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Creamy Avocado Cilantro Lime Dressing

Creamy Avocado Cilantro Lime Dressing

Creamy and refreshing avocado cilantro lime dressing. Great for dipping veggies and topping off any salad. Dairy free, paleo, whole30 friendly. Made in minutes in the blender or food processor.

Print Recipe Creamy Avocado Cilantro Lime Dressing Creamy and refreshing avocado cilantro lime dressing. Great for dipping veggies and topping off any salad. Dairy free, paleo, whole30 friendly. Made in minutes in the blender or food processor. Ingredients Info Prep Time 5 minutes Servings batch MetricUS Imperial Course Sauce Votes: 261
Rating: 3.59
You: Rate this recipe! Info Prep Time 5 minutes Servings batch MetricUS Imperial Course Sauce Votes: 261
Rating: 3.59
You: Rate this recipe! Ingredients Instructions
  1. In a blender or food processor combine ingredients for dressing until smooth. Store in fridge for 5-7 days.
Nutrition Facts Creamy Avocado Cilantro Lime Dressing Amount Per Serving Calories 402 Calories from Fat 378 % Daily Value* Total Fat 42g 65% Saturated Fat 6g 30% Polyunsaturated Fat 5g Monounsaturated Fat 30g Sodium 10mg 0% Potassium 518mg 15% Total Carbohydrates 10g 3% Dietary Fiber 7g 28% Sugars 1g Protein 2g 4% Vitamin A 8% Vitamin C 21% Calcium 1% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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Key Lime Vegan Pie

Key Lime Vegan Pie

Delicious healthy key lime pie! This vegan key lime pie recipe is made with avocados and will slay the dessert table- even the non-vegans in my life love this recipe! Healthy paleo and raw key lime pie recipe.

Print Recipe Key Lime Vegan Pie Delicious key lime pie! This vegan key lime pie recipe is made with avocados and will slay the dessert table- even the non-vegans in my life love this recipe! Healthy paleo and raw key lime pie recipe. Ingredients Crust Filling Info Prep Time 10 minutes Servings servings MetricUS Imperial Course Dessert Votes: 38
Rating: 3.89
You: Rate this recipe! Info Prep Time 10 minutes Servings servings MetricUS Imperial Course Dessert Votes: 38
Rating: 3.89
You: Rate this recipe! Ingredients Crust Filling Instructions
  1. In a food processor combine ingredients for the crust until it reaches a coarse consistency that sticks together.
  2. Press the crust into the bottom (and halfway up the sides) of an 8" pie pan or spring form cake pan and set aside.
  3. In a food processor combine all ingredients for the filling until smooth. I make my pureed avocado by blending them in the food processor until smooth. Note: Add more or less maple syrup to sweeten to taste. Then pour filling over the crust, smooth the top with a spatula, and chill in freezer overnight or until until it reaches desired consistency- I have eaten it right away too (but it will be more mousse like at that point).
Nutrition Facts Key Lime Vegan Pie Amount Per Serving Calories 431 Calories from Fat 279 % Daily Value* Total Fat 31g 48% Saturated Fat 3g 15% Polyunsaturated Fat 19g Monounsaturated Fat 7g Sodium 169mg 7% Potassium 499mg 14% Total Carbohydrates 37g 12% Dietary Fiber 7g 28% Sugars 25g Protein 7g 14% Vitamin A 1% Vitamin C 7% Calcium 6% Iron 10% * Percent Daily Values are based on a 2000 calorie diet.
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Avocado Lime Dip

Avocado Lime Dip

Avocado lime dip ready in two minutes! Vegan avocado guacamole dip, perfect dip for veggie sticks, crackers, and chips. Easy paleo and whole30 side dish. This fresh and tasty avocado dip is a life-changing easy meal prep hack- add it to any dish to upgrade your meal.

