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Healthy Gluten Free Paleo Banana Cake

Healthy Gluten Free Paleo Banana Cake

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Healthy gluten free grain free, and paleo banana cake. Soft, moist, and decadent. A delicious healthy dessert topped with simple white frosting (dairy free & refined sugar free).

Print Recipe Healthy Gluten Free Paleo Banana Cake With Simple White Frosting Healthy gluten free, grain free, and paleo banana cake. Soft, moist, and decadent. A delicious healthy dessert topped with simple white frosting (dairy free & refined sugar free). Ingredients Cake Frosting Info Cook Time 45 minutes Prep Time 20 minutes Servings servings MetricUS Imperial Course Dessert Votes: 3
Rating: 3.67
You: Rate this recipe! Info Cook Time 45 minutes Prep Time 20 minutes Servings servings MetricUS Imperial Course Dessert Votes: 3
Rating: 3.67
You: Rate this recipe! Ingredients Cake Frosting Instructions
  1. Preheat oven to 350F. Grease three 6" cake pans with coconut oil and then dust them with arrowroot flour.
  2. Mash the bananas in a mixing bowl with a fork until they are pureed.
  3. In a large mixing bowl or KitchenAid mixer, combine all of the ingredients for the cake batter with the mashed banana. Blend the batter until it's smooth.
  4. Divide the cake batter evenly between the three cake pans.
  5. Bake the cakes on 350F for 45 minutes until golden on top.
  6. Once the cakes have cooked and cooled, use a knife to evenly slice the tops off the cakes. Cutting the uneven tops off the cake will result in an even surface to work with.
  7. Prepare two batches of frosting. Spread a layer of frosting over the first layer of cake. Continue to frost and stack each layer of cake. Finish frosting the cake by covering the outside of the cake with frosting.
Nutrition Facts Healthy Gluten Free Paleo Banana Cake With Simple White Frosting Amount Per Serving Calories 352 Calories from Fat 180 % Daily Value* Total Fat 20g 31% Saturated Fat 1g 5% Polyunsaturated Fat 0.03g Monounsaturated Fat 0.02g Sodium 327mg 14% Potassium 24mg 1% Total Carbohydrates 41g 14% Dietary Fiber 7g 28% Sugars 13g Protein 9g 18% Vitamin C 2% Calcium 27% Iron 19% * Percent Daily Values are based on a 2000 calorie diet.
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Salted Caramel Paleo Apple Blondies

Salted Caramel Paleo Apple Blondies

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These soft and buttery apple blondies are doused in warm caramel sauce and filled with chunks of warm and toasty apple bits.This gluten free, grain free, and paleo recipe is super easy to make! And it is a perfect fall treat to keep you toasty on a chilly fall afternoon. Easy to make. Healthy. And delicious. Now, thats my kind of treat!

