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Best Ever 5 Minute Cassava Flour Tortillas

Best Ever 5 Minute Cassava Flour Tortillas

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The easiest, most versatile, fool proof, and delicious paleo cassava flour tortillas! Mix it up and cook in 5 minutes! Make them thick, thin, crisp, or soft! Gluten free and dang delicious!

Print Recipe Best Ever 5 Minute Cassava Flour Tortillas The easiest, most versatile, fool proof, and delicious paleo cassava flour tortillas! Mix up and cook in 5 minutes! Make them thick, thin, crisp, or soft! Gluten free and dang delicious! Ingredients Info Cook Time 1-4 minutes Prep Time 4 minutes Servings tortillas MetricUS Imperial Course Side Dish Votes: 238
Rating: 3.56
You: Rate this recipe! Info Cook Time 1-4 minutes Prep Time 4 minutes Servings tortillas MetricUS Imperial Course Side Dish Votes: 238
Rating: 3.56
You: Rate this recipe! Ingredients Instructions
  1. Combine ingredients for the tortillas in a medium size bowl and mix together until well combined. The dough should stick together and be a smooth consistency.
  2. Divide the dough into 10 equal parts and shape into balls. On a piece of parchment paper roll and pat each section of dough into a thin tortilla. You can use your hands to press out the dough into a tortilla shape or use a rolling pin for this. If the dough is sticking sprinkle lightly with cassava flour.
  3. Heat a fry pan on the stove over medium/low heat. Drizzle the pan lightly with olive oil for cooking.
  4. Cook the tortillas for about 1-3 minutes in each side until it reaches desired consistency. You can make them crisp or soft. It's up to your personal preference!
Nutrition Facts Best Ever 5 Minute Cassava Flour Tortillas Amount Per Serving Calories 168 Calories from Fat 108 % Daily Value* Total Fat 12g 18% Saturated Fat 2g 10% Polyunsaturated Fat 1g Monounsaturated Fat 8g Sodium 388mg 16% Potassium 127mg 4% Total Carbohydrates 17g 6% Dietary Fiber 1g 4% Sugars 1g Protein 1g 2% Vitamin A 0.2% Vitamin C 15% Calcium 1% Iron 1% * Percent Daily Values are based on a 2000 calorie diet.
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5 Minute Fluffy Flourless Paleo Hamburger Buns

5 Minute Fluffy Flourless Paleo Hamburger Buns

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Extra fluffy and easy to make paleo hamburger buns will leave you wondering why you ever loved the grain filled life in the first place. These grain free hamburger buns are yeast free and only take 5 minute to prepare!

Print Recipe 5 Minute Fluffy Flourless Paleo Hamburger Buns Extra fluffy and easy to make paleo hamburger buns will leave you wondering why you ever loved the grain filled life in the first place. These grain free hamburger buns are yeast free and only take 5 minute to prepare! Ingredients Dough Toppings Info Cook Time 22-25 minutes Prep Time 5 minutes Servings hamburger buns MetricUS Imperial Course Side Dish Votes: 553
Rating: 3.41
You: Rate this recipe! Info Cook Time 22-25 minutes Prep Time 5 minutes Servings hamburger buns MetricUS Imperial Course Side Dish Votes: 553
Rating: 3.41
You: Rate this recipe! Ingredients Dough Toppings Instructions
  1. Preheat oven to 400F. Line a baking sheet with parchment paper.
  2. In a food processor combine all the ingredients for the hamburger buns. Puree until the dough is smooth.
  3. Divide the dough into four equal parts and shape into a round ball (if the dough is sticking, coat your hands in water and then shape the dough). Pat the round buns down into a dome shape. Brush the buns with egg wash and then sprinkle with sesame seeds.
  4. Bake on 400F for about 22-25 minutes until golden brown.
Nutrition Facts 5 Minute Fluffy Flourless Paleo Hamburger Buns Amount Per Serving Calories 176 Calories from Fat 36 % Daily Value* Total Fat 4g 6% Saturated Fat 1g 5% Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 186mg 62% Sodium 420mg 18% Potassium 164mg 5% Total Carbohydrates 29g 10% Dietary Fiber 10g 40% Sugars 4g Protein 6g 12% Vitamin A 5% Vitamin C 14% Calcium 11% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
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Extra Crispy Garlic Lime Sweet Potato Fries

Extra Crispy Garlic Lime Sweet Potato Fries

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Extra crispy sweet potato fries loaded with fresh lime zest and baked garlic. These delicious whole30 compliant, paleo fries are a beautiful snacking addiction waiting to happen!

