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Sweet Potato Pumpkin Crackers
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Pumpkin fall spice crackers made with sweet potatoes instead of flour!
Print Recipe Sweet Potato Pumpkin Crackers Pumpkin fall spice crackers made with sweet potatoes instead of flour! These grain free and paleo crackers are full of autumn flavors, nice and crunchy, and are perfect paired with a side of vanilla yogurt dip or served on a cheese board. Ingredients Crackers- 1/2 cup canned pumpkin puree
- 1/2 cup sweet potato puree
- 3/4 cup cassava flour
- 10 tablespoons tapioca starch
- 1/4 cup coconut oil
- 2 tablespoons coconut sugar
- 2 tablespoons golden flax seeds
- 1 tablespoon chia seeds
- 1 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1/2 teaspoon nutmeg
- 2 tablespoons coconut sugar
- 1 tablespoon cinnamon
Rating: 4.75
You: Rate this recipe! Info Cook Time 35 minutes Prep Time 10 minutes Servings pan MetricUS Imperial Course Side Dish, Snack Votes: 4
Rating: 4.75
You: Rate this recipe! Ingredients Crackers
- 1/2 cup canned pumpkin puree
- 1/2 cup sweet potato puree
- 3/4 cup cassava flour
- 10 tablespoons tapioca starch
- 1/4 cup coconut oil
- 2 tablespoons coconut sugar
- 2 tablespoons golden flax seeds
- 1 tablespoon chia seeds
- 1 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1/2 teaspoon nutmeg
- 2 tablespoons coconut sugar
- 1 tablespoon cinnamon
- Preheat oven to 275F. Line a 9" by 13" baking tray with parchment paper.
- Combine ingredients for crackers in a food processor until smooth.
- Press cracker dough out flat on the parchment paper (you can use a rolling pin or your hands for this). Make crackers 1/16” thick.
- In a small bowl whisk together the cinnamon and coconut sugar for the topping (optional). Sprinkle the topping over the cracker dough and spread out into an even layer. Cut dough into 1-1 1/2” squares.
- Bake on 275 for 20 mins. Then move oven temp to 350F and bake for 8-10 mins, then remove any crackers that are dark golden brown (these will be the ones around the edge that have finished cooking first). Return rest of crackers to the oven and bake for another 5 minutes until golden.
Vegan Artichoke Dip
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Creamy vegan artichoke dip made with cashews instead of dairy. A healthy snack and dip for veggie sticks, crackers, or bread. This paleo artichoke dip recipe is so easy to make and will keep you full and satisfied.
Print Recipe Vegan Artichoke Dip Creamy vegan artichoke dip made with cashews instead of dairy. A healthy snack and dip for veggie sticks, crackers, or bread. This paleo artichoke dip recipe is so easy to make and will keep you full and satisfied. Ingredients- 1 1/2 cup raw cashews
- lemon juice from 1 lemon
- 1/2 cup almond milk
- 1 cup marinated artichokes drained, Reese Specialty Brand
- 1/3 cup nutritional yeast
- 3-4 garlic cloves
- 1 tablespoon fresh dill
- 1 tablespoon fresh oregano
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/4 cup paleo mayonnaise optional- leave out for vegan
- 4 cups fresh spinach
- 1 cup marinated artichokes drained and chopped, Reese Specialty Brand
Rating: 4
You: Rate this recipe! Info Cook Time 45 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Side Dish, Snack Votes: 7
Rating: 4
You: Rate this recipe! Ingredients
- 1 1/2 cup raw cashews
- lemon juice from 1 lemon
- 1/2 cup almond milk
- 1 cup marinated artichokes drained, Reese Specialty Brand
- 1/3 cup nutritional yeast
- 3-4 garlic cloves
- 1 tablespoon fresh dill
- 1 tablespoon fresh oregano
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/4 cup paleo mayonnaise optional- leave out for vegan
- 4 cups fresh spinach
- 1 cup marinated artichokes drained and chopped, Reese Specialty Brand
- Preheat oven to 350F.
- Soak raw cashews (in a glass jar) in hot water for about 15 minutes or until soft, then drain and add to a food processor. Combine with lemon juice and almond milk until cashews are blended into a smooth and creamy consistency.
- Add rest of ingredients (except spinach and 1 cup diced artichoke hearts) and blend until combined.
- Transfer dip into a bowl and stir in spinach and chopped artichoke hearts.
- Transfer dip to a 8" by 8" baking dish. Bake on 350F for about 45 minutes until golden on top, then serve with chips or veggie sticks. Store in fridge or freezer.
