Gluten Free

Category

Cumin Lime Sweet Potato Fries

Cumin Lime Sweet Potato Fries

Cumin spiced sweet potato fries are paleo and gluten free. These tasty seasoned fries make the perfect healthy and delicious snack or side dish. This recipe is served with a creamy avocado garlic dipping sauce.

Print Recipe Cumin Lime Sweet Potato Fries Cumin spiced sweet potato fries are paleo and gluten free. These tasty seasoned fries make the perfect healthy and delicious snack or side dish. This recipe is served with a creamy avocado garlic dipping sauce. Ingredients Cumin Spiced Fries Avocado Garlic Dipping Sauce Info Cook Time 1 hour Prep Time 10 minutes Servings people MetricUS Imperial Course Side Dish, Snack Votes: 1
Rating: 5
You: Rate this recipe! Info Cook Time 1 hour Prep Time 10 minutes Servings people MetricUS Imperial Course Side Dish, Snack Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Cumin Spiced Fries Avocado Garlic Dipping Sauce Instructions Fries
  1. Pre heat the oven to 350 degrees and line a standard baking sheet with parchment paper.
  2. Cut the sweet potato into fourths lengthwise and then again into strips, to make the fries.
  3. Toss the sweet potatoes in the seasonings, arrowroot, and olive oil.
  4. Spread the sweet potatoes out on the baking sheet and put in the oven to cook for 1 hour on 350 degrees.
Dipping Sauce
  1. In a food processor, combine all of the ingredients for the dipping sauce and combine until completely smooth.
Nutrition Facts Cumin Lime Sweet Potato Fries Amount Per Serving Calories 139 Calories from Fat 63 % Daily Value* Total Fat 7g 11% Saturated Fat 1g 5% Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 520mg 22% Potassium 242mg 7% Total Carbohydrates 17g 6% Dietary Fiber 2g 8% Sugars 3g Protein 1g 2% Vitamin A 188% Vitamin C 4% Calcium 3% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Gluten Free Paleo Cherry Muffins

Gluten Free Paleo Cherry Muffins

These easy breakfast muffins are soft, moist, cakey and paleo! Stuffed with fresh cherries and delicious served with fresh whipped cream, these easy to make grain free breakfast treats are an easy and healthy go-to recipe.

Print Recipe Gluten Free Paleo Cherry Muffins These easy breakfast muffins are soft, moist, cakey and paleo! Stuffed with fresh cherries and delicious served with fresh whipped cream, these easy to make grain free breakfast treats are an easy and healthy go-to recipe. Ingredients Info Cook Time 30 minutes Prep Time 10 minutes Servings muffins MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

You can serve these muffins with whipped cream or coconut whipped cream and fresh cherries, if desired.

Info Cook Time 30 minutes Prep Time 10 minutes Servings muffins MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

You can serve these muffins with whipped cream or coconut whipped cream and fresh cherries, if desired.

Ingredients Instructions
  1. Preheat the oven to 350 degrees and line a muffin pan with paper liners (or grease with coconut oil).
  2. Combine all the ingredients (minus the cherries) for the muffins together until we'll combined. Stir in the cherries once the batter is smooth.
  3. Fill muffin liners and bake on 350 degrees for 30 minutes until the tops of the muffins begin to turn golden.
Nutrition Facts Gluten Free Paleo Cherry Muffins Amount Per Serving Calories 528 Calories from Fat 351 % Daily Value* Total Fat 39g 60% Saturated Fat 11g 55% Polyunsaturated Fat 0.4g Monounsaturated Fat 1g Sodium 177mg 7% Potassium 1mg 0% Total Carbohydrates 36g 12% Dietary Fiber 7g 28% Sugars 15g Protein 13g 26% Calcium 20% Iron 14% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Easy Paleo Gluten Free Pancakes

Easy Paleo Gluten Free Pancakes

Paleo and Gluten Free breakfast ideas coming your way! This stack of beautiful pancakes has a rich flavor and soft airy texture. These easy to make pancakes paired with fresh coconut whipped cream and juicy berries is perfection!

