raw sweet potato

Category

Best Paleo Avocado Chocolate Cake

Best Paleo Avocado Chocolate Cake

Best paleo chocolate cake you will ever have! Made with sweet potatoes instead of flour and avocado chocolate frosting. This flourless and dairy free chocolate cake is made in the food processor and perfect for any celebration! Are you ready for this easy gluten free chocolate cake recipe?

Print Recipe Best Paleo Avocado Chocolate Cake Best paleo chocolate cake you will ever have! Made with sweet potatoes instead of flour and avocado chocolate frosting. This flourless and dairy free chocolate cake is made in the food processor and perfect for any celebration! Are you ready for this easy gluten free chocolate cake recipe? Ingredients Cake Frosting Info Cook Time 45-50 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Dessert Votes: 240
Rating: 3.78
You: Rate this recipe! Info Cook Time 45-50 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Dessert Votes: 240
Rating: 3.78
You: Rate this recipe! Ingredients Cake Frosting Instructions
  1. Preheat oven to 350F. Line the bottom of two 6" spring form cake pans with rounds of parchment paper.
  2. In a food processor mince sweet potato. Then in a blender combine all ingredients for cake until smooth.
  3. Divide batter in-between the two cake pans. Bake on 350F for 45-50 minutes, then chill in freezer while you make frosting.
  4. For frosting, steam sweet potato cubes, then drain water, and combine with rest of frosting ingredients until smooth (about 5 minutes). Chill until ready to frost.
Nutrition Facts Best Paleo Avocado Chocolate Cake Amount Per Serving Calories 372 Calories from Fat 144 % Daily Value* Total Fat 16g 25% Saturated Fat 12g 60% Polyunsaturated Fat 0.4g Monounsaturated Fat 3g Cholesterol 31mg 10% Sodium 338mg 14% Potassium 734mg 21% Total Carbohydrates 58g 19% Dietary Fiber 13g 52% Sugars 30g Protein 9g 18% Vitamin A 197% Vitamin C 4% Calcium 12% Iron 16% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Healthy Chocolate Sweet Potato Avocado Muffins

Healthy Chocolate Sweet Potato Avocado Muffins

Healthy-decadent-fudgy-chocolate muffins made with sweet potato, avocado, and cauliflower! Flourless, nut free, paleo, and gluten free muffins made with veggies. The best way to get your kids to eat their veggies is these double chocolate muffins!

Print Recipe Healthy Chocolate Sweet Potato Avocado Muffins Healthy decadent fudgy chocolate muffins made with sweet potato, avocado, and cauliflower! Flourless, nut free, paleo, and gluten free muffins made with veggies. The best way to get your kids to eat their veggies is these double chocolate muffins! Ingredients Info Cook Time 1 hour Prep Time 10 minutes Servings muffins MetricUS Imperial Course Bread Votes: 7
Rating: 4.29
You: Rate this recipe! Recipe Notes

These muffins are purely veggie based, so they are really moist! If you’re not into that, then I’d say pass this recipe up. But if you are looking for the healthiest veggie chocolate muffin of your life, you just found it.

Info Cook Time 1 hour Prep Time 10 minutes Servings muffins MetricUS Imperial Course Bread Votes: 7
Rating: 4.29
You: Rate this recipe! Recipe Notes

These muffins are purely veggie based, so they are really moist! If you’re not into that, then I’d say pass this recipe up. But if you are looking for the healthiest veggie chocolate muffin of your life, you just found it.

Ingredients Instructions
  1. Preheat oven to 350F.
  2. In a food processor prepare your minced sweet potato and cauliflower.
  3. Add all ingredients (except chocolate chips) in a high speed blender and puree until smooth.
  4. Line muffin tray with paper liners and fill 3/4 the way full with batter. Then sprinkle with chocolate chips (optional). I use large bakery style muffins and it makes 5 muffins and takes 1 hour 20 minutes to bake. To make 10 regular muffins reduce cooking time to about 60 minutes. You will know they have finished cooking when a knife inserted into the middle of a muffin comes out clean. Cool before eating (this allows the muffins to set up). The muffins should be really moist inside. Store in fridge or freezer.
Nutrition Facts Healthy Chocolate Sweet Potato Avocado Muffins Amount Per Serving Calories 224 Calories from Fat 72 % Daily Value* Total Fat 8g 12% Saturated Fat 5g 25% Polyunsaturated Fat 0.5g Monounsaturated Fat 3g Cholesterol 37mg 12% Sodium 236mg 10% Potassium 485mg 14% Total Carbohydrates 33g 11% Dietary Fiber 8g 32% Sugars 16g Protein 6g 12% Vitamin A 136% Vitamin C 9% Calcium 6% Iron 4% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Blackout Healthy Paleo Chocolate Cake

Blackout Healthy Paleo Chocolate Cake

Blackout healthy paleo chocolate cake. Best gluten free chocolate cake- made with sweet potato and avocados! An easy paleo birthday or celebration cake that is moist and delicious.

Print Recipe Blackout Healthy Paleo Chocolate Cake Blackout healthy paleo chocolate cake. Best gluten free chocolate cake- made with sweet potato and avocados! An easy paleo birthday or celebration cake that is moist and delicious. Ingredients Cake Frosting Info Cook Time 45-50 minutes Prep Time 20 minutes Servings servings MetricUS Imperial Course Dessert Votes: 211
Rating: 3.69
You: Rate this recipe! Recipe Notes

Optional toppings: chocolate chips and/or chocolate glaze.

How to make chocolate glaze: in a double boiler over medium heat melt 1/4 cup coconut oil, 1/4 cup cocoa powder, and 2 tablespoons maples syrup. Once melted remove from heat, cool and use.

Info Cook Time 45-50 minutes Prep Time 20 minutes Servings servings MetricUS Imperial Course Dessert Votes: 211
Rating: 3.69
You: Rate this recipe! Recipe Notes

Optional toppings: chocolate chips and/or chocolate glaze.

How to make chocolate glaze: in a double boiler over medium heat melt 1/4 cup coconut oil, 1/4 cup cocoa powder, and 2 tablespoons maples syrup. Once melted remove from heat, cool and use.

Ingredients Cake Frosting Instructions
  1. Preheat oven to 350F. Line the bottom of two 6" spring form cake pans with rounds of parchment paper.
  2. In a food processor mince sweet potato. Then in a blender combine all ingredients for cake until smooth.
  3. Divide batter in-between the two cake pans. Bake on 350F for 45-50 minutes then chill in freezer while you make frosting.
  4. For frosting, steam sweet potato cubes, then drain water, and chill in ice bath until cool. Then blend ingredients for frosting together in food processor until smooth and chill until ready to frost. See recipe notes on how to top off the cake. Store in fridge.
Nutrition Facts Blackout Healthy Paleo Chocolate Cake Amount Per Serving Calories 368 Calories from Fat 144 % Daily Value* Total Fat 16g 25% Saturated Fat 12g 60% Polyunsaturated Fat 0.4g Monounsaturated Fat 3g Cholesterol 31mg 10% Sodium 341mg 14% Potassium 742mg 21% Total Carbohydrates 58g 19% Dietary Fiber 13g 52% Sugars 29g Protein 9g 18% Vitamin A 211% Vitamin C 4% Calcium 12% Iron 16% * Percent Daily Values are based on a 2000 calorie diet.
Read more