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10 Minute Cauliflower Summer Salad
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10 Minute cauliflower summer salad. Made with raw cauliflower, juicy tomatoes, and creamy avocado lime dressing. A refreshing paleo and whole30 lunch recipe for meal prep.
Print Recipe 10 Minute Cauliflower Summer Salad 10 Minute cauliflower summer salad. Made with raw cauliflower, juicy tomatoes, and creamy avocado lime dressing. A refreshing paleo and whole30 lunch recipes for meal prep. Ingredients Salad- 2 cups cauliflower rice
- 1 cup cherry tomatoes sliced
- 1/2 cup cilantro chopped
- 1 cup spinach
- 1/2 red bell pepper chopped
- 1/4 red onion minced
- 1 large avocado pitted and peeled
- 1/2 cup cilantro
- lemon or lime juice from 1 fruit
- 1/4 cup olive oil
- 1/4 cup water
- 1 large garlic clove
- 1/2 teaspoon sea salt or to taste
Rating: 5
You: Rate this recipe! Info Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 2
Rating: 5
You: Rate this recipe! Ingredients Salad
- 2 cups cauliflower rice
- 1 cup cherry tomatoes sliced
- 1/2 cup cilantro chopped
- 1 cup spinach
- 1/2 red bell pepper chopped
- 1/4 red onion minced
- 1 large avocado pitted and peeled
- 1/2 cup cilantro
- lemon or lime juice from 1 fruit
- 1/4 cup olive oil
- 1/4 cup water
- 1 large garlic clove
- 1/2 teaspoon sea salt or to taste
- Blend ingredients for sauce in a food process or blender until smooth.
- Add ingredients for salad into a large bowl and stir together with dressing. Optional: serve with grilled chicken breast for extra protein.
Whole30 Dinner Tacos With Mango Lime Salsa
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Crowd pleaser dinner: whole30 lettuce tacos with mango salsa! Swap the tortilla for a healthy crisp lettuce leaf and you have yourself a drool-worthy dinner, complete with mango avocado lime salsa. An easy paleo meal for family dinners, meal prep, or on-the-go!
Print Recipe Whole30 Dinner Tacos With Mango Lime Salsa Crowd pleaser dinner: whole30 lettuce tacos with mango salsa! Swap the tortilla for a healthy crisp lettuce leaf and you have yourself a drool-worthy dinner, complete with mango avocado lime salsa. An easy paleo meal for family dinners, meal prep, or on-the-go! Ingredients- 1 pound ground beef
- 2 tablespoons chili lime seasoning blend Trader Joe's brand or taco seasoning and lime zest to taste
- salt and pepper to taste
- 1 mango diced
- 1/2 avocado diced
- 1/2 red bell pepper diced
- 1/2 cup cilantro chopped
- 1/4 red onion diced
- 1/2 jalapeño pepper minced
- lime juice from 1 lime
- salt and pepper to taste
- 1 large avocado pitted
- 3/4 cup fresh pineapple chunks
- 1/4 cup cilantro
- lime juice from 1 lime
- salt and pepper to taste
- 1 head butter lettuce
- 1 cup purple cabbage shredded
- 1 cup baby heirloom tomatoes sliced in half
Rating: 3.55
You: Rate this recipe! Info Cook Time 8 minutes Prep Time 20 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 31
Rating: 3.55
You: Rate this recipe! Ingredients
- 1 pound ground beef
- 2 tablespoons chili lime seasoning blend Trader Joe's brand or taco seasoning and lime zest to taste
- salt and pepper to taste
- 1 mango diced
- 1/2 avocado diced
- 1/2 red bell pepper diced
- 1/2 cup cilantro chopped
- 1/4 red onion diced
- 1/2 jalapeño pepper minced
- lime juice from 1 lime
- salt and pepper to taste
- 1 large avocado pitted
- 3/4 cup fresh pineapple chunks
- 1/4 cup cilantro
- lime juice from 1 lime
- salt and pepper to taste
- 1 head butter lettuce
- 1 cup purple cabbage shredded
- 1 cup baby heirloom tomatoes sliced in half
- Brown ground beef with seasonings in a cast iron skillet, stirring on occasion until fully cooked (about 8-10 minutes until no red left in the meat).