Paleo Dinner Rolls
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Homemade dinner rolls made with almond flour. These healthier paleo bread rolls are so easy to make and have no yeast! It’s an easy gluten free bread recipe that the whole family will love. Perfect for serving with soup for dinner or with eggs for breakfast.
Print Recipe Paleo Dinner Rolls Homemade dinner rolls made with almond flour. These healthier paleo bread rolls are so easy to make and have no yeast! It's an easy gluten free bread recipe that the whole family will love. Perfect for serving with soup for dinner or with eggs for breakfast. Ingredients- 3 cups almond flour
- 1/2 cup psyllium husk powder
- 1/2 cup applesauce
- 4 large eggs
- 1/4 cup coconut oil
- 4 teaspoons baking powder
- 2 teaspoons sea salt
Rating: 4
You: Rate this recipe! Info Cook Time 25 minutes Prep Time 10 minutes Servings rolls MetricUS Imperial Course Bread Votes: 14
Rating: 4
You: Rate this recipe! Ingredients
- 3 cups almond flour
- 1/2 cup psyllium husk powder
- 1/2 cup applesauce
- 4 large eggs
- 1/4 cup coconut oil
- 4 teaspoons baking powder
- 2 teaspoons sea salt
- Preheat oven to 375F. Grease a 8" pie pan with coconut oil.
- In a bowl combine all ingredients for dinner rolls until the dough is smooth.
- Separate dough into 10 equal balls, then shape into dinner rolls in the palms of your hands.
- Set in baking dish and brush with butter or egg wash. Bake on 375F for 25 minutes until golden on top.
Scalloped Sweet Potatoes
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Cheese-free vegan scalloped potato recipe. Easy paleo and whole30 sweet potato casserole for breakfast, lunch, or dinner. A healthy sweet potato side dish for anytime of year!
Print Recipe Scalloped Sweet Potatoes Cheese-free vegan scalloped potato recipe. Easy paleo and whole30 sweet potato casserole for breakfast, lunch, or dinner. A healthy sweet potato side dish for anytime of year! Ingredients- 2 large sweet potatoes 1/4" sliced rounds
- 1 can full fat coconut milk Chaokah brand
- 1/2 cup chicken broth or vegetable broth for vegan
- 1/4 cup nutritional yeast
- 2 tablespoons tapioca flour
- 1 tablespoon fresh thyme
- 1 teaspoon garlic seasoning
- 1 teaspoon sea salt
- 1/2 teaspoon fresh cracked black pepper
Rating: 5
You: Rate this recipe! Info Cook Time 80 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Side Dish Votes: 4
Rating: 5
You: Rate this recipe! Ingredients
- 2 large sweet potatoes 1/4" sliced rounds
- 1 can full fat coconut milk Chaokah brand
- 1/2 cup chicken broth or vegetable broth for vegan
- 1/4 cup nutritional yeast
- 2 tablespoons tapioca flour
- 1 tablespoon fresh thyme
- 1 teaspoon garlic seasoning
- 1 teaspoon sea salt
- 1/2 teaspoon fresh cracked black pepper
- Preheat oven to 350F.
- In a saucepan whisk all ingredients together (except potatoes). Heat the sauce over medium heat and whisk continually for about 2-4 minutes until it simmers, thickens, and reaches a thick gravy-like consistency.
- Layer the 1/4" thick sliced sweet potatoes into an 8" casserole dish. Pour sauce over potatoes and bake on 350F for about 80 minutes until bubbly and golden on the top.
Avocado Lime Dip
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Avocado lime dip ready in two minutes! Vegan avocado guacamole dip, perfect dip for veggie sticks, crackers, and chips. Easy paleo and whole30 side dish. This fresh and tasty avocado dip is a life-changing easy meal prep hack- add it to any dish to upgrade your meal.
Print Recipe Avocado Lime Dip Avocado lime dip ready in two minutes! Vegan avocado guacamole dip, perfect dip for veggie sticks, crackers, and chips. Easy paleo and whole30 side dish. This fresh and tasty avocado dip is a life-changing easy meal prep hack- add it to any dish to upgrade your meal. Ingredients- 2 large avocados pitted, peeled
- 1/2 cup full fat canned coconut milk or coconut yogurt
- lime juice from 1 lime
- 1 teaspoon garlic seasoning to taste
- 1/2 teaspoon sea salt to taste
Rating: 4
You: Rate this recipe! Info Prep Time 2-5 minutes Servings servings MetricUS Imperial Course Side Dish Votes: 3
Rating: 4
You: Rate this recipe! Ingredients
- 2 large avocados pitted, peeled
- 1/2 cup full fat canned coconut milk or coconut yogurt
- lime juice from 1 lime
- 1 teaspoon garlic seasoning to taste
- 1/2 teaspoon sea salt to taste
- In a bowl mash all ingredients together with a fork and serve.