Print Recipe Avocado Lime Dip Avocado lime dip ready in two minutes! Vegan avocado guacamole dip, perfect dip for veggie sticks, crackers, and chips. Easy paleo and whole30 side dish. This fresh and tasty avocado dip is a life-changing easy meal prep hack- add it to any dish to upgrade your meal. Ingredients Info Prep Time 2-5 minutes Servings servings MetricUS Imperial Course Side Dish Votes: 3
Rating: 4
You: Rate this recipe! Info Prep Time 2-5 minutes Servings servings MetricUS Imperial Course Side Dish Votes: 3
Rating: 4
You: Rate this recipe! Ingredients Instructions
  1. In a bowl mash all ingredients together with a fork and serve.
Nutrition Facts Avocado Lime Dip Amount Per Serving Calories 89 Calories from Fat 72 % Daily Value* Total Fat 8g 12% Saturated Fat 3g 15% Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 123mg 5% Potassium 188mg 5% Total Carbohydrates 4g 1% Dietary Fiber 3g 12% Sugars 0.2g Protein 0.2g 0% Vitamin C 5% Calcium 0.01% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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Whole30 Thai Chicken Cauliflower Rice

Whole30 Thai Chicken Cauliflower Rice

Easy thai chicken cauliflower rice. A delicious, whole30, and paleo family meal! You can even make this dish ahead of time, freeze it, and eat later! Easy whole30 meal prep.

Print Recipe Whole30 Thai Chicken Cauliflower Rice Easy thai chicken cauliflower rice. A delicious, whole30, and paleo family meal! You can even make this dish ahead of time, freeze it, and eat later! Easy whole30 meal prep. Ingredients Sauce Other Ingredients Info Cook Time 20 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 30
Rating: 3.93
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 30
Rating: 3.93
You: Rate this recipe! Ingredients Sauce Other Ingredients Instructions
  1. Puree ingredients for sauce in a blender until smooth.
  2. Marinate chicken breast in 1/3 the sauce and put in the fridge for 30 minutes.
  3. Cook chicken on either a grill pan or skillet (I did both!). Place chicken on a well greased pan, cover with a lid, and cook for 5-6 minutes on each side until cooked through (there should be no pink on inside when cut open).
  4. Once the chicken is cooked, remove, and add broccoli to cast iron skillet and cook in leftover juices until it's soft, but not mushy.
  5. In the cast iron skillet, pour the rest of the sauce over the cauliflower rice and cook for about 10 minutes until soft (stirring on occasion to prevent sticking to the pan). Then serve with chicken and broccoli.
Nutrition Facts Whole30 Thai Chicken Cauliflower Rice Amount Per Serving Calories 232 Calories from Fat 18 % Daily Value* Total Fat 2g 3% Saturated Fat 0.01g 0% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.01g Cholesterol 35mg 12% Sodium 1175mg 49% Potassium 388mg 11% Total Carbohydrates 31g 10% Dietary Fiber 12g 48% Sugars 17g Protein 18g 36% Vitamin A 50% Vitamin C 81% Calcium 11% Iron 14% * Percent Daily Values are based on a 2000 calorie diet.
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Kale Pesto Paleo Sweet Potato Pitas

Kale Pesto Paleo Sweet Potato Pitas

Fresh and flavorful sweet potato pitas with 5 minute kale avocado pesto! An easy whole30 and paleo meal prep idea for family dinners this summer.

