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Healthy Chocolate Donuts Made With Sweet Potato

Healthy Chocolate Donuts Made With Sweet Potato

Healthy paleo chocolate glazed donuts made with sweet potato instead of flour! Easy baked donut recipe perfect for celebrations! 

Print Recipe Healthy Chocolate Donuts Made With Sweet Potato Healthy paleo chocolate glazed donuts made with sweet potato instead of flour! Easy baked donut recipe perfect for celebrations!  Ingredients Donuts Glaze Info Cook Time 15 minutes Prep Time 10 minutes Servings donuts MetricUS Imperial Course Dessert Votes: 3
Rating: 5
You: Rate this recipe! Recipe Notes

This is the donut pan I use.

This is the food processor I use and love!

Info Cook Time 15 minutes Prep Time 10 minutes Servings donuts MetricUS Imperial Course Dessert Votes: 3
Rating: 5
You: Rate this recipe! Recipe Notes

This is the donut pan I use.

This is the food processor I use and love!

Ingredients Donuts Glaze Instructions
  1. Preheat oven to 350F. Generously grease a donut pan with coconut oil (see notes for the one I use).
  2. In a food processor or blender combine all ingredients for donuts until smooth (the minced sweet potato gets blended raw with the other ingredients).
  3. Transfer batter to a pastry bag and pipe the batter into the donut pan.
  4. Bake on 350F for about 15-18 minutes until a toothpick when inserted comes out clean. Cool before spooning out of pan and cooling on a cooling rack.
  5. Melt ingredients for glaze over low heat in a double boiler. Remove as soon as coconut oil is melted and whisk until smooth. Allow to cool slightly to thicken before pouring over donuts.
Nutrition Facts Healthy Chocolate Donuts Made With Sweet Potato Amount Per Serving Calories 353 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 18g 90% Polyunsaturated Fat 0.1g Monounsaturated Fat 2g Cholesterol 27mg 9% Sodium 284mg 12% Potassium 329mg 9% Total Carbohydrates 41g 14% Dietary Fiber 8g 32% Sugars 23g Protein 7g 14% Vitamin A 83% Vitamin C 3% Calcium 4% Iron 9% * Percent Daily Values are based on a 2000 calorie diet.
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Healthy Paleo Pumpkin Pie Donuts

Healthy Paleo Pumpkin Pie Donuts

Easy paleo pumpkin spice glazed donuts made with white sweet potato. A healthy donut recipe that tastes like the real deal! Perfect donut recipe for fall celebrations!

Print Recipe Healthy Paleo Pumpkin Pie Donuts Easy paleo pumpkin spice glazed donuts made with white sweet potato. A healthy donut recipe that tastes like the real deal! Perfect donut recipe for fall celebrations! Ingredients Donuts Glaze Info Cook Time 30 minutes Prep Time 15 minutes Servings donuts MetricUS Imperial Course Dessert Votes: 3
Rating: 5
You: Rate this recipe! Recipe Notes

This is the donut pan I use.

Info Cook Time 30 minutes Prep Time 15 minutes Servings donuts MetricUS Imperial Course Dessert Votes: 3
Rating: 5
You: Rate this recipe! Recipe Notes

This is the donut pan I use.

Ingredients Donuts Glaze Instructions
  1. Preheat oven to 350F. Generously grease a donut pan with coconut oil.
  2. Dice sweet potato into chunks and mince in a food processor. Add rest of ingredients for donuts and blend until smooth.
  3. Scoop batter into a piping bag or plastic bag and fill donut pan with batter. Bake on 350F for 30 minutes then cool before gently scooping donuts out with a spoon.
  4. Bring coconut butter to room temp, until it's drizzly and liquidy- you can do this by putting the jar into a bowl of hot water until it melts. In a bowl blend ingredients together with a spatula until smooth.
  5. Set donuts on a cooling rack and pour glaze over.
Nutrition Facts Healthy Paleo Pumpkin Pie Donuts Amount Per Serving Calories 213 Calories from Fat 63 % Daily Value* Total Fat 7g 11% Saturated Fat 5g 25% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 53mg 18% Sodium 232mg 10% Potassium 24mg 1% Total Carbohydrates 36g 12% Dietary Fiber 4g 16% Sugars 25g Protein 3g 6% Vitamin A 84% Vitamin C 3% Calcium 4% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
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Sweet Potato Pumpkin Spice Paleo Bread

Sweet Potato Pumpkin Spice Paleo Bread

Craving pumpkin bread? Well, I have something better for you to try… This sweet potato bread is like thanksgiving in a loaf pan, you’re welcome. Holiday feels, here we come!! This is how I tried to make bread using sweet potatoes. Tastes like pumpkin pie, but BREAD. Also happens to be gluten free, dairy free, and refined sugar free- so you can eat this for breakfast!

