cinnamon
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Air Fryer Healthy Granola
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Healthy cinnamon pecan granola made in the air fryer. In just a few minutes, you can have a bowl full of delicious gluten free granola and can serve it with almond or oat milk! Made with just a few ingredients and in just a few minutes, then it’s ready to go!
Print Recipe Air Fryer Healthy Granola Healthy cinnamon pecan granola made in the air fryer. In just a few minutes, you can have a bowl full of delicious gluten free granola and can serve it with almond or oat milk! Made with just a few ingredients and in just a few minutes, then it’s ready to go! Ingredients- 1 1/2 cup oats
- 1/2 cup raw pecans
- 1/2 cup raw cashews
- 1/4 cup maple syrup
- 1 tablespoon olive oil
- 1 teaspoon cinnamon
- 1/2 teaspoon sea salt
Rating: 5
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Ingredients
- 1 1/2 cup oats
- 1/2 cup raw pecans
- 1/2 cup raw cashews
- 1/4 cup maple syrup
- 1 tablespoon olive oil
- 1 teaspoon cinnamon
- 1/2 teaspoon sea salt
- Preheat Kyvoil air fryer to 250F.
- Combine the oats, pecans, cashews, cinnamon, and sea salt in a bowl.
- In a small bowl, combine the maple syrup and olive oil.
- Pour the wet ingredients into the dry ingredients and stir until the oat mixture is evenly coated.
- Place the granola in an even layer in the airfryer basket and cook for 30 minutes, stirring every 10 minutes. When the granola is done, transfer to a baking sheet to cool. Store in an airtight container for up to 1 month.
Dairy-Free Maple Pumpkin Ice Cream
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Dairy-free ice cream made with coconut milk and sweetened with coconut sugar and maple syrup. Who says ice cream isn’t a fall dessert? I added in some pumpkin and cinnamon to give this recipe some of that warm autumn flavor.
Print Recipe Dairy-Free Maple Pumpkin Ice Cream Dairy-free ice cream made with coconut milk and sweetened with coconut sugar and maple syrup. Who says ice cream isn't a fall dessert? I added in some pumpkin and cinnamon to give this recipe some of that warm autumn flavor. Ingredients Coconut condensed milk- 1/2 can full fat coconut milk
- 1/4 cup coconut sugar
- 3/4 cup maple syrup
- 3/4 cup canned pumpkin
- 1 1/2 teaspoon pumpkin pie spice
- 1 1/2 can full fat coconut milk
- 1/2 teaspoon vanilla
- 1 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- coconut condensed milk
- maple pumpkin puree
Rating: 5
You: Rate this recipe! Info Passive Time 25-30 minutes Prep Time 25 minutes Servings pints MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Coconut condensed milk
- 1/2 can full fat coconut milk
- 1/4 cup coconut sugar
- 3/4 cup maple syrup
- 3/4 cup canned pumpkin
- 1 1/2 teaspoon pumpkin pie spice
- 1 1/2 can full fat coconut milk
- 1/2 teaspoon vanilla
- 1 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- coconut condensed milk
- maple pumpkin puree
- Combine ingredients in a small sauce pan and bring to a boil stirring occasionally. Once boiling turn down to a simmer for 25-30 min or until the mixture starts to thicken and coats the back of a spoon. Set aside in the fridge to cool.
- Mix all the ingredients in a small bowl until smooth and set aside.
- Put two cans of full fat coconut milk in the fridge overnight to completely chill the milk. Drain off any water and pour coconut milk into a bowl.
- Mix in the cooled coconut condensed milk, vanilla, cinnamon, and salt.
- Pour half of the coconut base into the ice cream maker. Add in the sweet pumpkin to the other half of the ice cream mix and pour into the ice cream maker.
- Let ice cream mix until thick. The timing will depend on your ice cream maker so check the instructions for best results.
Golden Protein Cashew Latte
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18g protein per serving. Golden protein cashew latte is creamy and filling- perfect for after a workout or before bed. This anti-inflammatory drink is packed with protein and healthy fats to keep you fueled, satisfied, and feeling good! Made with turmeric, spices, cashews, dates, and bone broth protein.