Print Recipe Easy Paleo Gluten Free Pancakes Paleo and Gluten Free breakfast ideas coming your way! This stack of beautiful pancakes has a rich flavor and soft airy texture. These easy to make pancakes paired with fresh coconut whipped cream and juicy berries is perfection! Ingredients Info Cook Time 2 minutes Prep Time 5 minutes Servings pancakes MetricUS Imperial Course Main Dish Votes: 2
Rating: 4.5
You: Rate this recipe! Info Cook Time 2 minutes Prep Time 5 minutes Servings pancakes MetricUS Imperial Course Main Dish Votes: 2
Rating: 4.5
You: Rate this recipe! Ingredients Instructions
  1. Blend ingredients in a blender until smooth.
  2. Heat electric griddle over medium heat.
  3. Scoop 1/4 cup batter onto griddle to make pancakes and smooth out with the back of a spoon. Cook for about 1 minute on each side until golden.
Nutrition Facts Easy Paleo Gluten Free Pancakes Amount Per Serving Calories 226 Calories from Fat 153 % Daily Value* Total Fat 17g 26% Saturated Fat 6g 30% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 78mg 26% Sodium 149mg 6% Potassium 75mg 2% Total Carbohydrates 13g 4% Dietary Fiber 3g 12% Sugars 8g Protein 7g 14% Vitamin A 2% Calcium 9% Iron 6% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Paleo Banana Bread French Toast

Paleo Banana Bread French Toast

This Gluten Free and Paleo banana bread is soft, light, moist, and absolutely delicious. Made with all whole food ingredients, this recipe is incredibly easy to make- the banana bread is made in the blender… So easy!

Print Recipe Paleo Banana Bread French Toast This Gluten Free and Paleo banana bread is soft, light, moist, and absolutely delicious. Made with all whole food ingredients, this recipe is incredibly easy to make- the banana bread is made in the blender... So easy! Ingredients Info Cook Time 2-4 minutes for each slice Prep Time 5 minutes (plus time to make the banana bread if you don't have it pre-made Servings pieces MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Recipe Notes

You can top this french toast with whipped cream or coconut whipped cream, fresh berries, and/or maple syrup or honey.

Info Cook Time 2-4 minutes for each slice Prep Time 5 minutes (plus time to make the banana bread if you don't have it pre-made Servings pieces MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Recipe Notes

You can top this french toast with whipped cream or coconut whipped cream, fresh berries, and/or maple syrup or honey.

Ingredients Instructions
  1. Slice the banana bread into about 8 slices.
  2. Heat a fry pan or electric griddle over medium low heat.
  3. Whisk together the egg, coconut milk, cinnamon, and vanilla until the batter is well combined.
  4. Grease the fry pan or electric griddle with coconut oil.
  5. Dip each side of the banana bread into the egg liquid and then set on the fry pan or griddle.
  6. Cook on each side for 1-2 minutes until golden.
  7. Serve with your favorite toppings.
Nutrition Facts Paleo Banana Bread French Toast Amount Per Serving Calories 19 Calories from Fat 18 % Daily Value* Total Fat 2g 3% Saturated Fat 2g 10% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Sodium 0.3mg 0% Potassium 3mg 0% Total Carbohydrates 0.5g 0% Dietary Fiber 0.3g 1% Sugars 0.01g Protein 0.02g 0% Vitamin C 0.3% Calcium 1% Iron 1% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Paleo Strawberry Shortcake Mug Muffin

Paleo Strawberry Shortcake Mug Muffin

This soft grain free paleo mug muffin is made in a few minutes. Topped with lushes whipped cream and fresh strawberries, this easy to make recipe for strawberry shortcake mug muffin is a delicious time saver and makes for an easy breakfast, dessert, or snack.

Print Recipe Paleo Strawberry Shortcake Mug Muffin This soft grain free paleo mug muffin is made in a few minutes. Topped with luscious whipped cream and fresh strawberries, this easy to make recipe for strawberry shortcake mug muffin is a delicious time saver and makes for an easy breakfast, dessert, or snack. This recipe is sugar free and sweetened with stevia liquid. Ingredients muffin toppings Info Cook Time 90 seconds Prep Time 3 minutes Servings muffin MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Info Cook Time 90 seconds Prep Time 3 minutes Servings muffin MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Ingredients muffin toppings Instructions
  1. Whisk the egg with the coconut milk, coconut oil, vanilla, and stevia or maple syrup.
  2. Add the coconut flour, baking soda, and salt. Mix well.
  3. Transfer it to a ramekin or mug.
  4. Microwave on HIGH (100 per- cent power) for 90 seconds. Cool. Or cook in a toaster oven on 350 degrees for 30 minutes.
  5. Top with strawberries and whipped cream or coconut cream.
Nutrition Facts Paleo Strawberry Shortcake Mug Muffin Amount Per Serving Calories 328 Calories from Fat 180 % Daily Value* Total Fat 20g 31% Saturated Fat 17g 85% Polyunsaturated Fat 0.4g Monounsaturated Fat 1g Cholesterol 20mg 7% Sodium 486mg 20% Potassium 90mg 3% Total Carbohydrates 30g 10% Dietary Fiber 15g 60% Sugars 8g Protein 10g 20% Vitamin A 4% Vitamin C 60% Calcium 9% Iron 1% * Percent Daily Values are based on a 2000 calorie diet.
Read more
5 Minute Paleo Banana Bread

5 Minute Paleo Banana Bread

This Grain Free & Paleo Banana Bread is incredibly easy to make and it’s made in a blender! Light and airy bread with a delicious crust, this banana bread only takes 5 minutes to whip up and then it’s in the oven.

