Creamy dairy free buffalo chicken and cauliflower rice bake. Perfect for dipping veggies, chips, or loading on a baked potato! This “cheesy” creamy dip makes the perfect lunch when paired with a handful of carrot sticks! Paleo, whole30, and gluten free.

• 3 cups (2 chicken breasts) cooked shredded chicken breast *see recipes notes for how to make
• 16 oz cauliflower rice can be exchanged for more chicken

• 3/4 cup full fat coconut milk use Chaokoh brand for thick and creamy results!
• 1/2 cup paleo mayonnaise I use Primal Kitchen
• 1/2 cup Frank's Hot sauce
• 3 tablespoons ranch seasoning homemade for whole30
• 1 tablespoon coconut aminos
• 2 teaspoons apple cider vinegar
• 1/2 teaspoon garlic
• 1/4 teaspoon smoked paprika

How to make shredded chicken: Bring a medium/large pot of water to a boil and add 1 teaspoon sea salt. Add chicken breasts and simmer for 15-30 minutes until cooked through (no pink left!). Then remove chicken from the water and shred between two forks.

How to make shredded chicken: Bring a medium/large pot of water to a boil and add 1 teaspoon sea salt. Add chicken breasts and simmer for 15-30 minutes until cooked through (no pink left!). Then remove chicken from the water and shred between two forks.

• 3 cups (2 chicken breasts) cooked shredded chicken breast *see recipes notes for how to make
• 16 oz cauliflower rice can be exchanged for more chicken

• 3/4 cup full fat coconut milk use Chaokoh brand for thick and creamy results!
• 1/2 cup paleo mayonnaise I use Primal Kitchen
• 1/2 cup Frank's Hot sauce
• 3 tablespoons ranch seasoning homemade for whole30
• 1 tablespoon coconut aminos
• 2 teaspoons apple cider vinegar
• 1/2 teaspoon garlic
• 1/4 teaspoon smoked paprika

1. Preheat oven to 350F.
2. Blend all ingredients for sauce by hand or in a blender. Layer shredded chicken (see notes for how to cook chicken) and cauliflower rice into a 8" by 8" baking dish and cover with sauce.
3. Bake on 350F for 50-60 minutes until golden and crispy on the edges. Dip with vegetables, chips, or add to a baked potato or sandwich.