Dairy Free

Category
Avocado Lime Dip

Avocado Lime Dip

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Avocado lime dip ready in two minutes! Vegan avocado guacamole dip, perfect dip for veggie sticks, crackers, and chips. Easy paleo and whole30 side dish. This fresh and tasty avocado dip is a life-changing easy meal prep hack- add it to any dish to upgrade your meal.

Print Recipe Avocado Lime Dip Avocado lime dip ready in two minutes! Vegan avocado guacamole dip, perfect dip for veggie sticks, crackers, and chips. Easy paleo and whole30 side dish. This fresh and tasty avocado dip is a life-changing easy meal prep hack- add it to any dish to upgrade your meal. Ingredients Info Prep Time 2-5 minutes Servings servings MetricUS Imperial Course Side Dish Votes: 3
Rating: 4
You: Rate this recipe! Info Prep Time 2-5 minutes Servings servings MetricUS Imperial Course Side Dish Votes: 3
Rating: 4
You: Rate this recipe! Ingredients Instructions
  1. In a bowl mash all ingredients together with a fork and serve.
Nutrition Facts Avocado Lime Dip Amount Per Serving Calories 89 Calories from Fat 72 % Daily Value* Total Fat 8g 12% Saturated Fat 3g 15% Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 123mg 5% Potassium 188mg 5% Total Carbohydrates 4g 1% Dietary Fiber 3g 12% Sugars 0.2g Protein 0.2g 0% Vitamin C 5% Calcium 0.01% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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Sweet Potato Fries

Sweet Potato Fries

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How to make crispy sweet potato fries in 30 minutes! Paleo and whole30 sweet potato fries are a healthy side dish or snack. Make these easy sweet potato fries to serve along a salad or soup. Delicious! Crispy! Easy!

Print Recipe Sweet Potato Fries How to make crispy sweet potato fries in 30 minutes! Paleo and whole30 sweet potato fries are a healthy side dish or snack. Make these easy sweet potato fries to serve along a salad or soup. Delicious! Crispy! Easy! Ingredients Info Cook Time 30 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Side Dish Votes: 10
Rating: 4.2
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Side Dish Votes: 10
Rating: 4.2
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 425F. Line two baking trays with parchment paper.
  2. Slice sweet potatoes into 1/4" thick strips lengthwise and divide between the two baking trays.
  3. Drizzle 1 tablespoon olive oil over each set of sweet potatoes and toss until evenly coated.
  4. Toss 1 tablespoon tapioca flour with each set of sweet potatoes until evenly coated, then bake on 425F for about 25 minutes until golden, then turn them and cook for another 5-10 minutes or until crispy on the edges. Sprinkle with sea salt- to taste.
Nutrition Facts Sweet Potato Fries Amount Per Serving Calories 186 Calories from Fat 45 % Daily Value* Total Fat 5g 8% Saturated Fat 1g 5% Polyunsaturated Fat 1g Monounsaturated Fat 3g Sodium 402mg 17% Potassium 509mg 15% Total Carbohydrates 35g 12% Dietary Fiber 5g 20% Sugars 6g Protein 2g 4% Vitamin A 429% Vitamin C 6% Calcium 5% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
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Zucchini Noodles With Lemon Garlic Shrimp

Zucchini Noodles With Lemon Garlic Shrimp

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Whole30 zucchini noodles with lemon garlic shrimp. An easy and delicious weeknight dinner. Who’s ready for this healthy low calorie and filling paleo dinner?

