, mini chocolate chips, and sea salt flakes. Make this easy paleo diet snack for breakfast for after dinner treat.

Print Recipe Stuffed Banana Paleo Diet Snacks These stuffed bananas are a healthy snack idea. Made with almond butter and bananas; topped with coconut butter, mini chocolate chips, and sea salt flakes. Make this easy paleo diet snack for breakfast for after dinner treat. Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Place banana halves on a plate and spread with nut butter. Sandwich other half of banana on top. Top with walnuts, chocolate chips, drizzle with coconut butter, and sprinkle with sea salt flakes. Store in fridge or freezer.
There is no Nutrition Label for this recipe yet.
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