Print Recipe Extra Crispy Garlic Lime Sweet Potato Fries Extra crispy sweet potato fries loaded with fresh lime zest and baked garlic. These delicious whole30 compliant, paleo fries are a beautiful snacking addiction waiting to happen! Ingredients Info Cook Time 40 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Side Dish, Snack Votes: 148
Rating: 3.36
You: Rate this recipe! Recipe Notes

Dipping sauce recipe, make it here.

Info Cook Time 40 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Side Dish, Snack Votes: 148
Rating: 3.36
You: Rate this recipe! Recipe Notes

Dipping sauce recipe, make it here.

Ingredients Instructions
  1. Preheat oven to 425F.
  2. Cut the sweet potato into even medium size wedges or strips. Toss them on a sheet pan with the olive oil, tapioca flour, and seasonings.
  3. Spread the fries out evenly on the sheet pan. Bake on 425F for 20 minutes then rotate the fries and cook for another 20 minutes or until crisp.
Nutrition Facts Extra Crispy Garlic Lime Sweet Potato Fries Amount Per Serving Calories 211 Calories from Fat 153 % Daily Value* Total Fat 17g 26% Saturated Fat 2g 10% Polyunsaturated Fat 2g Monounsaturated Fat 12g Sodium 714mg 30% Potassium 235mg 7% Total Carbohydrates 15g 5% Dietary Fiber 2g 8% Sugars 3g Protein 1g 2% Vitamin A 185% Vitamin C 12% Calcium 2% Iron 2% * Percent Daily Values are based on a 2000 calorie diet.
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5 Min Perfect Paleo Sandwich Bread

5 Min Perfect Paleo Sandwich Bread

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Perfect paleo sandwich bread. Toastable. Sandwichable. Low carb. Grain free. Yeast free. Light. Fluffy. Awesome crust. And YUMMY!!!

Print Recipe 5 Min Perfect Paleo Sandwich Bread Perfect paleo sandwich bread. Toastable. Sandwichable. Low carb. Grain free. Yeast free. Light. Fluffy. Awesome crust. And YUMMY!!! Ingredients Info Cook Time 30 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Side Dish Votes: 33
Rating: 3.94
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Side Dish Votes: 33
Rating: 3.94
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 400F. Line a standard 4.5" by 8.5" bread pan with parchment paper.
  2. Combine all the ingredients together in a food processor (or by hand). Blend until the batter becomes smooth.
  3. Pour that bread dough into the loaf pan and cook on 400F for 30 minutes until golden brown on top.
Nutrition Facts 5 Min Perfect Paleo Sandwich Bread Amount Per Serving Calories 253 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 6g 30% Polyunsaturated Fat 0.4g Monounsaturated Fat 1g Cholesterol 62mg 21% Sodium 266mg 11% Potassium 20mg 1% Total Carbohydrates 11g 4% Dietary Fiber 6g 24% Sugars 2g Protein 8g 16% Vitamin A 1% Vitamin C 0.2% Calcium 12% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Healthy Paleo Cinnamon Raisin Bagels

Healthy Paleo Cinnamon Raisin Bagels

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Grain free and paleo cinnamon bagels that look and taste real! These soft and delicious healthy gluten free bagels are filled with sweet raisins and swirls of cinnamon. Super easy to make! You won’t even know they are paleo!

Print Recipe Healthy Paleo Cinnamon Raisin Bagels Grain free and paleo cinnamon bagels that look and taste real! Made and ready to cook in 15 minutes! These soft and delicious healthy gluten free bagels are filled with sweet raisins and swirls of cinnamon. Super easy to make! You won't even know they are paleo! Ingredients Bagels Egg Wash
  • 1 medium egg beaten
Info Cook Time 30 minutes Prep Time 15 minutes Servings bagels MetricUS Imperial Course Side Dish Votes: 1
Rating: 5
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 15 minutes Servings bagels MetricUS Imperial Course Side Dish Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Bagels Egg Wash
  • 1 medium egg beaten
Instructions
  1. Preheat the oven to 350F and line a baking sheet with parchment paper.
  2. In a KitchenAid mixer (or by hand), combine all of the ingredients for the dough (except the raisins and cinnamon).
  3. Once the dough is is smooth, gently incorporate the cinnamon and raisins.
  4. Separate the dough into 4 equal parts.
  5. Fill a large sauce pan with 2 quarts of water or half way full. Bring the water to a boil and then turn it slightly down, but keep the water boiling.
  6. Roll each segment of dough into a ball and then shape it into a bagel.
  7. Drop one bagel at a time into the boiling water and let them cook for 1 minute on each side or until they rise to the top of the water.
  8. Once the bagels have boiled, set them on the baking tray. If you so desire to put an egg wash on the bagels to make them brown- simply brush the egg wash on top of the bagels.
  9. Bake the bagels on 350F for 30-35 minutes until golden brown.
Nutrition Facts Healthy Paleo Cinnamon Raisin Bagels Amount Per Serving Calories 520 Calories from Fat 54 % Daily Value* Total Fat 6g 9% Saturated Fat 2g 10% Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 233mg 78% Sodium 679mg 28% Potassium 239mg 7% Total Carbohydrates 108g 36% Dietary Fiber 6g 24% Sugars 33g Protein 9g 18% Vitamin A 5% Vitamin C 19% Calcium 20% Iron 16% * Percent Daily Values are based on a 2000 calorie diet.
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Healthy 5 Minute Gluten Free Paleo Bread

