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Creamy Whole30 Avocado Tuna Boats

Creamy Whole30 Avocado Tuna Boats

Easy whole30 avocado tuna boats are filled with a creamy tuna (or salmon) filling and topped with fresh herbs. A delicious, healthy, and easy way to do lunch whole30 and paleo style! Ready in only 5 minutes!

Print Recipe Creamy Whole30 Avocado Tuna Boats Easy whole30 avocado tuna boats are filled with a creamy tuna (or salmon) filling and topped with fresh herbs. A delicious, healthy, and easy way to do lunch whole30 and paleo style! Ready in only 5 minutes! Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 5
Rating: 4.8
You: Rate this recipe! Recipe Notes

You can top the boats with extra chopped green onion and fresh thyme leaves if you like.

Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 5
Rating: 4.8
You: Rate this recipe! Recipe Notes

You can top the boats with extra chopped green onion and fresh thyme leaves if you like.

Ingredients Instructions
  1. For the filing combine all the ingredients (except the avocados) and mix.
  2. Fill the avocado halves with a large scoop of filling (I use an ice-cream scoop for this). Top with more green onion and fresh thyme leaves if you want.
Nutrition Facts Creamy Whole30 Avocado Tuna Boats Amount Per Serving Calories 244 Calories from Fat 171 % Daily Value* Total Fat 19g 29% Saturated Fat 2g 10% Polyunsaturated Fat 6g Monounsaturated Fat 9g Cholesterol 22mg 7% Sodium 305mg 13% Potassium 454mg 13% Total Carbohydrates 12g 4% Dietary Fiber 5g 20% Sugars 3g Protein 8g 16% Vitamin A 0.3% Vitamin C 11% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Crispy Veg Garlic Chicken Sheet Pan Meal

Crispy Veg Garlic Chicken Sheet Pan Meal

Easy whole30 chicken and roasted veggie sheet pan dinner. Incredibly easy to make and loads of fresh garlic herb flavor! Can be made ahead, frozen, and served as leftovers!

Print Recipe Crispy Veg Garlic Chicken Sheet Pan Meal Easy whole30 chicken and roasted veggie sheet pan dinner. Incredibly easy to make and loads of fresh garlic herb flavor! Can be made ahead, frozen, and served as leftovers! Ingredients Info Cook Time 50 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 5
Rating: 4.8
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 5
Rating: 4.8
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 400F.
  2. Toss all the ingredients together (except the cooked chicken breast) on a sheet pan with olive oil.
  3. Cook for 50 minutes on 400F. Toss and turn the veggies on occasion to prevent burning and ensure even cooking throughout.
  4. Once the veggies are cooked, add precooked chicken breast to the dish; either chicken strips, shredded, or cubed.
  5. Sprinkle with fresh thyme and serve, freeze, or store in the fridge.
Nutrition Facts Crispy Veg Garlic Chicken Sheet Pan Meal Amount Per Serving Calories 335 Calories from Fat 135 % Daily Value* Total Fat 15g 23% Saturated Fat 2g 10% Trans Fat 0.02g Polyunsaturated Fat 2g Monounsaturated Fat 10g Cholesterol 51mg 17% Sodium 598mg 25% Potassium 877mg 25% Total Carbohydrates 27g 9% Dietary Fiber 7g 28% Sugars 6g Protein 26g 52% Vitamin A 234% Vitamin C 245% Calcium 7% Iron 14% * Percent Daily Values are based on a 2000 calorie diet.
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Whole30 Pan Roasted Portobello Egg Toast

Whole30 Pan Roasted Portobello Egg Toast

Beautiful egg toast with gorgeous roasted tomatoes and pan roasted portobella mushrooms. Topped off with crispy garlic bits, fresh thyme, and sea salt and fresh cracked pepper. A quick, easy, whole30, and paleo breakfast!