Print Recipe Kale Pesto Paleo Sweet Potato Pitas Fresh and flavorful sweet potato pitas with 5 minute kale avocado pesto! An easy whole30 and paleo meal prep idea for family dinners this summer. Ingredients Pita Pesto Toppings Info Cook Time 50 minutes Prep Time 25 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 4
Rating: 5
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 25 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 4
Rating: 5
You: Rate this recipe! Ingredients Pita Pesto Toppings Instructions
  1. Preheat oven to 350F.
  2. In a food processor or bowl combine ingredients for pitas until smooth. Note: Add more or less cassava flour to get the dough to be pliable. If you don't have cooked sweet potato on hand, make it by peeling a large sweet potato, cutting into 2" chunks, and boiling in water until soft (drain water from sweet potatoes after boiling).
  3. Separate dough into 4-5 equal parts and press down with your fingers into flat 5" pitas on a baking tray lined with parchment paper. Bake on 350F for 10 minutes on each side until golden brown.
  4. Preheat oven to 425F. Add chopped cauliflower on a baking tray lined with parchment paper, drizzle with olive oil, salt and pepper to taste, and bake on 425F for 30 minutes.
  5. To make soft boiled eggs, bring a pot of water to a boil then add eggs and boil for 7 minutes. Remove eggs and chill in an ice bath before peeling.
  6. In a food processor blend ingredients for kale pesto until it reaches desired consistency.
  7. Assemble pitas by layering on pesto, roasted cauliflower, red peppers, and eggs. Top with fresh lime juice, chili flakes, and coconut milk to taste.
Nutrition Facts Kale Pesto Paleo Sweet Potato Pitas Amount Per Serving Calories 481 Calories from Fat 261 % Daily Value* Total Fat 29g 45% Saturated Fat 4g 20% Polyunsaturated Fat 3g Monounsaturated Fat 14g Cholesterol 233mg 78% Sodium 841mg 35% Potassium 1141mg 33% Total Carbohydrates 45g 15% Dietary Fiber 12g 48% Sugars 10g Protein 16g 32% Vitamin A 157% Vitamin C 246% Calcium 15% Iron 18% * Percent Daily Values are based on a 2000 calorie diet.
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Whole30 Dinner Tacos With Mango Lime Salsa

Whole30 Dinner Tacos With Mango Lime Salsa

Crowd pleaser dinner: whole30 lettuce tacos with mango salsa! Swap the tortilla for a healthy crisp lettuce leaf and you have yourself a drool-worthy dinner, complete with mango avocado lime salsa. An easy paleo meal for family dinners, meal prep, or on-the-go!

Print Recipe Whole30 Dinner Tacos With Mango Lime Salsa Crowd pleaser dinner: whole30 lettuce tacos with mango salsa! Swap the tortilla for a healthy crisp lettuce leaf and you have yourself a drool-worthy dinner, complete with mango avocado lime salsa. An easy paleo meal for family dinners, meal prep, or on-the-go! Ingredients Salsa Sauce Other Ingredients Info Cook Time 8 minutes Prep Time 20 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 31
Rating: 3.55
You: Rate this recipe! Info Cook Time 8 minutes Prep Time 20 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 31
Rating: 3.55
You: Rate this recipe! Ingredients Salsa Sauce Other Ingredients Instructions
  1. Brown ground beef with seasonings in a cast iron skillet, stirring on occasion until fully cooked (about 8-10 minutes until no red left in the meat).
  2. Chop and combine ingredients for salsa in a bowl.
  3. Blend ingredients for sauce in a food processor or blender to desired consistency.
  4. Prepare tacos by layering ground beef, salsa, shredded cabbage, tomatoes, and sauce into a lettuce leaf. Optional: Serve with a drizzle of full fat canned coconut milk, more cilantro, and lime wedges.
Nutrition Facts Whole30 Dinner Tacos With Mango Lime Salsa Amount Per Serving Calories 435 Calories from Fat 261 % Daily Value* Total Fat 29g 45% Saturated Fat 9g 45% Polyunsaturated Fat 2g Monounsaturated Fat 7g Cholesterol 71mg 24% Sodium 91mg 4% Potassium 671mg 19% Total Carbohydrates 24g 8% Dietary Fiber 9g 36% Sugars 12g Protein 25g 50% Vitamin A 78% Vitamin C 167% Calcium 6% Iron 20% * Percent Daily Values are based on a 2000 calorie diet.
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Roasted Veggie Paleo Cauliflower Pitas With Avocado Crema

Roasted Veggie Paleo Cauliflower Pitas With Avocado Crema

Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have!

