Dessert

Category

4 Ingredient Berry Vegan Smoothie Bowl

4 Ingredient Berry Vegan Smoothie Bowl

This fresh and vibrant smoothie bowl is dairy free, vegan, and paleo. Made with fresh seasonal blackberries and three other simple ingredients. Topped with fresh summer fruits, this healthy breakfast bowl is a fantastic 5 minute recipe for any day.

Print Recipe 4 Ingredient Berry Vegan Smoothie Bowl This fresh and vibrant smoothie bowl is dairy free, vegan, and paleo. Made with fresh seasonal blackberries and three other simple ingredients. Topped with fresh summer fruits, this healthy breakfast bowl is a fantastic 5 minute recipe for any day. Ingredients Smoothie Optional Toppings Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 13
Rating: 3
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 13
Rating: 3
You: Rate this recipe! Ingredients Smoothie Optional Toppings Instructions
  1. Combine all of the ingredients for the smoothie in a blender and blend until completely smooth.
  2. Top your smoothie with fresh fruit to your taste.
Nutrition Facts 4 Ingredient Berry Vegan Smoothie Bowl Amount Per Serving Calories 255 Calories from Fat 162 % Daily Value* Total Fat 18g 28% Saturated Fat 14g 70% Sodium 17mg 1% Potassium 263mg 8% Total Carbohydrates 22g 7% Dietary Fiber 8g 32% Sugars 10g Protein 3g 6% Vitamin A 7% Vitamin C 79% Calcium 4% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Paleo Raspberry Pop Tarts

Paleo Raspberry Pop Tarts

Grain free and paleo raspberry pop tarts are so soft and “buttery” with a light and flaky crust. These easy to make gluten free treats are so healthy, you can eat them for breakfast and feel amazing! The soft and rich texture of the crust mingles with the sweet berry filling.

Print Recipe Paleo Breakfast Raspberry Pop Tarts Info Servings MetricUS Imperial Course Main Dish Votes: 9
Rating: 4
You: Rate this recipe! Info Servings MetricUS Imperial Course Main Dish Votes: 9
Rating: 4
You: Rate this recipe! There is no Nutrition Label for this recipe yet.
Read more
Paleo Breakfast Bread Pudding

Paleo Breakfast Bread Pudding

This decadent paleo bread pudding is made with a 5 minute paleo banana bread recipe. Moist, light, and and easy to make breakfast or sweet treat.

Print Recipe Paleo Breakfast Bread Pudding This decadent paleo bread pudding is made with a 5 minute paleo banana bread recipe. Moist, light, and and easy to make breakfast or sweet treat. Ingredients Ingredient Group 1 Ingredient Group 2 Info Cook Time 40 minutes Prep Time 10 minutes (if the banana bread is pre-made) Servings people MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Info Cook Time 40 minutes Prep Time 10 minutes (if the banana bread is pre-made) Servings people MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Ingredients Ingredient Group 1 Ingredient Group 2 Instructions
  1. Pre heat the oven to 375 degrees Fahrenheit and grease a 8 inch pyrex baking dish with the 1 1/2 tablespoons coconut oil (from ingredient group 2).
  2. Dust the pyrex baking dish with 2 tablespoons coconut sugar (from ingredient group 2).
  3. Cut the loaf of banana bread into 1 inch cubes and put in the pyrex baking dish.
  4. Beat the eggs until smooth and combine with the rest of the ingredients from ingredient group 1 (minus the bread).
  5. Pour the liquid mixture over the bread cubes and bake on 375 degrees for 40 minutes.
  6. Serve with whipped cream, fresh fruit, and maple syrup or honey.
Nutrition Facts Paleo Breakfast Bread Pudding Amount Per Serving Calories 107 Calories from Fat 54 % Daily Value* Total Fat 6g 9% Saturated Fat 5g 25% Polyunsaturated Fat 0.2g Monounsaturated Fat 0.4g Sodium 155mg 6% Potassium 51mg 1% Total Carbohydrates 14g 5% Dietary Fiber 2g 8% Sugars 11g Protein 0.3g 1% Vitamin A 2% Vitamin C 2% Calcium 14% Iron 9% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Paleo Strawberry Shortcake Mug Muffin

Paleo Strawberry Shortcake Mug Muffin

This soft grain free paleo mug muffin is made in a few minutes. Topped with lushes whipped cream and fresh strawberries, this easy to make recipe for strawberry shortcake mug muffin is a delicious time saver and makes for an easy breakfast, dessert, or snack.

Print Recipe Paleo Strawberry Shortcake Mug Muffin This soft grain free paleo mug muffin is made in a few minutes. Topped with luscious whipped cream and fresh strawberries, this easy to make recipe for strawberry shortcake mug muffin is a delicious time saver and makes for an easy breakfast, dessert, or snack. This recipe is sugar free and sweetened with stevia liquid. Ingredients muffin toppings Info Cook Time 90 seconds Prep Time 3 minutes Servings muffin MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Info Cook Time 90 seconds Prep Time 3 minutes Servings muffin MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Ingredients muffin toppings Instructions
  1. Whisk the egg with the coconut milk, coconut oil, vanilla, and stevia or maple syrup.
  2. Add the coconut flour, baking soda, and salt. Mix well.
  3. Transfer it to a ramekin or mug.
  4. Microwave on HIGH (100 per- cent power) for 90 seconds. Cool. Or cook in a toaster oven on 350 degrees for 30 minutes.
  5. Top with strawberries and whipped cream or coconut cream.
Nutrition Facts Paleo Strawberry Shortcake Mug Muffin Amount Per Serving Calories 328 Calories from Fat 180 % Daily Value* Total Fat 20g 31% Saturated Fat 17g 85% Polyunsaturated Fat 0.4g Monounsaturated Fat 1g Cholesterol 20mg 7% Sodium 486mg 20% Potassium 90mg 3% Total Carbohydrates 30g 10% Dietary Fiber 15g 60% Sugars 8g Protein 10g 20% Vitamin A 4% Vitamin C 60% Calcium 9% Iron 1% * Percent Daily Values are based on a 2000 calorie diet.
Read more