Print Recipe Whole30 Pan Roasted Portobello Egg "Toast" Beautiful egg toast with gorgeous roasted tomatoes and pan roasted portobello mushrooms. Topped off with crispy garlic bits, fresh thyme, and sea salt and fresh cracked pepper. A quick, easy, whole30, and paleo breakfast! Ingredients Info Cook Time 25 minutes Prep Time 25 minutes Servings MetricUS Imperial Course Main Dish Votes: 4
Rating: 4.25
You: Rate this recipe! Info Cook Time 25 minutes Prep Time 25 minutes Servings MetricUS Imperial Course Main Dish Votes: 4
Rating: 4.25
You: Rate this recipe! Ingredients Instructions
  1. Slice the portobello mushrooms in half. Drizzle a large fry pan with olive oil. Place the mushrooms in the pan and cook for about 10 minutes over medium heat on the stovetop (about 5 minutes on each side) until soft and kinda crispy on the edges. Once the mushrooms are cooked set them aside.
  2. Cut tomatoes in half and cook in the fry pan with a drizzle of olive oil (enough olive oil so they don't stick or burn). Cook for about 10 minutes (about 5 minutes on each side). Once the tomatoes are cooked remove them from the pan and set aside.
  3. Mince garlic and sauté with a drizzle of olive oil for about 1 minute until golden and crispy. Then set aside.
  4. Fry the eggs (to your liking). Then layer and assemble the mushroom "toast". Top with crispy garlic, fresh thyme leaves, sea salt, and fresh cracked pepper.
Nutrition Facts Whole30 Pan Roasted Portobello Egg "Toast" Amount Per Serving Calories 162 Calories from Fat 108 % Daily Value* Total Fat 12g 18% Saturated Fat 2g 10% Polyunsaturated Fat 1g Monounsaturated Fat 7g Cholesterol 186mg 62% Sodium 74mg 3% Potassium 228mg 7% Total Carbohydrates 8g 3% Dietary Fiber 1g 4% Sugars 4g Protein 8g 16% Vitamin A 16% Vitamin C 28% Calcium 3% Iron 6% * Percent Daily Values are based on a 2000 calorie diet.
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Instant Paleo Apple Cinnamon Hot Cereal

Instant Paleo Apple Cinnamon Hot Cereal

Rich and creamy whole30 breakfast cereal. Made in one minute! Can be made ahead. Paleo, gluten free, sugar free, and dairy free. A great alternative to malt-o-meal and oatmeal. Deliciously addicting and topped with apple crunchies and cinnamon.

Print Recipe Instant Paleo Apple Cinnamon Hot Cereal Rich and creamy paleo breakfast cereal. Made in one minute! Can be made ahead. Paleo, gluten free, sugar free, and dairy free. A great alternative to malt-o-meal and oatmeal. Deliciously addicting and topped with apple crunchies and cinnamon. Ingredients dry ingredients liquid ingredients optional toppings Info Cook Time 1 minute Prep Time 1 minute Servings bowl MetricUS Imperial Course Main Dish Votes: 44
Rating: 3.68
You: Rate this recipe! Info Cook Time 1 minute Prep Time 1 minute Servings bowl MetricUS Imperial Course Main Dish Votes: 44
Rating: 3.68
You: Rate this recipe! Ingredients dry ingredients liquid ingredients optional toppings Instructions
  1. Heat the liquid ingredients in a small saucepan until the full fat coconut milk melts (make sure to mix up the canned coconut milk so that you get an even amount of thick and liquid milk).
  2. Add the dry ingredients to the liquid and cook over medium heat while stirring. Cook for about 1 minute.
  3. Serve and top with coconut milk, cinnamon, dried apple bits and/or fresh apple slices.
Nutrition Facts Instant Paleo Apple Cinnamon Hot Cereal Amount Per Serving Calories 663 Calories from Fat 459 % Daily Value* Total Fat 51g 78% Saturated Fat 6g 30% Polyunsaturated Fat 9g Monounsaturated Fat 2g Sodium 278mg 12% Potassium 53mg 2% Total Carbohydrates 41g 14% Dietary Fiber 28g 112% Sugars 2g Protein 25g 50% Vitamin C 1% Calcium 23% Iron 32% * Percent Daily Values are based on a 2000 calorie diet.
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Zesty Whole30 Salmon Cakes With Lemon Garlic Asparagus

Zesty Whole30 Salmon Cakes With Lemon Garlic Asparagus

Z herb salmon burgers with lemon asparagus and tzatziki sauce! An easy and delicious whole30 meal that is ready in 20 minutes! Paleo, whole30, and a whole lot of fresh flavor.

Print Recipe Best Whole30 Zesty Salmon Burgers Zesty herb salmon burgers with lemon asparagus and tzatziki sauce! An easy and delicious whole30 meal that is ready in 20 minutes! Paleo, whole30, and a whole lot of fresh flavor. Ingredients Salmon Bugers Lemon Asparagus Magic Green Sauce Info Cook Time 15 Minutes Prep Time 20 Minutes Servings Burgers MetricUS Imperial Course Main Dish Votes: 68
Rating: 3.43
You: Rate this recipe! Info Cook Time 15 Minutes Prep Time 20 Minutes Servings Burgers MetricUS Imperial Course Main Dish Votes: 68
Rating: 3.43
You: Rate this recipe! Ingredients Salmon Bugers Lemon Asparagus Magic Green Sauce Instructions Salmon Burgers
  1. Combine all the ingredients for the salmon burger in a medium size bowl. Mash everything together with a large fork.
  2. Heat a large fry pan over medium heat on the stove. Drizzle the pan with 1 tablespoon olive oil.
  3. Separate the salmon burger mix into four burgers on the fry pan and cook for about 3 minutes on each side until golden brown.
Lemon Asparagus
  1. On the stove, heat a large fry pan on medium heat. Add everything for the asparagus and cook for about 14 minutes (stirring occasionally).
Magic Green Sauce
  1. Combine everything for the sauce in a blender or food processor. Blend until smooth.
  2. Plate everything and serve!
Nutrition Facts Best Whole30 Zesty Salmon Burgers Amount Per Serving Calories 373 Calories from Fat 288 % Daily Value* Total Fat 32g 49% Saturated Fat 5g 25% Polyunsaturated Fat 13g Monounsaturated Fat 13g Cholesterol 105mg 35% Sodium 816mg 34% Potassium 63mg 2% Total Carbohydrates 11g 4% Dietary Fiber 2g 8% Sugars 3g Protein 12g 24% Vitamin A 5% Vitamin C 38% Calcium 2% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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No Dye Grain Free Chia Funfetti Cake