Sweet Potato Fries
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How to make crispy sweet potato fries in 30 minutes! Paleo and whole30 sweet potato fries are a healthy side dish or snack. Make these easy sweet potato fries to serve along a salad or soup. Delicious! Crispy! Easy!
Print Recipe Sweet Potato Fries How to make crispy sweet potato fries in 30 minutes! Paleo and whole30 sweet potato fries are a healthy side dish or snack. Make these easy sweet potato fries to serve along a salad or soup. Delicious! Crispy! Easy! Ingredients- 2 pounds sweet potatoes
- 2 tablespoons olive oil
- 2 tablespoons tapioca flour
- 1 teaspoon sea salt to taste
Rating: 3.91
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Side Dish Votes: 11
Rating: 3.91
You: Rate this recipe! Ingredients
- 2 pounds sweet potatoes
- 2 tablespoons olive oil
- 2 tablespoons tapioca flour
- 1 teaspoon sea salt to taste
- Preheat oven to 425F. Line two baking trays with parchment paper.
- Slice sweet potatoes into 1/4" thick strips lengthwise and divide between the two baking trays.
- Drizzle 1 tablespoon olive oil over each set of sweet potatoes and toss until evenly coated.
- Toss 1 tablespoon tapioca flour with each set of sweet potatoes until evenly coated, then bake on 425F for about 25 minutes until golden, then turn them and cook for another 5-10 minutes or until crispy on the edges. Sprinkle with sea salt- to taste.
Chipotle Sweet Potato Chicken Poppers
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Chipotle sweet potato chicken poppers are paleo, whole30, and so easy to make! These spicy chicken poppers are so flavorful and delicious! A perfect freezer-friendly meal prep recipe.
Print Recipe Chipotle Sweet Potato Chicken Poppers Chipotle sweet potato chicken poppers are paleo, whole30, and so easy to make! These spicy chicken poppers are so flavorful and delicious! A perfect freezer-friendly meal prep recipe. Ingredients- 1 pound ground chicken or turkey
- 2 cups grated sweet potato
- 2 tablespoons tapioca flour
- 2 tablespoons dried onion flakes
- 2 tablespoons olive oil
- 1-2 teaspoons chipotle seasoning
- 1 teaspoon garlic powder
- 1 teaspoon sea salt
Rating: 3.94
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 8 minutes Servings poppers MetricUS Imperial Course Main Dish Votes: 16
Rating: 3.94
You: Rate this recipe! Ingredients
- 1 pound ground chicken or turkey
- 2 cups grated sweet potato
- 2 tablespoons tapioca flour
- 2 tablespoons dried onion flakes
- 2 tablespoons olive oil
- 1-2 teaspoons chipotle seasoning
- 1 teaspoon garlic powder
- 1 teaspoon sea salt
- Preheat oven to 400F. Line a baking tray with parchment paper.
- In a bowl combine ingredients fully, then use a small/medium ice-cream scoop to form poppers and place them on a baking tray lined with parchment paper.
- Bake on 400F for 15 minutes, then turn poppers and cook for another 5 minutes until golden browned and fully cooked.
Dairy Free Yogurt Tzatziki Dip
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Healthy dairy free tzatziki dip made with coconut yogurt (it’s thick like greek yogurt!!). Made in just a few minutes. Delicious for topping off all your favorite meals or dippings with veggies sticks. Paleo and whole30 friendly.
Print Recipe Best Dairy Free Yogurt Tzatziki Dip Healthy dairy free tzatziki dip made with coconut yogurt (it's thick like greek yogurt!!). Made in just a few minutes. Delicious for topping off all your favorite meals or dippings with veggies sticks. Paleo and whole30 friendly. Ingredients- 12 oz Coyo coconut yogurt
- 1/2 cup cucumber cut into cubes
- 2 tablespoons lemon juice or apple cider vinegar
- 1 tablespoon fresh dill or cilantro
- 1 clove garlic
- salt & pepper to taste
Rating: 3.33
You: Rate this recipe! Info Prep Time 5 minutes Servings cups MetricUS Imperial Course Condiment, Side Dish, Snack Votes: 9
Rating: 3.33
You: Rate this recipe! Ingredients
- 12 oz Coyo coconut yogurt
- 1/2 cup cucumber cut into cubes
- 2 tablespoons lemon juice or apple cider vinegar
- 1 tablespoon fresh dill or cilantro
- 1 clove garlic
- salt & pepper to taste
- In a food processor blend all the ingredients until smooth, then serve with your favorite dish or store in the fridge.