Print Recipe Sweet Potato Pumpkin Spice Paleo Bread Craving pumpkin bread? Well, I have something better for you to try... This sweet potato bread is like thanksgiving in a loaf pan, you're welcome. Holiday feels, here we come!! This is how I tried to make bread using sweet potatoes instead of flour. Tastes like pumpkin pie, but BREAD. Also happens to be gluten free, dairy free, and refined sugar free- so you can eat this for breakfast! Ingredients Info Cook Time 90 minutes Prep Time 5-8 minutes Servings slices MetricUS Imperial Course Bread Votes: 4
Rating: 4
You: Rate this recipe! Info Cook Time 90 minutes Prep Time 5-8 minutes Servings slices MetricUS Imperial Course Bread Votes: 4
Rating: 4
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F.
  2. Mince 1 large sweet potato or 2 small ones in a food processor until rice consistency.
  3. Add rest of ingredients to food processor and blend until smooth.
  4. Bake in a parchment lined standard bread pan (4 1/2" by 8 1/2") for about 90 minutes until a toothpick when inserted comes out clean.
Nutrition Facts Sweet Potato Pumpkin Spice Paleo Bread Amount Per Serving Calories 187 Calories from Fat 90 % Daily Value* Total Fat 10g 15% Saturated Fat 8g 40% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 62mg 21% Sodium 179mg 7% Potassium 67mg 2% Total Carbohydrates 23g 8% Dietary Fiber 4g 16% Sugars 15g Protein 4g 8% Vitamin A 37% Vitamin C 1% Calcium 2% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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Healthy Paleo Chocolate Cupcakes With Frosting

Healthy Paleo Chocolate Cupcakes With Frosting

Fluffy paleo chocolate cupcakes made in the blender in 5 minutes! These chocolate cupcakes are made with healthy ingredients, avocado buttercream, and natural sprinkles!

Print Recipe Healthy Paleo Chocolate Cupcakes With Frosting Fluffy paleo chocolate cupcakes made in the blender in 5 minutes! These chocolate cupcakes are made with healthy ingredients, avocado buttercream, and natural sprinkles! Ingredients Info Cook Time 15-25 minutes Prep Time 5 minutes Servings cupcakes, depending on size MetricUS Imperial Course Dessert Votes: 2
Rating: 4
You: Rate this recipe! Recipe Notes

 

Info Cook Time 15-25 minutes Prep Time 5 minutes Servings cupcakes, depending on size MetricUS Imperial Course Dessert Votes: 2
Rating: 4
You: Rate this recipe! Recipe Notes

 

Ingredients Instructions
  1. Preheat oven to 350F. Grease a muffin pan with coconut oil. You can bake 4 extra large bakery style cupcakes using a super sized muffin pan or 8 regular cupcakes using a standard muffin pan.
  2. In a high speed blender combine all ingredients until smooth.
  3. Pour batter 3/4 way up the muffin pan and bake on 350F until a clean knife when inserted into the middle of a cupcake comes out clean. Cook for about 15 minutes for regular size and 20-25 minutes for extra large.
Nutrition Facts Healthy Paleo Chocolate Cupcakes With Frosting Amount Per Serving Calories 310 Calories from Fat 162 % Daily Value* Total Fat 18g 28% Saturated Fat 4g 20% Polyunsaturated Fat 0.3g Monounsaturated Fat 1g Cholesterol 93mg 31% Sodium 87mg 4% Potassium 281mg 8% Total Carbohydrates 28g 9% Dietary Fiber 5g 20% Sugars 15g Protein 13g 26% Vitamin A 2% Calcium 8% Iron 15% * Percent Daily Values are based on a 2000 calorie diet.
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Healthy Vegan Vanilla Ice-Cream

Healthy Vegan Vanilla Ice-Cream

No ice-cream machine needed to make this healthy vanilla ice-cream. This dairy free vegan ice-cream is made with just a blender and a metal bowl. An easy paleo ice-cream made with coconut milk and dates.