Print Recipe Salted Caramel Paleo Apple Blondies These soft and buttery apple blondies are doused in warm caramel sauce and filled with chunks of warm and toasty apple bits.This gluten free, grain free, and paleo recipe is super easy to make! And it is a perfect fall treat to keep you toasty on a chilly fall afternoon. Easy to make. Healthy. And delicious. Now, thats my kind of treat! Ingredients Blondies Paleo Caramel Sauce Info Passive Time 15 minutes Cook Time 35-40 minutes Prep Time 10-15 minutes Servings squares MetricUS Imperial Course Dessert Votes: 0
Rating: 0
You: Rate this recipe! Info Passive Time 15 minutes Cook Time 35-40 minutes Prep Time 10-15 minutes Servings squares MetricUS Imperial Course Dessert Votes: 0
Rating: 0
You: Rate this recipe! Ingredients Blondies Paleo Caramel Sauce Instructions Blondies
  1. Preheat the oven to 350 degrees and line a 8" by 8" pyrex baking dish with parchment paper.
  2. In a large mixing bowl or electric KitchenAid mixer, combine all of the ingredients, except the apple chunks. Blend the ingredients until completely smooth.
  3. Once the batter is smooth, stir in the apple chunks.
  4. Pour the batter into the baking dish and cook on 350 degrees for 35-40 minutes until browned on top.
  5. Allow the blondies to set before cutting into them. If you cut them before they have set- they will crumble and fall apart. Let the blondies set until they reach room temp.
Caramel Sauce
  1. In a small sauce pan add all the ingredients for the caramel sauce.
  2. Heat the pan over medium head and continuously stir the ingredients for 3 minutes until the caramel sauce is smooth and boiling.
  3. After 3 minutes of cooking on medium heat, remove the caramel sauce from the heat and pour over the blondies.
Nutrition Facts Salted Caramel Paleo Apple Blondies Amount Per Serving Calories 384 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 2g 10% Polyunsaturated Fat 0.2g Monounsaturated Fat 0.4g Cholesterol 41mg 14% Sodium 212mg 9% Potassium 58mg 2% Total Carbohydrates 47g 16% Dietary Fiber 5g 20% Sugars 38g Protein 10g 20% Vitamin A 1% Vitamin C 3% Calcium 15% Iron 10% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Pumpkin Cake With Maple Frosting

Paleo Pumpkin Cake With Maple Frosting

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Easy to make Paleo Pumpkin cake with the best dairy free & refined sugar free maple frosting. Best easy to make paleo and gluten free pumpkin cake dessert or snack.

Print Recipe Paleo Pumpkin Cake With Maple Frosting Easy to make Paleo Pumpkin cake with the best dairy free & refined sugar free maple frosting. Best easy to make paleo and gluten free pumpkin cake dessert or snack. Ingredients Cake Batter Frosting Info Cook Time 45 minutes Prep Time 15 minutes Servings pieces MetricUS Imperial Course Dessert Votes: 8
Rating: 2.75
You: Rate this recipe! Recipe Notes

Optional: You can add a dash of nutmeg and cinnamon to the frosting if you want a little extra spice!

Info Cook Time 45 minutes Prep Time 15 minutes Servings pieces MetricUS Imperial Course Dessert Votes: 8
Rating: 2.75
You: Rate this recipe! Recipe Notes

Optional: You can add a dash of nutmeg and cinnamon to the frosting if you want a little extra spice!

Ingredients Cake Batter Frosting Instructions Cake
  1. Preheat the oven to 350 degrees. Line a 8" by 8" pyrex baking dish with parchment paper.
  2. Combine all of the ingredients for the cake batter in a large mixing bowl until completely smooth. You can also use an electric KitchenAid mixer for this.
  3. Pour the cake batter into the baking dish and bake on 350 degrees for 45 minutes until golden.
Frosting
  1. Before combining the ingredients for the frosting be sure that your maple syrup is at room temp! THIS IS VERY IMPORTANT! If the maple syrup is chilled, it will clump the frosting.
  2. For the frosting, combine all of the ingredients in a blender or food processor for about 1 minute until smooth. Do not over whip- this will cause the frosting to clump.
  3. Gently frost the cake with the whipped maple frosting and then serve!
Nutrition Facts Paleo Pumpkin Cake With Maple Frosting Amount Per Serving Calories 304 Calories from Fat 153 % Daily Value* Total Fat 17g 26% Saturated Fat 1g 5% Polyunsaturated Fat 0.02g Monounsaturated Fat 0.02g Sodium 183mg 8% Potassium 15mg 0% Total Carbohydrates 34g 11% Dietary Fiber 5g 20% Sugars 14g Protein 7g 14% Vitamin A 41% Vitamin C 1% Calcium 18% Iron 12% * Percent Daily Values are based on a 2000 calorie diet.
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Best Paleo Pumpkin Pancakes

Best Paleo Pumpkin Pancakes

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Light and Fluffy Pumpkin Pancakes that are grain free and Paleo! I have tried a LOT of different paleo pumpkin pancakes, but this one is my absolute favorite recipe! Absolutely delicious flavor, light texture, easy to make, and incredibly satisfying. Bring in fall with this easy paleo breakfast recipe.

