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Paleo Pretzels Made With Sweet Potato

Paleo Pretzels Made With Sweet Potato

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Paleo pretzels made with sweet potato! These gluten-free pretzels are easy to make and they are soft and chewy, like a real soft-baked pretzel. Can’t stop eating them!

Print Recipe Paleo Pretzels Made With Sweet Potato Paleo pretzels made with sweet potato! These gluten-free pretzels are easy to make and they are soft and chewy, like a real soft-baked pretzel. Can't stop eating them! Ingredients Info Passive Time 60 minutes Cook Time 25 minutes Prep Time 15 minutes Servings large pretzels MetricUS Imperial Course Bread, Snack Votes: 19
Rating: 3.79
You: Rate this recipe! Info Passive Time 60 minutes Cook Time 25 minutes Prep Time 15 minutes Servings large pretzels MetricUS Imperial Course Bread, Snack Votes: 19
Rating: 3.79
You: Rate this recipe! Ingredients Instructions
  1. Add warm water and maple syrup to a small cup or bowl and sprinkle yeast over top and set aside for 10 minutes until yeast is bubbly and activated.
  2. Add all ingredients (except egg) to a food processor (or mix by hand). Once dough is combined, cover with a clean towel and let it sit in a still and warm area of the kitchen for 60 minutes until dough has risen.
  3. Preheat oven to 350F. Line a baking tray with parchment paper.
  4. Once dough has risen, knead dough, then divide into four equal parts of dough. Roll out into about 3/4" tubes and fold into pretzel shapes.
  5. Place pretzels on baking tray lined with parchment paper and brush with an egg wash. Sprinkle with sea salt flakes and bake on 350F for 25 minutes.
Nutrition Facts Paleo Pretzels Made With Sweet Potato Amount Per Serving Calories 219 Calories from Fat 45 % Daily Value* Total Fat 5g 8% Saturated Fat 4g 20% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.4g Sodium 429mg 18% Potassium 445mg 13% Total Carbohydrates 43g 14% Dietary Fiber 3g 12% Sugars 9g Protein 2g 4% Vitamin A 191% Vitamin C 43% Calcium 3% Iron 4% * Percent Daily Values are based on a 2000 calorie diet.
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Sweet Potato Pumpkin Crackers

Sweet Potato Pumpkin Crackers

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Pumpkin fall spice crackers made with sweet potatoes instead of flour!

Print Recipe Sweet Potato Pumpkin Crackers Pumpkin fall spice crackers made with sweet potatoes instead of flour! These grain free and paleo crackers are full of autumn flavors, nice and crunchy, and are perfect paired with a side of vanilla yogurt dip or served on a cheese board. Ingredients Crackers Topping Info Cook Time 35 minutes Prep Time 10 minutes Servings pan MetricUS Imperial Course Side Dish, Snack Votes: 4
Rating: 4.75
You: Rate this recipe! Info Cook Time 35 minutes Prep Time 10 minutes Servings pan MetricUS Imperial Course Side Dish, Snack Votes: 4
Rating: 4.75
You: Rate this recipe! Ingredients Crackers Topping Instructions
  1. Preheat oven to 275F. Line a 9" by 13" baking tray with parchment paper.
  2. Combine ingredients for crackers in a food processor until smooth.
  3. Press cracker dough out flat on the parchment paper (you can use a rolling pin or your hands for this). Make crackers 1/16” thick.
  4. In a small bowl whisk together the cinnamon and coconut sugar for the topping (optional). Sprinkle the topping over the cracker dough and spread out into an even layer. Cut dough into 1-1 1/2” squares.
  5. Bake on 275 for 20 mins. Then move oven temp to 350F and bake for 8-10 mins, then remove any crackers that are dark golden brown (these will be the ones around the edge that have finished cooking first). Return rest of crackers to the oven and bake for another 5 minutes until golden.
Nutrition Facts Sweet Potato Pumpkin Crackers Amount Per Serving Calories 410 Calories from Fat 153 % Daily Value* Total Fat 17g 26% Saturated Fat 12g 60% Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 495mg 21% Potassium 163mg 5% Total Carbohydrates 65g 22% Dietary Fiber 8g 32% Sugars 16g Protein 3g 6% Vitamin A 193% Vitamin C 24% Calcium 11% Iron 17% * Percent Daily Values are based on a 2000 calorie diet.
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Chocolate Avocado Muffins

Chocolate Avocado Muffins

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Fudgey chocolate muffins made with avocado and sweetened with dates and an apple! These healthy paleo chocolate muffins taste almost like brownies and are so delicious! They can be stored in the freezer for future breakfasts or desserts.

