broccoli

Category

Spicy Ginger Cashew Chicken

Spicy Ginger Cashew Chicken

Best cashew chicken recipe and it’s whole30 and paleo! This easy dinner is a family favorite- we can’t get enough of this delicious and easy to make cashew chicken! Save this recipe for whole30 meal prep this week.

Print Recipe Spicy Ginger Cashew Chicken Best cashew chicken recipe and it's whole30 and paleo! This easy dinner is a family favorite- we can't get enough of this delicious and easy to make cashew chicken! Save this recipe for whole30 meal prep this week. Ingredients Chicken Sauce Info Cook Time 15 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 2
Rating: 5
You: Rate this recipe! Info Cook Time 15 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 2
Rating: 5
You: Rate this recipe! Ingredients Chicken Sauce Instructions
  1. Cut chicken breasts into 1" cubes. Heat a skillet over medium heat on the stove and drizzle with 1 tablespoon olive oil. Cook chicken in skillet for about 5-8 minutes (stirring on occasion) until just cooked through- when a piece is cut in half, there won't be any pink left.
  2. Chop broccoli and onion into bite size pieces and transfer chicken to a plate. Add broccoli and onion into skillet and cook with a drizzle of olive oil until just soft, but not mushy.
  3. In a blender puree ingredients for sauce until completely smooth, then pour over chicken. Stir in cashews, sesame seeds, and cilantro and serve.
Nutrition Facts Spicy Ginger Cashew Chicken Amount Per Serving Calories 258 Calories from Fat 45 % Daily Value* Total Fat 5g 8% Saturated Fat 1g 5% Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 49mg 16% Sodium 900mg 38% Potassium 258mg 7% Total Carbohydrates 32g 11% Dietary Fiber 9g 36% Sugars 13g Protein 22g 44% Vitamin A 6% Vitamin C 71% Calcium 3% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Creamy Whole30 Paleo Broccoli Chowder

Creamy Whole30 Paleo Broccoli Chowder

Creamy broccoli chowder with herb crusted cod. The perfect creamy and cozy soup for moody spring days. Paleo, dairy free, and whole30. Can be made ahead and frozen!

Print Recipe Creamy Whole30 Paleo Broccoli Chowder Creamy broccoli chowder with herb crusted cod. The perfect creamy and cozy soup for moody spring days. Paleo, dairy free, and whole30. Can be made ahead and frozen! Ingredients Soup Fish Info Cook Time 6 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 2
Rating: 5
You: Rate this recipe! Info Cook Time 6 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 2
Rating: 5
You: Rate this recipe! Ingredients Soup Fish Instructions
  1. In a soup pot combine ingredients (except tapioca flour) for soup until hot, then sprinkle tapioca flour over soup and stir continuously until thickened. Do not over cook from this point on, because it will become too thick from the tapioca flour.
  2. Blend in a blender until soup reaches desired consistency.
  3. Toss cod with seasoning to taste and cook on a cast iron skillet with a drizzle of olive oil for 3-5 minutes until it flakes apart with a fork. Serve with soup.
Nutrition Facts Creamy Whole30 Paleo Broccoli Chowder Amount Per Serving Calories 328 Calories from Fat 144 % Daily Value* Total Fat 16g 25% Saturated Fat NaNg 0% Trans Fat NaNg Polyunsaturated Fat 2g Monounsaturated Fat 11g Cholesterol NaNmg 0% Sodium 850mg 35% Potassium 402mg 11% Total Carbohydrates 32g 11% Dietary Fiber 5g 20% Sugars NaNg Protein 17g 34% Vitamin A 11% Vitamin C NaN% Calcium 6% Iron 17% * Percent Daily Values are based on a 2000 calorie diet.
Read more