Print Recipe Best Paleo Pumpkin Pancakes Light and Fluffy Pumpkin Pancakes that are grain free and Paleo! Absolutely delicious flavor, light texture, easy to make, and incredibly satisfying. Bring in fall with this easy paleo breakfast recipe. The great part about these pancakes is, they can be made in 10 minutes when you use an electric pancake griddle! Ingredients Info Cook Time 4 minutes Prep Time 6-8 minutes Servings pancakes MetricUS Imperial Course Main Dish Votes: 2
Rating: 5
You: Rate this recipe! Recipe Notes

Be sure to cook these pancakes at a really low heat. I cooked mine on the lowest setting my oven would go to, in order to be sure of thorough cooking and prevent burning on the outside- producing a raw inside. Make these pancakes in 10 minutes with this electric pancake griddle!

Info Cook Time 4 minutes Prep Time 6-8 minutes Servings pancakes MetricUS Imperial Course Main Dish Votes: 2
Rating: 5
You: Rate this recipe! Recipe Notes

Be sure to cook these pancakes at a really low heat. I cooked mine on the lowest setting my oven would go to, in order to be sure of thorough cooking and prevent burning on the outside- producing a raw inside. Make these pancakes in 10 minutes with this electric pancake griddle!

Ingredients Instructions
  1. Heat a small frying pan over very low heat, and grease it lightly with coconut oil.
  2. Combine all of the ingredients (minus the chocolate chips) for the pancake batter in a bender or KitcheAid until completely smooth.
  3. Stir in the chocolate chips by hand at this point- if you choose to add chocolate chips.
  4. Using a ¼ cup measuring cup, fill it with batter, then pour the batter onto the fry pan. Using the back of the measuring cup, smooth out the batter to form a 4” pancake stack. You can also use a large, non-stick pancake griddle for cooking.
  5. Cook the pancakes for 2 minutes on each side.
Nutrition Facts Best Paleo Pumpkin Pancakes Amount Per Serving Calories 206 Calories from Fat 144 % Daily Value* Total Fat 16g 25% Saturated Fat 2g 10% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 62mg 21% Sodium 68mg 3% Potassium 25mg 1% Total Carbohydrates 11g 4% Dietary Fiber 4g 16% Sugars 1g Protein 8g 16% Vitamin A 32% Vitamin C 1% Calcium 8% Iron 9% * Percent Daily Values are based on a 2000 calorie diet.
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Best Gluten Free Paleo Waffles

Best Gluten Free Paleo Waffles

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These Paleo Belgian Waffles are incredibly light and fluffy (and not “eggy”)! This lovely stack of delicious waffles are nicely golden brown on the outside and soft on the inside. Incredible flavor, grain free, and easy to make!

Print Recipe Best Gluten Free Paleo Waffles These Paleo Belgian Waffles are incredibly light and fluffy (and not "eggy")! This lovely stack of delicious waffles are nicely golden brown on the outside and soft on the inside. Incredible flavor, grain free, and easy to make! Ingredients Info Prep Time 5 minutes Servings waffles MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

Top with your favorite toppings. I topped with dairy free yogurt, almond butter, freeze dried raspberries, rose petals, and granola chunks.

Info Prep Time 5 minutes Servings waffles MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

Top with your favorite toppings. I topped with dairy free yogurt, almond butter, freeze dried raspberries, rose petals, and granola chunks.

