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Gluten Free Dairy Free Chicken and Dumplings

Gluten Free Dairy Free Chicken and Dumplings

Chicken and dumplings is a home comfort food. And this big pot of family style chicken and dumplings is gluten free and dairy free! But you wouldn’t know it, because this pot of soup is totally delicious and crazy addicting.

Print Recipe Family Size Chicken and Dumplings Chicken and dumplings is a home comfort food. And this big pot of family style chicken and dumplings is gluten free and dairy free! But you wouldn't know it, because this pot of soup is totally delicious and crazy addicting. Ingredients Soup Dumplings Info Passive Time 5 mins Cook Time 1 hour Prep Time 30 mins Servings servings MetricUS Imperial Course Main Dish Votes: 25
Rating: 3.84
You: Rate this recipe! Recipe Notes

Cooking time will vary depending on different stove brands.

Info Passive Time 5 mins Cook Time 1 hour Prep Time 30 mins Servings servings MetricUS Imperial Course Main Dish Votes: 25
Rating: 3.84
You: Rate this recipe! Recipe Notes

Cooking time will vary depending on different stove brands.

Ingredients Soup Dumplings Instructions Soup
  1. Heat a large soup pot over medium heat. Add the chopped onions, minced garlic, and 1 tablespoon of olive oil into the soup pan and saute for few minutes until caramelized and golden brown. This will take approximately 5-10 minutes.
  2. Add the chopped carrots, water, and seasonings to the pan and cook (with a lid covering the pot) for 20-30 minutes or until carrots are soft.
  3. Add the chopped chicken into the pot and cook for 5 minutes.
Dumplings
  1. For the dumplings, combine all of the ingredients together in a medium size mixing bowl and combine until the dough is evenly mixed.
  2. Scoop about 1/4 cup of batter at a time into the soup pan and cook on low heat for an additional 10 minutes (with a lid covering the pot).
  3. You will know the soup is finished when it is thick and creamy and the dumplings are cooked through- test by cutting a dumpling in half to see that is it cooked through. Cooking time will vary depending on different stove brands.
Nutrition Facts Family Size Chicken and Dumplings Amount Per Serving Calories 409 Calories from Fat 135 % Daily Value* Total Fat 15g 23% Saturated Fat 2g 10% Polyunsaturated Fat 1g Monounsaturated Fat 9g Cholesterol 39mg 13% Sodium 815mg 34% Potassium 90mg 3% Total Carbohydrates 51g 17% Dietary Fiber 4g 16% Sugars 0.2g Protein 21g 42% Vitamin A 19% Vitamin C 27% Calcium 14% Iron 14% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo “Peanut Butter” Protein Bars

Paleo “Peanut Butter” Protein Bars

paleo “peanut butter” protein bars made with NO peanut better. Completely paleo, gluten free, and totally delicious! This easy to make snack can be made a head of time and stored in the freezer.

Print Recipe Paleo "Peanut Butter" Protein Bars These slightly chewy "peanut butter" snack bars are jam packed with natural protein. And they have NO peanut butter! That's right. Just good old, paleo ingredients and lots of yummy flavor. This snack is super easy to make ahead of time and freeze. Info Servings MetricUS Imperial Course Snack Votes: 57
Rating: 2.95
You: Rate this recipe! Info Servings MetricUS Imperial Course Snack Votes: 57
Rating: 2.95
You: Rate this recipe! There is no Nutrition Label for this recipe yet.
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Dairy Free Almond Butter Milkshake

Dairy Free Almond Butter Milkshake

This creamy and refreshing almond butter milkshake is addictingly rich and delicious! When I make this Milkshake over and over every day for two weeks… I know it’s a fave.

Print Recipe Dairy Free Almond Butter Milkshake This creamy and refreshing almond butter Milkshake is addictingly rich and delicious! When I make this smoothie over and over every day for two weeks... I know it's a fave. Ingredients Info Prep Time 5 minutes Servings people MetricUS Imperial Course Snack Votes: 3
Rating: 4.33
You: Rate this recipe! Info Prep Time 5 minutes Servings people MetricUS Imperial Course Snack Votes: 3
Rating: 4.33
You: Rate this recipe! Ingredients Instructions
  1. In a blender, combine all of the ingredients and puree until smooth.
Nutrition Facts Dairy Free Almond Butter Milkshake Amount Per Serving Calories 239 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 18g 90% Sodium 53mg 2% Potassium 21mg 1% Total Carbohydrates 11g 4% Dietary Fiber 0.1g 0% Sugars 8g Protein 2g 4% Vitamin A 1% Calcium 6% Iron 4% * Percent Daily Values are based on a 2000 calorie diet.
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Best Gluten Free Paleo Waffles

Best Gluten Free Paleo Waffles

These Paleo Belgian Waffles are incredibly light and fluffy (and not “eggy”)! This lovely stack of delicious waffles are nicely golden brown on the outside and soft on the inside. Incredible flavor, grain free, and easy to make!