No Dye Grain Free Chia Funfetti Cake

This grain free funfetti cake is filled with natural root vegetable colored sprinkles. To top it off, it’s covered in a creamy and smooth coconut oil frosting and pink glaze. Naturally gluten free, dairy free, and dye free.

Print Recipe No Dye Grain Free Chia Funfetti Cake This grain free funfetti cake is filled with natural root vegetable colored sprinkles. To top it off, it’s covered in a creamy and smooth coconut oil frosting and pink glaze. Naturally gluten free, dairy free, and dye free. Ingredients cake frosting glaze decoration Info Cook Time 35 minutes Prep Time 10 minutes Servings 3 layer 8" cake MetricUS Imperial Course Dessert Votes: 0
Rating: 0
You: Rate this recipe! Info Cook Time 35 minutes Prep Time 10 minutes Servings 3 layer 8" cake MetricUS Imperial Course Dessert Votes: 0
Rating: 0
You: Rate this recipe! Ingredients cake frosting glaze decoration Instructions
  1. Preheat oven to 350F. Grease three 8" spring form cake pans with oil and line the bottoms with a round of parchment paper.
  2. Make the cake mixes as directed on box. Then mix in the sprinkles and chia seeds and stir. Evenly divide the batter between the three cake pans.
  3. Bake the cakes on 350F for about 35 minutes. To test if the cake is done, insert a butter knife into the middle of the cake. If it comes out clean the cake is finished cooking, but if there is still raw batter on the knife, it needs to keep cooking.
  4. Once the cakes have finished cooking, set them on a wire cooling wrack and cool in the freezer.
  5. In a small mixing bowl combine 1 1/2 cans vanilla frosting and 3-4 packets of natural food coloring until it reaches desired color tone (you can add more or less packets or coloring if you wish). Whip the frosting until it is well combined.
  6. Spread a layer of pink frosting in between the first and second layer of cakes.
  7. Enclose the cake by frosting the entire outside of the cake with white frosting.
  8. Blend all the ingredients for the glaze. Then pour over the top of the cake (let it drip down the sides).
  9. Decorate with sprinkles.
There is no Nutrition Label for this recipe yet.
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5 Minute Flourless Chocolate Banana Zucchini Muffins

5 Minute Flourless Chocolate Banana Zucchini Muffins

Easy paleo and gluten free blender banana zucchini muffins with chocolate chips. Healthy, easy, and delicious! These muffins are made in only 5 minutes!

Print Recipe 5 Minute Flourless Chocolate Banana Zucchini Muffins Easy paleo and gluten free blender banana zucchini muffins with chocolate chips. Healthy, easy, and delicious! These muffins are made in only 5 minutes thanks to my KitchenAid blender! Ingredients Info Cook Time 40 minutes Prep Time 5 minutes Servings muffins MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Recipe Notes

Find these lovely white tulip paper liners right here!

Info Cook Time 40 minutes Prep Time 5 minutes Servings muffins MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Recipe Notes

Find these lovely white tulip paper liners right here!

Ingredients Instructions
  1. Preheat oven to 400F. Line a muffin pan with parchment paper liners.
  2. Combine all the ingredients for the muffins in a blender (except the chocolate chips and grated zucchini). Once the batter is well combined, stir in the chocolate chips and grated zucchini.
  3. Scoop the batter into the muffin tins and fill 3/4 way full. Bake for 40 minutes on 400F.
  4. Optional: dust muffins with arrowroot powder for a fun visual.
Nutrition Facts 5 Minute Flourless Chocolate Banana Zucchini Muffins Amount Per Serving Calories 398 Calories from Fat 261 % Daily Value* Total Fat 29g 45% Saturated Fat 4g 20% Polyunsaturated Fat 0.3g Monounsaturated Fat 1g Cholesterol 93mg 31% Sodium 141mg 6% Potassium 236mg 7% Total Carbohydrates 28g 9% Dietary Fiber 7g 28% Sugars 13g Protein 14g 28% Vitamin A 3% Vitamin C 13% Calcium 18% Iron 18% * Percent Daily Values are based on a 2000 calorie diet.
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