eggs
CategoryPaleo Bagels
Gluten free, grain free, nut free, no yeast, easy, healthy, paleo bagel recipe. Best easy to make paleo bagels that taste “real”! You wont even know they don’t have grains- because they taste and look like the real thing!
Print Recipe Paleo Bagels Gluten free, grain free, nut free, no yeast, easy, healthy, paleo bagel recipe. Best easy to make paleo bagels that taste "real"! You wont even know they don't have grains- because they taste and look like the real thing! Ingredients Dough- 1 cup cassava flour
- 1 cup arrowroot flour
- 4 whole eggs
- 1/4 cup palm oil shortening
- 2 tablespoons maple syrup
- 1 tablespoon water
- 1 teaspoon baking powder
- 1 teaspoon sea salt
- 2 tablespoons black sesame seeds
- optional egg wash (1 egg mixed + 1-3 teaspoons dairy free milk or water)
Rating: 3.84
You: Rate this recipe! Info Cook Time 25 minutes Prep Time 20 minutes Servings bagels MetricUS Imperial Course Side Dish Votes: 82
Rating: 3.84
You: Rate this recipe! Ingredients Dough
- 1 cup cassava flour
- 1 cup arrowroot flour
- 4 whole eggs
- 1/4 cup palm oil shortening
- 2 tablespoons maple syrup
- 1 tablespoon water
- 1 teaspoon baking powder
- 1 teaspoon sea salt
- 2 tablespoons black sesame seeds
- optional egg wash (1 egg mixed + 1-3 teaspoons dairy free milk or water)
- Preheat the oven to 350 degrees and line a baking sheet with parchment paper.
- In a KitchenAid mixer (or by hand), combine all of the ingredients for the dough until smooth.
- Separate the dough into 4 equal parts.
- Fill a large sauce pan with 2 quarts of water or half way full. Bring the water to a boil and then turn it slightly down, but keep the water boiling.
- Roll each segment of dough into a ball and then shape it into a bagel. You may have to wet your hands to shape the dough, so it doesn't stick to you.
- Drop one bagel at a time into the boiling water and let them cook for 1 minute on each side or until they rise to the top of the water.
- Once the bagels have boiled, set them on the baking tray. If you so desire to put an egg wash on the bagels to make them brown- simply brush the egg wash on top of the bagels and then sprinkle the sesame seeds over the tops of the bagels.
- Bake the bagels on 350 degrees for 25 minutes until golden brown.
Protein Pancake Cereal
Protein packed mini pancakes make for a great healthy breakfast! This viral Tik Tok trend is even better when it’s made with only four ingredients and is paleo.
Print Recipe Protein Pancake Cereal Paleo pancake cereal with 49 grams protein and 310 calories per serving! Made with protein powder, eggs, and baking powder- that's it! This viral Tik Tok food trend is even better when it's protein packed and healthy! Mini pancakes make for a fun and healthy breakfast that keeps you full and fueled! Ingredients- 1 scoop vanilla protein powder or paleo protein powder
- 2 scoops vanilla collagen powder I have made this without collagen too
- 2 large eggs
- 3/4 teaspoon baking powder
Rating: 5
You: Rate this recipe! Recipe Notes Info Cook Time 5 minutes Prep Time 5 minutes Servings serving MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes Ingredients
- 1 scoop vanilla protein powder or paleo protein powder
- 2 scoops vanilla collagen powder I have made this without collagen too
- 2 large eggs
- 3/4 teaspoon baking powder
- NOTE: Keep in mind, these will taste mostly like the protein powder you use, so if you don't like the taste of the protein powder you're using, you might want to make mini pancakes with one of my other paleo pancake recipes for a more traditional pancake flavor- linked above.
- In a mixing bowl whisk together protein powder, collagen, and eggs until smooth. Then stir in baking powder until combined and set aside.
- Heat a non-stick skillet over low heat.
- Pour pancake batter into a plastic squeeze bottle or ziplock bag- with the top cut off.
- Once skillet is hot, make 1/2" pancakes and flip when golden on the bottom- use a plastic spatula or chopsticks to check the underside to see when done. They are really fluffy, so you won't be able to tell by the top when they are done, so check the bottoms after about 1 minute of cooking. Once flipped, cook for only about 10 seconds or until golden on the other side- this will keep them from drying out! Serve with your favorite toppings!