Print Recipe Best Gluten Free Paleo Waffles These Paleo Belgian Waffles are incredibly light and fluffy (and not "eggy")! This lovely stack of delicious waffles are nicely golden brown on the outside and soft on the inside. Incredible flavor, grain free, and easy to make! Ingredients Info Prep Time 5 minutes Servings waffles MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

Top with your favorite toppings. I topped with dairy free yogurt, almond butter, freeze dried raspberries, rose petals, and granola chunks.

Info Prep Time 5 minutes Servings waffles MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

Top with your favorite toppings. I topped with dairy free yogurt, almond butter, freeze dried raspberries, rose petals, and granola chunks.

Ingredients Instructions
  1. Heat the waffle iron and generously grease with coconut oil.
  2. Combine all the ingredients for the waffles by hand in a mixing bowl or use a KitchenAid.
  3. Pour batter into the waffle iron and cook until golden brown (You can cook them more or less, depending on your personal preference).
  4. Top with your favorite toppings. I topped with dairy free yogurt, almond butter, freeze dried raspberries, rose petals, and granola chunks.
Nutrition Facts Best Gluten Free Paleo Waffles Amount Per Serving Calories 481 Calories from Fat 243 % Daily Value* Total Fat 27g 42% Saturated Fat 10g 50% Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 186mg 62% Sodium 739mg 31% Potassium 137mg 4% Total Carbohydrates 43g 14% Dietary Fiber 5g 20% Sugars 2g Protein 19g 38% Vitamin A 4% Vitamin C 9% Calcium 22% Iron 11% * Percent Daily Values are based on a 2000 calorie diet.
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Gluten Free Raspberry Cream Pie

Gluten Free Raspberry Cream Pie

Fun, pretty, and delicious! This gluten free and vegan pie is made with a delicious graham cracker crust. Filled with fresh raspberry filling, and topped with whipped coconut cream and berries.

Print Recipe Gluten Free Raspberry Cream Pie Fun, pretty, and delicious! This gluten free and dairy free pie is made with a delicious graham cracker crust. Filled with fresh raspberry filling, and topped with whipped coconut cream and berries. Ingredients Filling Crust Toppings Info Passive Time 3 hrs. Cook Time 15 mins Prep Time 30 mins Servings people MetricUS Imperial Course Dessert Votes: 3
Rating: 4
You: Rate this recipe! Info Passive Time 3 hrs. Cook Time 15 mins Prep Time 30 mins Servings people MetricUS Imperial Course Dessert Votes: 3
Rating: 4
You: Rate this recipe! Ingredients Filling Crust Toppings Instructions
  1. Add all ingredients (except gelatin) to a medium sauce pan and stir.
  2. Sprinkle gelatin on to the top of berries mixture.
  3. Let the berry mixture set for 30 minutes or until the gelatin is dissolved and starts to firm up.
  4. Transfer the sauce pan with the berries to the stove and boil over medium heat for 15 minutes stirring constantly. Let cook until the mixture is slightly thickened and the berries turn into a sauce.
  5. Pour the berry mixture into a bowl and chill in freezer for 2 hours.
  6. After the filling has chilled, pour it into the pie shell and chill up to an hour.
  7. Top the pie with whipped coconut cream and berries. How to make whipped coconut cream: http://paleoglutenfree.com/recipes/paleo-banana-bread-french-toast/
Nutrition Facts Gluten Free Raspberry Cream Pie Amount Per Serving Calories 167 Calories from Fat 99 % Daily Value* Total Fat 11g 17% Saturated Fat 7g 35% Polyunsaturated Fat 0.4g Monounsaturated Fat 3g Cholesterol 41mg 14% Sodium 27mg 1% Potassium 22mg 1% Total Carbohydrates 10g 3% Dietary Fiber 4g 16% Sugars 4g Protein 8g 16% Vitamin A 9% Vitamin C 31% Calcium 5% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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How To Make Paleo Plantain Chips

How To Make Paleo Plantain Chips

These crispy plantain chips are lightly dazzled with sea salt. Paleo and gluten free, these 10 minute plantain chips are made with only 3 ingredients! Make them sweet or savory. A perfect healthy snack!

