ground cinnamon

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Healthy Paleo Cinnamon Raisin Bagels

Healthy Paleo Cinnamon Raisin Bagels

Grain free and paleo cinnamon bagels that look and taste real! These soft and delicious healthy gluten free bagels are filled with sweet raisins and swirls of cinnamon. Super easy to make! You won’t even know they are paleo!

Print Recipe Healthy Paleo Cinnamon Raisin Bagels Grain free and paleo cinnamon bagels that look and taste real! Made and ready to cook in 15 minutes! These soft and delicious healthy gluten free bagels are filled with sweet raisins and swirls of cinnamon. Super easy to make! You won't even know they are paleo! Ingredients Bagels Egg Wash
  • 1 medium egg beaten
Info Cook Time 30 minutes Prep Time 15 minutes Servings bagels MetricUS Imperial Course Side Dish Votes: 1
Rating: 5
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 15 minutes Servings bagels MetricUS Imperial Course Side Dish Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Bagels Egg Wash
  • 1 medium egg beaten
Instructions
  1. Preheat the oven to 350F and line a baking sheet with parchment paper.
  2. In a KitchenAid mixer (or by hand), combine all of the ingredients for the dough (except the raisins and cinnamon).
  3. Once the dough is is smooth, gently incorporate the cinnamon and raisins.
  4. Separate the dough into 4 equal parts.
  5. Fill a large sauce pan with 2 quarts of water or half way full. Bring the water to a boil and then turn it slightly down, but keep the water boiling.
  6. Roll each segment of dough into a ball and then shape it into a bagel.
  7. Drop one bagel at a time into the boiling water and let them cook for 1 minute on each side or until they rise to the top of the water.
  8. Once the bagels have boiled, set them on the baking tray. If you so desire to put an egg wash on the bagels to make them brown- simply brush the egg wash on top of the bagels.
  9. Bake the bagels on 350F for 30-35 minutes until golden brown.
Nutrition Facts Healthy Paleo Cinnamon Raisin Bagels Amount Per Serving Calories 520 Calories from Fat 54 % Daily Value* Total Fat 6g 9% Saturated Fat 2g 10% Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 233mg 78% Sodium 679mg 28% Potassium 239mg 7% Total Carbohydrates 108g 36% Dietary Fiber 6g 24% Sugars 33g Protein 9g 18% Vitamin A 5% Vitamin C 19% Calcium 20% Iron 16% * Percent Daily Values are based on a 2000 calorie diet.
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Healthy Gluten Free Paleo Banana Cake

Healthy Gluten Free Paleo Banana Cake

Healthy gluten free grain free, and paleo banana cake. Soft, moist, and decadent. A delicious healthy dessert topped with simple white frosting (dairy free & refined sugar free).

Print Recipe Healthy Gluten Free Paleo Banana Cake With Simple White Frosting Healthy gluten free, grain free, and paleo banana cake. Soft, moist, and decadent. A delicious healthy dessert topped with simple white frosting (dairy free & refined sugar free). Ingredients Cake Frosting Info Cook Time 45 minutes Prep Time 20 minutes Servings servings MetricUS Imperial Course Dessert Votes: 4
Rating: 3.75
You: Rate this recipe! Info Cook Time 45 minutes Prep Time 20 minutes Servings servings MetricUS Imperial Course Dessert Votes: 4
Rating: 3.75
You: Rate this recipe! Ingredients Cake Frosting Instructions
  1. Preheat oven to 350F. Grease three 6" cake pans with coconut oil and then dust them with arrowroot flour.
  2. Mash the bananas in a mixing bowl with a fork until they are pureed.
  3. In a large mixing bowl or KitchenAid mixer, combine all of the ingredients for the cake batter with the mashed banana. Blend the batter until it's smooth.
  4. Divide the cake batter evenly between the three cake pans.
  5. Bake the cakes on 350F for 45 minutes until golden on top.
  6. Once the cakes have cooked and cooled, use a knife to evenly slice the tops off the cakes. Cutting the uneven tops off the cake will result in an even surface to work with.
  7. Prepare two batches of frosting. Spread a layer of frosting over the first layer of cake. Continue to frost and stack each layer of cake. Finish frosting the cake by covering the outside of the cake with frosting.
Nutrition Facts Healthy Gluten Free Paleo Banana Cake With Simple White Frosting Amount Per Serving Calories 352 Calories from Fat 180 % Daily Value* Total Fat 20g 31% Saturated Fat 1g 5% Polyunsaturated Fat 0.03g Monounsaturated Fat 0.02g Sodium 327mg 14% Potassium 24mg 1% Total Carbohydrates 41g 14% Dietary Fiber 7g 28% Sugars 13g Protein 9g 18% Vitamin C 2% Calcium 27% Iron 19% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Pumpkin Chocolate Chip Cookies

Paleo Pumpkin Chocolate Chip Cookies

A soft and chewy paleo pumpkin chocolate chip cookie with a crisp cookie crust. Delicious healthy, gluten free, and paleo dessert or snack. Welcome fall with this healthy pumpkin cookie recipe.

