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Best Paleo Cassava Flour Pancakes

Best Paleo Cassava Flour Pancakes

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The world’s fluffiest paleo pancakes. Not “eggy”, light, fluffy, thick, and satisfying. Tastes like legit white flour pancakes! Easy gluten free and grain free breakfast treat.

Print Recipe Best Paleo Cassava Flour Pancakes Easy healthy pancake recipe the whole family will love! Paleo pancakes that can be made ahead and stored in the freezer for quick and easy paleo breakfasts on the go. Recipe for light and fluffy homestyle grain free pancakes. Ingredients Info Cook Time 2-3 minutes on each side Prep Time 8 minutes Servings pancakes MetricUS Imperial Course Main Dish Votes: 6
Rating: 3.5
You: Rate this recipe! Info Cook Time 2-3 minutes on each side Prep Time 8 minutes Servings pancakes MetricUS Imperial Course Main Dish Votes: 6
Rating: 3.5
You: Rate this recipe! Ingredients Instructions
  1. Combine ingredients for the pancakes in a stand mixer until smooth.
  2. Cover the bowl and set in the fridge overnight- you can cook them right away, but chilling the batter overnight sets the batter up to make extra thick + fluffy pancakes.
  3. Grease a frying pan with coconut oil. Heat the pan over low heat on the stove. You can also use an electric griddle.
  4. Once the batter has set up, scoop 1/4 cup batter onto a hot fry pan and cook on really low heat until cooked through (it takes about 2 minutes of cooking on each side. You want to cook it on really low heat, so the middle gets cooked and you aren't left with raw batter in the center).
Nutrition Facts Best Paleo Cassava Flour Pancakes Amount Per Serving Calories 164 Calories from Fat 72 % Daily Value* Total Fat 8g 12% Saturated Fat 1g 5% Polyunsaturated Fat 0.3g Monounsaturated Fat 1g Cholesterol 74mg 25% Sodium 257mg 11% Potassium 61mg 2% Total Carbohydrates 17g 6% Dietary Fiber 2g 8% Sugars 1g Protein 8g 16% Vitamin A 2% Vitamin C 4% Calcium 11% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Cashew Butter Blueberry Muffins With Lemon Frosting

Paleo Cashew Butter Blueberry Muffins With Lemon Frosting

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The lightest, most fluffy paleo blueberry muffins! Made with cashew butter and topped with a luscious vegan whipped lemon frosting. Naturally flourless, gluten free, dairy free, and dang delicious!

Print Recipe Paleo Cashew Butter Blueberry Muffins With Lemon Frosting The lightest, most fluffy paleo blueberry muffins! Made with cashew butter and topped with a luscious vegan whipped lemon frosting. Naturally flourless, gluten free, dairy free, and dang delicious! Ingredients Blueberry Muffins Whipped Lemon Frosting Info Cook Time 40 minutes Prep Time 10 minutes Servings muffins MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Info Cook Time 40 minutes Prep Time 10 minutes Servings muffins MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Ingredients Blueberry Muffins Whipped Lemon Frosting Instructions
  1. Preheat oven to 350F. Line 9 muffin tins with paper liners.
  2. In a food processor combine the ingredients (minus the blueberries) until the batter is smooth.
  3. transfer the batter into a mixing bowl and stir in the blueberries by hand.
  4. Fill the muffin tin until the batter reaches almost the top of the tin.
  5. Cook on 350F for 40 minutes until golden brown.
  6. In a food processor blend the ingredients for the frosting until whipped completely smooth.
  7. Once the cupcakes have cooked, let them cool in the freezer for about 10 minutes. Then frost and top with any decorations of choice. I decorated mine with crushed dried rose petals, dried camomile flowers, coconut flakes, lemon peel, and sea salt flakes.
Nutrition Facts Paleo Cashew Butter Blueberry Muffins With Lemon Frosting Amount Per Serving Calories 249 Calories from Fat 135 % Daily Value* Total Fat 15g 23% Saturated Fat 2g 10% Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 41mg 14% Sodium 204mg 9% Potassium 20mg 1% Total Carbohydrates 23g 8% Dietary Fiber 3g 12% Sugars 14g Protein 8g 16% Vitamin A 2% Vitamin C 5% Calcium 10% Iron 14% * Percent Daily Values are based on a 2000 calorie diet.
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Nut Free Paleo Cassava Flour Biscuits

Nut Free Paleo Cassava Flour Biscuits

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Paleo nut free cassava flour biscuits. Easy to make, perfect for meal prep, storing in the freezer, and perfect for toasting! Gluten free, dairy free, nut free, and yummy!