Healthy 5 Minute Gluten Free Paleo Bread

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Healthy, gluten free 5 minute sandwich bread. Grain free, paleo, and soft. Great for making sandwiches or slathering in honey butter!

Print Recipe Healthy 5 Minute Gluten Free Paleo Bread Healthy, gluten free 5 minute sandwich bread. Grain free, paleo, and soft. Great for making sandwiches or slathering in honey butter! Ingredients Info Cook Time 35 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Side Dish Votes: 182
Rating: 3.69
You: Rate this recipe! Recipe Notes

Serve with honey butter or make a yummy sandwich! I made a delicious pesto tomato open face. And it was divine!!

Info Cook Time 35 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Side Dish Votes: 182
Rating: 3.69
You: Rate this recipe! Recipe Notes

Serve with honey butter or make a yummy sandwich! I made a delicious pesto tomato open face. And it was divine!!

Ingredients Instructions
  1. Preheat oven to 350F. Line a standard bread pan with parchment paper.
  2. In a blender or food processor, combine all of the ingredients for the bread.
  3. Pour the batter into the loaf pan. Bake on 350F for 35 minutes until golden on top.
Nutrition Facts Healthy 5 Minute Gluten Free Paleo Bread Amount Per Serving Calories 238 Calories from Fat 135 % Daily Value* Total Fat 15g 23% Saturated Fat 6g 30% Polyunsaturated Fat 2g Monounsaturated Fat 1g Cholesterol 62mg 21% Sodium 183mg 8% Potassium 22mg 1% Total Carbohydrates 21g 7% Dietary Fiber 5g 20% Sugars 3g Protein 6g 12% Vitamin A 1% Calcium 11% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.
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Cumin Lime Sweet Potato Fries

Cumin Lime Sweet Potato Fries

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Cumin spiced sweet potato fries are paleo and gluten free. These tasty seasoned fries make the perfect healthy and delicious snack or side dish. This recipe is served with a creamy avocado garlic dipping sauce.

Print Recipe Cumin Lime Sweet Potato Fries Cumin spiced sweet potato fries are paleo and gluten free. These tasty seasoned fries make the perfect healthy and delicious snack or side dish. This recipe is served with a creamy avocado garlic dipping sauce. Ingredients Cumin Spiced Fries Avocado Garlic Dipping Sauce Info Cook Time 1 hour Prep Time 10 minutes Servings people MetricUS Imperial Course Side Dish, Snack Votes: 1
Rating: 5
You: Rate this recipe! Info Cook Time 1 hour Prep Time 10 minutes Servings people MetricUS Imperial Course Side Dish, Snack Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Cumin Spiced Fries Avocado Garlic Dipping Sauce Instructions Fries
  1. Pre heat the oven to 350 degrees and line a standard baking sheet with parchment paper.
  2. Cut the sweet potato into fourths lengthwise and then again into strips, to make the fries.
  3. Toss the sweet potatoes in the seasonings, arrowroot, and olive oil.
  4. Spread the sweet potatoes out on the baking sheet and put in the oven to cook for 1 hour on 350 degrees.
Dipping Sauce
  1. In a food processor, combine all of the ingredients for the dipping sauce and combine until completely smooth.
Nutrition Facts Cumin Lime Sweet Potato Fries Amount Per Serving Calories 139 Calories from Fat 63 % Daily Value* Total Fat 7g 11% Saturated Fat 1g 5% Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 520mg 22% Potassium 242mg 7% Total Carbohydrates 17g 6% Dietary Fiber 2g 8% Sugars 3g Protein 1g 2% Vitamin A 188% Vitamin C 4% Calcium 3% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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5 Minute Paleo Banana Bread

5 Minute Paleo Banana Bread

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This Grain Free & Paleo Banana Bread is incredibly easy to make and it’s made in a blender! Light and airy bread with a delicious crust, this banana bread only takes 5 minutes to whip up and then it’s in the oven.