Print Recipe Golden Protein Cashew Latte 18g protein per serving. Golden protein cashew latte is creamy and filling- perfect for after a workout or before bed. This anti-inflammatory drink is packed with protein and healthy fats to keep you fueled, satisfied, and feeling good! Made with turmeric, spices, cashews, dates, and bone broth protein. Ingredients- 3 cups almond milk
- 1/2 cup raw cashews
- 4-6 medjool dates pitted
- 2 scoops Bone Broth Protein I use Paleo Valley brand
- 1 1/2 teaspoon turmeric powder
- pinch of sea salt
- pinch of black pepper
- 1/2 teaspoon cinnamon
- 1/2 teaspoon ginger
- 1/4 teaspoon nutmeg
- ice cubes optional
Rating: 5
You: Rate this recipe! Info Prep Time 3-5 minutes Servings servings MetricUS Imperial Course Drinks Votes: 2
Rating: 5
You: Rate this recipe! Ingredients
- 3 cups almond milk
- 1/2 cup raw cashews
- 4-6 medjool dates pitted
- 2 scoops Bone Broth Protein I use Paleo Valley brand
- 1 1/2 teaspoon turmeric powder
- pinch of sea salt
- pinch of black pepper
- 1/2 teaspoon cinnamon
- 1/2 teaspoon ginger
- 1/4 teaspoon nutmeg
- ice cubes optional
- Add all ingredients to a high powered blender and blend for about 2 minutes until completely smooth- you can add ice-cubes to it or serve it over ice later or serve hot!
Paleo Egg-Free Cinnamon Rolls
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These are my favorite paleo cinnamon rolls- and they are egg-free! These delicious paleo cinnamon rolls are made with sweet potato and they have no sugar, so you feel pretty great after eating them.
Print Recipe Paleo Egg-Free Cinnamon Rolls These are my favorite paleo cinnamon rolls- and they are egg-free! These delicious paleo cinnamon rolls are made with sweet potato and they have no sugar, so you feel pretty great after eating them. Ingredients Cinnamon Rolls- 1 medium sweet potato about 8 oz
- 1 cup cassava flour Anthony's Goods Brand
- 2 tablespoons coconut oil
- 2 tablespoons psyllium husk powder
- 2 tablespoons golden milled flax meal mixed with 2 tablespoons hot water
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
Rating: 3.6
You: Rate this recipe! Recipe Notes
Frosting: I use Miss Jones Organic Coconut Oil Salted Caramel frosting- it's amazing tasting and so good for this recipe! You can get it HERE or find it on Thrive Market, Target, or online.
Other frosting options: Simple Mills Frosting or my coconut maple glaze found here.
Info Cook Time 35-40 minutes Prep Time 15 minutes Servings cinnamon rolls MetricUS Imperial Course Dessert Votes: 10Rating: 3.6
You: Rate this recipe! Recipe Notes
Frosting: I use Miss Jones Organic Coconut Oil Salted Caramel frosting- it's amazing tasting and so good for this recipe! You can get it HERE or find it on Thrive Market, Target, or online.
Other frosting options: Simple Mills Frosting or my coconut maple glaze found here.
Ingredients Cinnamon Rolls- 1 medium sweet potato about 8 oz
- 1 cup cassava flour Anthony's Goods Brand
- 2 tablespoons coconut oil
- 2 tablespoons psyllium husk powder
- 2 tablespoons golden milled flax meal mixed with 2 tablespoons hot water
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- Cut sweet potato into cubes, steam until soft, then drain and add to food processor, and puree. Then add rest of ingredients for dough and puree until smooth.
- Preheat oven to 350F. Line a 8" pie pan with parchment paper.
- Roll dough out on a floured surface until it's about 1/4" thick. Spread a thin layer of frosting over the dough, generously sprinkle with cinnamon and raisins, then roll up and slice into 1 1/2" thick rolls. Place in pie pan and bake on 350F until golden brown on the outside and the puff up- 35-40 minutes.
- Once the cinnamon rolls have cooked, allow to cool slightly before frosting.
Sweet Potato Pumpkin Crackers
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Pumpkin fall spice crackers made with sweet potatoes instead of flour!
