eggs

Category

Paleo Coconut Flour Chocolate Cupcakes

Paleo Coconut Flour Chocolate Cupcakes

Super easy paleo chocolate cupcakes-moist, but not eggy! These paleo cupcakes have a rich, dark chocolate taste and are covered in a whipped dairy free refined sugar free chocolate frosting! Your family is going to LOVE these death by chocolate cupcakes.

Print Recipe Paleo Coconut Flour Chocolate Cupcakes Super easy paleo chocolate cupcakes-moist, but not eggy! These paleo cupcakes have a rich, dark chocolate taste and are covered in a whipped dairy free refined sugar free chocolate frosting! Your family is going to LOVE these death by chocolate cupcakes. Ingredients Cupcakes Frosting Info Cook Time 25 minutes Prep Time 15 minutes Servings cupcakes MetricUS Imperial Course Dessert Votes: 122
Rating: 3.36
You: Rate this recipe! Recipe Notes

Here are the natural sprinkles I recommend- mixed or chocolate.

Info Cook Time 25 minutes Prep Time 15 minutes Servings cupcakes MetricUS Imperial Course Dessert Votes: 122
Rating: 3.36
You: Rate this recipe! Recipe Notes

Here are the natural sprinkles I recommend- mixed or chocolate.

Ingredients Cupcakes Frosting Instructions
  1. Preheat oven to 350F. Line a 12 cup muffin pan with paper liners.
  2. In a stand mixer or by hand combine all ingredients for cupcakes and mix until the batter is smooth.
  3. Use an ice-cream scoop to fill the muffin liners 2/3 way full. Bake on 350F for 25 minutes until cooked- test by inserting a clean toothpick or knife into the center of a cupcake, if it comes out clean they are done. Allow cupcakes to cool before frosting.
  4. Prepare a double boiler and bring heat to a low simmer. Melt all ingredients for the frosting together in the double boiler. Then beat with an electric mixer for about 1 minute (I use my KitchenAid). Transfer the bowl of frosting (it will be like a thick liquid) to the fridge to chill for about 1 hour until it thickens (stirring on occasion). Whip frosting again before piping onto cupcakes.
Nutrition Facts Paleo Coconut Flour Chocolate Cupcakes Amount Per Serving Calories 501 Calories from Fat 270 % Daily Value* Total Fat 30g 46% Saturated Fat 19g 95% Polyunsaturated Fat 0.3g Monounsaturated Fat 2g Cholesterol 93mg 31% Sodium 233mg 10% Potassium 198mg 6% Total Carbohydrates 54g 18% Dietary Fiber 9g 36% Sugars 35g Protein 12g 24% Vitamin A 2% Calcium 2% Iron 19% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Chile Lime Avocado Burgers

Chile Lime Avocado Burgers

Zesty chile lime burgers- whole30 style! These healthy spiced up burgers are perfect served alongside a dish of sweet potato fries and some avo! Your family is going to love this southwestern whole30 dish!

Print Recipe Chile Lime Avocado Burgers Zesty chile lime burgers- whole30 style! These healthy spiced up burgers are perfect served alongside a dish of sweet potato fries and some avo! Your family is going to love this southwestern whole30 dish! Ingredients Info Cook Time 6 minutes Prep Time 10 minutes Servings burgers MetricUS Imperial Course Main Dish Votes: 7
Rating: 3.86
You: Rate this recipe! Recipe Notes

Find recipe for homemade paleo ranch here.

Info Cook Time 6 minutes Prep Time 10 minutes Servings burgers MetricUS Imperial Course Main Dish Votes: 7
Rating: 3.86
You: Rate this recipe! Recipe Notes

Find recipe for homemade paleo ranch here.