Print Recipe Nut Free Paleo Cassava Flour Biscuits Paleo nut free cassava flour biscuits. Easy to make, perfect for meal prep, storing in the freezer, and perfect for toasting! Gluten free, dairy free, nut free, and yummy! Ingredients Info Cook Time 15 minutes Prep Time 8 minutes Servings biscuits MetricUS Imperial Course Side Dish Votes: 12
Rating: 2.25
You: Rate this recipe! Info Cook Time 15 minutes Prep Time 8 minutes Servings biscuits MetricUS Imperial Course Side Dish Votes: 12
Rating: 2.25
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 400F. Line a a baking tray with parchment paper.
  2. Combine all the ingredients together until completely smooth. Then roll the dough out to 3/4" thick and cut out biscuits or shape them by hand if you don't have a biscuit cutter.
  3. Bake on 400F for 15-20 minutes until lightly golden or to desired texture/color.
Nutrition Facts Nut Free Paleo Cassava Flour Biscuits Amount Per Serving Calories 94 Calories from Fat 18 % Daily Value* Total Fat 2g 3% Saturated Fat 1g 5% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 56mg 19% Sodium 306mg 13% Potassium 133mg 4% Total Carbohydrates 17g 6% Dietary Fiber 1g 4% Sugars 2g Protein 2g 4% Vitamin A 1% Vitamin C 14% Calcium 8% Iron 2% * Percent Daily Values are based on a 2000 calorie diet.
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5 Minute Flourless Chocolate Banana Zucchini Muffins

5 Minute Flourless Chocolate Banana Zucchini Muffins

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Easy paleo and gluten free blender banana zucchini muffins with chocolate chips. Healthy, easy, and delicious! These muffins are made in only 5 minutes!

Print Recipe 5 Minute Flourless Chocolate Banana Zucchini Muffins Easy paleo and gluten free blender banana zucchini muffins with chocolate chips. Healthy, easy, and delicious! These muffins are made in only 5 minutes thanks to my KitchenAid blender! Ingredients Info Cook Time 40 minutes Prep Time 5 minutes Servings muffins MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Recipe Notes

Find these lovely white tulip paper liners right here!

Info Cook Time 40 minutes Prep Time 5 minutes Servings muffins MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Recipe Notes

Find these lovely white tulip paper liners right here!

Ingredients Instructions
  1. Preheat oven to 400F. Line a muffin pan with parchment paper liners.
  2. Combine all the ingredients for the muffins in a blender (except the chocolate chips and grated zucchini). Once the batter is well combined, stir in the chocolate chips and grated zucchini.
  3. Scoop the batter into the muffin tins and fill 3/4 way full. Bake for 40 minutes on 400F.
  4. Optional: dust muffins with arrowroot powder for a fun visual.
Nutrition Facts 5 Minute Flourless Chocolate Banana Zucchini Muffins Amount Per Serving Calories 398 Calories from Fat 261 % Daily Value* Total Fat 29g 45% Saturated Fat 4g 20% Polyunsaturated Fat 0.3g Monounsaturated Fat 1g Cholesterol 93mg 31% Sodium 141mg 6% Potassium 236mg 7% Total Carbohydrates 28g 9% Dietary Fiber 7g 28% Sugars 13g Protein 14g 28% Vitamin A 3% Vitamin C 13% Calcium 18% Iron 18% * Percent Daily Values are based on a 2000 calorie diet.
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5 Minute Fluffy Flourless Paleo Hamburger Buns

5 Minute Fluffy Flourless Paleo Hamburger Buns

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Extra fluffy and easy to make paleo hamburger buns will leave you wondering why you ever loved the grain filled life in the first place. These grain free hamburger buns are yeast free and only take 5 minute to prepare!

Print Recipe 5 Minute Fluffy Flourless Paleo Hamburger Buns Extra fluffy and easy to make paleo hamburger buns will leave you wondering why you ever loved the grain filled life in the first place. These grain free hamburger buns are yeast free and only take 5 minute to prepare! Ingredients Dough Toppings Info Cook Time 22-25 minutes Prep Time 5 minutes Servings hamburger buns MetricUS Imperial Course Side Dish Votes: 553
Rating: 3.41
You: Rate this recipe! Info Cook Time 22-25 minutes Prep Time 5 minutes Servings hamburger buns MetricUS Imperial Course Side Dish Votes: 553
Rating: 3.41
You: Rate this recipe! Ingredients Dough Toppings Instructions
  1. Preheat oven to 400F. Line a baking sheet with parchment paper.
  2. In a food processor combine all the ingredients for the hamburger buns. Puree until the dough is smooth.
  3. Divide the dough into four equal parts and shape into a round ball (if the dough is sticking, coat your hands in water and then shape the dough). Pat the round buns down into a dome shape. Brush the buns with egg wash and then sprinkle with sesame seeds.
  4. Bake on 400F for about 22-25 minutes until golden brown.
Nutrition Facts 5 Minute Fluffy Flourless Paleo Hamburger Buns Amount Per Serving Calories 176 Calories from Fat 36 % Daily Value* Total Fat 4g 6% Saturated Fat 1g 5% Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 186mg 62% Sodium 420mg 18% Potassium 164mg 5% Total Carbohydrates 29g 10% Dietary Fiber 10g 40% Sugars 4g Protein 6g 12% Vitamin A 5% Vitamin C 14% Calcium 11% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
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5 Min Perfect Paleo Sandwich Bread

5 Min Perfect Paleo Sandwich Bread

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Perfect paleo sandwich bread. Toastable. Sandwichable. Low carb. Grain free. Yeast free. Light. Fluffy. Awesome crust. And YUMMY!!!