Print Recipe Sweet Potato Pumpkin Crackers Pumpkin fall spice crackers made with sweet potatoes instead of flour! These grain free and paleo crackers are full of autumn flavors, nice and crunchy, and are perfect paired with a side of vanilla yogurt dip or served on a cheese board. Ingredients Crackers- 1/2 cup canned pumpkin puree
- 1/2 cup sweet potato puree
- 3/4 cup cassava flour
- 10 tablespoons tapioca starch
- 1/4 cup coconut oil
- 2 tablespoons coconut sugar
- 2 tablespoons golden flax seeds
- 1 tablespoon chia seeds
- 1 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1/2 teaspoon nutmeg
- 2 tablespoons coconut sugar
- 1 tablespoon cinnamon
Rating: 4.75
You: Rate this recipe! Info Cook Time 35 minutes Prep Time 10 minutes Servings pan MetricUS Imperial Course Side Dish, Snack Votes: 4
Rating: 4.75
You: Rate this recipe! Ingredients Crackers
- 1/2 cup canned pumpkin puree
- 1/2 cup sweet potato puree
- 3/4 cup cassava flour
- 10 tablespoons tapioca starch
- 1/4 cup coconut oil
- 2 tablespoons coconut sugar
- 2 tablespoons golden flax seeds
- 1 tablespoon chia seeds
- 1 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1/2 teaspoon nutmeg
- 2 tablespoons coconut sugar
- 1 tablespoon cinnamon
- Preheat oven to 275F. Line a 9" by 13" baking tray with parchment paper.
- Combine ingredients for crackers in a food processor until smooth.
- Press cracker dough out flat on the parchment paper (you can use a rolling pin or your hands for this). Make crackers 1/16” thick.
- In a small bowl whisk together the cinnamon and coconut sugar for the topping (optional). Sprinkle the topping over the cracker dough and spread out into an even layer. Cut dough into 1-1 1/2” squares.
- Bake on 275 for 20 mins. Then move oven temp to 350F and bake for 8-10 mins, then remove any crackers that are dark golden brown (these will be the ones around the edge that have finished cooking first). Return rest of crackers to the oven and bake for another 5 minutes until golden.
Paleo Cinnamon Rolls Made With Sweet Potato
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108 calorie paleo diet cinnamon rolls made sweet potato instead of flour! Heathy cinnamon rolls for the holidays that taste delicious! This recipe is contains NO EGGS and is yeast free, dairy free, grain free, and sugar free.
Print Recipe Paleo Cinnamon Rolls Made With Sweet Potato 108 calorie paleo diet cinnamon rolls made sweet potato instead of flour! Heathy cinnamon rolls for the holidays that taste delicious! This recipe is contains NO EGGS and is yeast free, dairy free, grain free, and sugar free. Ingredients Dough- 1 medium white sweet potato
- 1 cup cassava flour Anthonys Goods brand
- 2 tablespoons psyllium husk powder
- 2 tablespoons golden milled flax meal mixed with 2 tablespoons hot water
- 2 tablespoons coconut oil
- 1/2 teaspoon himalayan pink salt
- 1 teaspoon baking powder
Rating: 3.69
You: Rate this recipe! Recipe Notes
Frosting: I use Miss Jones Organic Coconut Oil Salted Caramel frosting- it's amazing tasting and so good for this recipe! You can get it HERE or find it on Thrive Market, Target, or online.
Other frosting options: Simple mills frosting or my coconut maple glaze found here.
Info Cook Time 35-40 minutes Prep Time 15 minutes Servings cinnamon rolls MetricUS Imperial Course Dessert Votes: 29Rating: 3.69
You: Rate this recipe! Recipe Notes
Frosting: I use Miss Jones Organic Coconut Oil Salted Caramel frosting- it's amazing tasting and so good for this recipe! You can get it HERE or find it on Thrive Market, Target, or online.
Other frosting options: Simple mills frosting or my coconut maple glaze found here.
Ingredients Dough- 1 medium white sweet potato
- 1 cup cassava flour Anthonys Goods brand
- 2 tablespoons psyllium husk powder
- 2 tablespoons golden milled flax meal mixed with 2 tablespoons hot water
- 2 tablespoons coconut oil
- 1/2 teaspoon himalayan pink salt
- 1 teaspoon baking powder
- Cut sweet potato into cubes, steam until soft, then drain and add to food processor, and puree. Then add rest of ingredients for dough and puree until smooth.
- Preheat oven to 350F. Line a 8" pie pan with parchment paper.
- Roll dough out on a floured surface until it's about 1/4" thick. Spread a thin layer of frosting over the dough, generously sprinkle with cinnamon and raisins, then roll up and slice into 1 1/2" thick rolls. Place in pie pan and bake on 350F until golden brown on the outside and the puff up- 35-40 minutes.
- Once the cinnamon rolls have cooked, allow to cool slightly before frosting.
Easy Paleo Gingerbread Cookie Recipe
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This grain free, refined sugar free gingerbread cookie recipe not only makes delicious cookies- it’s perfect for making gingerbread houses! (Paleo, gluten free, dairy free).
