Paleo
Category
5 Minute Flourless Chocolate Banana Zucchini Muffins
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Easy paleo and gluten free blender banana zucchini muffins with chocolate chips. Healthy, easy, and delicious! These muffins are made in only 5 minutes!
Print Recipe 5 Minute Flourless Chocolate Banana Zucchini Muffins Easy paleo and gluten free blender banana zucchini muffins with chocolate chips. Healthy, easy, and delicious! These muffins are made in only 5 minutes thanks to my KitchenAid blender! Ingredients- 2 cups almond flour
- 4 medium ripe bananas
- 1 cup grated zucchini
- 1/4 teaspoon stevia liquid
- 5 medium eggs
- 2 teaspoons baking powder
- 2 teaspoons vanilla extract
- 1/2 cup chocolate chips
Rating: 0
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Find these lovely white tulip paper liners right here!
Info Cook Time 40 minutes Prep Time 5 minutes Servings muffins MetricUS Imperial Course Main Dish Votes: 0Rating: 0
You: Rate this recipe! Recipe Notes
Find these lovely white tulip paper liners right here!
Ingredients- 2 cups almond flour
- 4 medium ripe bananas
- 1 cup grated zucchini
- 1/4 teaspoon stevia liquid
- 5 medium eggs
- 2 teaspoons baking powder
- 2 teaspoons vanilla extract
- 1/2 cup chocolate chips
- Preheat oven to 400F. Line a muffin pan with parchment paper liners.
- Combine all the ingredients for the muffins in a blender (except the chocolate chips and grated zucchini). Once the batter is well combined, stir in the chocolate chips and grated zucchini.
- Scoop the batter into the muffin tins and fill 3/4 way full. Bake for 40 minutes on 400F.
- Optional: dust muffins with arrowroot powder for a fun visual.
Paleo Bacon Garlic Avocado Burger
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These legit bacon avocado paleo burgers are loaded with fresh basil and garlic and topped with a creamy white sauce and red onion. Plus, these fluffy and soft grain free buns are to die for!
Print Recipe Paleo Bacon Garlic Avocado Burger These legit bacon avocado paleo burgers are loaded with fresh basil and garlic and topped with a creamy white sauce and red onion. Plus, these fluffy and soft grain free buns are to die for! Ingredients Hamburgers- 1 pound PRE Brands grass fed lean ground beef
- 1 cup fresh basil chopped
- 2 eggs
- 1 teaspoon sea salt
- 1/2 teaspoon fresh cracked pepper
- 3 cloves garlic minced
- olive oil for cooking- see instructions
- 1 batch 5 minute paleo hamburger buns make recipe
- 16 pieces cooked bacon
- 1 large avocado cut into wedges
- 4 slices red onion
- 1/2 cup creamy whole30 ranch make recipe
Rating: 3.67
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Find the recipe for 5 minute fluffy paleo hamburger buns and creamy whole30 ranch here.
Serve with extra crispy garlic lime sweet potato fries.
Info Cook Time 8 minutes Prep Time 20 minutes Servings burgers MetricUS Imperial Course Main Dish Votes: 15Rating: 3.67
You: Rate this recipe! Recipe Notes
Find the recipe for 5 minute fluffy paleo hamburger buns and creamy whole30 ranch here.
Serve with extra crispy garlic lime sweet potato fries.
Ingredients Hamburgers- 1 pound PRE Brands grass fed lean ground beef
- 1 cup fresh basil chopped
- 2 eggs
- 1 teaspoon sea salt
- 1/2 teaspoon fresh cracked pepper
- 3 cloves garlic minced
- olive oil for cooking- see instructions
- 1 batch 5 minute paleo hamburger buns make recipe
- 16 pieces cooked bacon
- 1 large avocado cut into wedges
- 4 slices red onion
- 1/2 cup creamy whole30 ranch make recipe
- Combine all the ingredients for the hamburgers and knead until well combined.
- Heat a grill pan on the stove over medium heat.
- Divide the meat into four patties. Drizzle each meat patty with olive oil. Then grill for four minutes on each side (or to personal taste).
- Assemble burgers with buns, cooked bacon, ranch dressing, avocado wedges, and red onion slices.
- Serve with extra crispy garlic lime sweet potato fries and some more ranch dip!