Print Recipe Healthy Vegan Vanilla Ice-Cream No ice-cream machine needed to make this healthy vanilla ice-cream. This dairy free vegan ice-cream is made with just a blender and a metal bowl. An easy paleo ice-cream made with coconut milk and dates. Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 4
Rating: 4
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 4
Rating: 4
You: Rate this recipe! Ingredients Instructions
  1. Puree ingredients in a high speed blender until smooth.
  2. Pour into a metal bowl and chill in the freezer, whipping with a silicone spatula every 15 minutes until it reaches desired consistency.
Nutrition Facts Healthy Vegan Vanilla Ice-Cream Amount Per Serving Calories 250 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 12g 60% Sodium 186mg 8% Potassium 133mg 4% Total Carbohydrates 31g 10% Dietary Fiber 2g 8% Sugars 25g Protein 2g 4% Calcium 2% Iron 4% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Gluten Free Chocolate Chip Cookie Skillet

Paleo Gluten Free Chocolate Chip Cookie Skillet

Healthy paleo cookie skillet made in 5 minutes in the food processor. The best gluten free chocolate chip cookie with a gooey inside and nice crust. Easy to make paleo dessert to share with friends!

Print Recipe Paleo Gluten Free Chocolate Chip Cookie Skillet Healthy paleo cookie skillet made in 5 minutes in the food processor. The best gluten free chocolate chip cookie with a gooey inside and nice crust. Easy to make paleo dessert to share with friends! Ingredients Info Cook Time 20 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 3
Rating: 5
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 3
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Grease a 5-6" cast iron pan with coconut oil.
  2. In a food processor blend all ingredients (except chocolate chips) until smooth. Then stir in chocolate chips, pour into a 5-6" cast iron pan and bake on 350F for 20-25 minutes until golden. Allow to set before serving.
Nutrition Facts Paleo Gluten Free Chocolate Chip Cookie Skillet Amount Per Serving Calories 229 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 5g 25% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.5g Cholesterol 31mg 10% Sodium 151mg 6% Potassium 10mg 0% Total Carbohydrates 24g 8% Dietary Fiber 4g 16% Sugars 15g Protein 5g 10% Vitamin A 1% Calcium 4% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Best 5 Minute Chocolate Avocado Pudding

Best 5 Minute Chocolate Avocado Pudding

Best creamiest chocolate pudding made with avocados! A healthy paleo dessert made in five minutes. This dairy free chocolate pudding tastes better than the real deal and is made with only a handful of healthy ingredients!

Print Recipe Best 5 Minute Avocado Chocolate Pudding Best creamiest chocolate pudding made with avocados! A healthy paleo dessert made in five minutes. This dairy free chocolate pudding tastes better than the real deal and is made with only a handful of healthy ingredients! Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 11
Rating: 4
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 11
Rating: 4
You: Rate this recipe! Ingredients Instructions
  1. In a food processor blend all ingredients for 1-3 minutes until smooth. Serve or store in fridge for 4-5 days.
Nutrition Facts Best 5 Minute Avocado Chocolate Pudding Amount Per Serving Calories 288 Calories from Fat 117 % Daily Value* Total Fat 13g 20% Saturated Fat 3g 15% Polyunsaturated Fat 1g Monounsaturated Fat 8g Sodium 239mg 10% Potassium 752mg 21% Total Carbohydrates 38g 13% Dietary Fiber 12g 48% Sugars 20g Protein 7g 14% Vitamin C 10% Calcium 2% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Stuffed Banana Paleo Diet Snacks

Stuffed Banana Paleo Diet Snacks

These stuffed bananas are a healthy snack idea. Made with almond butter and bananas; topped with coconut butter, mini chocolate chips, and sea salt flakes. Make this easy paleo diet snack for breakfast for after dinner treat.

Print Recipe Stuffed Banana Paleo Diet Snacks These stuffed bananas are a healthy snack idea. Made with almond butter and bananas; topped with coconut butter, mini chocolate chips, and sea salt flakes. Make this easy paleo diet snack for breakfast for after dinner treat. Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Place banana halves on a plate and spread with nut butter. Sandwich other half of banana on top. Top with walnuts, chocolate chips, drizzle with coconut butter, and sprinkle with sea salt flakes. Store in fridge or freezer.
There is no Nutrition Label for this recipe yet.
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Healthy Chocolate Sweet Potato Avocado Muffins

Healthy Chocolate Sweet Potato Avocado Muffins

Healthy-decadent-fudgy-chocolate muffins made with sweet potato, avocado, and cauliflower! Flourless, nut free, paleo, and gluten free muffins made with veggies. The best way to get your kids to eat their veggies is these double chocolate muffins!

