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Paleo Pretzels Made With Sweet Potato

Paleo Pretzels Made With Sweet Potato

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Paleo pretzels made with sweet potato! These gluten-free pretzels are easy to make and they are soft and chewy, like a real soft-baked pretzel. Can’t stop eating them!

Print Recipe Paleo Pretzels Made With Sweet Potato Paleo pretzels made with sweet potato! These gluten-free pretzels are easy to make and they are soft and chewy, like a real soft-baked pretzel. Can't stop eating them! Ingredients Info Passive Time 60 minutes Cook Time 25 minutes Prep Time 15 minutes Servings large pretzels MetricUS Imperial Course Bread, Snack Votes: 19
Rating: 3.79
You: Rate this recipe! Info Passive Time 60 minutes Cook Time 25 minutes Prep Time 15 minutes Servings large pretzels MetricUS Imperial Course Bread, Snack Votes: 19
Rating: 3.79
You: Rate this recipe! Ingredients Instructions
  1. Add warm water and maple syrup to a small cup or bowl and sprinkle yeast over top and set aside for 10 minutes until yeast is bubbly and activated.
  2. Add all ingredients (except egg) to a food processor (or mix by hand). Once dough is combined, cover with a clean towel and let it sit in a still and warm area of the kitchen for 60 minutes until dough has risen.
  3. Preheat oven to 350F. Line a baking tray with parchment paper.
  4. Once dough has risen, knead dough, then divide into four equal parts of dough. Roll out into about 3/4" tubes and fold into pretzel shapes.
  5. Place pretzels on baking tray lined with parchment paper and brush with an egg wash. Sprinkle with sea salt flakes and bake on 350F for 25 minutes.
Nutrition Facts Paleo Pretzels Made With Sweet Potato Amount Per Serving Calories 219 Calories from Fat 45 % Daily Value* Total Fat 5g 8% Saturated Fat 4g 20% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.4g Sodium 429mg 18% Potassium 445mg 13% Total Carbohydrates 43g 14% Dietary Fiber 3g 12% Sugars 9g Protein 2g 4% Vitamin A 191% Vitamin C 43% Calcium 3% Iron 4% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Chocolate Chip Cookies

Paleo Chocolate Chip Cookies

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Paleo chocolate chip cookies made with hazelnut flour. Thick and soft cookies with gooey chocolate in the center. An easy paleo cookie recipe for dessert time! You can even make ahead and freeze for later.

Print Recipe Paleo Chocolate Chip Cookies Paleo chocolate chip cookies made with hazelnut flour. Thick and soft cookies with gooey chocolate in the center. An easy paleo cookie recipe for dessert time! You can even make ahead and freeze for later. Ingredients Info Cook Time 10 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 18
Rating: 3.89
You: Rate this recipe! Info Cook Time 10 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 18
Rating: 3.89
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line a baking tray with parchment paper.
  2. In a mixing bowl combine butter (or coconut oil), coconut sugar, tahini, egg, and vanilla until smooth. Then add rest of ingredients (except chocolate chips) and whisk until combined. Stir in chocolate chips and use a medium size ice-cream scoop to form about 18 cookies (approximately 2 baking trays). Bake on 350F for 10-12 minutes, then cool before serving.
Nutrition Facts Paleo Chocolate Chip Cookies Amount Per Serving Calories 170 Calories from Fat 117 % Daily Value* Total Fat 13g 20% Saturated Fat 4g 20% Polyunsaturated Fat 0.2g Monounsaturated Fat 2g Cholesterol 21mg 7% Sodium 20mg 1% Potassium 4mg 0% Total Carbohydrates 13g 4% Dietary Fiber 2g 8% Sugars 9g Protein 3g 6% Vitamin A 3% Vitamin C 1% Calcium 3% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
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Chocolate Brownie Cookies

Chocolate Brownie Cookies

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Paleo chocolate brownie cookies! Easy fudgey chocolate brownie cookie recipe made with almond flour. These double chocolate cookies are so easy to make, rich, decadent, and all the chocolatey goodness!!!