Print Recipe Paleo Pumpkin Chocolate Chip Cookies A soft and chewy paleo pumpkin chocolate chip cookie with a crisp cookie crust. Delicious healthy, gluten free, and paleo dessert or snack. Welcome fall with this healthy pumpkin cookie recipe. Ingredients Info Cook Time 15 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Dessert, Snack Votes: 8
Rating: 3
You: Rate this recipe! Info Cook Time 15 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Dessert, Snack Votes: 8
Rating: 3
You: Rate this recipe! Ingredients Instructions
  1. Preheat the oven to 350 degrees and line a standard baking sheet with parchment paper.
  2. In a large mixing bowl or KitchenAid mixer, combine all of the ingredients (except the chocolate chips).
  3. Once the dough is completely smooth, fold in the chocolate chips.
  4. Using an ice-cream scoop, scoop one spoonful of dough onto the cookie sheet at a time to form the cookies.
  5. Bake the cookies on 350 degrees for 15 minutes. Once the cookies have cooked, let the set for a few minutes until they become firm. This allows the sugars and oils to harden, so the cookie doesn't fall apart.
Nutrition Facts Paleo Pumpkin Chocolate Chip Cookies Amount Per Serving Calories 302 Calories from Fat 153 % Daily Value* Total Fat 17g 26% Saturated Fat 3g 15% Polyunsaturated Fat 0.03g Monounsaturated Fat 0.04g Sodium 129mg 5% Potassium 26mg 1% Total Carbohydrates 38g 13% Dietary Fiber 5g 20% Sugars 27g Protein 7g 14% Vitamin A 41% Vitamin C 2% Calcium 12% Iron 16% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Pumpkin Cake With Maple Frosting

Paleo Pumpkin Cake With Maple Frosting

Easy to make Paleo Pumpkin cake with the best dairy free & refined sugar free maple frosting. Best easy to make paleo and gluten free pumpkin cake dessert or snack.

Print Recipe Paleo Pumpkin Cake With Maple Frosting Easy to make Paleo Pumpkin cake with the best dairy free & refined sugar free maple frosting. Best easy to make paleo and gluten free pumpkin cake dessert or snack. Ingredients Cake Batter Frosting Info Cook Time 45 minutes Prep Time 15 minutes Servings pieces MetricUS Imperial Course Dessert Votes: 8
Rating: 2.75
You: Rate this recipe! Recipe Notes

Optional: You can add a dash of nutmeg and cinnamon to the frosting if you want a little extra spice!

Info Cook Time 45 minutes Prep Time 15 minutes Servings pieces MetricUS Imperial Course Dessert Votes: 8
Rating: 2.75
You: Rate this recipe! Recipe Notes

Optional: You can add a dash of nutmeg and cinnamon to the frosting if you want a little extra spice!

Ingredients Cake Batter Frosting Instructions Cake
  1. Preheat the oven to 350 degrees. Line a 8" by 8" pyrex baking dish with parchment paper.
  2. Combine all of the ingredients for the cake batter in a large mixing bowl until completely smooth. You can also use an electric KitchenAid mixer for this.
  3. Pour the cake batter into the baking dish and bake on 350 degrees for 45 minutes until golden.
Frosting
  1. Before combining the ingredients for the frosting be sure that your maple syrup is at room temp! THIS IS VERY IMPORTANT! If the maple syrup is chilled, it will clump the frosting.
  2. For the frosting, combine all of the ingredients in a blender or food processor for about 1 minute until smooth. Do not over whip- this will cause the frosting to clump.
  3. Gently frost the cake with the whipped maple frosting and then serve!
Nutrition Facts Paleo Pumpkin Cake With Maple Frosting Amount Per Serving Calories 304 Calories from Fat 153 % Daily Value* Total Fat 17g 26% Saturated Fat 1g 5% Polyunsaturated Fat 0.02g Monounsaturated Fat 0.02g Sodium 183mg 8% Potassium 15mg 0% Total Carbohydrates 34g 11% Dietary Fiber 5g 20% Sugars 14g Protein 7g 14% Vitamin A 41% Vitamin C 1% Calcium 18% Iron 12% * Percent Daily Values are based on a 2000 calorie diet.
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Best Paleo Pumpkin Pancakes