Paleo Banana Bread
Paleo banana bread made with no sugar! Fruit sweetened flourless banana bread recipe that’s easy to make in the blender. Light, fluffy, and moist healthy banana bread for spring baking.
Print Recipe Paleo Banana Bread Paleo banana bread made with no sugar! Fruit sweetened flourless banana bread recipe that's easy to make in the blender. Light, fluffy, and moist healthy banana bread for spring baking. Ingredients- 1 1/2 cup mashed banana
- 1/2 cup creamy almond butter
- 3 large eggs
- 6 tablespoons coconut flour
- 1/4 cup coconut sugar optional
- 1 tablespoon vanilla extract
- 1 1/2 teaspoon baking powder
- 1/2 teaspoon sea salt
- 1/2 cup chopped walnuts optional
Rating: 4.58
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Bread Votes: 12
Rating: 4.58
You: Rate this recipe! Ingredients
- 1 1/2 cup mashed banana
- 1/2 cup creamy almond butter
- 3 large eggs
- 6 tablespoons coconut flour
- 1/4 cup coconut sugar optional
- 1 tablespoon vanilla extract
- 1 1/2 teaspoon baking powder
- 1/2 teaspoon sea salt
- 1/2 cup chopped walnuts optional
- Preheat oven to 350F. Line a 4" by 8" bread pan with parchment paper.
- Add all ingredients to a blender (except walnuts) and blend on high for about one minutes or until smooth. You can choose to sweeten this recipe with coconut sugar or make it without, depending on how sweet or not you prefer your banana bread.
- Pour batter into bread pan and choose to top off with chopped walnuts or chocolate chips.
- Bake on 350F for 45-50 minutes. You will know it is finished baking when a knife inserted into the center of the load comes out clean. Cool before serving.
Paleo Birthday Cake
Easy gluten-free cake made with sweet potatoes. This paleo birthday cake is a rich chocolate blackout cake topped with a creamy sunbutter frosting, made with sweet potatoes. This cake will knock the socks off your guests.
Print Recipe Paleo Birthday Cake Easy gluten-free cake made with sweet potatoes. This paleo birthday cake is a rich chocolate blackout cake topped with a creamy sunbutter frosting, made with sweet potatoes. This cake will knock the socks off your guests. Healthy and non-healthy eaters alike love this cake! It's easy to make in a pinch in the food processor. Enjoy! Ingredients Cake- 2 cups sweet potato minced
- 2 large eggs
- 3/4 cup black cocoa powder
- 1/2 cup coconut sugar
- 1/2 cup maple syrup
- 1/2 cup coconut oil
- 1/4 cup coconut flour
- 1 tablespoon espresso powder
- 2 teaspoons baking powder
- 3/4 teaspoon sea salt
- 1 cup mashed sweet potato
- 1 cup soft medjool dates pitted
- 1/2 cup avocado
- 1/2 cup sunflower butter or other nut butter for non-nut-free option
- 1/2 cup maple syrup
- 1/2 cup cocoa powder
- 1 teaspoon vanilla extract optional
- pinch of salt to taste
Rating: 3.87
You: Rate this recipe! Info Cook Time 45 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Dessert Votes: 15
Rating: 3.87
You: Rate this recipe! Ingredients Cake
- 2 cups sweet potato minced
- 2 large eggs
- 3/4 cup black cocoa powder
- 1/2 cup coconut sugar
- 1/2 cup maple syrup
- 1/2 cup coconut oil
- 1/4 cup coconut flour
- 1 tablespoon espresso powder
- 2 teaspoons baking powder
- 3/4 teaspoon sea salt
- 1 cup mashed sweet potato
- 1 cup soft medjool dates pitted
- 1/2 cup avocado
- 1/2 cup sunflower butter or other nut butter for non-nut-free option
- 1/2 cup maple syrup
- 1/2 cup cocoa powder
- 1 teaspoon vanilla extract optional
- pinch of salt to taste
- Preheat oven to 350F. Line the bottom of two 6" spring form cake pans with rounds of parchment paper.
- In a food processor mince sweet potato. Then in a blender combine all ingredients for cake until smooth.
- Divide batter in-between the two cake pans. Bake on 350F for 45 minutes, then chill in freezer or fridge while you make frosting.
- For frosting, steam sweet potato cubes, then drain water, and mash, then combine with rest of frosting ingredients until smooth (about 5 minutes). Frost cake and top with sprinkles or other decoration.
