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Hamburger buns

5 Minute Fluffy Flourless Paleo Hamburger Buns

5 Minute Fluffy Flourless Paleo Hamburger Buns

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Extra fluffy and easy to make paleo hamburger buns will leave you wondering why you ever loved the grain filled life in the first place. These grain free hamburger buns are yeast free and only take 5 minute to prepare!

Print Recipe 5 Minute Fluffy Flourless Paleo Hamburger Buns Extra fluffy and easy to make paleo hamburger buns will leave you wondering why you ever loved the grain filled life in the first place. These grain free hamburger buns are yeast free and only take 5 minute to prepare! Ingredients Dough Toppings Info Cook Time 22-25 minutes Prep Time 5 minutes Servings hamburger buns MetricUS Imperial Course Side Dish Votes: 553
Rating: 3.41
You: Rate this recipe! Info Cook Time 22-25 minutes Prep Time 5 minutes Servings hamburger buns MetricUS Imperial Course Side Dish Votes: 553
Rating: 3.41
You: Rate this recipe! Ingredients Dough Toppings Instructions
  1. Preheat oven to 400F. Line a baking sheet with parchment paper.
  2. In a food processor combine all the ingredients for the hamburger buns. Puree until the dough is smooth.
  3. Divide the dough into four equal parts and shape into a round ball (if the dough is sticking, coat your hands in water and then shape the dough). Pat the round buns down into a dome shape. Brush the buns with egg wash and then sprinkle with sesame seeds.
  4. Bake on 400F for about 22-25 minutes until golden brown.
Nutrition Facts 5 Minute Fluffy Flourless Paleo Hamburger Buns Amount Per Serving Calories 176 Calories from Fat 36 % Daily Value* Total Fat 4g 6% Saturated Fat 1g 5% Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 186mg 62% Sodium 420mg 18% Potassium 164mg 5% Total Carbohydrates 29g 10% Dietary Fiber 10g 40% Sugars 4g Protein 6g 12% Vitamin A 5% Vitamin C 14% Calcium 11% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
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Spicy Grilled Avocado Chicken Burgers

Spicy Grilled Avocado Chicken Burgers

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Easy, healthy, and whole30 spicy grilled chicken avocado burgers. A perfect addition to these paleo hamburger buns. A delicious, healthy, and fun family dinner!

Print Recipe Spicy Grilled Chicken Avocado Burgers Easy, healthy, and whole30 spicy grilled chicken avocado burgers. A perfect addition to these paleo hamburger buns. A delicious, healthy, and fun family dinner! Ingredients Info Prep Time 8 minutes Servings burgers MetricUS Imperial Course Main Dish Votes: 11
Rating: 3
You: Rate this recipe! Info Prep Time 8 minutes Servings burgers MetricUS Imperial Course Main Dish Votes: 11
Rating: 3
You: Rate this recipe! Ingredients Instructions
  1. In a large bowl add all the ingredients for the burgers (be sure to mince the jalapeño and garlic, and mash the avocado).
  2. Mix and mash everything together (with your hands) until thoroughly combined.
  3. Divide into 10 medium sized burgers. Use a pastry brush and gently brush a tad bit of olive oil over each burger for cooking.
  4. Grill until cooked through. Or cook on a fry pan over medium heat on the stove.
Nutrition Facts Spicy Grilled Chicken Avocado Burgers Amount Per Serving Calories 101 Calories from Fat 54 % Daily Value* Total Fat 6g 9% Saturated Fat 0.4g 2% Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 40mg 13% Sodium 235mg 10% Potassium 244mg 7% Total Carbohydrates 4g 1% Dietary Fiber 3g 12% Sugars 0.2g Protein 9g 18% Vitamin A 32% Vitamin C 14% Calcium 4% Iron 9% * Percent Daily Values are based on a 2000 calorie diet.
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Healthy Paleo Gluten Free Sandwich Bread

Healthy Paleo Gluten Free Sandwich Bread

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Healthy paleo sandwich bread- made in the blender! Makes perfect sandwiches. Easy gluten free and grain free bread recipe.. Light and fluffy bread with a nice crust.

