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Whole30 Balsamic Grilled Chicken Salad

Whole30 Balsamic Grilled Chicken Salad

Grilled chicken salad with balsamic dressing and grilled vegetables. An easy paleo whole30 dinner for the whole family! Light, refreshing, and filling healthy dinner.

Print Recipe Whole30 Balsamic Grilled Chicken Salad Grilled chicken salad with balsamic dressing and grilled vegetables. An easy paleo whole30 dinner for the whole family! Light, refreshing, and filling healthy dinner. Ingredients Dressing Salad Info Cook Time 20 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Dressing Salad Instructions
  1. Add ingredients for dressing into a jar with a lid and shake until combined.
  2. Add 2-4 tablespoons dressing to chicken in a zip lock or bowl and set in fridge to marinate for 30 minutes or as time will allow.
  3. Heat grill pan over medium heat. Once hot, generously grease with olive oil and cook chicken breast and sliced zucchini with a lid. Chicken will cook for about 8-10 minutes on each side until there is no pink on the inside. Zucchini cooks for about 4 minutes on each side.
  4. Once chicken and zucchini has cooked, set aside to set before cutting chicken. Then add all ingredients into a large bowl and serve with remaining dressing.
Nutrition Facts Whole30 Balsamic Grilled Chicken Salad Amount Per Serving Calories 306 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 3g 15% Polyunsaturated Fat 2g Monounsaturated Fat 14g Cholesterol 33mg 11% Sodium 652mg 27% Potassium 464mg 13% Total Carbohydrates 16g 5% Dietary Fiber 5g 20% Sugars 7g Protein 16g 32% Vitamin A 13% Vitamin C 36% Calcium 9% Iron 13% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Spaghetti Squash Italian Meatball Alfredo

Paleo Spaghetti Squash Italian Meatball Alfredo

Best healthy paleo and whole30 creamy spaghetti squash noodles with italian meatballs and alfredo sauce!

Print Recipe Paleo Spaghetti Squash Italian Meatball Alfredo Best healthy paleo and whole30 creamy spaghetti squash noodles with italian meatballs and alfredo sauce! A delicious healthy paleo, dairy free, and whole30 recipe that can be made a head and frozen. Ingredients Meatballs Spaghetti Info Cook Time 20 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 6
Rating: 4.5
You: Rate this recipe! Recipe Notes

How to bake spaghetti squash: cut spaghetti squash in half lengthwise, use a large spoon to scrape the seeds from the center, lay face up on a baking tray, and brush lightly with olive oil. Bake on 450F for 25 minutes (cook longer for softer noodles). Then scrape the meat (noodles) from the squash with a large fork or spoon.

Recipe for cashew cheese sauce here.

Info Cook Time 20 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 6
Rating: 4.5
You: Rate this recipe! Recipe Notes

How to bake spaghetti squash: cut spaghetti squash in half lengthwise, use a large spoon to scrape the seeds from the center, lay face up on a baking tray, and brush lightly with olive oil. Bake on 450F for 25 minutes (cook longer for softer noodles). Then scrape the meat (noodles) from the squash with a large fork or spoon.

Recipe for cashew cheese sauce here.

Ingredients Meatballs Spaghetti Instructions
  1. Preheat oven to 350F.
  2. In a medium bowl add ingredients for meatballs and kneed until combined. Form 16 meatballs and place on a baking tray lined with parchment paper.
  3. Bake meatballs on 350F for 25-30 minutes until cooked through.
  4. In a sauce pan whisk together cashew cheese sauce (recipe in notes above) and coconut milk. Heat on stove until warm. Then serve over spaghetti squash noodles and meatballs.
Nutrition Facts Paleo Spaghetti Squash Italian Meatball Alfredo Amount Per Serving Calories 559 Calories from Fat 324 % Daily Value* Total Fat 36g 55% Saturated Fat 14g 70% Trans Fat 0.3g Polyunsaturated Fat 5g Monounsaturated Fat 14g Cholesterol 108mg 36% Sodium 771mg 32% Potassium 640mg 18% Total Carbohydrates 31g 10% Dietary Fiber 6g 24% Sugars 11g Protein 28g 56% Vitamin A 47% Vitamin C 33% Calcium 12% Iron 42% * Percent Daily Values are based on a 2000 calorie diet.
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Garlic Lime Cashew Hummus

Garlic Lime Cashew Hummus

5 minute garlic lime cashew hummus is made without beans (gasp!). Deliciously creamy, smooth, and full of flavor! Whole30 and paleo friendly. Served with paleo cassava flour pita chips!

Print Recipe Garlic Lime Cashew Hummus 5 minute garlic lime cashew hummus is made without beans (gasp!). Deliciously creamy, smooth, and full of flavor! Whole30 and paleo friendly. Served with paleo cassava flour pita chips! Ingredients hummus optional toppings pita chips Info Prep Time 5 minutes Servings tablespoons MetricUS Imperial Course Side Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

Make sure you have soaked cashews and have baked garlic on hand. If not, then take the time to do this first. Also, if you want to serve with paleo pita chips prepare the paleo cassava flour tortilla recipe, because it will be used to make pita chips. See instructions in recipe.

Info Prep Time 5 minutes Servings tablespoons MetricUS Imperial Course Side Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

Make sure you have soaked cashews and have baked garlic on hand. If not, then take the time to do this first. Also, if you want to serve with paleo pita chips prepare the paleo cassava flour tortilla recipe, because it will be used to make pita chips. See instructions in recipe.

Ingredients hummus optional toppings pita chips Instructions Garlic Lime Cashew Hummus
  1. Begin by combining all ingredients for hummus in a food processor. Puree until smooth. Make sure you have soaked your cashews and baked the garlic. If not, then take the time to do this first.
  2. Plate and top off hummus with optional toppings.
Optional Pita Chips- exclude if whole30
  1. To make the pita chips, take the paleo tortillas, cut them in quarters, then spread out on a baking sheet. Cook the chips on 400F for about 20 minutes, turning on occasion to ensure even crisping. Leave the chips in the oven more or less depending on personal preference of crunchiness.
Nutrition Facts Garlic Lime Cashew Hummus Amount Per Serving Calories 143 Calories from Fat 108 % Daily Value* Total Fat 12g 18% Saturated Fat 4g 20% Polyunsaturated Fat 2g Monounsaturated Fat 6g Sodium 0.5mg 0% Potassium 5mg 0% Total Carbohydrates 6g 2% Dietary Fiber 1g 4% Sugars 2g Protein 4g 8% Vitamin A 1% Vitamin C 2% Calcium 2% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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