Gingerbread Loaf Made With Sweet Potatoes
Easy recipe for healthy paleo gingerbread- made with sweet potatoes instead of flour! This loaf is such a yummy fall treat that is easy to make in a food processor. Gluten free, grain free, and dairy free gingerbread made with real ingredients. Kid approved!
Print Recipe Gingerbread Loaf Made With Sweet Potatoes Easy recipe for healthy paleo gingerbread- made with sweet potatoes instead of flour! This loaf is such a yummy fall treat that is easy to make in a food processor. Gluten free, grain free, and dairy free gingerbread made with real ingredients. Kid approved! Ingredients- 1 large sweet potato about 450 grams
- 1/2 cup coconut flour
- 1/4 cup coconut sugar
- 1/2 cup molasses
- 2 tablespoons coconut oil
- 4 large eggs
- 2-3 teaspoons ginger
- 2 teaspoons pumpkin pie spice
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
Rating: 4.04
You: Rate this recipe! Info Cook Time 45 minutes Prep Time 8-10 minutes Servings slices- 2 small loafs, or 1 regular MetricUS Imperial Course Bread Votes: 23
Rating: 4.04
You: Rate this recipe! Ingredients
- 1 large sweet potato about 450 grams
- 1/2 cup coconut flour
- 1/4 cup coconut sugar
- 1/2 cup molasses
- 2 tablespoons coconut oil
- 4 large eggs
- 2-3 teaspoons ginger
- 2 teaspoons pumpkin pie spice
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- Preheat oven to 350F. Line two small bread pans with parchment paper (5.75 " x 3.25").
- Mince sweet potato in a food processor until it reaches rice consistency. Add rest of ingredients and combine until smooth.
- Evenly divide batter between loaf pans and bake on 350F for 40-45 minutes until golden on top, you will know they are finished baking when a toothpick inserted into the center of the loaf comes out clean.
Chocolate Avocado Muffins
Fudgey chocolate muffins made with avocado and sweetened with dates and an apple! These healthy paleo chocolate muffins taste almost like brownies and are so delicious! They can be stored in the freezer for future breakfasts or desserts.
Print Recipe Chocolate Avocado Muffins Fudgey chocolate muffins made with avocado and sweetened with dates and an apple! These healthy paleo chocolate muffins taste almost like brownies and are so delicious! They can be stored in the freezer for future breakfasts or desserts. Ingredients- 1 large avocado pitted, peeled
- 1/2 cup medjool dates pitted
- 1 medium apple cored and diced
- 1/4 cup honey
- 1/2 cup almond flour
- 1/2 cup cocoa powder
- 3 large eggs
- 2 tablespoons coconut oil
- 1 1/2 teaspoon vanilla extract
- 1/2 teaspoon himalayan pink salt
- 1/2 teaspoon baking soda
- 1/2 cup chocolate chips optional
Rating: 3.62
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 5 minutes Servings muffins MetricUS Imperial Course Snack Votes: 52
Rating: 3.62
You: Rate this recipe! Ingredients
- 1 large avocado pitted, peeled
- 1/2 cup medjool dates pitted
- 1 medium apple cored and diced
- 1/4 cup honey
- 1/2 cup almond flour
- 1/2 cup cocoa powder
- 3 large eggs
- 2 tablespoons coconut oil
- 1 1/2 teaspoon vanilla extract
- 1/2 teaspoon himalayan pink salt
- 1/2 teaspoon baking soda
- 1/2 cup chocolate chips optional
- Preheat oven to 350F. Generously grease a standard muffin pan with coconut oil.
- In a food processor combine all ingredients (except baking soda and chocolate chips) until smooth. Add baking soda and pulse until combined.
- Use a large ice-cream scoop and fill the muffin pan about 3/4 the way up (almost to the top). Sprinkle the tops with chocolate chips (optional) and bake on 350F for 30-35 minutes until cooked. You will know they are finished cooking when a knife inserted into the center of a muffin comes out clean. Makes 9-10 muffins.
Coconut Flour Banana Bread
How to make coconut flour banana bread. An easy paleo banana bread recipe, naturally sweetened with dates. This gluten free loaf is made in just minutes in a food processor! Make this easy breakfast bread the whole family will love.