Ingredients Instructions
  1. Heat the waffle iron and generously grease with coconut oil.
  2. Combine all the ingredients for the waffles by hand in a mixing bowl or use a KitchenAid.
  3. Pour batter into the waffle iron and cook until golden brown (You can cook them more or less, depending on your personal preference).
  4. Top with your favorite toppings. I topped with dairy free yogurt, almond butter, freeze dried raspberries, rose petals, and granola chunks.
Nutrition Facts Best Gluten Free Paleo Waffles Amount Per Serving Calories 481 Calories from Fat 243 % Daily Value* Total Fat 27g 42% Saturated Fat 10g 50% Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 186mg 62% Sodium 739mg 31% Potassium 137mg 4% Total Carbohydrates 43g 14% Dietary Fiber 5g 20% Sugars 2g Protein 19g 38% Vitamin A 4% Vitamin C 9% Calcium 22% Iron 11% * Percent Daily Values are based on a 2000 calorie diet.
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5 Minute Paleo Zucchini Bread

5 Minute Paleo Zucchini Bread

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This 5 Minute Paleo Zucchini Bread is incredibly moist, light, and fluffy. Packed with protein and whole foods, this easy to make bread is a tasty treat for breakfast and any snacking occasion.

Print Recipe 5 Minute Paleo Zucchini Bread This 5 Minute Paleo Zucchini Bread is incredibly moist, light, and fluffy. Packed with protein and whole foods, this easy to make bread is a tasty treat for breakfast and any snacking occasion. Ingredients Info Cook Time 70 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Main Dish Votes: 85
Rating: 3.39
You: Rate this recipe! Info Cook Time 70 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Main Dish Votes: 85
Rating: 3.39
You: Rate this recipe! Ingredients Instructions
  1. Preheat the oven to 350 degrees. Line a 4.5" by 5.5" bread pan with parchment paper.
  2. Combine all of the ingredients for the bread (except the zucchini) in a mixing bowl or KitchenAid mixer.
  3. Grate the zucchini and add it into the batter.
  4. Once the batter is combined and smooth, pour it into the loaf pan.
  5. Bake the loaf on 350 degrees fahrenheit for 1 hour and 5 minutes, until golden brown on top.
Nutrition Facts 5 Minute Paleo Zucchini Bread Amount Per Serving Calories 304 Calories from Fat 216 % Daily Value* Total Fat 24g 37% Saturated Fat 3g 15% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Sodium 136mg 6% Potassium 82mg 2% Total Carbohydrates 18g 6% Dietary Fiber 6g 24% Sugars 8g Protein 10g 20% Vitamin A 1% Vitamin C 9% Calcium 16% Iron 13% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Breakfast Bread Pudding

Paleo Breakfast Bread Pudding

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This decadent paleo bread pudding is made with a 5 minute paleo banana bread recipe. Moist, light, and and easy to make breakfast or sweet treat.

Print Recipe Paleo Breakfast Bread Pudding This decadent paleo bread pudding is made with a 5 minute paleo banana bread recipe. Moist, light, and and easy to make breakfast or sweet treat. Ingredients Ingredient Group 1 Ingredient Group 2 Info Cook Time 40 minutes Prep Time 10 minutes (if the banana bread is pre-made) Servings people MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Info Cook Time 40 minutes Prep Time 10 minutes (if the banana bread is pre-made) Servings people MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Ingredients Ingredient Group 1 Ingredient Group 2 Instructions
  1. Pre heat the oven to 375 degrees Fahrenheit and grease a 8 inch pyrex baking dish with the 1 1/2 tablespoons coconut oil (from ingredient group 2).
  2. Dust the pyrex baking dish with 2 tablespoons coconut sugar (from ingredient group 2).
  3. Cut the loaf of banana bread into 1 inch cubes and put in the pyrex baking dish.
  4. Beat the eggs until smooth and combine with the rest of the ingredients from ingredient group 1 (minus the bread).
  5. Pour the liquid mixture over the bread cubes and bake on 375 degrees for 40 minutes.
  6. Serve with whipped cream, fresh fruit, and maple syrup or honey.
Nutrition Facts Paleo Breakfast Bread Pudding Amount Per Serving Calories 107 Calories from Fat 54 % Daily Value* Total Fat 6g 9% Saturated Fat 5g 25% Polyunsaturated Fat 0.2g Monounsaturated Fat 0.4g Sodium 155mg 6% Potassium 51mg 1% Total Carbohydrates 14g 5% Dietary Fiber 2g 8% Sugars 11g Protein 0.3g 1% Vitamin A 2% Vitamin C 2% Calcium 14% Iron 9% * Percent Daily Values are based on a 2000 calorie diet.
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Gluten Free Paleo Cherry Muffins