Print Recipe Zucchini Noodles With Lemon Garlic Shrimp Whole30 zucchini noodles with lemon garlic shrimp. An easy and delicious weeknight dinner. Who's ready for this healthy low calorie and filling paleo dinner? Ingredients Shrimp Noodles Info Cook Time 5-10 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 33
Rating: 3.79
You: Rate this recipe! Info Cook Time 5-10 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 33
Rating: 3.79
You: Rate this recipe! Ingredients Shrimp Noodles Instructions
  1. Heat a skillet over medium heat on the stove and drizzle with olive oil. Add shrimp in a single layer in the skillet and cook for 1 minute. Then add minced garlic, turn shrimp, and cook another minute. Remove cooked shrimp and set aside.
  2. Add zucchini noodles and the zest from one lemon to the skillet with the juices from the shrimp. Cook on medium heat until the zucchini noodles are soft, but not mushy. Add shrimp back into the pan and squeeze lemon juice to taste. Top with salt and pepper.
Nutrition Facts Zucchini Noodles With Lemon Garlic Shrimp Amount Per Serving Calories 291 Calories from Fat 81 % Daily Value* Total Fat 9g 14% Saturated Fat 1g 5% Polyunsaturated Fat 1g Monounsaturated Fat 5g Cholesterol 331mg 110% Sodium 410mg 17% Potassium 111mg 3% Total Carbohydrates 15g 5% Dietary Fiber 5g 20% Sugars 8g Protein 41g 82% Vitamin A 39% Vitamin C 144% Calcium 12% Iron 42% * Percent Daily Values are based on a 2000 calorie diet.
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Chipotle Sweet Potato Chicken Poppers

Chipotle Sweet Potato Chicken Poppers

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Chipotle sweet potato chicken poppers are paleo, whole30, and so easy to make! These spicy chicken poppers are so flavorful and delicious! A perfect freezer-friendly meal prep recipe.

Print Recipe Chipotle Sweet Potato Chicken Poppers Chipotle sweet potato chicken poppers are paleo, whole30, and so easy to make! These spicy chicken poppers are so flavorful and delicious! A perfect freezer-friendly meal prep recipe. Ingredients Info Cook Time 20 minutes Prep Time 8 minutes Servings poppers MetricUS Imperial Course Main Dish Votes: 15
Rating: 3.93
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 8 minutes Servings poppers MetricUS Imperial Course Main Dish Votes: 15
Rating: 3.93
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 400F. Line a baking tray with parchment paper.
  2. In a bowl combine ingredients fully, then use a small/medium ice-cream scoop to form poppers and place them on a baking tray lined with parchment paper.
  3. Bake on 400F for 15 minutes, then turn poppers and cook for another 5 minutes until golden browned and fully cooked.
Nutrition Facts Chipotle Sweet Potato Chicken Poppers Amount Per Serving Calories 58 Calories from Fat 18 % Daily Value* Total Fat 2g 3% Saturated Fat 0.2g 1% Polyunsaturated Fat 0.1g Monounsaturated Fat 1g Cholesterol 17mg 6% Sodium 109mg 5% Potassium 89mg 3% Total Carbohydrates 6g 2% Dietary Fiber 1g 4% Sugars 1g Protein 4g 8% Vitamin A 56% Vitamin C 2% Calcium 1% Iron 2% * Percent Daily Values are based on a 2000 calorie diet.
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Chocolate Chip Cookies Paleo Gluten Free

Chocolate Chip Cookies Paleo Gluten Free

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The most delicious chocolate chip cookies! These healthy paleo chocolate chip cookies are perfect and so easy to make. Cassava flour cookies that are low sugar and taste amazing!

Print Recipe Chocolate Chip Cookies Paleo Gluten Free Low sugar and the most delicious chocolate chip cookies! These healthy paleo chocolate chip cookies are perfect and so easy to make. Cassava flour cookies that are low sugar and taste amazing! Ingredients Info Cook Time 15 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 3
Rating: 4
You: Rate this recipe! Info Cook Time 15 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 3
Rating: 4
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F.
  2. In a large bowl combine all ingredients (except chocolate chips) until smooth. Then stir in chocolate chips.
  3. Use a medium size ice-cream scoop to form about 22 cookies and place them on a baking tray lined with parchment paper.
  4. Press cookies down to flatten the tops or leave them for thick and chewy cookies. Bake on 350F for about 15 minutes, then remove and cool before serving.
Nutrition Facts Chocolate Chip Cookies Paleo Gluten Free Amount Per Serving Calories 130 Calories from Fat 54 % Daily Value* Total Fat 6g 9% Saturated Fat NaNg 0% Trans Fat NaNg Polyunsaturated Fat 0.1g Monounsaturated Fat 0.2g Cholesterol NaNmg 0% Sodium 81mg 3% Potassium 31mg 1% Total Carbohydrates 17g 6% Dietary Fiber 2g 8% Sugars NaNg Protein 4g 8% Vitamin A 0.4% Vitamin C NaN% Calcium 2% Iron 6% * Percent Daily Values are based on a 2000 calorie diet.
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Best Keto Gluten Free Bread

Best Keto Gluten Free Bread

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Perfect gluten-free keto sandwich bread. Easy paleo bread recipe without yeast! This almond flour sandwich bread tastes amazing, holds together, and is easy to make! Nothing like homemade bread.