Ingredients Instructions
  1. Heat a large skillet over medium heat on the stove.
  2. In a bowl, mix ingredients together until well combined. Form 2 1/2" patties (makes 12).
  3. Grease skillet and cook burgers four at a time (or however many you can fit on the pan) for about 3 minutes on a each side. Serve with avocado and my homemade paleo ranch dressing- link to recipe in recipe notes.
Nutrition Facts Chile Lime Avocado Burgers Amount Per Serving Calories 84 Calories from Fat 27 % Daily Value* Total Fat 3g 5% Saturated Fat 1g 5% Trans Fat 0.2g Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 61mg 20% Sodium 91mg 4% Potassium 187mg 5% Total Carbohydrates 1g 0% Dietary Fiber 0.4g 2% Sugars 1g Protein 12g 24% Vitamin A 3% Vitamin C 1% Calcium 0.4% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Gluten Free Paleo Pumpkin Coffee Cake

Gluten Free Paleo Pumpkin Coffee Cake

Light and fluffy gluten-free Paleo pumpkin chocolate chip coffee cake is the perfect warm and comforting, easy go-to, fall breakfast. Grain free, naturally sweetened, and freezer storage friendly.

Print Recipe Gluten Free Paleo Pumpkin Chocolate Chip Coffee Cake Light and fluffy gluten-free Paleo pumpkin chocolate chip coffee cake is the perfect warm and comforting, easy go-to, fall breakfast. Grain free, naturally sweetened, and freezer storage friendly. Ingredients Cake Crumble Topping Cashew Maple Glaze Info Cook Time 45 minutes Prep Time 10 minutes Servings slices MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Info Cook Time 45 minutes Prep Time 10 minutes Servings slices MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Ingredients Cake Crumble Topping Cashew Maple Glaze Instructions
  1. Preheat oven to 350F. Grease a 9" by 13" pyrex baking pan with coconut or avocado oil.
  2. Combine all cake ingredients (except chocolate chips) in a food processor or by hand. Blend until the batter is smooth, then stir in the chocolate chips.
  3. In a mixing bowl, combine the ingredients for the crumble topping.
  4. Pour the batter into the pyrex baking pan and top with the crumble topping. Bake on 350F for 45 minutes.
  5. For the glaze, blend soaked cashews in a food processor for a few minutes until it reaches the consistency of cashew butter, then add the other ingredients and blend for another minute.
  6. Top the cake off with glaze and serve.
Nutrition Facts Gluten Free Paleo Pumpkin Chocolate Chip Coffee Cake Amount Per Serving Calories 648 Calories from Fat 378 % Daily Value* Total Fat 42g 65% Saturated Fat 14g 70% Polyunsaturated Fat 1g Monounsaturated Fat 4g Cholesterol 37mg 12% Sodium 174mg 7% Potassium 41mg 1% Total Carbohydrates 63g 21% Dietary Fiber 14g 56% Sugars 33g Protein 16g 32% Vitamin A 25% Vitamin C 3% Calcium 16% Iron 27% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Gluten Free Paleo Pumpkin Donut Holes

Gluten Free Paleo Pumpkin Donut Holes

You don’t need a fancy cake pop mold to make these, just a mini muffin tin! Grain free, refined sugar free, paleo cinnamon sugar pumpkin donut holes! Light and soft when you bite into them. A healthy and easy to make crowd pleaser!

Print Recipe Gluten Free Paleo Pumpkin Donut Holes Grain free, refined sugar free, paleo cinnamon sugar pumpkin donut holes! Light and soft when you bite into them. A healthy and easy to make crowd pleaser! Ingredients Info Cook Time 15 minutes Prep Time 5 minutes Servings donut holes MetricUS Imperial Course Dessert Votes: 0
Rating: 0
You: Rate this recipe! Info Cook Time 15 minutes Prep Time 5 minutes Servings donut holes MetricUS Imperial Course Dessert Votes: 0
Rating: 0
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Generously grease a donut hole or cake pop tin with coconut oil. If you don't have either of these baking forms, you can also use a mini muffin pan!
  2. In a food processor (or by hand) combine all the ingredients for the donut holes until the batter is smooth.
  3. Fill a pastry bag with the batter, then squirt the batter into a cake pop/mini muffin tin (the cake pop molds will have a little hole in the top of each segment). Fill 3/4 the way full.
  4. Bake on 350F for 15 minutes. Then roll in coconut sugar (for paleo) or regular sugar (for non-paleo). They store well on the counter for a few days and then in the freezer.
Nutrition Facts Gluten Free Paleo Pumpkin Donut Holes Amount Per Serving Calories 180 Calories from Fat 54 % Daily Value* Total Fat 6g 9% Saturated Fat 1g 5% Polyunsaturated Fat 0.2g Monounsaturated Fat 0.4g Cholesterol 31mg 10% Sodium 267mg 11% Potassium 69mg 2% Total Carbohydrates 31g 10% Dietary Fiber 2g 8% Sugars 15g Protein 3g 6% Vitamin A 31% Vitamin C 5% Calcium 10% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Paleo Banana Raspberry Bread