Print Recipe How To Make Paleo Plantain Chips These crispy plantain chips are lightly dazzled with sea salt. Paleo and gluten free, these 10 minute plantain chips are made with only 3 ingredients! Make them sweet or savory. A perfect healthy snack! Ingredients Info Cook Time 5 minutes Prep Time 1 minute Servings servings MetricUS Imperial Course Snack Votes: 10
Rating: 3.5
You: Rate this recipe! Info Cook Time 5 minutes Prep Time 1 minute Servings servings MetricUS Imperial Course Snack Votes: 10
Rating: 3.5
You: Rate this recipe! Ingredients Instructions
  1. Slice plantain into thin or 1" rounds- depending on if you want thin crispy chips or thick, crisp on the outside and soft like french fries in the middle chips.
  2. Melt coconut oil in a cast iron skillet over medium heat on stove. Set plantain rounds into the heated oil and cook until golden on each side. Sprinkle with sea salt flakes to taste and serve.
Nutrition Facts How To Make Paleo Plantain Chips Amount Per Serving Calories 172 Calories from Fat 72 % Daily Value* Total Fat 8g 12% Saturated Fat 6g 30% Polyunsaturated Fat 0.1g Monounsaturated Fat 1g Sodium 4mg 0% Potassium 447mg 13% Total Carbohydrates 29g 10% Dietary Fiber 2g 8% Sugars 13g Protein 1g 2% Vitamin A 20% Vitamin C 28% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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5 Minute Paleo Zucchini Bread

5 Minute Paleo Zucchini Bread

This 5 Minute Paleo Zucchini Bread is incredibly moist, light, and fluffy. Packed with protein and whole foods, this easy to make bread is a tasty treat for breakfast and any snacking occasion.

Print Recipe 5 Minute Paleo Zucchini Bread This 5 Minute Paleo Zucchini Bread is incredibly moist, light, and fluffy. Packed with protein and whole foods, this easy to make bread is a tasty treat for breakfast and any snacking occasion. Ingredients Info Cook Time 70 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Main Dish Votes: 85
Rating: 3.39
You: Rate this recipe! Info Cook Time 70 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Main Dish Votes: 85
Rating: 3.39
You: Rate this recipe! Ingredients Instructions
  1. Preheat the oven to 350 degrees. Line a 4.5" by 5.5" bread pan with parchment paper.
  2. Combine all of the ingredients for the bread (except the zucchini) in a mixing bowl or KitchenAid mixer.
  3. Grate the zucchini and add it into the batter.
  4. Once the batter is combined and smooth, pour it into the loaf pan.
  5. Bake the loaf on 350 degrees fahrenheit for 1 hour and 5 minutes, until golden brown on top.
Nutrition Facts 5 Minute Paleo Zucchini Bread Amount Per Serving Calories 304 Calories from Fat 216 % Daily Value* Total Fat 24g 37% Saturated Fat 3g 15% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Sodium 136mg 6% Potassium 82mg 2% Total Carbohydrates 18g 6% Dietary Fiber 6g 24% Sugars 8g Protein 10g 20% Vitamin A 1% Vitamin C 9% Calcium 16% Iron 13% * Percent Daily Values are based on a 2000 calorie diet.
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4 Ingredient Berry Vegan Smoothie Bowl

4 Ingredient Berry Vegan Smoothie Bowl

This fresh and vibrant smoothie bowl is dairy free, vegan, and paleo. Made with fresh seasonal blackberries and three other simple ingredients. Topped with fresh summer fruits, this healthy breakfast bowl is a fantastic 5 minute recipe for any day.

Print Recipe 4 Ingredient Berry Vegan Smoothie Bowl This fresh and vibrant smoothie bowl is dairy free, vegan, and paleo. Made with fresh seasonal blackberries and three other simple ingredients. Topped with fresh summer fruits, this healthy breakfast bowl is a fantastic 5 minute recipe for any day. Ingredients Smoothie Optional Toppings Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 16
Rating: 3.19
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 16
Rating: 3.19
You: Rate this recipe! Ingredients Smoothie Optional Toppings Instructions
  1. Combine all of the ingredients for the smoothie in a blender and blend until completely smooth.
  2. Top your smoothie with fresh fruit to your taste.
Nutrition Facts 4 Ingredient Berry Vegan Smoothie Bowl Amount Per Serving Calories 255 Calories from Fat 162 % Daily Value* Total Fat 18g 28% Saturated Fat 14g 70% Sodium 17mg 1% Potassium 263mg 8% Total Carbohydrates 22g 7% Dietary Fiber 8g 32% Sugars 10g Protein 3g 6% Vitamin A 7% Vitamin C 79% Calcium 4% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Raspberry Pop Tarts

Paleo Raspberry Pop Tarts

Grain free and paleo raspberry pop tarts are so soft and “buttery” with a light and flaky crust. These easy to make gluten free treats are so healthy, you can eat them for breakfast and feel amazing! The soft and rich texture of the crust mingles with the sweet berry filling.

Print Recipe Paleo Breakfast Raspberry Pop Tarts Info Servings MetricUS Imperial Course Main Dish Votes: 12
Rating: 3.75
You: Rate this recipe! Info Servings MetricUS Imperial Course Main Dish Votes: 12
Rating: 3.75
You: Rate this recipe! There is no Nutrition Label for this recipe yet.
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