Print Recipe Healthy Paleo Gluten Free Sandwich Bread Healthy paleo sandwich bread- made in the blender! Makes perfect sandwiches. Easy gluten free and grain free bread recipe.. Light and fluffy bread with a nice crust. Ingredients Info Cook Time 50 minutes Prep Time 8 minutes Servings slices MetricUS Imperial Course Bread Votes: 9
Rating: 4.22
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 8 minutes Servings slices MetricUS Imperial Course Bread Votes: 9
Rating: 4.22
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line a 8" by 4" bread pan with parchment paper.
  2. In a blender, food processor, or by hand combine ingredients for bread until smooth.
  3. Pour batter into bread pan (it will be runny). Bake on 350F for 50-60 minutes until golden on top- you will know it is finished cooking when a knife inserted into the center of the loaf comes out clean. Allow to set for a few minutes before serving. Store loaf in the fridge or freezer to retain freshness (if you leave it on the counter, it will ferment).
Nutrition Facts Healthy Paleo Gluten Free Sandwich Bread Amount Per Serving Calories 207 Calories from Fat 99 % Daily Value* Total Fat 11g 17% Saturated Fat 1g 5% Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 80mg 27% Sodium 201mg 8% Potassium 25mg 1% Total Carbohydrates 22g 7% Dietary Fiber 3g 12% Sugars 3g Protein 7g 14% Vitamin A 2% Calcium 10% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Blender Almond Flour Paleo Tortillas

Blender Almond Flour Paleo Tortillas

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Thin soft shell paleo tortillas made in five minutes! No rolling out required. Make these soft gluten free blender by blending almond flour, tapioca flour, avocado oil, and coconut milk in a blender. Pour batter onto a skillet and out comes the most beautiful and tasty grain free tortillas, perfect for taco night or a breakfast burrito! Easy, versatile, fool proof, and delicious paleo flour tortillas!

Print Recipe Blender Almond Flour Paleo Tortillas Thin soft shell paleo tortillas made in five minutes! No rolling out required. Make these soft gluten free tortillas by blending almond flour, tapioca flour, avocado oil, and coconut milk. Pour batter onto a skillet and out comes the most beautiful and tasty grain free tortillas, perfect for taco night or a breakfast burrito! Easy, versatile, fool proof, and delicious paleo flour tortillas! Ingredients Info Cook Time 2-4 minutes each Prep Time 5 minutes Servings six inch tortillas MetricUS Imperial Course Bread Votes: 85
Rating: 3.82
You: Rate this recipe! Recipe Notes

*You can prepare this tortillas batter by adding everything into a mason jar, cover it with a lid, and store in the fridge for up to one week. Then when it’s taco time, pull out the jar, give it a shake or two, and pour onto the skillet.

Info Cook Time 2-4 minutes each Prep Time 5 minutes Servings six inch tortillas MetricUS Imperial Course Bread Votes: 85
Rating: 3.82
You: Rate this recipe! Recipe Notes

*You can prepare this tortillas batter by adding everything into a mason jar, cover it with a lid, and store in the fridge for up to one week. Then when it’s taco time, pull out the jar, give it a shake or two, and pour onto the skillet.

Ingredients Instructions
  1. In a food processor or blender combine all ingredients until smooth.
  2. Heat a cast iron skillet over medium/low heat and drizzle lightly with olive oil.
  3. Pour 1/4 cup batter onto the heated skillet and smooth out into a thin round shape with the backside of a measuring cup. Cook for 1-2 minutes on each side or until golden. Repeat this process with the remaining batter.
Nutrition Facts Blender Almond Flour Paleo Tortillas Amount Per Serving Calories 321 Calories from Fat 207 % Daily Value* Total Fat 23g 35% Saturated Fat 3g 15% Polyunsaturated Fat 2g Monounsaturated Fat 8g Sodium 104mg 4% Potassium 3mg 0% Total Carbohydrates 26g 9% Dietary Fiber 3g 12% Sugars 1g Protein 5g 10% Calcium 5% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.
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Chile Lime Avocado Burgers

Chile Lime Avocado Burgers

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Zesty chile lime burgers- whole30 style! These healthy spiced up burgers are perfect served alongside a dish of sweet potato fries and some avo! Your family is going to love this southwestern whole30 dish!

