Best Whole30 Snack List


Best Whole30 Snack List

An easy list of whole30 snacks on the go! Whole30 brands, products, and easy recipes you can make ahead. This easy to use guide will help you with all your healthy snacking needs!

Best guide to whole30 snacking! Easy whole30 snacks on the go. Brands, recipes, and products. Follow this easy and simple guide to whole30 healthy snacking! Whole30 meal plan that's quick and healthy! Whole30 recipes just for you. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes. Best paleo shopping guide.
Best guide to whole30 snacking! Easy whole30 snacks on the go. Brands, recipes, and products. Follow this easy and simple guide to whole30 healthy snacking! Whole30 meal plan that's quick and healthy! Whole30 recipes just for you. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes. Best paleo shopping guide.

Let’s be real. Some days you just can’t. There is no way to manage making a whole30 friendly meal for those days when you are in a rush or on the road. You stop at a gas station packed with garbage candy bars, trail mixes, and loads of barbecue and sweet onion ruffle chips. It’s either resist and starve or cave and feel crappy.

It’s okay. But wouldn’t it be nice to be prepared and not have to think about what to make; instead, just eat?

That’s what this whole post is about! This page is dedicated to making your life easier. And your whole30 journey a happy and successful one! I don’t think I need to explain to you how important snacks are. Or how crucial it is to be prepared when you dive into this whole30 thing. Healthy eating takes a little extra thought, but it’s so worth it! And that is why we are here.

Let me walk you though all my favorite brands, products (happy whole30 muchies packaged up in pre-made packages!!!), and recipes you can make ahead of time, so you stick to your guns and eat only what’s good for you!

Best guide to whole30 snacking! Easy whole30 snacks on the go. Brands, recipes, and products. Follow this easy and simple guide to whole30 healthy snacking! Whole30 meal plan that's quick and healthy! Whole30 recipes just for you. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes. Best paleo shopping guide.
Best whole30 snack list just for you! Easy whole30 snacks on the go. Brands, recipes, and products. Follow this easy and simple guide to whole30 healthy snacking! Whole30 meal plan that's quick and healthy! Whole30 recipes just for you. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes. Best paleo shopping guide.

bars

Yup! You heard it right; all these awesome whole food bars are whole30 friendly! No thinking involved; just eating! Because, this is real life and sometimes we cannot be making all our meals and snacks at home. Thank you modern day genius for provided glorious whole foods bars for the masses. Don’t mind if I do 😉

These brands are my favorites, tested and true. These wonderful bars are from a handful of my favorite brands including, Lara Bar, RX Bar, and Go Raw.

I already went through each brand and picked out the bars that were whole30. There is no guess work. Enjoy and happy munching.

Mammoth Bars are my ALL-TIME FAVORITE bars ever!!! They are so clean and delicious, made with organic sprouted ingredients. Click here for a free 4 pack sampler. Or use code “paleoglutenfreeeats” for a special discount at checkout!

chips

Who am I kidding… I love chips!!! Even on whole30. Having the freedom to occasionally snack on a handful (okay, or two 😉 ) of apple chips or cassava strips, makes eating all-out heathy a million times easier (and enjoyable!). So, here are all of my favorite healthy eating and whole30 friendly chips.

Protein

Yes, I have been known to gobble down a can of sardines for a protein pick me up in the afternoons. I crash HARD without enough protein to fuel my brain and body. I don’t want the same to happen to you! Here are a few of my go-to whole30 protein packed snacks.

Make Ahead

If none of those pre-made snacks caught your eye, maybe a few of these homemade whole30 snacks will fit your needs. I pulled together all my favorite easy to make whole30 snacks that will draw you in with smacking lips and leave you satisfied and feeling good about your eating choices (and the mega flavor you just experienced!). These recipes can be made ahead of time and taken on the road, to the job, or wherever your busy life takes you. No need to find yourself overcome with irrepressible hunger!

These crispy plantain chips are lightly dazzled with sea salt. Paleo and gluten free, these 10 minute plantain chips are made with only 3 ingredients! Make them sweet or savory. A perfect healthy snack!

HOMEMADE PLANTAIN CHIPS

These crispy plantain chips are lightly dazzled with sea salt. Paleo and gluten free, these 10 minute plantain chips are made with only 3 ingredients! Make them sweet or savory. A perfect healthy snack!

Extra crispy sweet potato fries and dipping sauce. Baked sweet potato fries. Easy sweet potato fries. Easy whole30 snacks. Paleo sweet potato fries recipe. Healthy sweet potato fries. Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 recipes just for you. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes.

EXTRA CRISPY GARLIC LIME SWEET POTATO FRIES

Extra crispy sweet potato fries loaded with fresh lime zest and baked garlic. These delicious whole30 compliant, paleo fries are a beautiful snacking addiction waiting to happen!

