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Paleo Sweet Potato Carrot Cake

Paleo Sweet Potato Carrot Cake

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Paleo carrot cake made with sweet potato. Creamy whipped frosting is also made from sweet potatoes! 159 calorie gluten free carrot cake. This cake is so delicious you won’t even know it’s healthy!

Print Recipe Paleo Sweet Potato Carrot Cake Paleo carrot cake made with sweet potatoes instead of flour. 159 calorie gluten free carrot cake. This cake is so delicious you won't even know it's healthy! Whipped lemon frosting is also made from sweet potatoes! Ingredients Cake Frosting Info Cook Time 70 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Dessert Votes: 122
Rating: 3.57
You: Rate this recipe! Info Cook Time 70 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Dessert Votes: 122
Rating: 3.57
You: Rate this recipe! Ingredients Cake Frosting Instructions
  1. Preheat oven to 350F. Line the bottom of a 8" square baking dish with parchment paper.
  2. In a food processor, mince sweet potato until it reaches a fine rice-like consistency. Then add rest of ingredients (except raisins and carrot). Blend for about 1 minute until smooth. Then stir in grated carrot and raisins.
  3. Pour batter into 8" square cake pan lined with parchment paper and bake on 350F for about 70 minutes until golden on top. You will know it is finished cooking when a knife inserted into the center of the cake comes out clean.
  4. Peel and cut sweet potato for the frosting. Place in a small saucepan with about 1-2" water and cover with a lid. Steam for about 5-10 minutes until soft when poked with a fork.
  5. Add steamed sweet potato and rest of ingredients for frosting to food processor and puree for 3-5 minutes until completely smooth. Optional: after pureed, press frosting through a strainer to remove any lumps of remaining lemon zest flakes for a totally smooth result. Chill frosting in freezer in a large metal bowl for about 15+ minutes or until it reaches buttercream frosting consistency and is cooled down.
  6. Frost cake as desired and top with chopped pecans (optional, but delicious).
Nutrition Facts Paleo Sweet Potato Carrot Cake Amount Per Serving Calories 159 Calories from Fat 72 % Daily Value* Total Fat 8g 12% Saturated Fat 6g 30% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 29mg 10% Sodium 137mg 6% Potassium 56mg 2% Total Carbohydrates 21g 7% Dietary Fiber 2g 8% Sugars 13g Protein 2g 4% Vitamin A 48% Vitamin C 3% Calcium 2% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Chocolate Chip Cookies

Paleo Chocolate Chip Cookies

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Paleo chocolate chip cookies made with hazelnut flour. Thick and soft cookies with gooey chocolate in the center. An easy paleo cookie recipe for dessert time! You can even make ahead and freeze for later.

Print Recipe Paleo Chocolate Chip Cookies Paleo chocolate chip cookies made with hazelnut flour. Thick and soft cookies with gooey chocolate in the center. An easy paleo cookie recipe for dessert time! You can even make ahead and freeze for later. Ingredients Info Cook Time 10 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 18
Rating: 3.89
You: Rate this recipe! Info Cook Time 10 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 18
Rating: 3.89
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line a baking tray with parchment paper.
  2. In a mixing bowl combine butter (or coconut oil), coconut sugar, tahini, egg, and vanilla until smooth. Then add rest of ingredients (except chocolate chips) and whisk until combined. Stir in chocolate chips and use a medium size ice-cream scoop to form about 18 cookies (approximately 2 baking trays). Bake on 350F for 10-12 minutes, then cool before serving.
Nutrition Facts Paleo Chocolate Chip Cookies Amount Per Serving Calories 170 Calories from Fat 117 % Daily Value* Total Fat 13g 20% Saturated Fat 4g 20% Polyunsaturated Fat 0.2g Monounsaturated Fat 2g Cholesterol 21mg 7% Sodium 20mg 1% Potassium 4mg 0% Total Carbohydrates 13g 4% Dietary Fiber 2g 8% Sugars 9g Protein 3g 6% Vitamin A 3% Vitamin C 1% Calcium 3% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
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Sweet Potato Carrot Cake

Sweet Potato Carrot Cake

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Paleo carrot cake made with sweet potatoes. Topped with creamy lemon frosting made from white sweet potatoes. A healthy carrot cake recipe that is gluten free and dairy free. Moist and flavorful carrot cake perfect for spring!