Print Recipe Chocolate Avocado Muffins Fudgey chocolate muffins made with avocado and sweetened with dates and an apple! These healthy paleo chocolate muffins taste almost like brownies and are so delicious! They can be stored in the freezer for future breakfasts or desserts. Ingredients Info Cook Time 30 minutes Prep Time 5 minutes Servings muffins MetricUS Imperial Course Snack Votes: 52
Rating: 3.62
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 5 minutes Servings muffins MetricUS Imperial Course Snack Votes: 52
Rating: 3.62
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Generously grease a standard muffin pan with coconut oil.
  2. In a food processor combine all ingredients (except baking soda and chocolate chips) until smooth. Add baking soda and pulse until combined.
  3. Use a large ice-cream scoop and fill the muffin pan about 3/4 the way up (almost to the top). Sprinkle the tops with chocolate chips (optional) and bake on 350F for 30-35 minutes until cooked. You will know they are finished cooking when a knife inserted into the center of a muffin comes out clean. Makes 9-10 muffins.
Nutrition Facts Chocolate Avocado Muffins Amount Per Serving Calories 214 Calories from Fat 99 % Daily Value* Total Fat 11g 17% Saturated Fat 4g 20% Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 56mg 19% Sodium 191mg 8% Potassium 271mg 8% Total Carbohydrates 27g 9% Dietary Fiber 5g 20% Sugars 19g Protein 5g 10% Vitamin A 2% Vitamin C 4% Calcium 3% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
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Healthy Chocolate Peanut Butter Cups

Healthy Chocolate Peanut Butter Cups

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Healthier chocolate peanut butter cups. Make at home with this easy and fast recipe! See directions for a paleo version too. You’re not gonna want to go back, once you have tasted these. Enjoy!

Print Recipe Healthy Chocolate Peanut Butter Cups Healthier chocolate peanut butter cups. Make at home with this easy and fast recipe! See directions for a paleo version too. You’re not gonna want to go back, once you have tasted these. Enjoy! Ingredients Chocolate Layer Nut Butter Layer Info Passive Time 30 minutes Cook Time 5 minutes Prep Time 10 minutes Servings cups MetricUS Imperial Course Dessert, Snack Votes: 6
Rating: 3.67
You: Rate this recipe! Info Passive Time 30 minutes Cook Time 5 minutes Prep Time 10 minutes Servings cups MetricUS Imperial Course Dessert, Snack Votes: 6
Rating: 3.67
You: Rate this recipe! Ingredients Chocolate Layer Nut Butter Layer Instructions
  1. Melt chocolate chips and coconut oil in a double boiler on the stove over low heat until just soft, then remove and stir until smooth.
  2. In a small bowl whip together ingredients for peanut butter filling until smooth.
  3. Fill a mini muffin pan with paper liners.
  4. Fill each cup halfway with melted chocolate. Then scoop about 1 teaspoon peanut butter filling into the center of each cup. Cover up with more chocolate and chill in freezer for 30 minutes.
  5. Once chilled, sprinkle with sea salt flakes and serve or store in fridge/freezer (if storing the freezer, allow to thaw for 5 minutes before serving).
Nutrition Facts Healthy Chocolate Peanut Butter Cups Amount Per Serving Calories 123 Calories from Fat 81 % Daily Value* Total Fat 9g 14% Saturated Fat 5g 25% Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 36mg 2% Potassium 24mg 1% Total Carbohydrates 13g 4% Dietary Fiber 1g 4% Sugars 9g Protein 2g 4% Calcium 0.2% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.
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Raw Lemon Larabar Bites

Raw Lemon Larabar Bites

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Raw lemon larabar bites are an easy snack to make for meal prep and on the go! These paleo snacks taste like lemon pie and are made with just a few healthy ingredients. Gluten free and allergen friendly. 