Print Recipe 5 Min Perfect Paleo Sandwich Bread Perfect paleo sandwich bread. Toastable. Sandwichable. Low carb. Grain free. Yeast free. Light. Fluffy. Awesome crust. And YUMMY!!! Ingredients Info Cook Time 30 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Side Dish Votes: 33
Rating: 3.94
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Side Dish Votes: 33
Rating: 3.94
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 400F. Line a standard 4.5" by 8.5" bread pan with parchment paper.
  2. Combine all the ingredients together in a food processor (or by hand). Blend until the batter becomes smooth.
  3. Pour that bread dough into the loaf pan and cook on 400F for 30 minutes until golden brown on top.
Nutrition Facts 5 Min Perfect Paleo Sandwich Bread Amount Per Serving Calories 253 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 6g 30% Polyunsaturated Fat 0.4g Monounsaturated Fat 1g Cholesterol 62mg 21% Sodium 266mg 11% Potassium 20mg 1% Total Carbohydrates 11g 4% Dietary Fiber 6g 24% Sugars 2g Protein 8g 16% Vitamin A 1% Vitamin C 0.2% Calcium 12% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Best Easy Paleo Soft Pretzels

Best Easy Paleo Soft Pretzels

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Best easy paleo soft pretzels are timeless and taste like the real deal! An easy grain free recipe for soft pretzels. Gluten free, dairy free, and no yeast!

Print Recipe Best Easy Paleo Soft Pretzels Best easy paleo soft pretzels are timeless and taste like the real deal! An easy grain free recipe for soft pretzels. Gluten free, dairy free, and no yeast! Ingredients Pretzel Dough Toppings Info Cook Time 20-25 minutes Prep Time 25 minutes Servings pretzels MetricUS Imperial Course Snack Votes: 28
Rating: 3.11
You: Rate this recipe! Info Cook Time 20-25 minutes Prep Time 25 minutes Servings pretzels MetricUS Imperial Course Snack Votes: 28
Rating: 3.11
You: Rate this recipe! Ingredients Pretzel Dough Toppings Instructions
  1. Preheat oven to 400F. Line a baking sheet with parchment paper.
  2. Combine all the ingredients for the dough in a KitchenAid mixer (If you combine it by hand, just make sure the dough is really well mixed!).
  3. Bring a medium saucepan of water to a boil. Keep water at a boil over medium heat.
  4. Separate the dough into 10 equal parts. Roll the balls of dough into long 1" tubes. Fold the tubes of dough into pretzel shapes.
  5. Drop one pretzel into the boiling water and cook for 1 minute, then remove with a large handheld mesh strainer. Repeat this process until all the pretzels have been boiled.
  6. Set the pretzels on the parchment covered baking sheet.
  7. Brush the pretzels with egg wash and sprinkle with coarse salt crystals.
  8. Bake on 400F for 20-25 minutes until golden brown.
Nutrition Facts Best Easy Paleo Soft Pretzels Amount Per Serving Calories 128 Calories from Fat 1 % Daily Value* Total Fat 0.1g 0% Saturated Fat 0.02g 0% Polyunsaturated Fat 0.02g Monounsaturated Fat 0.02g Sodium 1386mg 58% Potassium 60mg 2% Total Carbohydrates 31g 10% Dietary Fiber 1g 4% Sugars 3g Protein 0.4g 1% Vitamin A 0.1% Vitamin C 7% Calcium 5% Iron 1% * Percent Daily Values are based on a 2000 calorie diet.
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Best Gluten Free Strawberry Scones

Best Gluten Free Strawberry Scones

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Gluten free sugar free strawberry scones. A healthy treat for breakfast or served for dessert. These easy to make scones look like cake, but have no sugar!!!!