Gluten Free Paleo Cherry Muffins

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These easy breakfast muffins are soft, moist, cakey and paleo! Stuffed with fresh cherries and delicious served with fresh whipped cream, these easy to make grain free breakfast treats are an easy and healthy go-to recipe.

Print Recipe Gluten Free Paleo Cherry Muffins These easy breakfast muffins are soft, moist, cakey and paleo! Stuffed with fresh cherries and delicious served with fresh whipped cream, these easy to make grain free breakfast treats are an easy and healthy go-to recipe. Ingredients Info Cook Time 30 minutes Prep Time 10 minutes Servings muffins MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

You can serve these muffins with whipped cream or coconut whipped cream and fresh cherries, if desired.

Info Cook Time 30 minutes Prep Time 10 minutes Servings muffins MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

You can serve these muffins with whipped cream or coconut whipped cream and fresh cherries, if desired.

Ingredients Instructions
  1. Preheat the oven to 350 degrees and line a muffin pan with paper liners (or grease with coconut oil).
  2. Combine all the ingredients (minus the cherries) for the muffins together until we'll combined. Stir in the cherries once the batter is smooth.
  3. Fill muffin liners and bake on 350 degrees for 30 minutes until the tops of the muffins begin to turn golden.
Nutrition Facts Gluten Free Paleo Cherry Muffins Amount Per Serving Calories 528 Calories from Fat 351 % Daily Value* Total Fat 39g 60% Saturated Fat 11g 55% Polyunsaturated Fat 0.4g Monounsaturated Fat 1g Sodium 177mg 7% Potassium 1mg 0% Total Carbohydrates 36g 12% Dietary Fiber 7g 28% Sugars 15g Protein 13g 26% Calcium 20% Iron 14% * Percent Daily Values are based on a 2000 calorie diet.
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Easy Paleo Gluten Free Pancakes

Easy Paleo Gluten Free Pancakes

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Paleo and Gluten Free breakfast ideas coming your way! This stack of beautiful pancakes has a rich flavor and soft airy texture. These easy to make pancakes paired with fresh coconut whipped cream and juicy berries is perfection!

Print Recipe Easy Paleo Gluten Free Pancakes Paleo and Gluten Free breakfast ideas coming your way! This stack of beautiful pancakes has a rich flavor and soft airy texture. These easy to make pancakes paired with fresh coconut whipped cream and juicy berries is perfection! Ingredients Info Cook Time 2 minutes Prep Time 5 minutes Servings pancakes MetricUS Imperial Course Main Dish Votes: 2
Rating: 4.5
You: Rate this recipe! Info Cook Time 2 minutes Prep Time 5 minutes Servings pancakes MetricUS Imperial Course Main Dish Votes: 2
Rating: 4.5
You: Rate this recipe! Ingredients Instructions
  1. Blend ingredients in a blender until smooth.
  2. Heat electric griddle over medium heat.
  3. Scoop 1/4 cup batter onto griddle to make pancakes and smooth out with the back of a spoon. Cook for about 1 minute on each side until golden.
Nutrition Facts Easy Paleo Gluten Free Pancakes Amount Per Serving Calories 226 Calories from Fat 153 % Daily Value* Total Fat 17g 26% Saturated Fat 6g 30% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 78mg 26% Sodium 149mg 6% Potassium 75mg 2% Total Carbohydrates 13g 4% Dietary Fiber 3g 12% Sugars 8g Protein 7g 14% Vitamin A 2% Calcium 9% Iron 6% * Percent Daily Values are based on a 2000 calorie diet.
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