5 Minute Fluffy Flourless Paleo Hamburger Buns
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Extra fluffy and easy to make paleo hamburger buns will leave you wondering why you ever loved the grain filled life in the first place. These grain free hamburger buns are yeast free and only take 5 minute to prepare!
Print Recipe 5 Minute Fluffy Flourless Paleo Hamburger Buns Extra fluffy and easy to make paleo hamburger buns will leave you wondering why you ever loved the grain filled life in the first place. These grain free hamburger buns are yeast free and only take 5 minute to prepare! Ingredients Dough- 3/4 cup cassava flour Anthony's Goods brand for best results.
- 3 tablespoons psyllium husk powder
- 4 large eggs
- 1/2 cup apple sauce
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- egg wash to make the egg wash, just whip one egg.
- black sesame seeds for sprinkling on top
Rating: 3.41
You: Rate this recipe! Info Cook Time 22-25 minutes Prep Time 5 minutes Servings hamburger buns MetricUS Imperial Course Side Dish Votes: 562
Rating: 3.41
You: Rate this recipe! Ingredients Dough
- 3/4 cup cassava flour Anthony's Goods brand for best results.
- 3 tablespoons psyllium husk powder
- 4 large eggs
- 1/2 cup apple sauce
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- egg wash to make the egg wash, just whip one egg.
- black sesame seeds for sprinkling on top
- Preheat oven to 400F. Line a baking sheet with parchment paper.
- In a food processor combine all the ingredients for the hamburger buns. Puree until the dough is smooth.
- Divide the dough into four equal parts and shape into a round ball (if the dough is sticking, coat your hands in water and then shape the dough). Pat the round buns down into a dome shape. Brush the buns with egg wash and then sprinkle with sesame seeds.
- Bake on 400F for about 22-25 minutes until golden brown.
5 Minute Creamy Whole30 Ranch
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Easy 5 minute creamy ranch sauce is dairy free, whole30, paleo, and easy to make! Perfect for drizzling on salads, dipping with veggies, or adding to burritos and sandwiches.
Print Recipe 5 Minute Creamy Whole30 Ranch Easy 5 minute creamy ranch sauce is dairy free, whole30, paleo, and easy to make! Perfect for drizzling on salads, dipping with veggies, or adding to burritos and sandwiches. Ingredients- 1 cup paleo mayonnaise homemade for whole30
- 1/2 cup fresh parsley
- 2-4 tablespoons lemon juice to taste
- 2-4 large cloves garlic to taste
- 2 tablespoons fresh dill
- 1 teaspoon lemon zest
- 1/2 teaspoon sea salt
- fresh cracked pepper to taste
Rating: 3.26
You: Rate this recipe! Info Prep Time 5 minutes Servings tablespoons (about) MetricUS Imperial Course Condiment Votes: 137
Rating: 3.26
You: Rate this recipe! Ingredients
- 1 cup paleo mayonnaise homemade for whole30
- 1/2 cup fresh parsley
- 2-4 tablespoons lemon juice to taste
- 2-4 large cloves garlic to taste
- 2 tablespoons fresh dill
- 1 teaspoon lemon zest
- 1/2 teaspoon sea salt
- fresh cracked pepper to taste
- Combine all ingredients together in a food processor and blend until smooth.
Extra Crispy Garlic Lime Sweet Potato Fries
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Extra crispy sweet potato fries loaded with fresh lime zest and baked garlic. These delicious whole30 compliant, paleo fries are a beautiful snacking addiction waiting to happen!
Print Recipe Extra Crispy Garlic Lime Sweet Potato Fries Extra crispy sweet potato fries loaded with fresh lime zest and baked garlic. These delicious whole30 compliant, paleo fries are a beautiful snacking addiction waiting to happen! Ingredients- 2 large white sweet potatoes
- 1 tablespoon tapioca flour
- 5-6 cloves garlic minced I used 3 tablespoons canned minced garlic
- 3 tablespoons lime zest about 2 limes
- 4 tablespoons olive oil
- sea salt flakes to taste
- fresh cilantro for garnish- after cooking
Rating: 3.35
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Dipping sauce recipe, make it here.
Info Cook Time 40 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Side Dish, Snack Votes: 149Rating: 3.35
You: Rate this recipe! Recipe Notes
Dipping sauce recipe, make it here.