Dairy Free Paleo Cream Cheese Recipe
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Easy dairy free, vegan, and paleo cream cheese recipe. Soy free, made in 5 minutes, and able to store in the fridge for 1 week. Addictively creamy and a perfect addition to any recipe- savory or sweet!
Print Recipe Dairy Free Paleo Cream Cheese Recipe Easy dairy free, vegan, and paleo cream cheese recipe. Soy free, made in 5 minutes, and able to store in the fridge for 1 week. Addictively creamy and a perfect addition to any recipe- savory or sweet! Ingredients- 2 cups soaked raw cashews soaked for 12-24 hours or in boiling water for as long as time allows
- 2 tablespoons lemon juice
- 1-2 tablespoons apple cider vinegar to taste
- 2 tablespoons water
- 2 tablespoons coconut cream
- sea salt to taste
Rating: 3.12
You: Rate this recipe! Info Prep Time 5 minutes Servings tablespoons MetricUS Imperial Course Condiment Votes: 237
Rating: 3.12
You: Rate this recipe! Ingredients
- 2 cups soaked raw cashews soaked for 12-24 hours or in boiling water for as long as time allows
- 2 tablespoons lemon juice
- 1-2 tablespoons apple cider vinegar to taste
- 2 tablespoons water
- 2 tablespoons coconut cream
- sea salt to taste
- In a food processor (or high powered blender) blend the soaked cashews (drain water from cashews before blending) until they turn into a coarse texture. Add rest of the ingredients. Blend for 4-5 minutes until completely smooth!
- Once the cashew mixture turns into cream cheese consistency, use it or store in the fridge for up to 1 week.
Garlic Lime Cashew Hummus
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5 minute garlic lime cashew hummus is made without beans (gasp!). Deliciously creamy, smooth, and full of flavor! Whole30 and paleo friendly. Served with paleo cassava flour pita chips!
Print Recipe Garlic Lime Cashew Hummus 5 minute garlic lime cashew hummus is made without beans (gasp!). Deliciously creamy, smooth, and full of flavor! Whole30 and paleo friendly. Served with paleo cassava flour pita chips! Ingredients hummus- 1 1/2 cup soaked raw cashews to make: soak in hot water for 1 hour until soft.
- 3 tablespoons coconut oil
- 2 tablespoons lime juice about 1 lime
- 1 tablespoon water
- 1 tablespoon fresh parsley leaves
- 1 head roasted garlic to make: cut in half, drizzle with olive oil, bake on 400F for 35 minutes.
- pieces of sun dried tomatoes
- chopped fresh parsley
- fresh cracked pepper
- sea salt
- drizzle of olive oil
- chopped raw cashews
- 1 batch paleo cassava flour tortillas
Rating: 5
You: Rate this recipe! Recipe Notes
Make sure you have soaked cashews and have baked garlic on hand. If not, then take the time to do this first. Also, if you want to serve with paleo pita chips prepare the paleo cassava flour tortilla recipe, because it will be used to make pita chips. See instructions in recipe.
Info Prep Time 5 minutes Servings tablespoons MetricUS Imperial Course Side Dish Votes: 2Rating: 5
You: Rate this recipe! Recipe Notes
Make sure you have soaked cashews and have baked garlic on hand. If not, then take the time to do this first. Also, if you want to serve with paleo pita chips prepare the paleo cassava flour tortilla recipe, because it will be used to make pita chips. See instructions in recipe.
Ingredients hummus- 1 1/2 cup soaked raw cashews to make: soak in hot water for 1 hour until soft.
- 3 tablespoons coconut oil
- 2 tablespoons lime juice about 1 lime
- 1 tablespoon water
- 1 tablespoon fresh parsley leaves
- 1 head roasted garlic to make: cut in half, drizzle with olive oil, bake on 400F for 35 minutes.
- pieces of sun dried tomatoes
- chopped fresh parsley
- fresh cracked pepper
- sea salt
- drizzle of olive oil
- chopped raw cashews
- 1 batch paleo cassava flour tortillas
- Begin by combining all ingredients for hummus in a food processor. Puree until smooth. Make sure you have soaked your cashews and baked the garlic. If not, then take the time to do this first.
- Plate and top off hummus with optional toppings.
- To make the pita chips, take the paleo tortillas, cut them in quarters, then spread out on a baking sheet. Cook the chips on 400F for about 20 minutes, turning on occasion to ensure even crisping. Leave the chips in the oven more or less depending on personal preference of crunchiness.