golden flax meal

Category

Keto Chocolate Chip Cookies

Keto Chocolate Chip Cookies

Best homemade keto chocolate chip cookies! Soft and thick sugar-free paleo cookie recipe; packed with protein and made with almond flour. This healthy chocolate chip cookie recipe is a perfect keto snack!

Print Recipe Keto Chocolate Chip Cookies Best homemade keto chocolate chip cookies! Soft and thick sugar-free paleo cookie recipe; packed with protein and made with almond flour. This healthy chocolate chip cookie recipe is a perfect keto snack! Ingredients Info Cook Time 20 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 2
Rating: 5
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 2
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F.
  2. In a bowl combine all ingredients (except chocolate chips) until smooth, then stir in chocolate chips by hand.
  3. Use a medium sided ice-cream scoop and set cookies on a large baking tray (makes about 20). Bake on 350F for 20 minutes, then allow to cool before serving, so they can "set" and firm up.
Nutrition Facts Keto Chocolate Chip Cookies Amount Per Serving Calories 187 Calories from Fat 144 % Daily Value* Total Fat 16g 25% Saturated Fat 1g 5% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.2g Cholesterol 19mg 6% Sodium 116mg 5% Potassium 6mg 0% Total Carbohydrates 7g 2% Dietary Fiber 4g 16% Sugars 1g Protein 7g 14% Vitamin A 0.4% Calcium 9% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Sweet Potato Blueberry Muffins

Sweet Potato Blueberry Muffins

Paleo blueberry muffins made with sweet potatoes instead of flour! These flourless muffins make for a healthy breakfast on-the-go! Kid-proof and delicious paleo breakfast recipe for meal prep.

Print Recipe Sweet Potato Blueberry Muffins Paleo blueberry muffins made with sweet potatoes instead of flour! These flourless muffins make for a healthy breakfast on-the-go! Kid-proof and delicious paleo breakfast recipe for meal prep. Ingredients Info Cook Time 50 minutes Prep Time 5 minutes Servings muffins MetricUS Imperial Course Bread Votes: 7
Rating: 4.57
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 5 minutes Servings muffins MetricUS Imperial Course Bread Votes: 7
Rating: 4.57
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line a muffin pan with paper liners or grease with coconut oil.
  2. Chop sweet potato into 1/2" rounds. In a food processor blend sweet potato chunks until minced.
  3. Add rest of ingredients to the food processor (except blueberries) and blend until smooth, then stir in blueberries by hand- you can reserve half the blueberries to sprinkle on top before baking, if you like.
  4. Use a large ice-cream scoop to fill the muffin pan with batter. Bake on 350F for 50 minutes until golden. You will know when they are done when a clean knife or toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts Sweet Potato Blueberry Muffins Amount Per Serving Calories 227 Calories from Fat 90 % Daily Value* Total Fat 10g 15% Saturated Fat 6g 30% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 62mg 21% Sodium 195mg 8% Potassium 20mg 1% Total Carbohydrates 31g 10% Dietary Fiber 6g 24% Sugars 17g Protein 5g 10% Vitamin A 98% Vitamin C 6% Calcium 9% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Sea Salt Cashew Butter Paleo Granola

Sea Salt Cashew Butter Paleo Granola

Crispy, crunchy, low in sugar, no grains, oats, and refined sugar! This healthy Paleo granola recipe is insanely delish and made in 30 minutes! Perfectly paired with coconut yogurt.

Print Recipe Sea Salt Cashew Butter Paleo Granola Crispy, crunchy, low in sugar, no grains, oats, oil, or refined sugar! This healthy Paleo granola recipe is insanely delish and made in 30 minutes! Perfectly paired with coconut yogurt. Ingredients Info Cook Time 25 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 3
Rating: 5
You: Rate this recipe! Info Cook Time 25 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 3
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 325F. Toss all ingredients together in a medium size mixing bowl.
  2. Line a baking tray with parchment paper. Spread granola out on baking tray. Bake on 325F for 20-25 minutes until golden.
Nutrition Facts Sea Salt Cashew Butter Paleo Granola Amount Per Serving Calories 660 Calories from Fat 522 % Daily Value* Total Fat 58g 89% Saturated Fat 27g 135% Polyunsaturated Fat 6g Monounsaturated Fat 9g Sodium 14mg 1% Potassium 4mg 0% Total Carbohydrates 30g 10% Dietary Fiber 12g 48% Sugars 13g Protein 13g 26% Vitamin C 0.4% Calcium 9% Iron 25% * Percent Daily Values are based on a 2000 calorie diet.
Read more