Ingredients- 2 large white sweet potatoes
- 1 tablespoon tapioca flour
- 5-6 cloves garlic minced I used 3 tablespoons canned minced garlic
- 3 tablespoons lime zest about 2 limes
- 4 tablespoons olive oil
- sea salt flakes to taste
- fresh cilantro for garnish- after cooking
- Preheat oven to 425F.
- Cut the sweet potato into even medium size wedges or strips. Toss them on a sheet pan with the olive oil, tapioca flour, and seasonings.
- Spread the fries out evenly on the sheet pan. Bake on 425F for 20 minutes then rotate the fries and cook for another 20 minutes or until crisp.
5 Min Perfect Paleo Sandwich Bread
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Perfect paleo sandwich bread. Toastable. Sandwichable. Low carb. Grain free. Yeast free. Light. Fluffy. Awesome crust. And YUMMY!!!
Print Recipe 5 Min Perfect Paleo Sandwich Bread Perfect paleo sandwich bread. Toastable. Sandwichable. Low carb. Grain free. Yeast free. Light. Fluffy. Awesome crust. And YUMMY!!! Ingredients- 1 1/2 cup almond flour
- 3 tablespoon psyllium husk powder
- 2 teaspoon baking powder
- 4 large eggs
- 1 teaspoon sea salt
- 1/2 cup apple sauce
- 1/4 cup coconut oil
Rating: 3.94
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Side Dish Votes: 33
Rating: 3.94
You: Rate this recipe! Ingredients
- 1 1/2 cup almond flour
- 3 tablespoon psyllium husk powder
- 2 teaspoon baking powder
- 4 large eggs
- 1 teaspoon sea salt
- 1/2 cup apple sauce
- 1/4 cup coconut oil
- Preheat oven to 400F. Line a standard 4.5" by 8.5" bread pan with parchment paper.
- Combine all the ingredients together in a food processor (or by hand). Blend until the batter becomes smooth.
- Pour that bread dough into the loaf pan and cook on 400F for 30 minutes until golden brown on top.
Healthy 5 Minute Paleo Pancakes
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Healthy paleo pancakes- made with three ingredients in the blender! Ready to eat healthy breakfast in five minutes! An easy gluten free pancake recipe.
Print Recipe Healthy 5 Minute Paleo Pancakes Healthy paleo pancakes- made with three ingredients in the blender! Ready to eat healthy breakfast in five minutes! An easy gluten free pancake recipe. Ingredients- 2 large bananas
- 2 large eggs
- 1/2-3/4 cup nut butter I use almond
Rating: 3.21
You: Rate this recipe! Info Cook Time 5 minutes Prep Time 2 minutes Servings pancakes MetricUS Imperial Course Main Dish Votes: 19
Rating: 3.21
You: Rate this recipe! Ingredients
- 2 large bananas
- 2 large eggs
- 1/2-3/4 cup nut butter I use almond
- Add all the ingredients into a blender or food processor. Blend until completely smooth.
- Heat your pancake griddle on very love heat (otherwise, the pancakes will burn on the outside and still be raw on the inside).
- Pour 1/2 cup batter onto the griddle and cook until lightly browned (it took me two minutes on each side to cook these pancakes).
Perfect Whole30 Blender Cauliflower Falafel Tahini Bowl
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These warm flavorful falafels are better than the real deal, because they are packed with cauliflower and fresh herbs! A low carb delicious whole30 meal that is easily made in a blender.
Print Recipe Perfect Whole30 Blender Cauliflower Falafel Tahini Bowl These warm flavorful falafels are better than the real deal, because they are packed with cauliflower and fresh herbs! A low carb delicious whole30 meal that is easily made in a blender. Ingredients Falafel- 2 cups minced cauliflower To make minced cauliflower, just blend the cauliflower in your food processor until it's minced.
- 1 cup minced fresh onion
- 1/2 cup fresh cilantro leaves
- 1/2 cup fresh parsley leaves
- 1/2 cup almond flour
- 1 medium egg
- 1 tablespoon arrowroot flour
- 3 cloves garlic
- 4 teaspoons cumin powder
- 1 teaspoon sea salt
- 1/2 teaspoon turmeric powder
- 1/2 teapsoon chili powder
- 4 tablespoons olive oil for cooking
- 1/2 cup sesame oil
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 2 teaspoons maple syrup or date paste for whole30.
- 1/2 teaspoon lemon zest
- 4-8 cups baby kale Make your salad as big or small as you want.