Print Recipe Best Keto Gluten Free Bread Perfect gluten-free keto sandwich bread. Easy paleo bread recipe without yeast! This almond flour sandwich bread tastes amazing, holds together, and is easy to make! Nothing like homemade bread. Ingredients Info Cook Time 75 minutes Prep Time 8 minutes Servings slices MetricUS Imperial Course Bread Votes: 38
Rating: 3.29
You: Rate this recipe! Info Cook Time 75 minutes Prep Time 8 minutes Servings slices MetricUS Imperial Course Bread Votes: 38
Rating: 3.29
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line or grease a 4" by 8" bread pan.
  2. In a food processor, high speed blender, or by hand combine all ingredients for bread dough until smooth- I use a food processor.
  3. Scoop dough into bread pan lined with parchment paper and bake on 350F for about 1 hour 15 minutes until a knife when inserted in the middle of the loaf comes out clean.
Nutrition Facts Best Keto Gluten Free Bread Amount Per Serving Calories 297 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 7g 35% Polyunsaturated Fat 2g Monounsaturated Fat 1g Cholesterol 62mg 21% Sodium 186mg 8% Potassium 20mg 1% Total Carbohydrates 22g 7% Dietary Fiber 6g 24% Sugars 1g Protein 8g 16% Vitamin A 1% Calcium 12% Iron 10% * Percent Daily Values are based on a 2000 calorie diet.
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Best Homemade Brownies

Best Homemade Brownies

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Easy homemade brownies with a fudgey middle and crispy delicious corners. These gluten free brownies are family favorites- filled with rich chocolate flavor and made with healthy ingredients! Best flourless brownies made with sweet potato instead of flour! 

Print Recipe Best Homemade Brownies Easy homemade brownies with a fudgey middle and crispy delicious corners. These gluten free brownies are family favorites and filled with rich chocolate flavor and made with healthy ingredients! Ingredients Info Prep Time 5 minutes Servings brownies MetricUS Imperial Course Dessert Votes: 143
Rating: 3.74
You: Rate this recipe! Info Prep Time 5 minutes Servings brownies MetricUS Imperial Course Dessert Votes: 143
Rating: 3.74
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 325. Line a 6" square baking dish with parchment paper. You can also use a 8" baking dish, but the cooking time will be less, because the batter will be more spread out more, so watch the cooking time.
  2. In a food processor combine ingredients (except chocolate chips) until smooth. Then stir in chocolate chips by hand or save for later and sprinkle on top before baking.
  3. Pour batter into a 6" baking dish lined with parchment paper and bake on 325F for 25 minutes. Then remove and allow to cool to set up before serving (they will hold together better this way).
Nutrition Facts Best Homemade Brownies Amount Per Serving Calories 244 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 6g 30% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.4g Cholesterol 21mg 7% Sodium 86mg 4% Potassium 200mg 6% Total Carbohydrates 23g 8% Dietary Fiber 5g 20% Sugars 13g Protein 8g 16% Vitamin A 38% Vitamin C 0.5% Calcium 5% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Creamy Lemon Garlic Dressing (Whole30, Paleo)

Creamy Lemon Garlic Dressing (Whole30, Paleo)

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Creamy lemon garlic dressing is both whole30 and paleo. This easy dairy free salad dressing tastes like ranch dressing and is made with coconut milk! A healthy oil-free paleo dressing recipe.

Print Recipe Creamy Lemon Garlic Dressing (Whole30, Paleo) Creamy lemon garlic dressing is both whole30 and paleo. This easy dairy free salad dressing tastes like ranch dressing and is made with coconut milk! A healthy oil-free paleo dressing recipe. Ingredients Info Prep Time 5 minutes Servings batch MetricUS Imperial Course Sauce Votes: 15
Rating: 3.87
You: Rate this recipe! Info Prep Time 5 minutes Servings batch MetricUS Imperial Course Sauce Votes: 15
Rating: 3.87
You: Rate this recipe! Ingredients Instructions
  1. In a food processor combine all ingredients until smooth, then serve or store in fridge for 4-5 days.
Nutrition Facts Creamy Lemon Garlic Dressing (Whole30, Paleo) Amount Per Serving Calories 482 Calories from Fat 387 % Daily Value* Total Fat 43g 66% Saturated Fat 36g 180% Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Sodium 2039mg 85% Potassium 866mg 25% Total Carbohydrates 24g 8% Dietary Fiber 4g 16% Sugars 5g Protein 7g 14% Vitamin A 185% Vitamin C 257% Calcium 14% Iron 44% * Percent Daily Values are based on a 2000 calorie diet.
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Keto Chocolate Chip Cookies

