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Turkey Sausage Meatballs In Sage Cream Sauce

Turkey Sausage Meatballs In Sage Cream Sauce

Unbelievably easy oven baked Paleo turkey meatballs and sage cream sauce. (Gluten free, whole30, paleo). Perfect for a weeknight dinner or breakfast! On the table in LESS than 25 minutes!

Print Recipe Turkey Sausage Meatballs In Sage Cream Sauce Unbelievably easy oven baked Paleo turkey meatballs and sage cream sauce. (Gluten free, whole30, paleo). Perfect for a weeknight dinner or breakfast! On the table in LESS than 25 minutes! Ingredients Meatballs Sauce Info Cook Time 20 minutes Prep Time 10 minutes Servings meatballs MetricUS Imperial Course Main Dish Votes: 187
Rating: 3.75
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 10 minutes Servings meatballs MetricUS Imperial Course Main Dish Votes: 187
Rating: 3.75
You: Rate this recipe! Ingredients Meatballs Sauce Instructions
  1. Preheat oven to 375F. Line a baking tray with parchment paper and drizzle it with avocado oil (about 1-2 tablespoons).
  2. In a bowl combine all ingredients for the meatballs (except the oil).
  3. Form 1 1/2" round meatballs by scooping some mixture into your hand and rolling until round. Place the meatballs on the baking tray with parchment paper and roll lightly in avocado oil (that is already on the tray). Bake on 375F for 20 minutes until golden.
  4. In a pan saute onions and garlic for the sauce in 2 tablespoons oil (avocado or olive). Once the onions and garlic are golden brown add in the rest of the ingredients for the sauce and heat until simmering. Then take off the heat and pour over meatballs.
  5. To make this a complete meal I love sautéing 4 cups cauliflower rice with 4 cups kale and serving the meatballs alongside (or over) the veggies.
Nutrition Facts Turkey Sausage Meatballs In Sage Cream Sauce Amount Per Serving Calories 98 Calories from Fat 63 % Daily Value* Total Fat 7g 11% Saturated Fat 4g 20% Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 19mg 6% Sodium 126mg 5% Potassium 71mg 2% Total Carbohydrates 2g 1% Dietary Fiber 1g 4% Sugars 1g Protein 6g 12% Vitamin A 1% Vitamin C 3% Calcium 1% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
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Cashew Chocolate Chip Cookies

Cashew Chocolate Chip Cookies

According to wheat eaters these “do not taste healthy”- in a good way. The light, fluffiness of these cookies mixed with that soft, thick, and chewy cookie texture we all know and love is AMazing! Sweetened with 1/4 c maple syrup (paleo, grain free, refined sugar free).

Print Recipe Cashew Chocolate Chip Cookies According to wheat eaters these “do not taste healthy"- in a good way. The light, fluffiness of these cookies mixed with that soft, thick, and chewy cookie texture we all know and love is AMazing! Sweetened with 1/4 c maple syrup (paleo, grain free, refined sugar free). Ingredients Info Cook Time 12 minutes Prep Time 5 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 2
Rating: 5
You: Rate this recipe! Info Cook Time 12 minutes Prep Time 5 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 2
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line a baking sheet with parchment paper.
  2. In a food processor combine all ingredients for the cookies and blend until smooth. If you want to stir in chocolate chips, now would be the time.
  3. Use a small ice-cream scoop and place 9 cookie dough balls on the baking tray and bake on 350F for about 12 minutes until golden. Let the cookies set for 2-3 minutes before eating (so they firm up a bit!).
Nutrition Facts Cashew Chocolate Chip Cookies Amount Per Serving Calories 253 Calories from Fat 171 % Daily Value* Total Fat 19g 29% Saturated Fat NaNg 0% Trans Fat NaNg Polyunsaturated Fat 0.001g Monounsaturated Fat 0.00003g Cholesterol NaNmg 0% Sodium 97mg 4% Potassium 0.2mg 0% Total Carbohydrates 16g 5% Dietary Fiber 3g 12% Sugars NaNg Protein 8g 16% Vitamin C NaN% Calcium 7% Iron 11% * Percent Daily Values are based on a 2000 calorie diet.
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5 Minute No Bake Paleo Brownies

5 Minute No Bake Paleo Brownies

No-bake brownies- made in 5 minutes in a food processor. Soft, chewy, healthy, chocolate brownies made with real raw ingredients! Gluten free, paleo, vegan, and raw.

