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Coconut Yogurt Pumpkin Chia Cereal

Coconut Yogurt Pumpkin Chia Cereal

This bowl is my new pumpkin obsession. Any chia haters will have to go back on their word, because that thick spoonful of creamy goodness is going to leave you drooling. An easy paleo, dairy free, grain free breakfast recipe.

Print Recipe Coconut Yogurt Pumpkin Chia Cereal Thick and creamy coconut yogurt pumpkin chia breakfast cereal. Easy paleo breakfast idea! A bowl full of creamy pumpkin spice pudding, topped with roasted sweet potatoes and nut butter! Ingredients Info Prep Time 3 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Info Prep Time 3 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Use a hand immersion blender to blend all ingredients for the pudding until combined. Then chill in the fridge overnight and serve.
  2. Optional toppings (my favorite!): roasted squash or sweet potatos (bake on 450F with avocado oil for 20-30 minutes), nut butter, granola, cacao nibs, and almond milk. So yummy!
Nutrition Facts Coconut Yogurt Pumpkin Chia Cereal Amount Per Serving Calories 300 Calories from Fat 108 % Daily Value* Total Fat 12g 18% Saturated Fat 4g 20% Polyunsaturated Fat 6g Monounsaturated Fat 0.5g Sodium 279mg 12% Potassium 283mg 8% Total Carbohydrates 26g 9% Dietary Fiber 19g 76% Sugars 3g Protein 21g 42% Vitamin A 181% Vitamin C 5% Calcium 43% Iron 22% * Percent Daily Values are based on a 2000 calorie diet.
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Gluten Free Paleo Pumpkin Scones And Maple Glaze

Gluten Free Paleo Pumpkin Scones And Maple Glaze

Easy gluten free, paleo pumpkin spice scones with a yummy refined sugar free glaze. A warm and comforting grain free treat for cosy fall mornings. This paleo grain free pumpkin scone recipe is a family favorite. If you love scones as much as I do, then today is gonna be a good day for you!

Print Recipe Gluten Free Paleo Pumpkin Scones And Maple Glaze Easy gluten free, paleo pumpkin spice scones with a yummy refined sugar free glaze. A warm and comforting grain free treat for cosy fall mornings. Ingredients Scones Glaze Info Cook Time 35 minutes Prep Time 10 minutes Servings scones MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Info Cook Time 35 minutes Prep Time 10 minutes Servings scones MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Ingredients Scones Glaze Instructions
  1. Preheat oven to 375F.
  2. In a large mixing bowl or KitchenAid stand mixer (which I prefer) incorporate the flour, coconut sugar, shortening, and spices. Then add the rest of the ingredients and combine.
  3. Line a baking tray with parchment paper. Pour the dough onto the baking tray and form into a round ball, press down to form a 2" high round loaf. Cut into 8 slices and bake on 375F for 35 minutes until golden brown.
  4. Prepare the maple glaze by blending the ingredients together in a food processor (or by hand in a small bowl) and drizzle over the baked scones.
Nutrition Facts Gluten Free Paleo Pumpkin Scones And Maple Glaze Amount Per Serving Calories 464 Calories from Fat 234 % Daily Value* Total Fat 26g 40% Saturated Fat 4g 20% Polyunsaturated Fat 1g Monounsaturated Fat 0.3g Sodium 493mg 21% Potassium 47mg 1% Total Carbohydrates 51g 17% Dietary Fiber 14g 56% Sugars 18g Protein 13g 26% Vitamin A 45% Vitamin C 1% Calcium 28% Iron 15% * Percent Daily Values are based on a 2000 calorie diet.
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