Print Recipe 5 Minute Paleo Banana Bread This Grain Free & Paleo Banana Bread is incredibly easy to make and it's made in a blender! Light and airy bread with a delicious crust, this banana bread only takes 5 minutes to whip up and then it's in the oven. Ingredients Info Cook Time 1 hour Prep Time 5 minutes Servings slices (1 small loaf) MetricUS Imperial Course Side Dish Votes: 248
Rating: 3.15
You: Rate this recipe! Recipe Notes

Be sure to cook this loaf in a 3 1/2" by 5" bread pan. If you cook it in a larger loaf pan it will turn out flat because it will spread farther in the pan.

Info Cook Time 1 hour Prep Time 5 minutes Servings slices (1 small loaf) MetricUS Imperial Course Side Dish Votes: 248
Rating: 3.15
You: Rate this recipe! Recipe Notes

Be sure to cook this loaf in a 3 1/2" by 5" bread pan. If you cook it in a larger loaf pan it will turn out flat because it will spread farther in the pan.

Ingredients Instructions
  1. Preheat the oven to 375 degrees and line a small baking pan (3 1/2" by 5") with parchment paper.
  2. Combine all of the ingredients in a high powered blender or food processor (this combines all of the ingredients into the smoothest texture and makes a big difference in the consistency and texture, so it is highly suggested to use a blender or food processor in combining).
  3. Once the batter is smooth, pour it into the loaf pan and cook on 375 degrees Fahrenheit for 1 hour until golden brown on top.
Nutrition Facts 5 Minute Paleo Banana Bread Amount Per Serving Calories 186 Calories from Fat 153 % Daily Value* Total Fat 17g 26% Saturated Fat 3g 15% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Sodium 127mg 5% Potassium 0.01mg 0% Total Carbohydrates 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 6g 12% Calcium 10% Iron 6% * Percent Daily Values are based on a 2000 calorie diet.
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Grain Free Paleo Bread Rolls

Grain Free Paleo Bread Rolls

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These authentic paleo bread rolls are grain free, warm and yeasty. Perfectly soft on the inside and covered in a crunchy crust, these grain free and paleo rolls are incredibly delicious and easy to make!

Print Recipe Grain Free Paleo Bread Rolls These authentic paleo bread rolls are grain free, warm and yeasty. Perfectly soft on the inside and covered in a crunchy crust, these grain free and paleo rolls are incredibly delicious and easy to make! Ingredients Dry Ingredients Yeast mixture Wet Ingredients Flour For Dusting Info Passive Time 50 minutes for the dough to rise Cook Time 15-20 minutes Prep Time 10 minutes Servings large bread rolls MetricUS Imperial Course Side Dish Cuisine Italian Votes: 19
Rating: 3.68
You: Rate this recipe! Info Passive Time 50 minutes for the dough to rise Cook Time 15-20 minutes Prep Time 10 minutes Servings large bread rolls MetricUS Imperial Course Side Dish Cuisine Italian Votes: 19
Rating: 3.68
You: Rate this recipe! Ingredients Dry Ingredients Yeast mixture Wet Ingredients Flour For Dusting Instructions
  1. Combine all of the dry ingredients in a KitchenAid stand mixer and blend until the flours are combined.
  2. Heat the oven to 110 degrees fahrenheit and then turn it off and keep the door closed.
  3. Add the ingredients for the yeast mixture into a small metal bowl and set it in the oven for 8 minutes until the mixture has risen and is bubbly.
  4. Add the wet ingredients to the dry ingredients and combine until the dough is thick and smooth.
  5. Remove the bowl of dough from the Kitchenaid and add the yeast mixture to the bowl. Using a rubber spatula, fold in the yeast mixture until the batter is well combined.
  6. Line a standard baking sheet with parchment paper.
  7. Pour about 2 teaspoons of the cassava flour designated for dusting onto the baking sheet and flour your hands. The dough will be very sticky, so flouring your hands and your work space is essential!
  8. Using a rubber spatula, scoop one fourth of the dough onto the baking sheet and roll it in the cassava flour. Form the dough into a round bread roll and repeat this process until all four bread rolls are on the baking sheet.
  9. Using a small paring knife, slice a small “X” on top of each bread roll.
  10. Let the dough rise for 50 minutes in a warm area. (Suggested: A low temp oven, about 110 degrees with the door cracked).
  11. After the dough has risen for 50 minutes, preheat the oven to 400 degrees fahrenheit.
  12. Cook the bread rolls on 400 degrees fahrenheit for 15-20 minutes until golden on top.
Nutrition Facts Grain Free Paleo Bread Rolls Amount Per Serving Calories 337 Calories from Fat 54 % Daily Value* Total Fat 6g 9% Saturated Fat 1g 5% Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 186mg 62% Sodium 551mg 23% Potassium 232mg 7% Total Carbohydrates 64g 21% Dietary Fiber 3g 12% Sugars 12g Protein 7g 14% Vitamin A 4% Vitamin C 22% Calcium 5% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.
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