Print Recipe Roasted Veggie Paleo Cauliflower Pitas With Avocado Crema New favorite paleo whole30 lunch idea: these roasted veg cauliflower pitas with avocado crema. The pitas are made with cauliflower and eggs and taste amazing! Topped off with roasted vegetables and the best avocado crema that will change your life! Ingredients Cauliflower Pitas Vegetables Avocado Crema Optional toppings Info Cook Time 30 minutes Prep Time 10 minutes Servings pitas MetricUS Imperial Course Main Dish Votes: 23
Rating: 3.91
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 10 minutes Servings pitas MetricUS Imperial Course Main Dish Votes: 23
Rating: 3.91
You: Rate this recipe! Ingredients Cauliflower Pitas Vegetables Avocado Crema Optional toppings Instructions Cauliflower Pitas
  1. Preheat oven to 425F. Line a baking tray with parchment paper.
  2. Steam cauliflower rice for five minutes until soft, then drain excess water- put the cauliflower into a colander and press the cauliflower down with a large spatula to really get rid of any water, otherwise tortillas will be soggy. You can also squeeze out the water by wringing it out in a clean dish towel.
  3. In a food processor blend cauliflower with rest of ingredients until smooth.
  4. Make four equal balls of dough and press down into 1/2" thick pitas. Bake on 425F for 30-40 minutes until golden. After pitas have cooked allow to cool, so they can "solidify". Note: if the pitas are still set inside, pop them in the toaster for a few minutes!
Vegetables
  1. Preheat oven to 425F. Line a baking sheet with parchment paper.
  2. Dice sweet potato into 1/2" chunks. Add sweet potatoes and cauliflower florets on a baking tray lined with parchment paper, drizzle with olive oil, toss with spices, and bake on 425F for 30 minutes.
Avocado Crema
  1. In a food processor or high speed blender combine ingredients for avocado crema until smooth.
  2. Assemble pitas by layering on avocado crema and roasted vegetables onto cauliflower pitas. Optional: top with cilantro and full fat coconut milk or yogurt.
Nutrition Facts Roasted Veggie Paleo Cauliflower Pitas With Avocado Crema Amount Per Serving Calories 414 Calories from Fat 252 % Daily Value* Total Fat 28g 43% Saturated Fat 5g 25% Polyunsaturated Fat 3g Monounsaturated Fat 18g Cholesterol 93mg 31% Sodium 1133mg 47% Potassium 594mg 17% Total Carbohydrates 33g 11% Dietary Fiber 14g 56% Sugars 11g Protein 8g 16% Vitamin A 132% Vitamin C 154% Calcium 7% Iron 25% * Percent Daily Values are based on a 2000 calorie diet.
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Chicken Ranch Paleo Whole30 Stuffed Peppers

Chicken Ranch Paleo Whole30 Stuffed Peppers

Healthy ranch stuffed bell peppers. A quick whole30 and paleo meal for the whole family! Stuffed with cauliflower rice, shredded chicken, spicy jalapeno and cilantro sauce. 

Print Recipe Chicken Ranch Paleo Whole30 Stuffed Peppers Healthy ranch stuffed bell peppers. A quick whole30 and paleo meal for the whole family! Stuffed with cauliflower rice, shredded chicken, spicy jalapeno and cilantro sauce.  Ingredients Peppers Sauce Ranch Info Cook Time 50 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 30
Rating: 3.63
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 30
Rating: 3.63
You: Rate this recipe! Ingredients Peppers Sauce Ranch Instructions
  1. Preheat oven to 350F.
  2. Blend ingredients for sauce in a food processor or blender until smooth.
  3. Blend ingredients for ranch dressing in a food processor or blender until smooth.
  4. Cut tops off the bell peppers and remove seeds. Set peppers into a casserole dish.
  5. In a bowl combine cauliflower rice, shredded chicken, and sauce. Stuff peppers with this filling.
  6. Bake peppers on 350F for 50 minutes. Then serve with ranch dressing.
Nutrition Facts Chicken Ranch Paleo Whole30 Stuffed Peppers Amount Per Serving Calories 380 Calories from Fat 297 % Daily Value* Total Fat 33g 51% Saturated Fat 6g 30% Polyunsaturated Fat 7g Monounsaturated Fat 18g Cholesterol 27mg 9% Sodium 423mg 18% Potassium 482mg 14% Total Carbohydrates 12g 4% Dietary Fiber 4g 16% Sugars 6g Protein 12g 24% Vitamin A 122% Vitamin C 458% Calcium 3% Iron 13% * Percent Daily Values are based on a 2000 calorie diet.
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Spicy Cauliflower Rice Plantain Slaw Bowls

Spicy Cauliflower Rice Plantain Slaw Bowls

Spicy cauliflower rice plantain slaw bowls made with crispy french fry-like fried plantains, spicy buffalo cauliflower rice, and cilantro lime slaw. A fresh, zesty meal that’s whole30 and paleo friendly. 