Print Recipe No Bake Paleo Brownies No-bake brownies- made in 5 minutes in a food processor. Soft, chewy, healthy, chocolate brownies made with real raw ingredients! Gluten free, paleo, and raw. Ingredients Brownies Frosting Info Prep Time 5 minutes Servings brownies MetricUS Imperial Course Dessert Votes: 3
Rating: 5
You: Rate this recipe! Info Prep Time 5 minutes Servings brownies MetricUS Imperial Course Dessert Votes: 3
Rating: 5
You: Rate this recipe! Ingredients Brownies Frosting Instructions
  1. In a food processor blend all ingredients for the brownies until the cashews have been blended and color/texture is evenly smooth. Press dough into the bottom of a 6" by 3" baking pan lined with parchment paper (I use a small cake pan- you can also use a bread loaf).
  2. Then blend ingredients for the frosting in the food processor and spread on brownies. Chill in freezer or serve right away!
Nutrition Facts No Bake Paleo Brownies Amount Per Serving Calories 397 Calories from Fat 144 % Daily Value* Total Fat 16g 25% Saturated Fat 8g 40% Polyunsaturated Fat 2g Monounsaturated Fat 6g Sodium 84mg 4% Potassium 486mg 14% Total Carbohydrates 54g 18% Dietary Fiber 8g 32% Sugars 40g Protein 12g 24% Calcium 5% Iron 11% * Percent Daily Values are based on a 2000 calorie diet.
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Easy Paleo Gingerbread Cookie Recipe

Easy Paleo Gingerbread Cookie Recipe

This grain free, refined sugar free gingerbread cookie recipe not only makes delicious cookies- it’s perfect for making gingerbread houses! (Paleo, gluten free, dairy free).

Print Recipe Easy Paleo Gingerbread Cookie Recipe This grain free, refined sugar free gingerbread cookie recipe not only makes delicious cookies- it’s perfect for making gingerbread houses! (Paleo, gluten free, dairy free). Ingredients Info Cook Time 12 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 6
Rating: 4.83
You: Rate this recipe! Info Cook Time 12 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 6
Rating: 4.83
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line a baking tray with parchment paper.
  2. Blend all ingredients together in a food processor until smooth. Roll dough out on a piece of parchment paper 1/4" thick. Cut out shapes and bake on 350F for about 12-14 minutes until golden. Frost or serve plain!
Nutrition Facts Easy Paleo Gingerbread Cookie Recipe Amount Per Serving Calories 269 Calories from Fat 153 % Daily Value* Total Fat 17g 26% Saturated Fat 1g 5% Polyunsaturated Fat 0.01g Monounsaturated Fat 0.01g Sodium 91mg 4% Potassium 132mg 4% Total Carbohydrates 27g 9% Dietary Fiber 4g 16% Sugars 6g Protein 7g 14% Vitamin C 0.4% Calcium 28% Iron 12% * Percent Daily Values are based on a 2000 calorie diet.
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No Bake Lemon Cheesecake Bites

No Bake Lemon Cheesecake Bites

This no-bake Paleo and vegan cheesecake is topped with a thick creamy lemon layer with a simple nuts and date crust. Bite size cashew cheesecake is made quickly in a blender or food processor, then chilled before eating! Gluten free, dairy free, refined sugar free.

Print Recipe No Bake Lemon Cheesecake Bites This no-bake Paleo and vegan cheesecake is topped with a thick creamy lemon layer with a simple nuts and date crust. Bite size cashew cheesecake is made quickly in a blender or food processor, then chilled before eating! Gluten free, dairy free, refined sugar free. Ingredients Crust Filling Info Prep Time 10 minutes Servings servings MetricUS Imperial Course Dessert Votes: 23
Rating: 4
You: Rate this recipe! Info Prep Time 10 minutes Servings servings MetricUS Imperial Course Dessert Votes: 23
Rating: 4
You: Rate this recipe! Ingredients Crust Filling Instructions
  1. In a food processor blend all ingredients for the crust until it reaches a coarse consistency- if you pinch it, it should stick together in your fingers.
  2. Grease a mini muffin tin with coconut oil and press 1/2 tablespoon crust into the bottom.
  3. Puree soaked cashews in a food processor for about 1 minute. Then slowly pour in the maple syrup first and then the rest of the ingredients. Blend until completely smooth and pour 1 tablespoon filling into each serving. Chill in the freezer for 4-12 hours until firm- more or less time depending on the desired consistency.
Nutrition Facts No Bake Lemon Cheesecake Bites Amount Per Serving Calories 168 Calories from Fat 117 % Daily Value* Total Fat 13g 20% Saturated Fat 5g 25% Polyunsaturated Fat 1g Monounsaturated Fat 3g Sodium 2mg 0% Potassium 23mg 1% Total Carbohydrates 12g 4% Dietary Fiber 2g 8% Sugars 7g Protein 4g 8% Vitamin A 0.01% Vitamin C 3% Calcium 3% Iron 6% * Percent Daily Values are based on a 2000 calorie diet.
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No Bake Caramel Coconut Oil Fudge

No Bake Caramel Coconut Oil Fudge

Three layers of caramel fudge- refined sugar free, raw, and paleo. Tastes like Christmas candy- but it’s healthy, so you can eat more, right?!

