Roasted Veggie Paleo Cauliflower Pitas With Avocado Crema


Roasted Veggie Paleo Cauliflower Pitas With Avocado Crema
Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have! Whole30 lunch easy. Whole30 lunch on the go. Whole30 lunch prep. Whole30 lunch ideas. Whole30 lunch work. Whole30 lunch recipes. Whole30 lunch recipes for work. Whole30 lunch meal planning. Whole30 lunch kids. Paleo pita recipe. Best paleo tortillas. Easy gluten free pita recipe. Paleo whole30 pita tortilla.

Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have!

Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have! Whole30 lunch easy. Whole30 lunch on the go. Whole30 lunch prep. Whole30 lunch ideas. Whole30 lunch work. Whole30 lunch recipes. Whole30 lunch recipes for work. Whole30 lunch meal planning. Whole30 lunch kids. Paleo pita recipe. Best paleo tortillas. Easy gluten free pita recipe. Paleo whole30 pita tortilla.
Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have! Whole30 lunch easy. Whole30 lunch on the go. Whole30 lunch prep. Whole30 lunch ideas. Whole30 lunch work. Whole30 lunch recipes. Whole30 lunch recipes for work. Whole30 lunch meal planning. Whole30 lunch kids. Paleo pita recipe. Best paleo tortillas. Easy gluten free pita recipe. Paleo whole30 pita tortilla.

First impressions of these cauliflower pitas: holy moly I need another. Second thought: wait a sec, I can’t… I’m too full.

Basically, that’s these pitas in a nutshell!

They are so divine and will leave you wanting more and more.

At the same time, they are so filling and satisfying. You will feel full and energetic for hours and hours. Power of real food people. YUM!

Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have! Whole30 lunch easy. Whole30 lunch on the go. Whole30 lunch prep. Whole30 lunch ideas. Whole30 lunch work. Whole30 lunch recipes. Whole30 lunch recipes for work. Whole30 lunch meal planning. Whole30 lunch kids. Paleo pita recipe. Best paleo tortillas. Easy gluten free pita recipe. Paleo whole30 pita tortilla.
Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have! Whole30 lunch easy. Whole30 lunch on the go. Whole30 lunch prep. Whole30 lunch ideas. Whole30 lunch work. Whole30 lunch recipes. Whole30 lunch recipes for work. Whole30 lunch meal planning. Whole30 lunch kids. Paleo pita recipe. Best paleo tortillas. Easy gluten free pita recipe. Paleo whole30 pita tortilla.
Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have! Whole30 lunch easy. Whole30 lunch on the go. Whole30 lunch prep. Whole30 lunch ideas. Whole30 lunch work. Whole30 lunch recipes. Whole30 lunch recipes for work. Whole30 lunch meal planning. Whole30 lunch kids. Paleo pita recipe. Best paleo tortillas. Easy gluten free pita recipe. Paleo whole30 pita tortilla.

So, you’ve heard of guacamole right? But have you tried this sauce?!!

It’s what dreams are made of. I’m not kidding.

I’m going to be eating this sauce for weeks and weeks; actually, that’s what I’m doing right now.

Picture this: the creamiest avocados, a handful of cilantro, a dash of lime juice, a little spice and zing, and a pinch of sea salt.

There’s nothing better. It has me eating it by the spoonful.

I’m not here for the pitas. I’m here for this sauce!

Nahhh, just kidding; I love them both equally.

Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have! Whole30 lunch easy. Whole30 lunch on the go. Whole30 lunch prep. Whole30 lunch ideas. Whole30 lunch work. Whole30 lunch recipes. Whole30 lunch recipes for work. Whole30 lunch meal planning. Whole30 lunch kids. Paleo pita recipe. Best paleo tortillas. Easy gluten free pita recipe. Paleo whole30 pita tortilla.
Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have! Whole30 lunch easy. Whole30 lunch on the go. Whole30 lunch prep. Whole30 lunch ideas. Whole30 lunch work. Whole30 lunch recipes. Whole30 lunch recipes for work. Whole30 lunch meal planning. Whole30 lunch kids. Paleo pita recipe. Best paleo tortillas. Easy gluten free pita recipe. Paleo whole30 pita tortilla.