Print Recipe Sweet Potato Carrot Cake Paleo carrot cake made with sweet potatoes. Topped with creamy lemon frosting made from white sweet potatoes. A healthy carrot cake recipe that is gluten free and dairy free. Moist and flavorful carrot cake perfect for spring! Ingredients Cake Frosting Info Cook Time 60 minutes Prep Time 20 minutes Servings slices MetricUS Imperial Course Dessert Votes: 26
Rating: 3.54
You: Rate this recipe! Info Cook Time 60 minutes Prep Time 20 minutes Servings slices MetricUS Imperial Course Dessert Votes: 26
Rating: 3.54
You: Rate this recipe! Ingredients Cake Frosting Instructions
  1. I tweaked the recipe and this is the UPDATED RECIPE: Preheat oven to 350F. Line the bottom of three seven inch cake pans with parchment paper and grease the sides with coconut oil.
  2. Mince sweet potatoes for cake in a food processor, until they reach fine rice consistency- this will be the flour base for the recipe. In a bowl or stand mixer combine all ingredients for cake batter, except the grated carrots until smooth. Then stir in grated carrots (and optional raisins).
  3. Divide cake batter between three seven inch cake pans and bake on 350F for about 60 minutes until golden on top. Tip: You will know the cake is finished baking when a toothpick when inserted into the center of the cake comes out clean. Allow cakes to cool before frosting.
  4. For the frosting: Peel and slice sweet potatoes into rounds and steam in a large saucepan with about 2-3 inches water on high for 5-10 minutes until soft. Then drain hot water.
  5. Add steamed sweet potatoes and all other ingredients for frosting in a food processor or high speed blender and puree for about five minutes until completely smooth.
  6. Chill frosting in freezer in a large metal bowl for about 15+ minutes or until it reaches buttercream frosting consistency and is cooled down. Stir frosting then put through a mesh strainer- to remove any flecks of lemon zest, so it's perfectly smooth.
  7. Assemble and frost cake, top with chopped pecans (optional) then serve. There will probably be leftover frosting. Store leftovers in fridge or freezer.
Nutrition Facts Sweet Potato Carrot Cake Amount Per Serving Calories 423 Calories from Fat 180 % Daily Value* Total Fat 20g 31% Saturated Fat 14g 70% Polyunsaturated Fat 1g Monounsaturated Fat 4g Cholesterol 91mg 30% Sodium 486mg 20% Potassium 182mg 5% Total Carbohydrates 58g 19% Dietary Fiber 5g 20% Sugars 41g Protein 4g 8% Vitamin A 136% Vitamin C 3% Calcium 4% Iron 6% * Percent Daily Values are based on a 2000 calorie diet.
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Flourless Chocolate Cake Recipe

Flourless Chocolate Cake Recipe

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Flourless chocolate cake recipe. Paleo and dairy free fudgey chocolate cake with a thick layer of chocolate frosting. This easy chocolate cake will win hearts over and make you go back for seconds.

Print Recipe Flourless Chocolate Cake Recipe Flourless chocolate cake recipe. Paleo and dairy free fudgey chocolate cake with a thick layer of chocolate frosting. This easy chocolate cake will win hearts over and make you go back for seconds. Ingredients Cake Glaze Info Cook Time 30 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Dessert Votes: 112
Rating: 3.72
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Dessert Votes: 112
Rating: 3.72
You: Rate this recipe! Ingredients Cake Glaze Instructions
  1. Preheat oven to 375F. Line the bottom of an 8" spring form cake pan with parchment paper.
  2. In a saucepan, melt butter (or coconut oil) over medium heat then add chocolate chips, remove from heat, and stir until completely smooth.
  3. Add rest of ingredients for cake and whisk until smooth.
  4. Pour batter into the cake pan and bake on 375F for 30 minutes, then cool.
  5. For the frosting, heat coconut milk over medium heat. Once simmering, remove from heat, add chocolate chips, and stir until melted and combined. Whisk until completely smooth, then pour over the cake and chill until it reaches desired consistency (about 1-2 hours in the freezer).
Nutrition Facts Flourless Chocolate Cake Recipe Amount Per Serving Calories 383 Calories from Fat 198 % Daily Value* Total Fat 22g 34% Saturated Fat 14g 70% Polyunsaturated Fat 0.4g Monounsaturated Fat 2g Cholesterol 68mg 23% Sodium 99mg 4% Potassium 184mg 5% Total Carbohydrates 46g 15% Dietary Fiber 6g 24% Sugars 33g Protein 7g 14% Vitamin A 6% Calcium 1% Iron 17% * Percent Daily Values are based on a 2000 calorie diet.
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Salted Caramel Paleo Gluten Free Brownies