Paleo Banana Raspberry Bread

Quick, healthy, and easy paleo banana bread topped off with raspberries and a coconut butter glaze. Easily stores in the freezer for breakfast in the morning. Kid friendly, oil free, and contains NO sugar (just fruit!).

Print Recipe Paleo Banana Raspberry Bread Quick, healthy, and easy paleo banana bread topped off with raspberries and a coconut butter glaze. Easily stores in the freezer for breakfast in the morning. Kid friendly, oil free, and contains NO sugar (just fruit!). Ingredients Bread Glaze Info Cook Time 45 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Side Dish Votes: 2
Rating: 1
You: Rate this recipe! Info Cook Time 45 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Side Dish Votes: 2
Rating: 1
You: Rate this recipe! Ingredients Bread Glaze Instructions
  1. Preheat oven to 400F. Line a small 5 1/2" by 3 1/2" loaf pan with parchment paper.
  2. In a food processor combine all the bread ingredients (except raspberries) and blend until smooth.
  3. Pour the dough into the loaf pan. Top off with raspberries, then bake on 400F for about 45 minutes until cooked. You will know the bread is cooked when a knife inserted into the center of the loaf comes out clean.
  4. For the glaze, blend all ingredients together in a food processor until completely smooth. Then drizzle (or pipe) over the loaf.
Nutrition Facts Paleo Banana Raspberry Bread Amount Per Serving Calories 294 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 7g 35% Polyunsaturated Fat 0.2g Monounsaturated Fat 0.4g Cholesterol 47mg 16% Sodium 145mg 6% Potassium 107mg 3% Total Carbohydrates 20g 7% Dietary Fiber 8g 32% Sugars 8g Protein 9g 18% Vitamin A 1% Vitamin C 8% Calcium 12% Iron 12% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Triple Fudge Coconut Flour Brownies

Triple Fudge Coconut Flour Brownies

A must make decadent triple fudge coconut flour brownie recipe! Completely paleo and a healthy treat for everyone! Gluten eaters and healthy eaters alike will devour these rich chocolaty treats. Packed with loads of chocolate and nuts, these brownies are ready for the oven in only five minutes!

Print Recipe Triple Fudge Coconut Flour Brownies A must make decadent triple fudge coconut flour brownie recipe! Completely paleo and a healthy treat for everyone! Gluten eaters and healthy eaters alike will devour these rich chocolaty treats. Packed with loads of chocolate and nuts, these brownies are ready for the oven in only five minutes! Ingredients Info Cook Time 30-35 minutes Prep Time 5 minutes Servings brownies MetricUS Imperial Course Dessert Votes: 94
Rating: 3.86
You: Rate this recipe! Info Cook Time 30-35 minutes Prep Time 5 minutes Servings brownies MetricUS Imperial Course Dessert Votes: 94
Rating: 3.86
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line a 7" by 7" square brownie pan with parchment paper.
  2. In a food processor (or by hand) combine the ingredients for the brownies (except the chopped pecan pieces and chocolate chips). Blend the batter until completely smooth.
  3. Then stir in the chocolate chips and pecan pieces by hand. Pour the batter into the 7" brownie pan and smooth out.
  4. Bake on 350F for 30-35 minutes until a knife when inserted comes out clean.
  5. Optional toppings are 1/4 cup chocolate chips melted with 1-2 tablespoons coconut oil (drizzle) and toasted nuts.
Nutrition Facts Triple Fudge Coconut Flour Brownies Amount Per Serving Calories 420 Calories from Fat 270 % Daily Value* Total Fat 30g 46% Saturated Fat 18g 90% Polyunsaturated Fat 4g Monounsaturated Fat 7g Cholesterol 62mg 21% Sodium 153mg 6% Potassium 210mg 6% Total Carbohydrates 33g 11% Dietary Fiber 10g 40% Sugars 18g Protein 8g 16% Vitamin A 1% Vitamin C 0.2% Calcium 2% Iron 10% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Whole30 Fried Cauliflower Rice