- Chop and combine ingredients for salsa in a bowl.
- Blend ingredients for sauce in a food processor or blender to desired consistency.
- Prepare tacos by layering ground beef, salsa, shredded cabbage, tomatoes, and sauce into a lettuce leaf. Optional: Serve with a drizzle of full fat canned coconut milk, more cilantro, and lime wedges.
Whole30 Greek Turkey Burgers With Mint Avocado Sauce
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Best bun-less burger recipe! Easy whole30 greek turkey burgers with mint avocado sauce. Served with a slice of apple and portobello for a bun! A healthy paleo meal the whole family will enjoy!
Print Recipe Whole30 Greek Turkey Burgers With Mint Avocado Sauce Best bun-less burger recipe! Easy whole30 greek turkey burgers with mint avocado sauce. Served with a slice of apple and portobello for a bun! A healthy paleo meal the whole family will enjoy! Ingredients Burger- 1 lb ground turkey
- 1/4 medium red onion diced
- 1/4 medium green bell pepper minced
- 1/4 cup fresh parsley minced
- 1/4 cup kalamata olives chopped
- 2 tablespoon fresh mint minced
- 2 tablespoon fresh oregano minced
- 2-3 medium garlic cloves
- salt and pepper to taste
- olive oil for drizzling
- 1 large avocado pitted
- 2 tablespoons olive oil
- 2 tablespoons water
- 2 tablespoons green bell pepper
- 1 tablespoon red onion
- 1 tablespoon fresh mint
- 1 tablespoon fresh oregano
- 1-2 medium garlic cloves
- lemon juice from 1 lemon
- salt and pepper to taste
- 1/4 cup paleo mayonnaise
- 1/4 cup full fat canned coconut milk
- 2 tablespoons green bell pepper
- 1 tablespoon fresh mint
- 1 tablespoon fresh oregano
- 1 medium garlic clove
- lemon juice to taste
- salt and pepper to taste
- portobello mushrooms
- apple rings
- tomato slices
- arugula
- clover sprouts
- red onion sliced in rings
Rating: 4.67
You: Rate this recipe! Info Cook Time 60 minutes Prep Time 5 minutes Servings bugers MetricUS Imperial Course Main Dish Votes: 3
Rating: 4.67
You: Rate this recipe! Ingredients Burger
- 1 lb ground turkey
- 1/4 medium red onion diced
- 1/4 medium green bell pepper minced
- 1/4 cup fresh parsley minced
- 1/4 cup kalamata olives chopped
- 2 tablespoon fresh mint minced
- 2 tablespoon fresh oregano minced
- 2-3 medium garlic cloves
- salt and pepper to taste
- olive oil for drizzling
- 1 large avocado pitted
- 2 tablespoons olive oil
- 2 tablespoons water
- 2 tablespoons green bell pepper
- 1 tablespoon red onion
- 1 tablespoon fresh mint
- 1 tablespoon fresh oregano
- 1-2 medium garlic cloves
- lemon juice from 1 lemon
- salt and pepper to taste
- 1/4 cup paleo mayonnaise
- 1/4 cup full fat canned coconut milk
- 2 tablespoons green bell pepper
- 1 tablespoon fresh mint
- 1 tablespoon fresh oregano
- 1 medium garlic clove
- lemon juice to taste
- salt and pepper to taste
- portobello mushrooms
- apple rings
- tomato slices
- arugula
- clover sprouts
- red onion sliced in rings
- Preheat oven to 375F. Line a baking tray with parchment paper.