Print Recipe Raw Lemon Larabar Bites Raw lemon larabar bites are an easy snack to make for meal prep and on the go! These paleo snacks taste like lemon pie and are made with just a few healthy ingredients. Ingredients Info Prep Time 5 minutes Servings balls MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Info Prep Time 5 minutes Servings balls MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. In a food processor combine all ingredients (except shredded coconut) and blend until it reaches a course consistency, but still sticks together when pressed between your fingers.
  2. Use a small ice-cream scoop and form about 22 balls (roll the dough between the palms of your hands to create a smooth and even ball). Then roll in finely shredded coconut to coat the outside.
  3. Serve or store in fridge or freezer.
Nutrition Facts Raw Lemon Larabar Bites Amount Per Serving Calories 90 Calories from Fat 27 % Daily Value* Total Fat 3g 5% Saturated Fat 1g 5% Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 47mg 2% Potassium 73mg 2% Total Carbohydrates 15g 5% Dietary Fiber 1g 4% Sugars 11g Protein 2g 4% Vitamin C 0.1% Calcium 1% Iron 4% * Percent Daily Values are based on a 2000 calorie diet.
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Vegan Artichoke Dip

Vegan Artichoke Dip

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Creamy vegan artichoke dip made with cashews instead of dairy. A healthy snack and dip for veggie sticks, crackers, or bread. This paleo artichoke dip recipe is so easy to make and will keep you full and satisfied.

Print Recipe Vegan Artichoke Dip Creamy vegan artichoke dip made with cashews instead of dairy. A healthy snack and dip for veggie sticks, crackers, or bread. This paleo artichoke dip recipe is so easy to make and will keep you full and satisfied. Ingredients Info Cook Time 45 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Side Dish, Snack Votes: 7
Rating: 4
You: Rate this recipe! Info Cook Time 45 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Side Dish, Snack Votes: 7
Rating: 4
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F.
  2. Soak raw cashews (in a glass jar) in hot water for about 15 minutes or until soft, then drain and add to a food processor. Combine with lemon juice and almond milk until cashews are blended into a smooth and creamy consistency.
  3. Add rest of ingredients (except spinach and 1 cup diced artichoke hearts) and blend until combined.
  4. Transfer dip into a bowl and stir in spinach and chopped artichoke hearts.
  5. Transfer dip to a 8" by 8" baking dish. Bake on 350F for about 45 minutes until golden on top, then serve with chips or veggie sticks. Store in fridge or freezer.
Nutrition Facts Vegan Artichoke Dip Amount Per Serving Calories 122 Calories from Fat 81 % Daily Value* Total Fat 9g 14% Saturated Fat NaNg 0% Trans Fat NaNg Polyunsaturated Fat 2g Monounsaturated Fat 3g Cholesterol NaNmg 0% Sodium 177mg 7% Potassium 68mg 2% Total Carbohydrates 7g 2% Dietary Fiber 2g 8% Sugars NaNg Protein 4g 8% Vitamin A 16% Vitamin C NaN% Calcium 4% Iron 10% * Percent Daily Values are based on a 2000 calorie diet.
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Lemon Garlic Kale Chips

Lemon Garlic Kale Chips

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Zesty lemon garlic kale chips. Homemade kale chip recipe. Easy whole30 snack for on the go. These healthy paleo kale chips are made with just a few ingredients and are SO easy to make!

Print Recipe Lemon Garlic Kale Chips Zesty lemon garlic kale chips. Homemade kale chip recipe. Easy whole30 snack for on-the-go. These healthy paleo kale chips are made with just a few ingredients and are SO easy to make! Ingredients Info Cook Time 2 hours Prep Time 5 minutes Servings servings MetricUS Imperial Course Snack Votes: 5
Rating: 4
You: Rate this recipe! Info Cook Time 2 hours Prep Time 5 minutes Servings servings MetricUS Imperial Course Snack Votes: 5
Rating: 4
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 200F. Line 2 baking trays with parchment paper.
  2. In a large bowl whisk together all ingredients (except kale) until smooth. Wash and remove stems from kale then toss in the large bowl until the leaves are evenly coated.
  3. Spread kale out on baking trays in a single layer and bake on 200F for about 2 hours or until crisp.
  4. Once kale is crisp, break the leaves into chip size pieces, then serve.
Nutrition Facts Lemon Garlic Kale Chips Amount Per Serving Calories 166 Calories from Fat 108 % Daily Value* Total Fat 12g 18% Saturated Fat 2g 10% Polyunsaturated Fat 0.4g Monounsaturated Fat 4g Sodium 372mg 16% Potassium 202mg 6% Total Carbohydrates 15g 5% Dietary Fiber 3g 12% Sugars 6g Protein 5g 10% Vitamin A 129% Vitamin C 93% Calcium 14% Iron 13% * Percent Daily Values are based on a 2000 calorie diet.
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2 Minute Dairy Free Yogurt Recipe

2 Minute Dairy Free Yogurt Recipe

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2 minute dairy free yogurt recipe. Healthy cashew yogurt ready in just minutes! This creamy paleo yogurt is perfect served for breakfast with fruit. Made with just three ingredients!