- 1 cup cherry tomatoes cut in halves
- 1/4 cup pine nuts
- 1/4 cup fresh cilantro leaves
- 1/4 cup green onions chopped
Rating: 3.72
You: Rate this recipe! Info Cook Time 40 minutes Prep Time 10 minutes Servings falafel MetricUS Imperial Course Main Dish Votes: 129
Rating: 3.72
You: Rate this recipe! Ingredients Falafel
- 2 cups minced cauliflower To make minced cauliflower, just blend the cauliflower in your food processor until it's minced.
- 1 cup minced fresh onion
- 1/2 cup fresh cilantro leaves
- 1/2 cup fresh parsley leaves
- 1/2 cup almond flour
- 1 medium egg
- 1 tablespoon arrowroot flour
- 3 cloves garlic
- 4 teaspoons cumin powder
- 1 teaspoon sea salt
- 1/2 teaspoon turmeric powder
- 1/2 teapsoon chili powder
- 4 tablespoons olive oil for cooking
- 1/2 cup sesame oil
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 2 teaspoons maple syrup or date paste for whole30.
- 1/2 teaspoon lemon zest
- 4-8 cups baby kale Make your salad as big or small as you want.
- 1 cup cherry tomatoes cut in halves
- 1/4 cup pine nuts
- 1/4 cup fresh cilantro leaves
- 1/4 cup green onions chopped
- Preheat oven to 400F. Line a baking sheet with parchment paper.
- In a food processor blend all the ingredients, except the minced cauliflower and olive oil. Blend until the herbs are minced.
- Once the herbs are minced, add in the minced cauliflower and pulse until combined.
- Form the falafel dough into 16 1 1/2" round balls. Use a pastry brush and brush each falafel with olive oil.
- Cook for 20 minutes on 400F then rotate the falafels and cook for another 20 minutes.
- Combine all the ingredients for the tahini dressing in a blender or food processor and blend until smooth.
- Plate the greens then top with falafel and tahini dressing.
Creamy Whole30 Bacon Garlic Spaghetti Squash
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Easy whole30 creamy bacon garlic spaghetti squash bake. Paleo, healthy, and easy to make! Get ready to dig into some serious delicious and healthy eats!!
Print Recipe Creamy Whole30 Bacon Garlic Spaghetti Squash Easy whole30 creamy bacon garlic spaghetti squash bake. Paleo, healthy, and easy to make! Get ready to dig into some serious delicious and healthy eats!! Ingredients- 3-4 cups cooked spaghetti squash see notes on how to cook
- 8 pieces cooked bacon chopped in pieces or bacon bits
- 1 1/2 cups steamed broccoli
- 1 cup full fat coconut milk be sure to use full fat canned coconut milk (otherwise, it won't be thick and creamy). I use Thai Kitchen brand.
- 1 medium egg
- 1 teaspoon sea salt or to taste
- 1 teaspoon garlic powder
- fresh ground pepper to taste
Rating: 3.35
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How to bake spaghetti squash: cut spaghetti squash in half lengthwise, use a large spoon to scrape the seeds from the center, lay face up on a baking tray, and brush lightly with olive oil. Bake on 450F for 25 minutes.
Info Cook Time 8-10 minutes Prep Time 15 minute Servings servings MetricUS Imperial Course Main Dish Votes: 851Rating: 3.35
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How to bake spaghetti squash: cut spaghetti squash in half lengthwise, use a large spoon to scrape the seeds from the center, lay face up on a baking tray, and brush lightly with olive oil. Bake on 450F for 25 minutes.
Ingredients- 3-4 cups cooked spaghetti squash see notes on how to cook
- 8 pieces cooked bacon chopped in pieces or bacon bits
- 1 1/2 cups steamed broccoli
- 1 cup full fat coconut milk be sure to use full fat canned coconut milk (otherwise, it won't be thick and creamy). I use Thai Kitchen brand.
- 1 medium egg
- 1 teaspoon sea salt or to taste
- 1 teaspoon garlic powder
- fresh ground pepper to taste
- In a saucepan whisk together all the ingredients for the cream sauce.
- Heat the sauce on the stove over medium heat. Continue whisking the sauce while it cooks for about 5-8 minutes until it thickens.
- In a casserole dish, add the steamed broccoli and bacon to the cooked spaghetti squash. Then pour the cream sauce over the casserole. Heat in the oven on 400F until warm or save for later.