egg wash
Category
Paleo Bagels
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Gluten free, grain free, nut free, no yeast, easy, healthy, paleo bagel recipe. Best easy to make paleo bagels that taste “real”! You wont even know they don’t have grains- because they taste and look like the real thing!
Print Recipe Paleo Bagels Gluten free, grain free, nut free, no yeast, easy, healthy, paleo bagel recipe. Best easy to make paleo bagels that taste "real"! You wont even know they don't have grains- because they taste and look like the real thing! Ingredients Dough- 1 cup cassava flour
- 1 cup arrowroot flour
- 4 whole eggs
- 1/4 cup palm oil shortening
- 2 tablespoons maple syrup
- 1 tablespoon water
- 1 teaspoon baking powder
- 1 teaspoon sea salt
- 2 tablespoons black sesame seeds
- optional egg wash (1 egg mixed + 1-3 teaspoons dairy free milk or water)
Rating: 3.84
You: Rate this recipe! Info Cook Time 25 minutes Prep Time 20 minutes Servings bagels MetricUS Imperial Course Side Dish Votes: 82
Rating: 3.84
You: Rate this recipe! Ingredients Dough
- 1 cup cassava flour
- 1 cup arrowroot flour
- 4 whole eggs
- 1/4 cup palm oil shortening
- 2 tablespoons maple syrup
- 1 tablespoon water
- 1 teaspoon baking powder
- 1 teaspoon sea salt
- 2 tablespoons black sesame seeds
- optional egg wash (1 egg mixed + 1-3 teaspoons dairy free milk or water)
- Preheat the oven to 350 degrees and line a baking sheet with parchment paper.
- In a KitchenAid mixer (or by hand), combine all of the ingredients for the dough until smooth.
- Separate the dough into 4 equal parts.
- Fill a large sauce pan with 2 quarts of water or half way full. Bring the water to a boil and then turn it slightly down, but keep the water boiling.
- Roll each segment of dough into a ball and then shape it into a bagel. You may have to wet your hands to shape the dough, so it doesn't stick to you.
- Drop one bagel at a time into the boiling water and let them cook for 1 minute on each side or until they rise to the top of the water.
- Once the bagels have boiled, set them on the baking tray. If you so desire to put an egg wash on the bagels to make them brown- simply brush the egg wash on top of the bagels and then sprinkle the sesame seeds over the tops of the bagels.
- Bake the bagels on 350 degrees for 25 minutes until golden brown.
5 Minute Fluffy Flourless Paleo Hamburger Buns
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Extra fluffy and easy to make paleo hamburger buns will leave you wondering why you ever loved the grain filled life in the first place. These grain free hamburger buns are yeast free and only take 5 minute to prepare!
Print Recipe 5 Minute Fluffy Flourless Paleo Hamburger Buns Extra fluffy and easy to make paleo hamburger buns will leave you wondering why you ever loved the grain filled life in the first place. These grain free hamburger buns are yeast free and only take 5 minute to prepare! Ingredients Dough- 3/4 cup cassava flour Anthony's Goods brand for best results.
- 3 tablespoons psyllium husk powder
- 4 large eggs
- 1/2 cup apple sauce
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- egg wash to make the egg wash, just whip one egg.
- black sesame seeds for sprinkling on top
Rating: 3.42
You: Rate this recipe! Info Cook Time 22-25 minutes Prep Time 5 minutes Servings hamburger buns MetricUS Imperial Course Side Dish Votes: 565
Rating: 3.42
You: Rate this recipe! Ingredients Dough
- 3/4 cup cassava flour Anthony's Goods brand for best results.
- 3 tablespoons psyllium husk powder
- 4 large eggs
- 1/2 cup apple sauce
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- egg wash to make the egg wash, just whip one egg.
- black sesame seeds for sprinkling on top
- Preheat oven to 400F. Line a baking sheet with parchment paper.
- In a food processor combine all the ingredients for the hamburger buns. Puree until the dough is smooth.
- Divide the dough into four equal parts and shape into a round ball (if the dough is sticking, coat your hands in water and then shape the dough). Pat the round buns down into a dome shape. Brush the buns with egg wash and then sprinkle with sesame seeds.
- Bake on 400F for about 22-25 minutes until golden brown.
Best Easy Paleo Soft Pretzels
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Best easy paleo soft pretzels are timeless and taste like the real deal! An easy grain free recipe for soft pretzels. Gluten free, dairy free, and no yeast!
Print Recipe Best Easy Paleo Soft Pretzels Best easy paleo soft pretzels are timeless and taste like the real deal! An easy grain free recipe for soft pretzels. Gluten free, dairy free, and no yeast! Ingredients Pretzel Dough- 1 cup cassava flour
- 1 cup arrowroot flour
- 4 medium eggs
- 1/4 cup palm oil shortening
- 2 tablespoons maple syrup
- 1 tablespoon apple cider vinegar
- 1 teaspoon sea salt
- 1 teaspoon baking powder
- 1 batch egg wash To make the egg wash, just beat one egg.
- 2 tablespoons coarse salt crystals
Rating: 3.1
You: Rate this recipe! Info Cook Time 20-25 minutes Prep Time 25 minutes Servings pretzels MetricUS Imperial Course Snack Votes: 29
Rating: 3.1
You: Rate this recipe! Ingredients Pretzel Dough
- 1 cup cassava flour
- 1 cup arrowroot flour
- 4 medium eggs
- 1/4 cup palm oil shortening
- 2 tablespoons maple syrup
- 1 tablespoon apple cider vinegar
- 1 teaspoon sea salt
- 1 teaspoon baking powder
- 1 batch egg wash To make the egg wash, just beat one egg.
- 2 tablespoons coarse salt crystals
- Preheat oven to 400F. Line a baking sheet with parchment paper.
- Combine all the ingredients for the dough in a KitchenAid mixer (If you combine it by hand, just make sure the dough is really well mixed!).
- Bring a medium saucepan of water to a boil. Keep water at a boil over medium heat.
- Separate the dough into 10 equal parts. Roll the balls of dough into long 1" tubes. Fold the tubes of dough into pretzel shapes.
- Drop one pretzel into the boiling water and cook for 1 minute, then remove with a large handheld mesh strainer. Repeat this process until all the pretzels have been boiled.
- Set the pretzels on the parchment covered baking sheet.
- Brush the pretzels with egg wash and sprinkle with coarse salt crystals.
- Bake on 400F for 20-25 minutes until golden brown.