Major props to this girl for the recipe inspo!

I saw these pitas on pinterest this week and immediately wanted to make them!

… But since I’m not really getting paleo vibes from wheat, beans, and dairy, I decided to put my own spin on this recipe.

Thank you Lindsay, for the awesomeness!

pitas for the win!

In my wild attempt to make pitas- minus the flour, I’d say these came out a win.

I can’t say they totally resemble the texture of wheat flour pitas, but who’s to say that that’s the goal when you’re using only cauliflower and a few eggs?

I’d say it’s a pretty good compromise and it leaves you feeling so fresh, light, and like I said before, completely full.

The great thing about this recipe is: the pita is interchangeable!

Swap pita for any of the following: my popular cassava flour tortillas or these epic five minute almond flour blender tortillas! If you want to forget the tortilla all around, just lettuce wrap it!

No rules. Just awesomeness, this sauce, and the most addictive roasted vegetables.

Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have! Whole30 lunch easy. Whole30 lunch on the go. Whole30 lunch prep. Whole30 lunch ideas. Whole30 lunch work. Whole30 lunch recipes. Whole30 lunch recipes for work. Whole30 lunch meal planning. Whole30 lunch kids. Paleo pita recipe. Best paleo tortillas. Easy gluten free pita recipe. Paleo whole30 pita tortilla.
Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have! Whole30 lunch easy. Whole30 lunch on the go. Whole30 lunch prep. Whole30 lunch ideas. Whole30 lunch work. Whole30 lunch recipes. Whole30 lunch recipes for work. Whole30 lunch meal planning. Whole30 lunch kids. Paleo pita recipe. Best paleo tortillas. Easy gluten free pita recipe. Paleo whole30 pita tortilla.
Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have! Whole30 lunch easy. Whole30 lunch on the go. Whole30 lunch prep. Whole30 lunch ideas. Whole30 lunch work. Whole30 lunch recipes. Whole30 lunch recipes for work. Whole30 lunch meal planning. Whole30 lunch kids. Paleo pita recipe. Best paleo tortillas. Easy gluten free pita recipe. Paleo whole30 pita tortilla.
Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have! Whole30 lunch easy. Whole30 lunch on the go. Whole30 lunch prep. Whole30 lunch ideas. Whole30 lunch work. Whole30 lunch recipes. Whole30 lunch recipes for work. Whole30 lunch meal planning. Whole30 lunch kids. Paleo pita recipe. Best paleo tortillas. Easy gluten free pita recipe. Paleo whole30 pita tortilla.

Pretty much, I’m a sucker for anything pitas, avocados, sweet potatoes, and cauliflower.

So basically, you could say this dish is me.😁😁

Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have! Whole30 lunch easy. Whole30 lunch on the go. Whole30 lunch prep. Whole30 lunch ideas. Whole30 lunch work. Whole30 lunch recipes. Whole30 lunch recipes for work. Whole30 lunch meal planning. Whole30 lunch kids. Paleo pita recipe. Best paleo tortillas. Easy gluten free pita recipe. Paleo whole30 pita tortilla.

It’s summer time and time to break out those roasted veggies, these denim shorts, time to plant my garden, and definitely roasted-veg-pita o’clock.