Print Recipe Chile Lime Avocado Burgers Zesty chile lime burgers- whole30 style! These healthy spiced up burgers are perfect served alongside a dish of sweet potato fries and some avo! Your family is going to love this southwestern whole30 dish! Ingredients Info Cook Time 6 minutes Prep Time 10 minutes Servings burgers MetricUS Imperial Course Main Dish Votes: 6
Rating: 3.67
You: Rate this recipe! Recipe Notes

Find recipe for homemade paleo ranch here.

Info Cook Time 6 minutes Prep Time 10 minutes Servings burgers MetricUS Imperial Course Main Dish Votes: 6
Rating: 3.67
You: Rate this recipe! Recipe Notes

Find recipe for homemade paleo ranch here.

Ingredients Instructions
  1. Heat a large skillet over medium heat on the stove.
  2. In a bowl, mix ingredients together until well combined. Form 2 1/2" patties (makes 12).
  3. Grease skillet and cook burgers four at a time (or however many you can fit on the pan) for about 3 minutes on a each side. Serve with avocado and my homemade paleo ranch dressing- link to recipe in recipe notes.
Nutrition Facts Chile Lime Avocado Burgers Amount Per Serving Calories 84 Calories from Fat 27 % Daily Value* Total Fat 3g 5% Saturated Fat 1g 5% Trans Fat 0.2g Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 61mg 20% Sodium 91mg 4% Potassium 187mg 5% Total Carbohydrates 1g 0% Dietary Fiber 0.4g 2% Sugars 1g Protein 12g 24% Vitamin A 3% Vitamin C 1% Calcium 0.4% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Bacon Garlic Avocado Burger

Paleo Bacon Garlic Avocado Burger

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These legit bacon avocado paleo burgers are loaded with fresh basil and garlic and topped with a creamy white sauce and red onion. Plus, these fluffy and soft grain free buns are to die for!

Print Recipe Paleo Bacon Garlic Avocado Burger These legit bacon avocado paleo burgers are loaded with fresh basil and garlic and topped with a creamy white sauce and red onion. Plus, these fluffy and soft grain free buns are to die for! Ingredients Hamburgers Toppings Info Cook Time 8 minutes Prep Time 20 minutes Servings burgers MetricUS Imperial Course Main Dish Votes: 15
Rating: 3.67
You: Rate this recipe! Recipe Notes

Find the recipe for 5 minute fluffy paleo hamburger buns and creamy whole30 ranch here.

Serve with extra crispy garlic lime sweet potato fries.

Info Cook Time 8 minutes Prep Time 20 minutes Servings burgers MetricUS Imperial Course Main Dish Votes: 15
Rating: 3.67
You: Rate this recipe! Recipe Notes

Find the recipe for 5 minute fluffy paleo hamburger buns and creamy whole30 ranch here.

Serve with extra crispy garlic lime sweet potato fries.

Ingredients Hamburgers Toppings Instructions
  1. Combine all the ingredients for the hamburgers and knead until well combined.
  2. Heat a grill pan on the stove over medium heat.
  3. Divide the meat into four patties. Drizzle each meat patty with olive oil. Then grill for four minutes on each side (or to personal taste).
  4. Assemble burgers with buns, cooked bacon, ranch dressing, avocado wedges, and red onion slices.
  5. Serve with extra crispy garlic lime sweet potato fries and some more ranch dip!
Nutrition Facts Paleo Bacon Garlic Avocado Burger Amount Per Serving Calories 487 Calories from Fat 297 % Daily Value* Total Fat 33g 51% Saturated Fat 10g 50% Trans Fat 2g Polyunsaturated Fat 3g Monounsaturated Fat 16g Cholesterol 194mg 65% Sodium 1292mg 54% Potassium 746mg 21% Total Carbohydrates 10g 3% Dietary Fiber 6g 24% Sugars 1g Protein 40g 80% Vitamin A 70% Vitamin C 34% Calcium 13% Iron 35% * Percent Daily Values are based on a 2000 calorie diet.
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