Print Recipe Spicy Cauliflower Rice Plantain Slaw Bowls Spicy cauliflower rice plantain slaw bowls made with crispy french fry-like fried plantains, spicy buffalo cauliflower rice, and cilantro lime slaw. A fresh, zesty meal that's whole30 and paleo friendly.  Ingredients Plantains Cauliflower Sauce Slaw Info Cook Time 5-10 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 11
Rating: 3.55
You: Rate this recipe! Info Cook Time 5-10 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 11
Rating: 3.55
You: Rate this recipe! Ingredients Plantains Cauliflower Sauce Slaw Instructions
  1. Heat a cast iron skillet over medium heat on the stove and melt coconut oil in it to fry the plantains. Slice plantains into 1" rounds and place in the skillet. Fry plantains on each side until golden, then transfer to a plate lined with a paper napkin and sprinkle with salt flakes to taste.
  2. In the same skillet add ingredients for the cauliflower, cover skillet with a lid, and cook until cauliflower is soft (or to taste- about 5 minutes).
  3. In a blender or food processor blend all ingredients for the sauce until smooth.
  4. Assemble bowls by adding cauliflower rice, slaw, plantains, and top with avocado slices, cilantro leaves, and sauce.
Nutrition Facts Spicy Cauliflower Rice Plantain Slaw Bowls Amount Per Serving Calories 567 Calories from Fat 360 % Daily Value* Total Fat 40g 62% Saturated Fat 14g 70% Polyunsaturated Fat 3g Monounsaturated Fat 20g Sodium 645mg 27% Potassium 1421mg 41% Total Carbohydrates 53g 18% Dietary Fiber 13g 52% Sugars 24g Protein 7g 14% Vitamin A 34% Vitamin C 225% Calcium 13% Iron 14% * Percent Daily Values are based on a 2000 calorie diet.
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Whole30 Thai Chicken Noodles

Whole30 Thai Chicken Noodles

Meet your lunch plans. 🙂 Healthy whole30 Thai noodle salad with chicken, “peanut” sauce, and kale. An easy family friendly meal, serve hot or cold!

Print Recipe Whole30 Thai Chicken Noodles Meet your lunch plans. 🙂 Healthy whole30 Thai noodle salad with “peanut” sauce, chicken, and kale. An easy family friendly meal, serve hot or cold! Ingredients Salad Sauce Info Prep Time 15 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 23
Rating: 4.13
You: Rate this recipe! Info Prep Time 15 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 23
Rating: 4.13
You: Rate this recipe! Ingredients Salad Sauce Instructions
  1. In a blender (or food processor) puree all ingredients for the sauce until creamy and smooth.
  2. Place the zucchini noodles on a baking tray and cook in a convection toaster (or oven) on 450F for about 10-15 minutes until soft. Then set aside. *You can also cook them in a skillet on the stovetop or steam them, but I have found that convection baking the noodles turns out perfect results every time and eliminates excess water! Be sure to drain excess water from the noodles after cooking!
  3. In a large bowl add the chopped ingredients, chicken, noodles, and sauce. Toss together and top with cashews, sesame seeds, more cilantro, etc...
Nutrition Facts Whole30 Thai Chicken Noodles Amount Per Serving Calories 542 Calories from Fat 288 % Daily Value* Total Fat 32g 49% Saturated Fat 6g 30% Polyunsaturated Fat 3g Monounsaturated Fat 7g Cholesterol 56mg 19% Sodium 659mg 27% Potassium 350mg 10% Total Carbohydrates 30g 10% Dietary Fiber 12g 48% Sugars 10g Protein 32g 64% Vitamin A 373% Vitamin C 390% Calcium 36% Iron 34% * Percent Daily Values are based on a 2000 calorie diet.
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