Print Recipe 2 Minute Dairy Free Yogurt Recipe 2 minute dairy free yogurt recipe. Healthy cashew yogurt ready in just minutes! This creamy paleo yogurt is perfect served for breakfast with fruit. Made with just three ingredients! Ingredients Info Prep Time 2 minutes Servings servings MetricUS Imperial Course Main Dish, Sauce, Snack Votes: 8
Rating: 4.38
You: Rate this recipe! Info Prep Time 2 minutes Servings servings MetricUS Imperial Course Main Dish, Sauce, Snack Votes: 8
Rating: 4.38
You: Rate this recipe! Ingredients Instructions
  1. In a high powered blender combine all ingredients for 2 minutes on high until smooth.
  2. Pour into a glass jar and chill in fridge until reaches desired consistency and cools down then stir well until smooth and use.
Nutrition Facts 2 Minute Dairy Free Yogurt Recipe Amount Per Serving Calories 344 Calories from Fat 225 % Daily Value* Total Fat 25g 38% Saturated Fat 4g 20% Polyunsaturated Fat 4g Monounsaturated Fat 15g Sodium 14mg 1% Total Carbohydrates 17g 6% Dietary Fiber 2g 8% Sugars 4g Protein 12g 24% Calcium 4% Iron 21% * Percent Daily Values are based on a 2000 calorie diet.
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Avocado Chocolate Paleo Muffins

Avocado Chocolate Paleo Muffins

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Avocado chocolate muffins that make for an easy paleo breakfast! Gluten free muffins made with almond flour and avocado. Kid approved muffins that taste like brownies!

Print Recipe Avocado Chocolate Paleo Muffins Avocado chocolate muffins that make for an easy paleo breakfast! Gluten free muffins made with almond flour and avocado. Kid approved muffins that taste like brownies! Ingredients Info Cook Time 25 minutes Prep Time 8 minutes Servings mini muffins MetricUS Imperial Course Snack Votes: 79
Rating: 3.76
You: Rate this recipe! Info Cook Time 25 minutes Prep Time 8 minutes Servings mini muffins MetricUS Imperial Course Snack Votes: 79
Rating: 3.76
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Generously grease a mini muffin pan with coconut oil.
  2. In a food processor blend all ingredients until smooth (except chocolate chips). Use a small ice-cream scoop and fill the muffin pan with batter, then sprinkle with mini chocolate chips (optional) and bake on 350F for 25-30 minutes until a toothpick when inserted to the middle of a muffin comes out clean.
Nutrition Facts Avocado Chocolate Paleo Muffins Amount Per Serving Calories 139 Calories from Fat 90 % Daily Value* Total Fat 10g 15% Saturated Fat 4g 20% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Sodium 79mg 3% Potassium 90mg 3% Total Carbohydrates 12g 4% Dietary Fiber 3g 12% Sugars 7g Protein 3g 6% Vitamin A 0.3% Vitamin C 2% Calcium 3% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
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Protein Snack Balls

Protein Snack Balls

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Low calorie snack balls made with nut butter and coated in a chocolate shell. An easy paleo snack for on the go! Perfect healthy snack or breakfast for kids and busy families.

Print Recipe Protein Snack Balls Low calorie snack balls made with nut butter and coated in a chocolate shell. An easy paleo snack for on the go! Perfect healthy snack or breakfast for kids and busy families. Ingredients Balls Chocolate Shell Info Prep Time 10 minutes Servings balls MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Info Prep Time 10 minutes Servings balls MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Balls Chocolate Shell Instructions
  1. In a bowl mix together ingredients for the balls until smooth.
  2. Prepare the double boiler and melt chocolate chips and coconut oil together until the chocolate has just melted, then remove from heat and stir until all the chocolate has melted and is smooth.
  3. Scoop balls using a small ice-cream scoop and set on a baking tray lined with parchment paper. Chill balls in freezer until they solidify (optional). Then dip the balls in the chocolate and set back on the tray. Allow to set until chocolate has solidified before eating.
Nutrition Facts Protein Snack Balls Amount Per Serving Calories 106 Calories from Fat 63 % Daily Value* Total Fat 7g 11% Saturated Fat 2g 10% Polyunsaturated Fat 2g Monounsaturated Fat 3g Cholesterol 2mg 1% Sodium 66mg 3% Potassium 65mg 2% Total Carbohydrates 8g 3% Dietary Fiber 1g 4% Sugars 5g Protein 5g 10% Calcium 1% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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