Print Recipe Healthy Chocolate Sweet Potato Avocado Muffins Healthy decadent fudgy chocolate muffins made with sweet potato, avocado, and cauliflower! Flourless, nut free, paleo, and gluten free muffins made with veggies. The best way to get your kids to eat their veggies is these double chocolate muffins! Ingredients Info Cook Time 1 hour Prep Time 10 minutes Servings muffins MetricUS Imperial Course Bread Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

These muffins are purely veggie based, so they are really moist! If you’re not into that, then I’d say pass this recipe up. But if you are looking for the healthiest veggie chocolate muffin of your life, you just found it.

Info Cook Time 1 hour Prep Time 10 minutes Servings muffins MetricUS Imperial Course Bread Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

These muffins are purely veggie based, so they are really moist! If you’re not into that, then I’d say pass this recipe up. But if you are looking for the healthiest veggie chocolate muffin of your life, you just found it.

Ingredients Instructions
  1. Preheat oven to 350F.
  2. In a food processor prepare your minced sweet potato and cauliflower.
  3. Add all ingredients (except chocolate chips) in a high speed blender and puree until smooth.
  4. Line muffin tray with paper liners and fill 3/4 the way full with batter. Then sprinkle with chocolate chips (optional). I use large bakery style muffins and it makes 5 muffins and takes 1 hour 20 minutes to bake. To make 10 regular muffins reduce cooking time to about 60 minutes. You will know they have finished cooking when a knife inserted into the middle of a muffin comes out clean. Cool before eating (this allows the muffins to set up). The muffins should be really moist inside. Store in fridge or freezer.
Nutrition Facts Healthy Chocolate Sweet Potato Avocado Muffins Amount Per Serving Calories 224 Calories from Fat 72 % Daily Value* Total Fat 8g 12% Saturated Fat 5g 25% Polyunsaturated Fat 0.5g Monounsaturated Fat 3g Cholesterol 37mg 12% Sodium 236mg 10% Potassium 485mg 14% Total Carbohydrates 33g 11% Dietary Fiber 8g 32% Sugars 16g Protein 6g 12% Vitamin A 136% Vitamin C 9% Calcium 6% Iron 4% * Percent Daily Values are based on a 2000 calorie diet.
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Fudgy Avocado Sweet Potato Brownies

Fudgy Avocado Sweet Potato Brownies

Best fudgy paleo brownies made with avocado and sweet potatoes! Easy flourless brownies with avocado buttercream frosting! Ultra-rich, veggie-packed, decadent, triple-chocolate, healthy brownies. 

Print Recipe Fudgy Avocado Sweet Potato Brownies Best fudgy paleo brownies made with avocado and sweet potatoes! Easy flourless brownies with avocado buttercream frosting! Ultra-rich, veggie-packed, decadent, triple-chocolate, healthy brownies. Ingredients Brownies Frosting Info Cook Time 40 minutes Prep Time 10 minutes Servings brownies MetricUS Imperial Course Dessert Votes: 4
Rating: 5
You: Rate this recipe! Recipe Notes

Make mashed sweet potato by steaming sweet potato chunks, then mashing in a food processor or by hand.

Info Cook Time 40 minutes Prep Time 10 minutes Servings brownies MetricUS Imperial Course Dessert Votes: 4
Rating: 5
You: Rate this recipe! Recipe Notes

Make mashed sweet potato by steaming sweet potato chunks, then mashing in a food processor or by hand.

Ingredients Brownies Frosting Instructions
  1. Preheat oven to 350F. Line the bottom of a 8" by 8" baking dish with parchment paper.
  2. Blend ingredients for frosting in a food processor until smooth, then chill in fridge or freezer until brownies are ready.
  3. In a food processor combine ingredients for brownies until smooth. Spread batter into a 8" by 8" baking dish.
  4. Bake on 350F for 40 minutes, then cool before frosting. Optional: top with mini chocolate chips. Side note: it's best to store these in the fridge or freezer- I like them frozen!
Nutrition Facts Fudgy Avocado Sweet Potato Brownies Amount Per Serving Calories 175 Calories from Fat 63 % Daily Value* Total Fat 7g 11% Saturated Fat 4g 20% Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 23mg 8% Sodium 227mg 9% Potassium 415mg 12% Total Carbohydrates 24g 8% Dietary Fiber 6g 24% Sugars 14g Protein 5g 10% Vitamin A 49% Vitamin C 9% Calcium 3% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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