Best Paleo Pumpkin Pancakes

Light and Fluffy Pumpkin Pancakes that are grain free and Paleo! I have tried a LOT of different paleo pumpkin pancakes, but this one is my absolute favorite recipe! Absolutely delicious flavor, light texture, easy to make, and incredibly satisfying. Bring in fall with this easy paleo breakfast recipe.

Print Recipe Best Paleo Pumpkin Pancakes Light and Fluffy Pumpkin Pancakes that are grain free and Paleo! Absolutely delicious flavor, light texture, easy to make, and incredibly satisfying. Bring in fall with this easy paleo breakfast recipe. The great part about these pancakes is, they can be made in 10 minutes when you use an electric pancake griddle! Ingredients Info Cook Time 4 minutes Prep Time 6-8 minutes Servings pancakes MetricUS Imperial Course Main Dish Votes: 2
Rating: 5
You: Rate this recipe! Recipe Notes

Be sure to cook these pancakes at a really low heat. I cooked mine on the lowest setting my oven would go to, in order to be sure of thorough cooking and prevent burning on the outside- producing a raw inside. Make these pancakes in 10 minutes with this electric pancake griddle!

Info Cook Time 4 minutes Prep Time 6-8 minutes Servings pancakes MetricUS Imperial Course Main Dish Votes: 2
Rating: 5
You: Rate this recipe! Recipe Notes

Be sure to cook these pancakes at a really low heat. I cooked mine on the lowest setting my oven would go to, in order to be sure of thorough cooking and prevent burning on the outside- producing a raw inside. Make these pancakes in 10 minutes with this electric pancake griddle!

Ingredients Instructions
  1. Heat a small frying pan over very low heat, and grease it lightly with coconut oil.
  2. Combine all of the ingredients (minus the chocolate chips) for the pancake batter in a bender or KitcheAid until completely smooth.
  3. Stir in the chocolate chips by hand at this point- if you choose to add chocolate chips.
  4. Using a ¼ cup measuring cup, fill it with batter, then pour the batter onto the fry pan. Using the back of the measuring cup, smooth out the batter to form a 4” pancake stack. You can also use a large, non-stick pancake griddle for cooking.
  5. Cook the pancakes for 2 minutes on each side.
Nutrition Facts Best Paleo Pumpkin Pancakes Amount Per Serving Calories 206 Calories from Fat 144 % Daily Value* Total Fat 16g 25% Saturated Fat 2g 10% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 62mg 21% Sodium 68mg 3% Potassium 25mg 1% Total Carbohydrates 11g 4% Dietary Fiber 4g 16% Sugars 1g Protein 8g 16% Vitamin A 32% Vitamin C 1% Calcium 8% Iron 9% * Percent Daily Values are based on a 2000 calorie diet.
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5 Minute Paleo Zucchini Bread

5 Minute Paleo Zucchini Bread

This 5 Minute Paleo Zucchini Bread is incredibly moist, light, and fluffy. Packed with protein and whole foods, this easy to make bread is a tasty treat for breakfast and any snacking occasion.

Print Recipe 5 Minute Paleo Zucchini Bread This 5 Minute Paleo Zucchini Bread is incredibly moist, light, and fluffy. Packed with protein and whole foods, this easy to make bread is a tasty treat for breakfast and any snacking occasion. Ingredients Info Cook Time 70 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Main Dish Votes: 87
Rating: 3.38
You: Rate this recipe! Info Cook Time 70 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Main Dish Votes: 87
Rating: 3.38
You: Rate this recipe! Ingredients Instructions
  1. Preheat the oven to 350 degrees. Line a 4.5" by 5.5" bread pan with parchment paper.
  2. Combine all of the ingredients for the bread (except the zucchini) in a mixing bowl or KitchenAid mixer.
  3. Grate the zucchini and add it into the batter.
  4. Once the batter is combined and smooth, pour it into the loaf pan.
  5. Bake the loaf on 350 degrees fahrenheit for 1 hour and 5 minutes, until golden brown on top.
Nutrition Facts 5 Minute Paleo Zucchini Bread Amount Per Serving Calories 304 Calories from Fat 216 % Daily Value* Total Fat 24g 37% Saturated Fat 3g 15% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Sodium 136mg 6% Potassium 82mg 2% Total Carbohydrates 18g 6% Dietary Fiber 6g 24% Sugars 8g Protein 10g 20% Vitamin A 1% Vitamin C 9% Calcium 16% Iron 13% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Breakfast Bread Pudding

Paleo Breakfast Bread Pudding

This decadent paleo bread pudding is made with a 5 minute paleo banana bread recipe. Moist, light, and and easy to make breakfast or sweet treat.