Print Recipe Chocolate Brownie Cookies Paleo chocolate brownie cookies! Easy fudgey chocolate brownie cookie recipe made with almond flour. These double chocolate cookies are so easy to make, rich, decadent, and all the chocolatey goodness!!! Ingredients Info Cook Time 10-12 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 14
Rating: 4.14
You: Rate this recipe! Info Cook Time 10-12 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 14
Rating: 4.14
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 375F. Line a baking tray with parchment paper.
  2. In a bowl whisk together coconut sugar, tahini, melted chocolate, and egg. Then stir in the rest of the ingredients (except chocolate chips) until smooth.
  3. Add chocolate chips and make 8 cookie dough balls, set them on the baking tray, pat down slightly and bake on 375F for 10-12 minutes. Then cool slightly before serving.
Nutrition Facts Chocolate Brownie Cookies Amount Per Serving Calories 201 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 3g 15% Polyunsaturated Fat 0.1g Monounsaturated Fat 3g Cholesterol 23mg 8% Sodium 232mg 10% Potassium 50mg 1% Total Carbohydrates 17g 6% Dietary Fiber 4g 16% Sugars 10g Protein 6g 12% Vitamin A 1% Calcium 7% Iron 10% * Percent Daily Values are based on a 2000 calorie diet.
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Best Homemade Brownies

Best Homemade Brownies

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Easy homemade brownies with a fudgey middle and crispy delicious corners. These gluten free brownies are family favorites- filled with rich chocolate flavor and made with healthy ingredients! Best flourless brownies made with sweet potato instead of flour! 

Print Recipe Best Homemade Brownies Easy homemade brownies with a fudgey middle and crispy delicious corners. These gluten free brownies are family favorites and filled with rich chocolate flavor and made with healthy ingredients! Ingredients Info Prep Time 5 minutes Servings brownies MetricUS Imperial Course Dessert Votes: 147
Rating: 3.74
You: Rate this recipe! Info Prep Time 5 minutes Servings brownies MetricUS Imperial Course Dessert Votes: 147
Rating: 3.74
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 325. Line a 6" square baking dish with parchment paper. You can also use a 8" baking dish, but the cooking time will be less, because the batter will be more spread out more, so watch the cooking time.
  2. In a food processor combine ingredients (except chocolate chips) until smooth. Then stir in chocolate chips by hand or save for later and sprinkle on top before baking.
  3. Pour batter into a 6" baking dish lined with parchment paper and bake on 325F for 25 minutes. Then remove and allow to cool to set up before serving (they will hold together better this way).
Nutrition Facts Best Homemade Brownies Amount Per Serving Calories 244 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 6g 30% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.4g Cholesterol 21mg 7% Sodium 86mg 4% Potassium 200mg 6% Total Carbohydrates 23g 8% Dietary Fiber 5g 20% Sugars 13g Protein 8g 16% Vitamin A 38% Vitamin C 0.5% Calcium 5% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Whole30 Bacon Turkey Burger

Whole30 Bacon Turkey Burger

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Bacon turkey burgers with avocado ranch dressing and sweet potato waffles! This whole30 breakfast is easy, delicious, and filling. If you’re looking for a healthy paleo breakfast burger recipe, this is it!

Print Recipe Whole30 Bacon Turkey Burger Bacon turkey burger with avocado ranch dressing and sweet potato waffles! This whole30 breakfast is easy, delicious, and filling. If you're looking for a healthy paleo breakfast burger recipe, this is it! Ingredients Info Cook Time 10 minutes Prep Time 8 minutes Servings patties MetricUS Imperial Course Main Dish Votes: 14
Rating: 4.14
You: Rate this recipe! Recipe Notes

Waffle Maker I use in this recipe- click here.

2 Ingredient Sweet Potato Waffle recipe- click here.

Avocado Ranch Dressing- click here. 

Info Cook Time 10 minutes Prep Time 8 minutes Servings patties MetricUS Imperial Course Main Dish Votes: 14
Rating: 4.14
You: Rate this recipe! Recipe Notes

Waffle Maker I use in this recipe- click here.

2 Ingredient Sweet Potato Waffle recipe- click here.

Avocado Ranch Dressing- click here. 