Print Recipe 5 Minute Paleo Banana Bread This Grain Free & Paleo Banana Bread is incredibly easy to make and it's made in a blender! Light and airy bread with a delicious crust, this banana bread only takes 5 minutes to whip up and then it's in the oven. Ingredients Info Cook Time 1 hour Prep Time 5 minutes Servings slices (1 small loaf) MetricUS Imperial Course Side Dish Votes: 251
Rating: 3.17
You: Rate this recipe! Recipe Notes

Be sure to cook this loaf in a 3 1/2" by 5" bread pan. If you cook it in a larger loaf pan it will turn out flat because it will spread farther in the pan.

Info Cook Time 1 hour Prep Time 5 minutes Servings slices (1 small loaf) MetricUS Imperial Course Side Dish Votes: 251
Rating: 3.17
You: Rate this recipe! Recipe Notes

Be sure to cook this loaf in a 3 1/2" by 5" bread pan. If you cook it in a larger loaf pan it will turn out flat because it will spread farther in the pan.

Ingredients Instructions
  1. Preheat the oven to 375 degrees and line a small baking pan (3 1/2" by 5") with parchment paper.
  2. Combine all of the ingredients in a high powered blender or food processor (this combines all of the ingredients into the smoothest texture and makes a big difference in the consistency and texture, so it is highly suggested to use a blender or food processor in combining).
  3. Once the batter is smooth, pour it into the loaf pan and cook on 375 degrees Fahrenheit for 1 hour until golden brown on top.
Nutrition Facts 5 Minute Paleo Banana Bread Amount Per Serving Calories 186 Calories from Fat 153 % Daily Value* Total Fat 17g 26% Saturated Fat 3g 15% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Sodium 127mg 5% Potassium 0.01mg 0% Total Carbohydrates 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 6g 12% Calcium 10% Iron 6% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Paleo Snack Cake Bites

Paleo Snack Cake Bites

This Paleo snack cake is so incredibly moist and practically melts in your mouth. Tastefully drizzled with luscious chocolate sauce, this grain free dessert makes a perfect snack for those sweet tooth cravings.

Print Recipe Paleo Cake Bites This Paleo snack cake is so incredibly moist and practically melts in your mouth. Tastefully drizzled with luscious chocolate sauce, this grain free dessert makes a perfect snack for those sweet tooth cravings. Ingredients Cake Chocolate Sauce Info Cook Time 30 minutes Prep Time 5 minutes Servings MetricUS Imperial Course Dessert, Snack Votes: 1
Rating: 5
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 5 minutes Servings MetricUS Imperial Course Dessert, Snack Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Cake Chocolate Sauce Instructions
  1. Preheat the oven to 350 degrees and line a 4 inch by 4 inch baking pan with parchment paper.
  2. Combine all of the ingredients for the bars either by hand or with a food processor or blender. Blend until the batter is completely smooth.
  3. Pour the batter into the baking pan and cook on 350 degrees for 30 minutes.
  4. To make the chocolate drizzle, melt the chocolate chips and coconut oil together in a double boiler until the chocolate has melted. Stir the chocolate sauce until the coconut oil is well combined.
  5. Once the cake has cooled, cut into small squares and drizzle with chocolate sauce.
Nutrition Facts Paleo Cake Bites Amount Per Serving Calories 314 Calories from Fat 225 % Daily Value* Total Fat 25g 38% Saturated Fat 10g 50% Polyunsaturated Fat 0.4g Monounsaturated Fat 1g Cholesterol 23mg 8% Sodium 178mg 7% Potassium 10mg 0% Total Carbohydrates 19g 6% Dietary Fiber 4g 16% Sugars 12g Protein 8g 16% Vitamin A 1% Calcium 7% Iron 10% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Dairy Free Mint Ice-Cream

Dairy Free Mint Ice-Cream

Creamy refreshing smooth vegan paleo ice-cream is the perfect summer treat! Incredibly easy to make at home, this dairy free mint chocolate chip ice-cream is so fresh and satisfying.

