Guest Posts
CategorySweet Potato Fries
How to make crispy sweet potato fries in 30 minutes! Paleo and whole30 sweet potato fries are a healthy side dish or snack. Make these easy sweet potato fries to serve along a salad or soup. Delicious! Crispy! Easy!
Print Recipe Sweet Potato Fries How to make crispy sweet potato fries in 30 minutes! Paleo and whole30 sweet potato fries are a healthy side dish or snack. Make these easy sweet potato fries to serve along a salad or soup. Delicious! Crispy! Easy! Ingredients- 2 pounds sweet potatoes
- 2 tablespoons olive oil
- 2 tablespoons tapioca flour
- 1 teaspoon sea salt to taste
Rating: 4.2
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Side Dish Votes: 10
Rating: 4.2
You: Rate this recipe! Ingredients
- 2 pounds sweet potatoes
- 2 tablespoons olive oil
- 2 tablespoons tapioca flour
- 1 teaspoon sea salt to taste
- Preheat oven to 425F. Line two baking trays with parchment paper.
- Slice sweet potatoes into 1/4" thick strips lengthwise and divide between the two baking trays.
- Drizzle 1 tablespoon olive oil over each set of sweet potatoes and toss until evenly coated.
- Toss 1 tablespoon tapioca flour with each set of sweet potatoes until evenly coated, then bake on 425F for about 25 minutes until golden, then turn them and cook for another 5-10 minutes or until crispy on the edges. Sprinkle with sea salt- to taste.
No Bake Caramel Coconut Oil Fudge
Three layers of caramel fudge- refined sugar free, raw, and paleo. Tastes like Christmas candy- but it’s healthy, so you can eat more, right?!
Print Recipe No Bake Caramel Coconut Oil Fudge SO easy to make! Tastes like Christmas candy, but it’s sugar free, paleo, and raw! Three layers of coconut oil caramel fudge- refined sugar free, raw, paleo. Ingredients Base- 3/4 cup raw pecans
- 1/2 cup soft medjool dates
- 1/4 cup cacao nibs
- 1/4 cup pumpkin seeds
- 2 tablespoons black sesame seeds
- dash of sea salt
- 3/4 cup almond butter I used crunchy
- 1/3 cup coconut oil
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- dash of sea salt
- 3/4 cup tahini
- 1/3 cup coconut oil
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- dash of sea salt
- macadamia nuts optional
Rating: 0
You: Rate this recipe! Info Prep Time 10 minutes Servings bite size, or 12 bars MetricUS Imperial Course Dessert Votes: 0
Rating: 0
You: Rate this recipe! Ingredients Base
- 3/4 cup raw pecans
- 1/2 cup soft medjool dates
- 1/4 cup cacao nibs
- 1/4 cup pumpkin seeds
- 2 tablespoons black sesame seeds
- dash of sea salt
- 3/4 cup almond butter I used crunchy
- 1/3 cup coconut oil
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- dash of sea salt
- 3/4 cup tahini
- 1/3 cup coconut oil
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- dash of sea salt
- macadamia nuts optional
- Line a 6" square cake pan with parchment paper and grease the side with coconut oil (see pan I use- stated at the bottom of the blog text).
- In a food processor blend all ingredients for the base together until the texture is coarse, but sticks together with you press it between your fingers. Press the base layer into the bottom of 6" square cake pan.
- Blend ingredients for filling 1 in a clean food processor until it reaches a smooth liquid consistency (or melt together in a small sauce pan). Pour over the base and chill in freezer until it hardens.
- Blend filling 2 ingredients together in a food processor until it reaches a smooth liquid consistency (or melt together in a small sauce pan). Pour over the second layer and top with macadamia nuts (optional, but yummy!). Chill in freezer until it hardens. Then cut into 24 bite size portions or 12 bars. Store in freezer.
Fudgey Flourless Chocolate Banana Muffins
Fudgey & delicious gluten free, paleo bakery style chocolate muffin. It’s made with whole foods, no flour, & bananas and zucchini! A healthy breakfast treat.
Print Recipe Fudgey Flourless Chocolate Banana Muffins Fudgey & delicious gluten free, paleo bakery style chocolate muffin. It’s made with whole foods, no flour, & bananas and zucchini! A healthy breakfast treat. Info Servings MetricUS Imperial Course Main Dish Votes: 111Rating: 2.92
You: Rate this recipe! Info Servings MetricUS Imperial Course Main Dish Votes: 111
Rating: 2.92
You: Rate this recipe! There is no Nutrition Label for this recipe yet.