Ingredients Instructions
  1. In a bowl combine all ingredients until fully mixed.
  2. Heat a skillet over medium heat, drizzle lightly with olive oil, and use a large ice-cream scoop to form 8 patties. Press patties down with a fork on the skillet and cook until golden brown on each side (about 3-5 minutes on each side; I cover with a lid on the first side, then remove it when I turn them).
  3. You can choose to serve these patties with my 2 ingredient sweet potato waffles, avocado ranch spread, and poached eggs for a healthy breakfast, lunch, or dinner- see recipe notes for the recipes above.
Nutrition Facts Whole30 Bacon Turkey Burger Amount Per Serving Calories 165 Calories from Fat 81 % Daily Value* Total Fat 9g 14% Saturated Fat 3g 15% Polyunsaturated Fat 2g Monounsaturated Fat 3g Cholesterol 82mg 27% Sodium 410mg 17% Potassium 184mg 5% Total Carbohydrates 2g 1% Dietary Fiber 0.3g 1% Sugars 1g Protein 17g 34% Vitamin A 1% Vitamin C 3% Calcium 1% Iron 9% * Percent Daily Values are based on a 2000 calorie diet.
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Avocado Chocolate Paleo Muffins

Avocado Chocolate Paleo Muffins

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Avocado chocolate muffins that make for an easy paleo breakfast! Gluten free muffins made with almond flour and avocado. Kid approved muffins that taste like brownies!

Print Recipe Avocado Chocolate Paleo Muffins Avocado chocolate muffins that make for an easy paleo breakfast! Gluten free muffins made with almond flour and avocado. Kid approved muffins that taste like brownies! Ingredients Info Cook Time 25 minutes Prep Time 8 minutes Servings mini muffins MetricUS Imperial Course Snack Votes: 79
Rating: 3.76
You: Rate this recipe! Info Cook Time 25 minutes Prep Time 8 minutes Servings mini muffins MetricUS Imperial Course Snack Votes: 79
Rating: 3.76
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Generously grease a mini muffin pan with coconut oil.
  2. In a food processor blend all ingredients until smooth (except chocolate chips). Use a small ice-cream scoop and fill the muffin pan with batter, then sprinkle with mini chocolate chips (optional) and bake on 350F for 25-30 minutes until a toothpick when inserted to the middle of a muffin comes out clean.
Nutrition Facts Avocado Chocolate Paleo Muffins Amount Per Serving Calories 139 Calories from Fat 90 % Daily Value* Total Fat 10g 15% Saturated Fat 4g 20% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Sodium 79mg 3% Potassium 90mg 3% Total Carbohydrates 12g 4% Dietary Fiber 3g 12% Sugars 7g Protein 3g 6% Vitamin A 0.3% Vitamin C 2% Calcium 3% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Gluten Free Chocolate Chip Cookie Skillet

Paleo Gluten Free Chocolate Chip Cookie Skillet

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Healthy paleo cookie skillet made in 5 minutes in the food processor. The best gluten free chocolate chip cookie with a gooey inside and nice crust. Easy to make paleo dessert to share with friends!

Print Recipe Paleo Gluten Free Chocolate Chip Cookie Skillet Healthy paleo cookie skillet made in 5 minutes in the food processor. The best gluten free chocolate chip cookie with a gooey inside and nice crust. Easy to make paleo dessert to share with friends! Ingredients Info Cook Time 20 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 17
Rating: 4.12
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 17
Rating: 4.12
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Grease a 5-6" cast iron pan with coconut oil.
  2. In a food processor blend all ingredients (except chocolate chips) until smooth. Then stir in chocolate chips, pour into a 5-6" cast iron pan and bake on 350F for 20-25 minutes until golden. Allow to set before serving.
Nutrition Facts Paleo Gluten Free Chocolate Chip Cookie Skillet Amount Per Serving Calories 229 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 5g 25% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.5g Cholesterol 31mg 10% Sodium 151mg 6% Potassium 10mg 0% Total Carbohydrates 24g 8% Dietary Fiber 4g 16% Sugars 15g Protein 5g 10% Vitamin A 1% Calcium 4% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Kale Pesto Paleo Sweet Potato Pitas

Kale Pesto Paleo Sweet Potato Pitas

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Fresh and flavorful sweet potato pitas with 5 minute kale avocado pesto! An easy whole30 and paleo meal prep idea for family dinners this summer.