Creamy whole30 ranch dressing dip. Easy paleo ranch dressing recipe. Dairy free ranch dressing. Dairy free ranch dip. Best easy dairy free ranch recipe. Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 recipes just for you. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes.

5 MINUTE CREAMY WHOLE30 RANCH

Easy 5 minute creamy ranch sauce is dairy free, whole30, paleo, and easy to make! Perfect for drizzling on salads, dipping with veggies, or adding to burritos and sandwiches.

Crispy baked whole30 cauliflower patties with a delicious creamy cilantro garlic sauce. Easy paleo and whole30 recipe for lunch, dinner, and even breakfast if you’re like me! whole30 meal plan. Easy whole30 dinner recipes. Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes. Easy whole30 dinner recipes. Healthy breakfast recipes. Cauliflower pancake recipe. Easy cauliflower whole30 recipes. Paleo pancake recipe. Easy paleo dinner recipes.

SPICED CAULIFLOWER PATTIES

Crispy baked whole30 cauliflower patties with a delicious creamy cilantro garlic sauce. Easy paleo and whole30 recipe for lunch, dinner, and even breakfast if you’re like me!

102 calorie whole30 and paleo breakfast! Only takes 3 ingredients and a few minutes to make. Loaded with healthy fats and protein! Naturally sweetened with sweet potato. Creamy and addictively smooth. Whole30 breakfast ideas. Best whole30 breakfast recipes. whole30 meal plan. Easy whole30 dinner recipes. Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes. Easy whole30 dinner recipes.

SWEET POTATO BOWL

Easy whole30 and paleo breakfast! Only takes 3 ingredients and a few minutes to make. Loaded with healthy fats and protein! Naturally sweetened with sweet potato. Creamy and addictively smooth.

Ready for whole30 lunch in 5 minutes? Me too! Check out this recipe just for you. Creamy whole30 tuna avocado boats are topped with fresh herbs and are so healthy and easy! Whole30 lunch on the go. Whole30 meal ideas. whole30 meal plan. Easy whole30 dinner recipes. Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes. Easy whole30 dinner recipes.

STUFFED TUNA AVOCADO BOATS

Easy whole30 avocado tuna boats are filled with a creamy tuna (or salmon) filling and topped with fresh herbs. A delicious, healthy, and easy way to do lunch whole30 and paleo style! Ready in only 5 minutes.

Cumin spiced sweet potato fries are paleo and gluten free. These tasty seasoned fries make the perfect healthy and delicious snack or side dish. This recipe is served with a creamy avocado garlic dipping sauce.

CRISPY SWEET POTATO FRIES & DIP

Cumin spiced sweet potato fries are paleo and gluten free. These tasty seasoned fries make the perfect healthy and delicious snack or side dish. This recipe is served with a creamy avocado garlic dipping sauce.

These warm flavorful falafels are better than the real deal! Packed with cauliflower and fresh herbs! A low carb delicious whole30 meal that is easily made in a blender. Easy baked falafel recipe. Best paleo falafel recipes. Falafel sauce. Healthy falafel. Easy whole30 cauliflower falafel. Made in 15 minutes! Paleo, healthy, and easy to make! Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 recipes just for you. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes

BLENDER CAULIFLOWER FALAFEL

These warm flavorful falafels are better than the real deal, because they are packed with cauliflower and fresh herbs! A low carb delicious whole30 meal that is easily made in a blender.

3 MINUTE ULTIMATE PALEO BREAKFAST PORRIDGE

This 3 minute paleo whole30 compliant porridge is the perfect comforting food for rainy morning breakfasts. Snuggle up with warm toasty coconut and almond essence and the deep flavors of cinnamon and pear. 100% good for you and easy to make 😉 Gluten free, grain free, and vegan.

Easy homemade breakfast sausage recipe- paleo, whole30 friendly sausage, and ready in 10 minutes! Your new favorite savory breakfast treat. Full of flavor, fresh herbs, and lean turkey meat. Whole30 breakfast no eggs. Best whole30 breakfast recipes. Easy whole30 breakfast recipes. Make ahead paleo whole30 breakfast recipes. Whole30 paleo breakfast sausage. Easy homemade whole30 sausage recipes. Easy Whole30 breakfast sausage. Whole30 meal plan. Best easy whole30 meal plan.

TURKEY SAUSAGE PATTIES

Easy homemade breakfast sausage recipe. Paleo, whole30 friendly sausage, and ready in 10 minutes! Perfect served alongside eggs of a pile of greens. Full of flavor, fresh herbs, and lean turkey meat.