- In a bowl combine ingredients for turkey burgers. Divide into four even balls. Drizzle a baking tray (lined with parchment paper) lightly with olive oil. Press balls down onto the pan into burger patties. Bake on 375F for 60 minutes until golden on outsides.
- Blend ingredients for white sauce in a food processor or blender until combined. Do the same with the avocado mint sauce. Serve burger with sauces and any of the following: arugula, olives, tomato, and sprouts. I used portobello mushrooms and apple slices as my bun- it's a must!
Paleo Sweet Potato Gnocchi In Spinach Cream Sauce
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The easiest paleo gnocchi made with 2 ingredients! Flourless sweet potato gnocchi served with dairy free spinach cream sauce! Whole30, paleo, and gluten free. This recipe can be made ahead and frozen.
Print Recipe Paleo Sweet Potato Gnocchi In Spinach Cream Sauce The easiest paleo gnocchi made with 2 ingredients! Flourless sweet potato gnocchi served with dairy free spinach cream sauce! Whole30, paleo, and gluten free. This recipe can be made ahead and frozen. Ingredients Gnocchi- 1 cup mashed sweet potato cooked-boiled until soft
- 1/2 cup cassava flour use Anthony's Goods brand to get same results
- 2 teaspoons olive oil
- pinch of sea salt optional
- 1 tablespoon olive oil
- 1 small red onion minced
- 2-3 large garlic cloves
- 1 can full fat coconut milk
- 1 tablespoon tapioca flour optional- as a thickener
- 1 tablespoon fresh rosemary chopped
- 1 tablespoon fresh sage chopped
- 1/2 teaspoon sea salt
- 1 cup fresh spinach
- optional red chili pepper flakes to taste
Rating: 3.45
You: Rate this recipe! Info Cook Time 10-15 minutes Prep Time 20 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 288
Rating: 3.45
You: Rate this recipe! Ingredients Gnocchi
- 1 cup mashed sweet potato cooked-boiled until soft
- 1/2 cup cassava flour use Anthony's Goods brand to get same results
- 2 teaspoons olive oil
- pinch of sea salt optional
- 1 tablespoon olive oil
- 1 small red onion minced
- 2-3 large garlic cloves
- 1 can full fat coconut milk
- 1 tablespoon tapioca flour optional- as a thickener
- 1 tablespoon fresh rosemary chopped
- 1 tablespoon fresh sage chopped
- 1/2 teaspoon sea salt
- 1 cup fresh spinach
- optional red chili pepper flakes to taste
- In a bowl stir together the cooked mashed sweet potato and flour (use Anthony's Goods brand to get same results) for the gnocchi until completely smooth. If you don't have cooked sweet potato on hand, make it by peeling a large sweet potato, cutting into 2" chunks, and boiling in water until soft (drain water from sweet potatoes after boiling).
- Separate dough into four equal parts and roll out into 3/4" diameter tubes on a surface dusted lightly with cassava flour. Cut the tubes of dough into 1" pieces.
- Bring a large pot of water to a boil and drop gnocchi into it. Once they have risen to the surface, remove, and drizzle lightly with olive oil.
- Heat a skillet over medium heat and pour 1 tablespoon olive oil into the pan. Add gnocchi and cook on each side until golden, then remove.
- In a skillet saute the minced onion and garlic in 1 tablespoon olive oil for the sauce until golden then set aside.
- Add rest of ingredients for the sauce (except spinach and leave out tapioca flour if you want the sauce to be thinner) to the sautéed onion and garlic. Bring sauce to a low boil and boil for 1-2 minutes, stirring continuously (otherwise the flour will clump in the sauce) until sauce thickens. Then stir in spinach, let it wilt, and add gnocchi.
Cream Of Mushroom Paleo Casserole
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Warm and addicting comfort food alert! Cream of mushroom casserole (paleo, whole30, and dairy free). Layers of creamy sauce, cauliflower rice, herbed mushrooms, and lots of fresh basil! Made in minutes, then it’s in the oven!