Print Recipe Easy Paleo Gingerbread Cookie Recipe This grain free, refined sugar free gingerbread cookie recipe not only makes delicious cookies- it’s perfect for making gingerbread houses! (Paleo, gluten free, dairy free). Ingredients- 1 1/2 cup almond flour
- 3/4 cup arrowroot flour
- 3 tablespoons cashew butter
- 3 tablespoons maple syrup
- 2-3 teaspoons fresh grated ginger
- 3 tablespoons molasses
- 1 teaspoon pumpkin pie spice
- 1 teaspoon cinnamon
- 1/2 teaspoon sea salt
Rating: 4.8
You: Rate this recipe! Info Cook Time 12 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 5
Rating: 4.8
You: Rate this recipe! Ingredients
- 1 1/2 cup almond flour
- 3/4 cup arrowroot flour
- 3 tablespoons cashew butter
- 3 tablespoons maple syrup
- 2-3 teaspoons fresh grated ginger
- 3 tablespoons molasses
- 1 teaspoon pumpkin pie spice
- 1 teaspoon cinnamon
- 1/2 teaspoon sea salt
- Preheat oven to 350F. Line a baking tray with parchment paper.
- Blend all ingredients together in a food processor until smooth. Roll dough out on a piece of parchment paper 1/4" thick. Cut out shapes and bake on 350F for about 12-14 minutes until golden. Frost or serve plain!
Gluten Free Paleo Pumpkin Coffee Cake
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Light and fluffy gluten-free Paleo pumpkin chocolate chip coffee cake is the perfect warm and comforting, easy go-to, fall breakfast. Grain free, naturally sweetened, and freezer storage friendly.
Print Recipe Gluten Free Paleo Pumpkin Chocolate Chip Coffee Cake Light and fluffy gluten-free Paleo pumpkin chocolate chip coffee cake is the perfect warm and comforting, easy go-to, fall breakfast. Grain free, naturally sweetened, and freezer storage friendly. Ingredients Cake- 1 cup almond flour
- 1/2 cup arrowroot flour
- 1/2 cup pumpkin puree
- 1/2 cup palm oil shortening
- 1/2 cup maple syrup
- 1/4 cup almond butter
- 3 large eggs
- 2 teaspoons vanilla extract
- 2 teapsoons baking powder
- 2 teaspoons ground cinnamon
- 1 teaspoon nutmeg
- 1 teapsoon sea salt
- 1 cup chocolate chips
- 1 1/2 cup almond flour
- 1 cup coconut flour
- 6 tablespoons coconut oil
- 6 tablespoons coconut sugar
- 6 tablespoons maple syrup
- 1 tablespoon cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon sea salt
- 3/4 cup soaked cashews to make: soak cashews in boiling water for 1-2 hours until soft, then drain.
- 6 tablespoons maple syrup
- 2 tablespoons lemon juice
- 1 tablespoon coconut oil
- 2 teaspoons vanilla extract
- 1/4 teaspoon sea salt
Rating: 0
You: Rate this recipe! Info Cook Time 45 minutes Prep Time 10 minutes Servings slices MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Ingredients Cake
- 1 cup almond flour
- 1/2 cup arrowroot flour
- 1/2 cup pumpkin puree
- 1/2 cup palm oil shortening
- 1/2 cup maple syrup
- 1/4 cup almond butter
- 3 large eggs
- 2 teaspoons vanilla extract
- 2 teapsoons baking powder
- 2 teaspoons ground cinnamon
- 1 teaspoon nutmeg
- 1 teapsoon sea salt
- 1 cup chocolate chips
- 1 1/2 cup almond flour
- 1 cup coconut flour
- 6 tablespoons coconut oil
- 6 tablespoons coconut sugar
- 6 tablespoons maple syrup
- 1 tablespoon cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon sea salt
- 3/4 cup soaked cashews to make: soak cashews in boiling water for 1-2 hours until soft, then drain.
- 6 tablespoons maple syrup
- 2 tablespoons lemon juice
- 1 tablespoon coconut oil
- 2 teaspoons vanilla extract
- 1/4 teaspoon sea salt
- Preheat oven to 350F. Grease a 9" by 13" pyrex baking pan with coconut or avocado oil.
- Combine all cake ingredients (except chocolate chips) in a food processor or by hand. Blend until the batter is smooth, then stir in the chocolate chips.
- In a mixing bowl, combine the ingredients for the crumble topping.
- Pour the batter into the pyrex baking pan and top with the crumble topping. Bake on 350F for 45 minutes.
- For the glaze, blend soaked cashews in a food processor for a few minutes until it reaches the consistency of cashew butter, then add the other ingredients and blend for another minute.
- Top the cake off with glaze and serve.