Print Recipe Paleo Breakfast Bread Pudding This decadent paleo bread pudding is made with a 5 minute paleo banana bread recipe. Moist, light, and and easy to make breakfast or sweet treat. Ingredients Ingredient Group 1 Ingredient Group 2 Info Cook Time 40 minutes Prep Time 10 minutes (if the banana bread is pre-made) Servings people MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Info Cook Time 40 minutes Prep Time 10 minutes (if the banana bread is pre-made) Servings people MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Ingredients Ingredient Group 1 Ingredient Group 2 Instructions
  1. Pre heat the oven to 375 degrees Fahrenheit and grease a 8 inch pyrex baking dish with the 1 1/2 tablespoons coconut oil (from ingredient group 2).
  2. Dust the pyrex baking dish with 2 tablespoons coconut sugar (from ingredient group 2).
  3. Cut the loaf of banana bread into 1 inch cubes and put in the pyrex baking dish.
  4. Beat the eggs until smooth and combine with the rest of the ingredients from ingredient group 1 (minus the bread).
  5. Pour the liquid mixture over the bread cubes and bake on 375 degrees for 40 minutes.
  6. Serve with whipped cream, fresh fruit, and maple syrup or honey.
Nutrition Facts Paleo Breakfast Bread Pudding Amount Per Serving Calories 107 Calories from Fat 54 % Daily Value* Total Fat 6g 9% Saturated Fat 5g 25% Polyunsaturated Fat 0.2g Monounsaturated Fat 0.4g Sodium 155mg 6% Potassium 51mg 1% Total Carbohydrates 14g 5% Dietary Fiber 2g 8% Sugars 11g Protein 0.3g 1% Vitamin A 2% Vitamin C 2% Calcium 14% Iron 9% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Banana Bread French Toast

Paleo Banana Bread French Toast

This Gluten Free and Paleo banana bread is soft, light, moist, and absolutely delicious. Made with all whole food ingredients, this recipe is incredibly easy to make- the banana bread is made in the blender… So easy!

Print Recipe Paleo Banana Bread French Toast This Gluten Free and Paleo banana bread is soft, light, moist, and absolutely delicious. Made with all whole food ingredients, this recipe is incredibly easy to make- the banana bread is made in the blender... So easy! Ingredients Info Cook Time 2-4 minutes for each slice Prep Time 5 minutes (plus time to make the banana bread if you don't have it pre-made Servings pieces MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Recipe Notes

You can top this french toast with whipped cream or coconut whipped cream, fresh berries, and/or maple syrup or honey.

Info Cook Time 2-4 minutes for each slice Prep Time 5 minutes (plus time to make the banana bread if you don't have it pre-made Servings pieces MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Recipe Notes

You can top this french toast with whipped cream or coconut whipped cream, fresh berries, and/or maple syrup or honey.

Ingredients Instructions
  1. Slice the banana bread into about 8 slices.
  2. Heat a fry pan or electric griddle over medium low heat.
  3. Whisk together the egg, coconut milk, cinnamon, and vanilla until the batter is well combined.
  4. Grease the fry pan or electric griddle with coconut oil.
  5. Dip each side of the banana bread into the egg liquid and then set on the fry pan or griddle.
  6. Cook on each side for 1-2 minutes until golden.
  7. Serve with your favorite toppings.
Nutrition Facts Paleo Banana Bread French Toast Amount Per Serving Calories 19 Calories from Fat 18 % Daily Value* Total Fat 2g 3% Saturated Fat 2g 10% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Sodium 0.3mg 0% Potassium 3mg 0% Total Carbohydrates 0.5g 0% Dietary Fiber 0.3g 1% Sugars 0.01g Protein 0.02g 0% Vitamin C 0.3% Calcium 1% Iron 1% * Percent Daily Values are based on a 2000 calorie diet.
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