Print Recipe Best Gluten Free Strawberry Scones Gluten free, sugar free strawberry scones. A healthy treat for breakfast or served for dessert. These easy to make scones look like cake and have no sugar!!!! Ingredients Scone Batter Topping Info Cook Time 35 minutes Prep Time 10 minutes Servings scones MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Info Cook Time 35 minutes Prep Time 10 minutes Servings scones MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Scone Batter Topping Instructions
  1. Preheat oven to 400F. Line a baking sheet with parchment paper.
  2. Combine all the scone batter ingredients and blend until smooth.
  3. Pour the batter into a 8" spring form cake pan.
  4. Pour the strawberry preserves on top of the batter. Then use a toothpick to drag it around- making swirls.
  5. Sprinkle slivered almonds over the scone batter. Bake on 400F for about 35 minutes until golden.
  6. After it's cooked, slice into scones.
  7. Optional: dust with powdered sugar.
Nutrition Facts Best Gluten Free Strawberry Scones Amount Per Serving Calories 367 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 11g 55% Polyunsaturated Fat 0.4g Monounsaturated Fat 1g Sodium 198mg 8% Potassium 9mg 0% Total Carbohydrates 54g 18% Dietary Fiber 4g 16% Sugars 4g Protein 5g 10% Vitamin A 1% Calcium 10% Iron 11% * Percent Daily Values are based on a 2000 calorie diet.
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Thin Crust Chicken Pesto Paleo Pizza

Thin Crust Chicken Pesto Paleo Pizza

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Quick and easy paleo pizza with delicious Mediterranean toppings! Healthy low carb garlic herb crust topped with chicken breast, dairy free basil pesto, kalamata olives, mushrooms, and red onion. Mmmmm:) 100% gluten free and lip smacking good!

Print Recipe Thin Crust Chicken Pesto Paleo Pizza Quick and easy paleo pizza with delicious Mediterranean toppings! Healthy low carb garlic herb crust topped with chicken breast, dairy free basil pesto, kalamata olives, mushrooms, and red onion. Mmmmm:) 100% gluten free and lip smacking good! Ingredients crust toppings After cooked Info Cook Time 20 minutes Prep Time 10-15 minutes Servings slices MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 10-15 minutes Servings slices MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Ingredients crust toppings After cooked Instructions
  1. Preheat oven to 400F.
  2. In a medium mixing bowl or KitchenAid, combine all the ingredients for the crust.
  3. Roll the crust out on a pieces of parchment paper. Then transfer the pizza on the parchment paper onto a pizza or baking dish.
  4. Brush the olive oil over the pizza crust, followed by the pesto.
  5. Layer on the chopped mushrooms, onions, olives, and chicken breast.
  6. Bake on 400F for about 20 minutes.
  7. Once the pizza has cooked you can opt to drizzle on more olive oil and pesto if you want.
Nutrition Facts Thin Crust Chicken Pesto Paleo Pizza Amount Per Serving Calories 274 Calories from Fat 153 % Daily Value* Total Fat 17g 26% Saturated Fat 4g 20% Polyunsaturated Fat 1g Monounsaturated Fat 8g Cholesterol 12mg 4% Sodium 555mg 23% Potassium 84mg 2% Total Carbohydrates 25g 8% Dietary Fiber 8g 32% Sugars 1g Protein 8g 16% Vitamin A 2% Vitamin C 3% Calcium 8% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.
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Healthy Oatmeal Pumpkin Bars

Healthy Oatmeal Pumpkin Bars

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Soft and chewy oatmeal pumpkin bars filled with plump raisins. These gluten free sugar free snack bars can also be called breakfast or dessert;) Only a few ingredients to make up these healthy pumpkin bars!

Print Recipe Healthy Oatmeal Pumpkin Bars Soft and chewy oatmeal pumpkin bars filled with plump raisins. These gluten free sugar free snack bars can also be called breakfast or dessert;) Only a few ingredients to make up these healthy pumpkin bars! Ingredients Info Cook Time 35-40 minutes Prep Time 10 minutes Servings bars MetricUS Imperial Course Snack Votes: 4
Rating: 3.5
You: Rate this recipe! Info Cook Time 35-40 minutes Prep Time 10 minutes Servings bars MetricUS Imperial Course Snack Votes: 4
Rating: 3.5
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 400F. Line a 8" by 8" baking dish with parchment paper.
  2. In a bowl combine all the ingredients for the bars (except the raisins). Mix until completely smooth.
  3. Stir the raisins into the batter.
  4. Pour the batter into the baking dish. Bake on 400F for 35-40 minutes until golden brown. You can cook the bars more is you like them less chewy and soft.
Nutrition Facts Healthy Oatmeal Pumpkin Bars Amount Per Serving Calories 280 Calories from Fat 27 % Daily Value* Total Fat 3g 5% Saturated Fat 0.4g 2% Polyunsaturated Fat 0.01g Monounsaturated Fat 0.01g Sodium 2mg 0% Potassium 10mg 0% Total Carbohydrates 56g 19% Dietary Fiber 7g 28% Sugars 6g Protein 7g 14% Vitamin A 82% Vitamin C 2% Calcium 4% Iron 19% * Percent Daily Values are based on a 2000 calorie diet.
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