Print Recipe Kale Pesto Paleo Sweet Potato Pitas Fresh and flavorful sweet potato pitas with 5 minute kale avocado pesto! An easy whole30 and paleo meal prep idea for family dinners this summer. Ingredients Pita Pesto Toppings Info Cook Time 50 minutes Prep Time 25 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 4
Rating: 5
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 25 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 4
Rating: 5
You: Rate this recipe! Ingredients Pita Pesto Toppings Instructions
  1. Preheat oven to 350F.
  2. In a food processor or bowl combine ingredients for pitas until smooth. Note: Add more or less cassava flour to get the dough to be pliable. If you don't have cooked sweet potato on hand, make it by peeling a large sweet potato, cutting into 2" chunks, and boiling in water until soft (drain water from sweet potatoes after boiling).
  3. Separate dough into 4-5 equal parts and press down with your fingers into flat 5" pitas on a baking tray lined with parchment paper. Bake on 350F for 10 minutes on each side until golden brown.
  4. Preheat oven to 425F. Add chopped cauliflower on a baking tray lined with parchment paper, drizzle with olive oil, salt and pepper to taste, and bake on 425F for 30 minutes.
  5. To make soft boiled eggs, bring a pot of water to a boil then add eggs and boil for 7 minutes. Remove eggs and chill in an ice bath before peeling.
  6. In a food processor blend ingredients for kale pesto until it reaches desired consistency.
  7. Assemble pitas by layering on pesto, roasted cauliflower, red peppers, and eggs. Top with fresh lime juice, chili flakes, and coconut milk to taste.
Nutrition Facts Kale Pesto Paleo Sweet Potato Pitas Amount Per Serving Calories 481 Calories from Fat 261 % Daily Value* Total Fat 29g 45% Saturated Fat 4g 20% Polyunsaturated Fat 3g Monounsaturated Fat 14g Cholesterol 233mg 78% Sodium 841mg 35% Potassium 1141mg 33% Total Carbohydrates 45g 15% Dietary Fiber 12g 48% Sugars 10g Protein 16g 32% Vitamin A 157% Vitamin C 246% Calcium 15% Iron 18% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Sweet Potato Gnocchi With Kale

Paleo Sweet Potato Gnocchi With Kale

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Easy paleo sweet potato gnocchi served with kale sage sauce. Delicious, healthy, family meal. Soft pillowy gnocchi made with sweet potato.

Print Recipe Paleo Sweet Potato Gnocchi With Kale Easy paleo sweet potato gnocchi served with kale sage sauce. Delicious, healthy, family meal. Soft pillowy gnocchi made with sweet potato. Ingredients Gnocchi Kale Info Cook Time 5-10 minutes Prep Time 20 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 16
Rating: 4.38
You: Rate this recipe! Info Cook Time 5-10 minutes Prep Time 20 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 16
Rating: 4.38
You: Rate this recipe! Ingredients Gnocchi Kale Instructions
  1. In a food processor or bowl combine ingredients for gnocchi until smooth. If you don't have cooked sweet potato on hand, make it by peeling a large sweet potato, cutting into 2" chunks, and boiling in water until soft (drain water from sweet potatoes after boiling).
  2. Separate dough into eight equal parts and roll out into 3/4" diameter tubes on a surface dusted lightly with cassava flour. Cut the tubes of dough into 1" pieces.
  3. Bring a large pot of water to a boil and drop gnocchi into it. Once they have risen to the surface, remove, and drizzle lightly with olive oil.
  4. Heat a non-stick skillet over medium heat and drizzle with olive oil. Add gnocchi and cook on each side until golden, then remove.
  5. In a saucepan simmer ingredients for sauce for about five minutes. Add kale and wilt in sauce. Serve with gnocchi.
Nutrition Facts Paleo Sweet Potato Gnocchi With Kale Amount Per Serving Calories 287 Calories from Fat 135 % Daily Value* Total Fat 15g 23% Saturated Fat 12g 60% Polyunsaturated Fat 0.2g Monounsaturated Fat 0.4g Cholesterol 47mg 16% Sodium 798mg 33% Potassium 241mg 7% Total Carbohydrates 30g 10% Dietary Fiber 5g 20% Sugars 3g Protein 8g 16% Vitamin A 258% Vitamin C 106% Calcium 17% Iron 11% * Percent Daily Values are based on a 2000 calorie diet.
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