Print Recipe No Bake Caramel Coconut Oil Fudge SO easy to make! Tastes like Christmas candy, but it’s sugar free, paleo, and raw! Three layers of coconut oil caramel fudge- refined sugar free, raw, paleo. Ingredients Base Filling 1 Filling 2 Topping Info Prep Time 10 minutes Servings bite size, or 12 bars MetricUS Imperial Course Dessert Votes: 0
Rating: 0
You: Rate this recipe! Info Prep Time 10 minutes Servings bite size, or 12 bars MetricUS Imperial Course Dessert Votes: 0
Rating: 0
You: Rate this recipe! Ingredients Base Filling 1 Filling 2 Topping Instructions
  1. Line a 6" square cake pan with parchment paper and grease the side with coconut oil (see pan I use- stated at the bottom of the blog text).
  2. In a food processor blend all ingredients for the base together until the texture is coarse, but sticks together with you press it between your fingers. Press the base layer into the bottom of 6" square cake pan.
  3. Blend ingredients for filling 1 in a clean food processor until it reaches a smooth liquid consistency (or melt together in a small sauce pan). Pour over the base and chill in freezer until it hardens.
  4. Blend filling 2 ingredients together in a food processor until it reaches a smooth liquid consistency (or melt together in a small sauce pan). Pour over the second layer and top with macadamia nuts (optional, but yummy!). Chill in freezer until it hardens. Then cut into 24 bite size portions or 12 bars. Store in freezer.
Nutrition Facts No Bake Caramel Coconut Oil Fudge Amount Per Serving Calories 265 Calories from Fat 207 % Daily Value* Total Fat 23g 35% Saturated Fat 8g 40% Polyunsaturated Fat 2g Monounsaturated Fat 5g Sodium 15mg 1% Potassium 26mg 1% Total Carbohydrates 13g 4% Dietary Fiber 3g 12% Sugars 8g Protein 5g 10% Vitamin C 0.2% Calcium 6% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Coconut Flour Chocolate Cupcakes

Paleo Coconut Flour Chocolate Cupcakes

Super easy paleo chocolate cupcakes-moist, but not eggy! These paleo cupcakes have a rich, dark chocolate taste and are covered in a whipped dairy free refined sugar free chocolate frosting! Your family is going to LOVE these death by chocolate cupcakes.

Print Recipe Paleo Coconut Flour Chocolate Cupcakes Super easy paleo chocolate cupcakes-moist, but not eggy! These paleo cupcakes have a rich, dark chocolate taste and are covered in a whipped dairy free refined sugar free chocolate frosting! Your family is going to LOVE these death by chocolate cupcakes. Ingredients Cupcakes Frosting Info Cook Time 25 minutes Prep Time 15 minutes Servings cupcakes MetricUS Imperial Course Dessert Votes: 122
Rating: 3.36
You: Rate this recipe! Recipe Notes

Here are the natural sprinkles I recommend- mixed or chocolate.

Info Cook Time 25 minutes Prep Time 15 minutes Servings cupcakes MetricUS Imperial Course Dessert Votes: 122
Rating: 3.36
You: Rate this recipe! Recipe Notes

Here are the natural sprinkles I recommend- mixed or chocolate.

Ingredients Cupcakes Frosting Instructions
  1. Preheat oven to 350F. Line a 12 cup muffin pan with paper liners.
  2. In a stand mixer or by hand combine all ingredients for cupcakes and mix until the batter is smooth.
  3. Use an ice-cream scoop to fill the muffin liners 2/3 way full. Bake on 350F for 25 minutes until cooked- test by inserting a clean toothpick or knife into the center of a cupcake, if it comes out clean they are done. Allow cupcakes to cool before frosting.
  4. Prepare a double boiler and bring heat to a low simmer. Melt all ingredients for the frosting together in the double boiler. Then beat with an electric mixer for about 1 minute (I use my KitchenAid). Transfer the bowl of frosting (it will be like a thick liquid) to the fridge to chill for about 1 hour until it thickens (stirring on occasion). Whip frosting again before piping onto cupcakes.
Nutrition Facts Paleo Coconut Flour Chocolate Cupcakes Amount Per Serving Calories 501 Calories from Fat 270 % Daily Value* Total Fat 30g 46% Saturated Fat 19g 95% Polyunsaturated Fat 0.3g Monounsaturated Fat 2g Cholesterol 93mg 31% Sodium 233mg 10% Potassium 198mg 6% Total Carbohydrates 54g 18% Dietary Fiber 9g 36% Sugars 35g Protein 12g 24% Vitamin A 2% Calcium 2% Iron 19% * Percent Daily Values are based on a 2000 calorie diet.
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Skinny Fruitless Sweet Potato Pie Smoothie

Skinny Fruitless Sweet Potato Pie Smoothie

All I can say about this smoothie is that it’s the BEST smoothie I have ever had! And it just so happens to be packed with veggies, including cauliflower, it’s fruitless, and tastes like sweet potato pie! I make this every day; sometimes a couple times a day!