Print Recipe Coconut Flour Banana Bread How to make coconut flour banana bread. An easy paleo banana bread recipe, naturally sweetened with dates. This gluten free loaf is made in just minutes in a food processor! Make this easy breakfast bread the whole family will love. Ingredients- 3 medium bananas
- 4 large eggs
- 1/2 cup medjool dates pitted
- 1/3 cup coconut flour
- 1/4 cup golden milled flax meal
- 1/4 cup tapioca flour
- 2 tablespoons coconut oil
- 2 tablespoons almond milk
- 1 1/2 teaspoons vanilla extract
- 1 1/2 teaspoons ground cinnamon
- 2 teaspoons baking powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon cardamon
- chocolate chips for topping
Rating: 3.89
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Bread Votes: 9
Rating: 3.89
You: Rate this recipe! Ingredients
- 3 medium bananas
- 4 large eggs
- 1/2 cup medjool dates pitted
- 1/3 cup coconut flour
- 1/4 cup golden milled flax meal
- 1/4 cup tapioca flour
- 2 tablespoons coconut oil
- 2 tablespoons almond milk
- 1 1/2 teaspoons vanilla extract
- 1 1/2 teaspoons ground cinnamon
- 2 teaspoons baking powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon cardamon
- chocolate chips for topping
- Preheat oven to 350F. Line the bottom of an 8" by 4" bread pan with parchment paper and grease the sides with coconut oil.
- In a food processor combine all ingredients (except baking powder and chocolate chips) until smooth. Once the batter is smooth, add baking powder and pulse until combined.
- Pour batter into the prepared bread pan (see step one), then sprinkle with chocolate chips (optional).
- Bake on 350F for 35 minutes.
Paleo Sweet Potato Carrot Cake
Paleo carrot cake made with sweet potato. Creamy whipped frosting is also made from sweet potatoes! 159 calorie gluten free carrot cake. This cake is so delicious you won’t even know it’s healthy!
Print Recipe Paleo Sweet Potato Carrot Cake Paleo carrot cake made with sweet potatoes instead of flour. 159 calorie gluten free carrot cake. This cake is so delicious you won't even know it's healthy! Whipped lemon frosting is also made from sweet potatoes! Ingredients Cake- 1 medium sweet potato
- 2 large eggs
- 1/3 cup honey
- 1/3 cup coconut oil
- 1/4 cup coconut flour
- 1/4 cup tapioca flour
- 2 teaspoons vanilla extract
- 1 1/2 teaspoons ground ginger
- 1 1/2 teaspoons ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon baking soda
- 1/2 teaspoon sea salt
- 1/2 cup grated carrot
- 1/2 cup raisins
- 1/2 medium white sweet potato peeled
- 1/4 cup maple syrup
- 3 tablespoons butter or coconut oil for paleo
- 1/2 large lemon juice + zest
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon sea salt
Rating: 3.57
You: Rate this recipe! Info Cook Time 70 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Dessert Votes: 122
Rating: 3.57
You: Rate this recipe! Ingredients Cake
- 1 medium sweet potato
- 2 large eggs
- 1/3 cup honey
- 1/3 cup coconut oil
- 1/4 cup coconut flour
- 1/4 cup tapioca flour
- 2 teaspoons vanilla extract
- 1 1/2 teaspoons ground ginger
- 1 1/2 teaspoons ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon baking soda
- 1/2 teaspoon sea salt
- 1/2 cup grated carrot
- 1/2 cup raisins
- 1/2 medium white sweet potato peeled
- 1/4 cup maple syrup
- 3 tablespoons butter or coconut oil for paleo
- 1/2 large lemon juice + zest
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon sea salt
- Preheat oven to 350F. Line the bottom of a 8" square baking dish with parchment paper.
- In a food processor, mince sweet potato until it reaches a fine rice-like consistency. Then add rest of ingredients (except raisins and carrot). Blend for about 1 minute until smooth. Then stir in grated carrot and raisins.
- Pour batter into 8" square cake pan lined with parchment paper and bake on 350F for about 70 minutes until golden on top. You will know it is finished cooking when a knife inserted into the center of the cake comes out clean.
- Peel and cut sweet potato for the frosting. Place in a small saucepan with about 1-2" water and cover with a lid. Steam for about 5-10 minutes until soft when poked with a fork.
- Add steamed sweet potato and rest of ingredients for frosting to food processor and puree for 3-5 minutes until completely smooth. Optional: after pureed, press frosting through a strainer to remove any lumps of remaining lemon zest flakes for a totally smooth result. Chill frosting in freezer in a large metal bowl for about 15+ minutes or until it reaches buttercream frosting consistency and is cooled down.
- Frost cake as desired and top with chopped pecans (optional, but delicious).