Whole30 Fried Cauliflower Rice

Easy whole30 compliant and paleo fried rice recipe. A new twist with cauliflower rice, veggies, and homemade asian sauce. Ready in 20 minutes. Make ahead and freeze! A healthy and fun family dinner.

Print Recipe Whole30 Fried Cauliflower Rice Easy whole30 compliant and paleo fried rice recipe. A new twist with cauliflower rice, veggies, and homemade asian sauce. Ready in 20 minutes. Make ahead and freeze! A healthy and fun family dinner. Ingredients Rice Sauce Info Cook Time 5-10 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 12
Rating: 3.75
You: Rate this recipe! Info Cook Time 5-10 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 12
Rating: 3.75
You: Rate this recipe! Ingredients Rice Sauce Instructions
  1. Blend all ingredients for the sauce in a blender or by hand until smooth.
  2. Heat a fry pan over medium heat. Add cauliflower rice, chopped carrots, and onions. Fry in 2 tablespoons sesame oil for a few minutes until slightly soft. Then add the peas.
  3. Make a well in the middle of the fried rice and add the beaten eggs. Stir eggs until fully cooked. Stir in sauce and top off with green onions and sesame seeds.
Nutrition Facts Whole30 Fried Cauliflower Rice Amount Per Serving Calories 311 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 4g 20% Polyunsaturated Fat 0.4g Monounsaturated Fat 1g Cholesterol 93mg 31% Sodium 472mg 20% Potassium 336mg 10% Total Carbohydrates 20g 7% Dietary Fiber 8g 32% Sugars 5g Protein 6g 12% Vitamin A 66% Vitamin C 88% Calcium 6% Iron 16% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Paleo Almond Butter Chocolate Zucchini Bread

Paleo Almond Butter Chocolate Zucchini Bread

This paleo chocolate zucchini bread is soft, light, and moist plus gluten free! It’s ready for baking in 5 minutes! Easy to whip up in the food processor. Freezer friendly and a crowd pleaser!

Print Recipe Paleo Almond Butter Chocolate Zucchini Bread This paleo chocolate zucchini bread is soft, light, and moist plus gluten free! It’s ready for baking in 5 minutes! Easy to whip up in the food processor. Freezer friendly and a crowd pleaser! Ingredients Info Cook Time 40 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Main Dish Votes: 25
Rating: 2.84
You: Rate this recipe! Info Cook Time 40 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Main Dish Votes: 25
Rating: 2.84
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 400F. Line a small 3" by 5 3/4" bread pan with parchment paper.
  2. Combine all ingredients (except chocolate chips and zucchini) together in a food processor until smooth.
  3. Once the batter is smooth, transfer into a mixing bowl and stir in the grated zucchini by hand.
  4. Pour the batter into a small 3" by 5" bread pan and top with chocolate chips.
  5. Cook on 400F for 40 minutes until cooked, you will know it's cooked when a knife is inserted into the middle of the load and comes out clean.
Nutrition Facts Paleo Almond Butter Chocolate Zucchini Bread Amount Per Serving Calories 272 Calories from Fat 162 % Daily Value* Total Fat 18g 28% Saturated Fat 3g 15% Polyunsaturated Fat 0.2g Monounsaturated Fat 0.4g Cholesterol 41mg 14% Sodium 194mg 8% Potassium 196mg 6% Total Carbohydrates 19g 6% Dietary Fiber 6g 24% Sugars 10g Protein 10g 20% Vitamin A 2% Vitamin C 7% Calcium 9% Iron 10% * Percent Daily Values are based on a 2000 calorie diet.
Read more