More like this:

Creamy Cauliflower Brussels And Bacon

2 Ingredient Paleo Gnocchi And Spinach Cream Sauce

Chicken Ranch Stuffed Peppers

Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have! Whole30 lunch easy. Whole30 lunch on the go. Whole30 lunch prep. Whole30 lunch ideas. Whole30 lunch work. Whole30 lunch recipes. Whole30 lunch recipes for work. Whole30 lunch meal planning. Whole30 lunch kids. Paleo pita recipe. Best paleo tortillas. Easy gluten free pita recipe. Paleo whole30 pita tortilla.
Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have! Whole30 lunch easy. Whole30 lunch on the go. Whole30 lunch prep. Whole30 lunch ideas. Whole30 lunch work. Whole30 lunch recipes. Whole30 lunch recipes for work. Whole30 lunch meal planning. Whole30 lunch kids. Paleo pita recipe. Best paleo tortillas. Easy gluten free pita recipe. Paleo whole30 pita tortilla.
Print Recipe
Roasted Veggie Paleo Cauliflower Pitas With Avocado Crema
New favorite paleo whole30 lunch idea: these roasted veg cauliflower pitas with avocado crema. The pitas are made with cauliflower and eggs and taste amazing! Topped off with roasted vegetables and the best avocado crema that will change your life!
Ingredients
Cauliflower Pitas
Vegetables
Avocado Crema
Info
Cook Time 30 minutes
Prep Time 10 minutes
Servings
pitas
Course Main Dish
Votes: 1
Rating: 5
You:
Rate this recipe!
Info
Cook Time 30 minutes
Prep Time 10 minutes
Servings
pitas
Course Main Dish
Votes: 1
Rating: 5
You:
Rate this recipe!
Ingredients
Cauliflower Pitas
Vegetables
Avocado Crema
Instructions
Cauliflower Pitas
  1. Preheat oven to 425F. Line a baking tray with parchment paper.
  2. Steam cauliflower rice for five minutes until soft, then drain excess water- put the cauliflower into a colander and press the cauliflower down with a large spatula to really get rid of any water, otherwise tortillas will be soggy. You can also squeeze out the water by wringing it out in a clean dish towel.
  3. In a food processor blend cauliflower with rest of ingredients until smooth.
  4. Make four equal balls of dough and press down into 1/2" thick pitas. Bake on 425F for 30-40 minutes until golden. After pitas have cooked allow to cool, so they can "solidify". Note: if the pitas are still set inside, pop them in the toaster for a few minutes!
Vegetables
  1. Preheat oven to 425F. Line a baking sheet with parchment paper.
  2. Dice sweet potato into 1/2" chunks. Add sweet potatoes and cauliflower florets on a baking tray lined with parchment paper, drizzle with olive oil, toss with spices, and bake on 425F for 30 minutes.
Avocado Crema
  1. In a food processor or high speed blender combine ingredients for avocado crema until smooth.
  2. Assemble pitas by layering on avocado crema and roasted vegetables onto cauliflower pitas. Optional: top with cilantro and full fat coconut milk or yogurt.
Nutrition Facts
Roasted Veggie Paleo Cauliflower Pitas With Avocado Crema
Amount Per Serving
Calories 414 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 5g 25%
Polyunsaturated Fat 3g
Monounsaturated Fat 18g
Cholesterol 93mg 31%
Sodium 1133mg 47%
Potassium 594mg 17%
Total Carbohydrates 33g 11%
Dietary Fiber 14g 56%
Sugars 11g
Protein 8g 16%
Vitamin A 132%
Vitamin C 154%
Calcium 7%
Iron 25%
* Percent Daily Values are based on a 2000 calorie diet.
Favorite paleo/whole30 lunch idea: these pitas made with cauliflower, topped with roasted vegetables and the best avocado sauce you’ll ever have! Whole30 lunch easy. Whole30 lunch on the go. Whole30 lunch prep. Whole30 lunch ideas. Whole30 lunch work. Whole30 lunch recipes. Whole30 lunch recipes for work. Whole30 lunch meal planning. Whole30 lunch kids. Paleo pita recipe. Best paleo tortillas. Easy gluten free pita recipe. Paleo whole30 pita tortilla.

4Comments

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  1. 3
    mary

    I have a large bag of frozen cauliflower rice from Sam’s club. I’ve yet to use it for anything but am wondering if you think I could use it for this as is, or would I need to thaw it… Looks delish!

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