Paleo Cinnamon Rolls Made With Sweet Potato


Paleo Cinnamon Rolls Made With Sweet Potato

108 calorie paleo diet cinnamon rolls made sweet potato instead of flour! Heathy cinnamon rolls for the holidays that taste delicious! This recipe is contains NO EGGS and is yeast free, dairy free, grain free, and sugar free.

Low calorie paleo diet cinnamon rolls made sweet potato instead of flour! Heathy cinnamon rolls for the holidays that taste delicious! This recipe is contains NO EGGS and is yeast free, dairy free, grain free, and sugar free.

*This is a sneak preview of this recipe!

Because these cinnamon rolls made with sweet potato were such high demand, I decided to go with it and give you guys my rough draft version of these cinnamon rolls, because I don’t know if I will be able to get around to making them again before the holidays.

And you guys want cinnamon rolls, so here ya go!

The recipe is still there, but I need to record things like the cooking time next time and tweak a few things.

Hope this helps though!

Low calorie paleo diet cinnamon rolls made sweet potato instead of flour! Heathy cinnamon rolls for the holidays that taste delicious! This recipe is contains NO EGGS and is yeast free, dairy free, grain free, and sugar free.
Low calorie paleo diet cinnamon rolls made sweet potato instead of flour! Heathy cinnamon rolls for the holidays that taste delicious! This recipe is contains NO EGGS and is yeast free, dairy free, grain free, and sugar free.
108 calorie paleo diet cinnamon rolls made sweet potato instead of flour! Heathy cinnamon rolls for the holidays that taste delicious! This recipe is contains NO EGGS and is yeast free, dairy free, grain free, and sugar free.
Low calorie paleo diet cinnamon rolls made sweet potato instead of flour! Heathy cinnamon rolls for the holidays that taste delicious! This recipe is contains NO EGGS and is yeast free, dairy free, grain free, and sugar free.
Print Recipe
Paleo Cinnamon Rolls Made With Sweet Potato
108 calorie paleo diet cinnamon rolls made sweet potato instead of flour! Heathy cinnamon rolls for the holidays that taste delicious! This recipe is contains NO EGGS and is yeast free, dairy free, grain free, and sugar free.
Ingredients
Dough
Filling
Info
Prep Time 15 minutes
Servings
cinnamon rolls
Course Dessert
Votes: 2
Rating: 5
You:
Rate this recipe!
Recipe Notes

Frosting:ย I use Miss Jones Organic Coconut Oil Salted Caramel frosting- it's amazing tasting and so good for this recipe! You can get it HERE or find it on Thrive Market, Target, or online.

Other frosting options: Simple mills frosting or my coconut maple glaze found here.

Info
Prep Time 15 minutes
Servings
cinnamon rolls
Course Dessert
Votes: 2
Rating: 5
You:
Rate this recipe!
Recipe Notes

Frosting:ย I use Miss Jones Organic Coconut Oil Salted Caramel frosting- it's amazing tasting and so good for this recipe! You can get it HERE or find it on Thrive Market, Target, or online.

Other frosting options: Simple mills frosting or my coconut maple glaze found here.

Ingredients
Dough
Filling
Instructions
  1. Cut sweet potato into cubes, steam until soft, then drain and add to food processor, and puree. Then add rest of ingredients for dough and puree until smooth.
  2. Preheat oven to 350F. Line a 8" pie pan with parchment paper.
  3. Roll dough out on a floured surface until it's about 1/4" thick. Spread a thin layer of frosting over the dough, generously sprinkle with cinnamon and raisins, then roll up and slice into 1 1/2" thick rolls. Place in pie pan and bake on 350F until golden brown on the outside and the puff up (sorry I don't have the exact bake time yet, because this recipe was such high demand I decided to make it live asap. Will update later).
  4. Once the cinnamon rolls have cooked, allow to cool slightly before frosting.
Nutrition Facts
Paleo Cinnamon Rolls Made With Sweet Potato
Amount Per Serving
Calories 108 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.02g 0%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.2g
Sodium 62mg 3%
Potassium 70mg 2%
Total Carbohydrates 24g 8%
Dietary Fiber 5g 20%
Sugars 7g
Protein 1g 2%
Vitamin A 109%
Vitamin C 13%
Calcium 5%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Low calorie paleo diet cinnamon rolls made sweet potato instead of flour! Heathy cinnamon rolls for the holidays that taste delicious! This recipe is contains NO EGGS and is yeast free, dairy free, grain free, and sugar free.



15Comments

Add yours
  1. 2
    Heather Harris

    Aren’t white sweet potatoes amazing?? I found a recipe for an eggless/Paleo calzone on Pinterest where the dough was basically made of white sweet potato and tapioca flour. It creates this incredible “cheesy” dough without any cheese and it’s AHH-MAZING stuffed with bacon and prosciutto. I’m saving your cinnamon roll recipe ๐Ÿ˜‰ it seems a lot less fussier than a lot of recipes I’ve seen! Thanks!

  2. 4
    Allison Kelly

    This may be a silly question- but is the sweet potato cooked? Could you use an orange sweet potato?? Canโ€™t wait to make these!!

  3. 10
    Bethany

    Hi so I was just wondering if there is a measurement of sweet potatoes that I should use. I just wouldn’t want to add too much or too little. Thanks !๐Ÿ˜€ So excited to have these just in time for Thanksgiving๐Ÿ๐ŸŽ‰

    • 13
      Kaylie

      Hi Tara, I don’t think so, but then again I haven’t tried to be sure. You could try subbing for 1-2 eggs… I have a feeling the dough will be too watery thought.

  4. 14
    Tiffani

    Hello! I am so excited to try this! The Cassava flour, could you sub it with coconut or almond? I would have to order that, and I want to try it asap!

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