Print Recipe Dairy Free Mint Chocolate Ice-Cream Creamy and refreshing mint ice-cream stuffed with chocolate chunks is the perfect treat for warm summer days. This ice-cream recipe is dairy free, paleo, and has a vegan option as well. Ingredients Ice-Cream Optional: Info Passive Time 20-30 depending on the type of ice-cream machine Prep Time 5 minutes Servings people MetricUS Imperial Course Dessert, Snack Votes: 3
Rating: 5
You: Rate this recipe! Recipe Notes

In order to make this ice-cream Vegan, simply leave out the egg.

Info Passive Time 20-30 depending on the type of ice-cream machine Prep Time 5 minutes Servings people MetricUS Imperial Course Dessert, Snack Votes: 3
Rating: 5
You: Rate this recipe! Recipe Notes

In order to make this ice-cream Vegan, simply leave out the egg.

Ingredients Ice-Cream Optional: Instructions
  1. Combine all of the ingredients in a blender and blend until smooth (except the chocolate chunks, which you will stir in at the end).
  2. Remove the pit and peel from the avocado and blend into the ice-cream.
  3. Follow the instructions on your ice-cream machine and churn until the ice-cream is thick and smooth.
  4. Once the ice-cream is firm, remove the ice-cream from the machine and put in in a bowl or container. Stir the chocolate chunks into the ice-cream and serve or freeze for later use.
Nutrition Facts Dairy Free Mint Chocolate Ice-Cream Amount Per Serving Calories 161 Calories from Fat 45 % Daily Value* Total Fat 5g 8% Saturated Fat 3g 15% Sodium 2mg 0% Total Carbohydrates 31g 10% Dietary Fiber 1g 4% Sugars 26g Protein 1g 2% Calcium 2% Iron 10% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Grain Free Paleo Bread Rolls

Grain Free Paleo Bread Rolls

These authentic paleo bread rolls are grain free, warm and yeasty. Perfectly soft on the inside and covered in a crunchy crust, these grain free and paleo rolls are incredibly delicious and easy to make!

Print Recipe Grain Free Paleo Bread Rolls These authentic paleo bread rolls are grain free, warm and yeasty. Perfectly soft on the inside and covered in a crunchy crust, these grain free and paleo rolls are incredibly delicious and easy to make! Ingredients Dry Ingredients Yeast mixture Wet Ingredients Flour For Dusting Info Passive Time 50 minutes for the dough to rise Cook Time 15-20 minutes Prep Time 10 minutes Servings large bread rolls MetricUS Imperial Course Side Dish Cuisine Italian Votes: 19
Rating: 3.68
You: Rate this recipe! Info Passive Time 50 minutes for the dough to rise Cook Time 15-20 minutes Prep Time 10 minutes Servings large bread rolls MetricUS Imperial Course Side Dish Cuisine Italian Votes: 19
Rating: 3.68
You: Rate this recipe! Ingredients Dry Ingredients Yeast mixture Wet Ingredients Flour For Dusting Instructions
  1. Combine all of the dry ingredients in a KitchenAid stand mixer and blend until the flours are combined.
  2. Heat the oven to 110 degrees fahrenheit and then turn it off and keep the door closed.
  3. Add the ingredients for the yeast mixture into a small metal bowl and set it in the oven for 8 minutes until the mixture has risen and is bubbly.
  4. Add the wet ingredients to the dry ingredients and combine until the dough is thick and smooth.
  5. Remove the bowl of dough from the Kitchenaid and add the yeast mixture to the bowl. Using a rubber spatula, fold in the yeast mixture until the batter is well combined.
  6. Line a standard baking sheet with parchment paper.
  7. Pour about 2 teaspoons of the cassava flour designated for dusting onto the baking sheet and flour your hands. The dough will be very sticky, so flouring your hands and your work space is essential!
  8. Using a rubber spatula, scoop one fourth of the dough onto the baking sheet and roll it in the cassava flour. Form the dough into a round bread roll and repeat this process until all four bread rolls are on the baking sheet.
  9. Using a small paring knife, slice a small “X” on top of each bread roll.
  10. Let the dough rise for 50 minutes in a warm area. (Suggested: A low temp oven, about 110 degrees with the door cracked).
  11. After the dough has risen for 50 minutes, preheat the oven to 400 degrees fahrenheit.
  12. Cook the bread rolls on 400 degrees fahrenheit for 15-20 minutes until golden on top.
Nutrition Facts Grain Free Paleo Bread Rolls Amount Per Serving Calories 337 Calories from Fat 54 % Daily Value* Total Fat 6g 9% Saturated Fat 1g 5% Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 186mg 62% Sodium 551mg 23% Potassium 232mg 7% Total Carbohydrates 64g 21% Dietary Fiber 3g 12% Sugars 12g Protein 7g 14% Vitamin A 4% Vitamin C 22% Calcium 5% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.
Read more