Paleo Raspberry Pop Tarts
Grain free and paleo raspberry pop tarts are so soft and “buttery” with a light and flaky crust. These easy to make gluten free treats are so healthy, you can eat them for breakfast and feel amazing! The soft and rich texture of the crust mingles with the sweet berry filling.
Print Recipe Paleo Breakfast Raspberry Pop Tarts Info Servings MetricUS Imperial Course Main Dish Votes: 12Rating: 3.75
You: Rate this recipe! Info Servings MetricUS Imperial Course Main Dish Votes: 12
Rating: 3.75
You: Rate this recipe! There is no Nutrition Label for this recipe yet.
Easy Paleo Gluten Free Pancakes
Paleo and Gluten Free breakfast ideas coming your way! This stack of beautiful pancakes has a rich flavor and soft airy texture. These easy to make pancakes paired with fresh coconut whipped cream and juicy berries is perfection!
Print Recipe Easy Paleo Gluten Free Pancakes Paleo and Gluten Free breakfast ideas coming your way! This stack of beautiful pancakes has a rich flavor and soft airy texture. These easy to make pancakes paired with fresh coconut whipped cream and juicy berries is perfection! Ingredients- 1/2 cup almond flour
- 1/2 cup almond butter
- 1/4-1/2 cup medjool dates pitted
- 1/4 cup coconut oil
- 1/4 cup coconut milk
- 5 large eggs
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
Rating: 4.5
You: Rate this recipe! Info Cook Time 2 minutes Prep Time 5 minutes Servings pancakes MetricUS Imperial Course Main Dish Votes: 2
Rating: 4.5
You: Rate this recipe! Ingredients
- 1/2 cup almond flour
- 1/2 cup almond butter
- 1/4-1/2 cup medjool dates pitted
- 1/4 cup coconut oil
- 1/4 cup coconut milk
- 5 large eggs
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- Blend ingredients in a blender until smooth.
- Heat electric griddle over medium heat.
- Scoop 1/4 cup batter onto griddle to make pancakes and smooth out with the back of a spoon. Cook for about 1 minute on each side until golden.
Paleo Strawberry Shortcake Mug Muffin
This soft grain free paleo mug muffin is made in a few minutes. Topped with lushes whipped cream and fresh strawberries, this easy to make recipe for strawberry shortcake mug muffin is a delicious time saver and makes for an easy breakfast, dessert, or snack.
Print Recipe Paleo Strawberry Shortcake Mug Muffin This soft grain free paleo mug muffin is made in a few minutes. Topped with luscious whipped cream and fresh strawberries, this easy to make recipe for strawberry shortcake mug muffin is a delicious time saver and makes for an easy breakfast, dessert, or snack. This recipe is sugar free and sweetened with stevia liquid. Ingredients muffin- 1 whole egg
- 2 tablespoons coconut milk
- 2 teaspoons coconut oil
- 1 teaspoon vanilla extract
- 10-15 drops stevia liquid or 1 tablespoon maple syrup or honey
- 2 1/2 tablespoon coconut flour
- 1/4 teaspoon baking soda
- dash of sea salt
- 1/4 cup fresh strawberries
- 2 tablespoons whipped cream or whipped coconut cream
Rating: 0
You: Rate this recipe! Info Cook Time 90 seconds Prep Time 3 minutes Servings muffin MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Ingredients muffin
- 1 whole egg
- 2 tablespoons coconut milk
- 2 teaspoons coconut oil
- 1 teaspoon vanilla extract
- 10-15 drops stevia liquid or 1 tablespoon maple syrup or honey
- 2 1/2 tablespoon coconut flour
- 1/4 teaspoon baking soda
- dash of sea salt
- 1/4 cup fresh strawberries
- 2 tablespoons whipped cream or whipped coconut cream
- Whisk the egg with the coconut milk, coconut oil, vanilla, and stevia or maple syrup.
- Add the coconut flour, baking soda, and salt. Mix well.
- Transfer it to a ramekin or mug.
- Microwave on HIGH (100 per- cent power) for 90 seconds. Cool. Or cook in a toaster oven on 350 degrees for 30 minutes.
- Top with strawberries and whipped cream or coconut cream.