baby kale

Category

Perfect Whole30 Blender Cauliflower Falafel Tahini Bowl

Perfect Whole30 Blender Cauliflower Falafel Tahini Bowl

These warm flavorful falafels are better than the real deal, because they are packed with cauliflower and fresh herbs! A low carb delicious whole30 meal that is easily made in a blender.

Print Recipe Perfect Whole30 Blender Cauliflower Falafel Tahini Bowl These warm flavorful falafels are better than the real deal, because they are packed with cauliflower and fresh herbs! A low carb delicious whole30 meal that is easily made in a blender. Ingredients Falafel Tahini Dressing Greens Info Cook Time 40 minutes Prep Time 10 minutes Servings falafel MetricUS Imperial Course Main Dish Votes: 78
Rating: 3.82
You: Rate this recipe! Info Cook Time 40 minutes Prep Time 10 minutes Servings falafel MetricUS Imperial Course Main Dish Votes: 78
Rating: 3.82
You: Rate this recipe! Ingredients Falafel Tahini Dressing Greens Instructions Falafel
  1. Preheat oven to 400F. Line a baking sheet with parchment paper.
  2. In a food processor blend all the ingredients, except the minced cauliflower and olive oil. Blend until the herbs are minced.
  3. Once the herbs are minced, add in the minced cauliflower and pulse until combined.
  4. Form the falafel dough into 16 1 1/2" round balls. Use a pastry brush and brush each falafel with olive oil.
  5. Cook for 20 minutes on 400F then rotate the falafels and cook for another 20 minutes.
Tahini Dressing
  1. Combine all the ingredients for the tahini dressing in a blender or food processor and blend until smooth.
Greens
  1. Plate the greens then top with falafel and tahini dressing.
Nutrition Facts Perfect Whole30 Blender Cauliflower Falafel Tahini Bowl Amount Per Serving Calories 216 Calories from Fat 180 % Daily Value* Total Fat 20g 31% Saturated Fat 3g 15% Polyunsaturated Fat 0.5g Monounsaturated Fat 4g Cholesterol 12mg 4% Sodium 169mg 7% Potassium 105mg 3% Total Carbohydrates 8g 3% Dietary Fiber 3g 12% Sugars 2g Protein 4g 8% Vitamin A 29% Vitamin C 38% Calcium 4% Iron 11% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Whole30 Baby Greens Bacon Breakfast

Whole30 Baby Greens Bacon Breakfast

A healthy and happy way to start your morning! Whole30 breakfast plate with baby greens, bacon, eggs, and fresh raspberry dressing. Paleo, gluten free, and spring fresh!

Print Recipe Whole30 Baby Greens Bacon & Eggs Breakfast Plate A healthy and happy way to start your morning! Whole30 breakfast plate with baby greens, bacon, eggs, and fresh raspberry dressing. Paleo, gluten free, and spring fresh! Ingredients Greens Dressing Toppings Info Prep Time 10-15 minutes Servings serving MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Info Prep Time 10-15 minutes Servings serving MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Greens Dressing Toppings Instructions
  1. Toss the greens together. Then plate.
  2. Combine all the ingredients for the dressing in a blender and combine until completely smooth.
  3. Top the greens with boiled eggs, bacon (or bacon bits), fresh avo, and raspberries.
Nutrition Facts Whole30 Baby Greens Bacon & Eggs Breakfast Plate Amount Per Serving Calories 367 Calories from Fat 234 % Daily Value* Total Fat 26g 40% Saturated Fat 6g 30% Polyunsaturated Fat 3g Monounsaturated Fat 13g Cholesterol 183mg 61% Sodium 461mg 19% Potassium 749mg 21% Total Carbohydrates 21g 7% Dietary Fiber 11g 44% Sugars 5g Protein 17g 34% Vitamin A 79% Vitamin C 53% Calcium 14% Iron 19% * Percent Daily Values are based on a 2000 calorie diet.
Read more