Salted Caramel Paleo Gluten Free Brownies

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The ultimate fudgey paleo salted caramel brownies. Thick. Dense. Perfect fudgification. Caramel Pools. Appropriate gooey-factor. Need I say more? Healthy, gluten free, and paleo brownies. These brownies are rockstars, winning hearts of both paleo and wheat-eaters alike!

Print Recipe Salted Caramel Paleo Gluten Free Brownies The ultimate fudgey paleo salted caramel brownies. Thick. Dense. Perfect fudgification. Caramel Pools. Appropriate gooey-factor. Need I say more? Healthy, gluten free, and paleo brownies. These brownies are rockstars, winning hearts of both paleo and wheat-eaters alike! Ingredients Brownies
  • 3.5 oz dark chocolate I use dark chocolate from Trader Joes- but bakers chocolate should work too
  • 1/2 cup butter or 1/4 cup palm shortening + 1/4 cup coconut oil- for paleo
  • 1 cup sugar coconut sugar- for paleo
  • 3/4 cup cassava flour I use Anthony's Goods brand
  • 2 large eggs at room temperature
  • dash of sea salt plus gourmet sea salt flakes for sprinkling on top- after baking
Caramel Info Cook Time 40 minutes Prep Time 10 minutes Servings brownies MetricUS Imperial Course Dessert Votes: 19
Rating: 3.74
You: Rate this recipe! Recipe Notes

*If your caramel doesn't set up after freezing, it means it is undercooked. The longer caramel cooks, the harder it becomes.

Info Cook Time 40 minutes Prep Time 10 minutes Servings brownies MetricUS Imperial Course Dessert Votes: 19
Rating: 3.74
You: Rate this recipe! Recipe Notes

*If your caramel doesn't set up after freezing, it means it is undercooked. The longer caramel cooks, the harder it becomes.

Ingredients Brownies
  • 3.5 oz dark chocolate I use dark chocolate from Trader Joes- but bakers chocolate should work too
  • 1/2 cup butter or 1/4 cup palm shortening + 1/4 cup coconut oil- for paleo
  • 1 cup sugar coconut sugar- for paleo
  • 3/4 cup cassava flour I use Anthony's Goods brand
  • 2 large eggs at room temperature
  • dash of sea salt plus gourmet sea salt flakes for sprinkling on top- after baking
Caramel Instructions
  1. In a small sauce pan over medium/low heat combine all ingredients for the caramel. Stir and let it bubble for 2-4 minutes. Transfer to a small plate lined with parchment paper. Chill in freezer for 30 minutes until solid. Then cut into 1/4" squares.
  2. In a double boiler melt chocolate and butter (or palm shortening) together over low heat.
  3. In a mixing bowl combine, flour, sugar, eggs, and salt, then stir in the melted chocolate and butter. Pour batter into a 8" by 8" square baking dish lined with parchment paper.
  4. Sprinkle half the caramel squares over the brownie batter. Bake on 350F for 35-40 minutes (more or less for more cakey or gooey), then remove and cool for 15-20 minutes to solidify, they will crumble if you don't let them cool. (you can place brownies in the freezer for 10 minutes to speed up the cooling process).
  5. Sprinkle with remaining caramel squares and sea salt flakes, cut, and serve!
Nutrition Facts Salted Caramel Paleo Gluten Free Brownies Amount Per Serving Calories 306 Calories from Fat 153 % Daily Value* Total Fat 17g 26% Saturated Fat 12g 60% Polyunsaturated Fat 0.4g Monounsaturated Fat 3g Cholesterol 53mg 18% Sodium 21mg 1% Potassium 47mg 1% Total Carbohydrates 38g 13% Dietary Fiber 1g 4% Sugars 32g Protein 2g 4% Vitamin A 6% Vitamin C 4% Calcium 1% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
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