Print Recipe Cream Of Mushroom Paleo Casserole *Warm and addicting comfort food alert! Cream of mushroom casserole (paleo, whole30, and dairy free). Layers of creamy sauce, cauliflower rice, herbed mushrooms, and lots of fresh basil! Made in minutes, then it’s in the oven! Ingredients Base- 4 cups cauliflower rice
- 8 oz crimini mushrooms
- 1 cup chopped fresh basil
- 1 small red onion chopped
- 3 medium garlic cloves minced
- 1 can full fat coconut milk be sure to use full fat canned coconut milk (otherwise, it won't be thick and creamy). I use Thai Kitchen brand.
- 1 cup chicken broth or beef broth
- 1 large egg
- 1/4 cup nutritional yeast
- 1/4 cup tapioca flour
- 1-2 tablespoons Italian spice blend
- 1 1/2 teaspoon poultry seasoning
- 1 teaspoon sea salt
- 1/4 teaspoon garlic powder
- fresh cracked pepper to taste
Rating: 3.8
You: Rate this recipe! Info Cook Time 55 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 65
Rating: 3.8
You: Rate this recipe! Ingredients Base
- 4 cups cauliflower rice
- 8 oz crimini mushrooms
- 1 cup chopped fresh basil
- 1 small red onion chopped
- 3 medium garlic cloves minced
- 1 can full fat coconut milk be sure to use full fat canned coconut milk (otherwise, it won't be thick and creamy). I use Thai Kitchen brand.
- 1 cup chicken broth or beef broth
- 1 large egg
- 1/4 cup nutritional yeast
- 1/4 cup tapioca flour
- 1-2 tablespoons Italian spice blend
- 1 1/2 teaspoon poultry seasoning
- 1 teaspoon sea salt
- 1/4 teaspoon garlic powder
- fresh cracked pepper to taste
- Preheat oven to 350F. Grease a 8" square casserole baking dish with avocado oil.
- In a skillet, sauté the chopped onions and minced garlic in water or oil until soft.
- Layer in the cauliflower rice, sautéed onions and garlic, mushrooms, and fresh basil into the casserole dish and set aside.
- Add all the ingredients for the sauce into a saucepan. Blend using a hand immersion blender or whisk. Once the mixture is smooth, bring to a simmer and continue to whisk (or if you are using a hand blender- just blend it on occasion). Simmer and whisk for a few minutes until the sauce thickens, then take off the heat and pour over the casserole.
- Bake casserole on 350F for about 55 minutes until the edges are golden.
Paleo Bacon Garlic Avocado Burger
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These legit bacon avocado paleo burgers are loaded with fresh basil and garlic and topped with a creamy white sauce and red onion. Plus, these fluffy and soft grain free buns are to die for!
Print Recipe Paleo Bacon Garlic Avocado Burger These legit bacon avocado paleo burgers are loaded with fresh basil and garlic and topped with a creamy white sauce and red onion. Plus, these fluffy and soft grain free buns are to die for! Ingredients Hamburgers- 1 pound PRE Brands grass fed lean ground beef
- 1 cup fresh basil chopped
- 2 eggs
- 1 teaspoon sea salt
- 1/2 teaspoon fresh cracked pepper
- 3 cloves garlic minced
- olive oil for cooking- see instructions
- 1 batch 5 minute paleo hamburger buns make recipe
- 16 pieces cooked bacon
- 1 large avocado cut into wedges
- 4 slices red onion
- 1/2 cup creamy whole30 ranch make recipe
Rating: 3.67
You: Rate this recipe! Recipe Notes
Find the recipe for 5 minute fluffy paleo hamburger buns and creamy whole30 ranch here.
Serve with extra crispy garlic lime sweet potato fries.