Print Recipe Skinny Fruitless Sweet Potato Pie Smoothie All I can say about this smoothie is that it's the BEST smoothie I have ever had! And it just so happens to be packed with veggies, including cauliflower, it's fruitless, and tastes like sweet potato pie! I make this every day; sometimes a couple times a day! Ingredients Info Prep Time 3 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 11
Rating: 3.45
You: Rate this recipe! Info Prep Time 3 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 11
Rating: 3.45
You: Rate this recipe! Ingredients Instructions
  1. Make sure you have prepared your steamed then frozen vegetables. I just cut them into 1-2" chunks steam for 8-10 minutes until soft, but not mushy. Allow to cool in a strainer before freezing- freeze vegetables in a zipcloc, lay flat in the freezer.
  2. Blend all ingredients in a high powered blender for 1 1/2 minutes. You can add more or less liquid, depending on how thick you like it. Serve or top with your favorite nut butter and granola.
Nutrition Facts Skinny Fruitless Sweet Potato Pie Smoothie Amount Per Serving Calories 234 Calories from Fat 72 % Daily Value* Total Fat 8g 12% Saturated Fat NaNg 0% Trans Fat NaNg Polyunsaturated Fat 2g Monounsaturated Fat 4g Cholesterol NaNmg 0% Sodium 137mg 6% Potassium 734mg 21% Total Carbohydrates 38g 13% Dietary Fiber 6g 24% Sugars NaNg Protein 7g 14% Vitamin A 338% Vitamin C NaN% Calcium 7% Iron 9% * Percent Daily Values are based on a 2000 calorie diet.
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Gluten Free Paleo Pumpkin Pop Tarts

Gluten Free Paleo Pumpkin Pop Tarts

New obsession, healthy grain free pumpkin pop tarts with maple glaze. Cozy up to winter evenings with these naturally sweetened paleo pop tarts, filled with a scrumptious, thick, and smooth spread of pumpkin butter, topped off with a creamy maple glaze. Gluten free, dairy free, and easy to make!

Print Recipe Gluten Free Paleo Pumpkin Pop Tarts New obsession, healthy grain free pumpkin pop tarts with maple glaze. Cozy up to winter evenings with these naturally sweetened paleo pop tarts, filled with a scrumptious, thick, and smooth spread of pumpkin butter, topped off with a creamy maple glaze. Gluten free, dairy free, and easy to make! Ingredients Pumpkin Butter Filling Pastry Dough Info Cook Time 25 minutes Prep Time 15 minutes Servings pop tarts MetricUS Imperial Course Main Dish, Snack Votes: 0
Rating: 0
You: Rate this recipe! Recipe Notes

For the glaze, top with this recipe.

Info Cook Time 25 minutes Prep Time 15 minutes Servings pop tarts MetricUS Imperial Course Main Dish, Snack Votes: 0
Rating: 0
You: Rate this recipe! Recipe Notes

For the glaze, top with this recipe.

Ingredients Pumpkin Butter Filling Pastry Dough Instructions
  1. Preheat oven to 350F.
  2. For the pumpkin butter filling, stir all ingredients together in a small sauce pan and bring to a boil. Boil for 1 minute, then turn down to low, and simmer for 20 minutes until thick. Set aside.
  3. For the pastry dough, combine all ingredients together in a bowl and blend until combined. Form the dough into a 1" tall rectangle and roll out in-between two pieces of parchment paper until the dough is 1/4" thick.
  4. Spoon 2 tablespoons pumpkin butter filling 1" apart width wise on the pastry dough- leaving half of the rolled out dough empty of filling (this side will be used to fold over as the top the pop tarts).
  5. Fold over the empty side of pastry dough onto the side with pumpkin filling and cut into four equal pop tarts. Crimp edges before baking. Transfer the parchment paper with pop tarts onto a baking tray and bake on 350°F for 25 minutes until golden. Then top with glaze (see recipe notes for the glaze recipe).
Nutrition Facts Gluten Free Paleo Pumpkin Pop Tarts Amount Per Serving Calories 691 Calories from Fat 288 % Daily Value* Total Fat 32g 49% Saturated Fat 3g 15% Polyunsaturated Fat 0.5g Monounsaturated Fat 1g Cholesterol 47mg 16% Sodium 139mg 6% Potassium 172mg 5% Total Carbohydrates 95g 32% Dietary Fiber 11g 44% Sugars 26g Protein 15g 30% Vitamin A 182% Vitamin C 9% Calcium 22% Iron 28% * Percent Daily Values are based on a 2000 calorie diet.
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