Keto Chocolate Chip Cookies

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Best homemade keto chocolate chip cookies! Soft and thick sugar-free paleo cookie recipe; packed with protein and made with almond flour. This healthy chocolate chip cookie recipe is a perfect keto snack!

Print Recipe Keto Chocolate Chip Cookies Best homemade keto chocolate chip cookies! Soft and thick sugar-free paleo cookie recipe; packed with protein and made with almond flour. This healthy chocolate chip cookie recipe is a perfect keto snack! Ingredients Info Cook Time 20 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 3
Rating: 5
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 8 minutes Servings cookies MetricUS Imperial Course Dessert Votes: 3
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F.
  2. In a bowl combine all ingredients (except chocolate chips) until smooth, then stir in chocolate chips by hand.
  3. Use a medium sided ice-cream scoop and set cookies on a large baking tray (makes about 20). Bake on 350F for 20 minutes, then allow to cool before serving, so they can "set" and firm up.
Nutrition Facts Keto Chocolate Chip Cookies Amount Per Serving Calories 187 Calories from Fat 144 % Daily Value* Total Fat 16g 25% Saturated Fat 1g 5% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.2g Cholesterol 19mg 6% Sodium 116mg 5% Potassium 6mg 0% Total Carbohydrates 7g 2% Dietary Fiber 4g 16% Sugars 1g Protein 7g 14% Vitamin A 0.4% Calcium 9% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.
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Two Ingredient Paleo Cauliflower Tortillas

Two Ingredient Paleo Cauliflower Tortillas

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Two ingredient paleo cauliflower tortillas! Life-changing recipe for low calorie gluten free tortillas, ready in minutes! These tortillas have 42 calories and are loaded with veggies to keep you healthy and satisfied. Delicious, easy, and mind-blowing-easy recipe for homemade tortillas.

Print Recipe Two Ingredient Paleo Cauliflower Tortillas Two ingredient paleo cauliflower tortillas! Life-changing recipe for low calorie gluten free tortillas, ready in minutes! These tortillas have 42 calories and are loaded with veggies to keep you healthy and satisfied. Delicious, easy, and mind-blowing-easy recipe for homemade tortillas. Ingredients Info Cook Time 2 minutes Prep Time 20 minutes Servings tortillas MetricUS Imperial Course Bread Votes: 98
Rating: 3.83
You: Rate this recipe! Info Cook Time 2 minutes Prep Time 20 minutes Servings tortillas MetricUS Imperial Course Bread Votes: 98
Rating: 3.83
You: Rate this recipe! Ingredients Instructions
  1. In a food processor, mince cauliflower until it reaches fine rice or flour-like consistency, then transfer to a towel and squeeze out excess water. Put it back in food processor and combine with cassava flour for 2-4 minutes until it reaches dough consistency and clumps together (you will have to either shake the food processor while it blends or pause and scrape down the sides in intervals to ensure even mixing).
  2. Divide dough into 10 pieces and roll out into about 5" tortillas 1/4" thick. Heat a skillet over medium heat and drizzle lightly with olive oil. Cook tortillas for about 1-2 minutes on each side until golden.
Nutrition Facts Two Ingredient Paleo Cauliflower Tortillas Amount Per Serving Calories 42 Calories from Fat 9 % Daily Value* Total Fat 1g 2% Saturated Fat 0.1g 1% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.4g Sodium 138mg 6% Potassium 89mg 3% Total Carbohydrates 9g 3% Dietary Fiber 1g 4% Sugars 1g Protein 1g 2% Vitamin A 0.1% Vitamin C 25% Calcium 1% Iron 1% * Percent Daily Values are based on a 2000 calorie diet.
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