Info Cook Time 8 minutes Prep Time 20 minutes Servings burgers MetricUS Imperial Course Main Dish Votes: 15Rating: 3.67
You: Rate this recipe! Recipe Notes
Find the recipe for 5 minute fluffy paleo hamburger buns and creamy whole30 ranch here.
Serve with extra crispy garlic lime sweet potato fries.
Ingredients Hamburgers- 1 pound PRE Brands grass fed lean ground beef
- 1 cup fresh basil chopped
- 2 eggs
- 1 teaspoon sea salt
- 1/2 teaspoon fresh cracked pepper
- 3 cloves garlic minced
- olive oil for cooking- see instructions
- 1 batch 5 minute paleo hamburger buns make recipe
- 16 pieces cooked bacon
- 1 large avocado cut into wedges
- 4 slices red onion
- 1/2 cup creamy whole30 ranch make recipe
- Combine all the ingredients for the hamburgers and knead until well combined.
- Heat a grill pan on the stove over medium heat.
- Divide the meat into four patties. Drizzle each meat patty with olive oil. Then grill for four minutes on each side (or to personal taste).
- Assemble burgers with buns, cooked bacon, ranch dressing, avocado wedges, and red onion slices.
- Serve with extra crispy garlic lime sweet potato fries and some more ranch dip!
Thin Crust Chicken Pesto Paleo Pizza
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Quick and easy paleo pizza with delicious Mediterranean toppings! Healthy low carb garlic herb crust topped with chicken breast, dairy free basil pesto, kalamata olives, mushrooms, and red onion. Mmmmm:) 100% gluten free and lip smacking good!
Print Recipe Thin Crust Chicken Pesto Paleo Pizza Quick and easy paleo pizza with delicious Mediterranean toppings! Healthy low carb garlic herb crust topped with chicken breast, dairy free basil pesto, kalamata olives, mushrooms, and red onion. Mmmmm:) 100% gluten free and lip smacking good! Ingredients crust- 1/2 cup arrowroot flour
- 1/2 cup coconut flour
- 2 eggs
- 1/4 cup olive oil
- 1 teaspoon baking powder
- 1 teaspoon sea salt
- 1 tablespoon dried oregano
- 1/2 teaspoon garlic granules
- 1/4 teaspoon fresh cracked pepper
- 1/3 cup basil olive oil pesto
- 1/2 cup cooked chicken breast cubes
- 1/3 cup kalamata olives Cut in halves.
- 3-4 whole white mushrooms Sliced.
- 1/4 cup red onion Sliced.
- 1 tablespoon olive oil
- 1 tablespoon olive oil For drizzling on top.
- basil olive oil pesto For sprinkling on top after cooked- If desired.
Rating: 0
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 10-15 minutes Servings slices MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Ingredients crust
- 1/2 cup arrowroot flour
- 1/2 cup coconut flour
- 2 eggs
- 1/4 cup olive oil
- 1 teaspoon baking powder
- 1 teaspoon sea salt
- 1 tablespoon dried oregano
- 1/2 teaspoon garlic granules
- 1/4 teaspoon fresh cracked pepper
- 1/3 cup basil olive oil pesto
- 1/2 cup cooked chicken breast cubes
- 1/3 cup kalamata olives Cut in halves.
- 3-4 whole white mushrooms Sliced.
- 1/4 cup red onion Sliced.
- 1 tablespoon olive oil
- 1 tablespoon olive oil For drizzling on top.
- basil olive oil pesto For sprinkling on top after cooked- If desired.
- Preheat oven to 400F.
- In a medium mixing bowl or KitchenAid, combine all the ingredients for the crust.
- Roll the crust out on a pieces of parchment paper. Then transfer the pizza on the parchment paper onto a pizza or baking dish.
- Brush the olive oil over the pizza crust, followed by the pesto.
- Layer on the chopped mushrooms, onions, olives, and chicken breast.
- Bake on 400F for about 20 minutes.
- Once the pizza has cooked you can opt to drizzle on more olive oil and pesto if you want.