New go-to chicken recipe! Baked Whole30 Italian Drumsticks. Tender meat with a crispy skin covered with Italian herbs and nutritional yeast. Best whole30 lunch recipes Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes. Best paleo shopping guide. Easy whole30 lunch recipes. Easy whole30 lunch ideas. Whole30 lunch recipes. Best whole30 lunch recipes. Easy whole30 lunch recipes. Healthy whole30 breakfast recipes. Easy whole30 dinner ideas.

BAKED ITALIAN DRUMSTICKS AND DIP

New go-to chicken recipe! Baked Whole30 Italian Drumsticks. Tender meat with a crispy skin covered with Italian herbs and nutritional yeast.

The most delicious LEGIT spicy avocado chicken burgers (paleo & whole30)! Loaded with fresh basil and garlic! Top with a creamy white sauce and red onion. Plus, these fluffy and soft grain free buns are to die for! Check out this whole30 burger. Paleo burger recipe. Paleo burger patties. Paleo chicken burgers. Paleo meal plan. Easy paleo dinner recipes. Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes.

AVOCADO CHICKEN BURGERS

Easy, healthy, and whole30 spicy grilled chicken avocado burgers. A perfect addition to these paleo hamburger buns. A delicious, healthy, and fun family dinner!

CRANBERRY CHICKEN SALAD ON APPLE SLICES

I made these cute apple slices yesterday when my sister was visiting us and they were a clear favorite at the table! Everyone loved them. The refreshing taste of crunchy, juicy apples pairs really well with the filling cranberry chicken salad, I’m telling you! My collection of appetizers that I plan to make more than once just got a new member.

BAKED BUFFALO WINGS

These Baked Buffalo Wings are crisp, double-dipped, and so delicious! Whole30, Paleo, gluten free, dairy free and just as good as fried ones.

HOMEMADE APPLE PIE LARABARS

This recipe for Homemade Apple Pie Larabars is super simple and incredibly delicious – it requires no baking, and it’s the perfect gluten-free, Paleo, vegan, and Whole30-friendly snack.

HOMEMADE CINNAMON RAISIN ALMOND BUTTER

This homemade Cinnamon Raisin Almond Butter is smooth and creamy, with chewy bits of raisins in every spoonful! Spread it on apples, bananas, toast, or just enjoy it as is.

BAKED FRENCH FRIES WITH CHIPOTLE RANCH DIP

Easy to make crispy baked french fries with a spicy chipotle ranch dip that’s Paleo and Whole30 compliant! Serve these baked skinny french fries as a fun and healthy side dish, appetizer or snack.

SALT & VINEGAR ZUCCHINI CHIPS

Salt and Vinegar Zucchini Chips are only 40 calories per serving and low carb too!

SAUSAGE PIZZA EGG MUFFINS

Whip up a batch of these easy Sausage Pizza Egg Muffins and have a savory breakfast or snack ready to go.  They’re Paleo and Whole30 friendly, low carb, dairy free, and taste like delicious sausage pizza, I promise!

LOADED CHILI SWEET POTATO FRIES

Crispy, savory baked sweet potato fries loaded with everything you crave!  Savory chili made with ground bison or beef, bacon, avocado, Paleo ranch sauce and even a fried egg.  Its totally healthy to dig in to these loaded chili sweet potato fries – they’re Paleo and Whole30 friendly.

BUFFALO CHICKEN TWICE BAKED SWEET POTATOES

A tasty appetizer, hearty dinner, or perfect game day snack, these Buffalo Chicken Twice Baked Sweet Potatoes dairy free, paleo, & Whole30 approved.

CHILI ROSEMARY ROASTED NUTS

Warning: These Chili and Rosemary Roasted Nuts are irresistibly snacky thanks to their warm chili spice and bright rosemary and lime flavors.

HOMEMADE BAKED BANANA CHIPS RECIPE

Deliciously sweet and guilt-free baked banana chips are so easy to make and are the perfect portable, healthy snack to have on hand.

TOASTED COCONUT & CHOCOLATE LARABARS

Homemade larabars are the best! They are a go-to healthy snack that taste amazing! Plus, they are so easy to make. Everything goes in the blender and boom! You’re done!

TOASTED CASHEW COCONUT BARS

I need treats to fuel me. Since there is a ban on all sugars, even my naturally sweet standbys of honey and/or maple syrup, I’m getting creative with what’s available.

BACON WRAPPED DATES

Bacon Wrapped Dates – an easy 2 ingredient appetizer or snack. The perfect combination of salty and sweet. Paleo, gluten free, Whole30.

CAST IRON SKILLET CRISPY POTATO WEDGES

Crispy, golden brown Potato Wedges made in your cast iron skillet, these fries make the perfect healthy side dish, appetizer, or game day snack!

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17Comments

Add yours
  1. 5
    Amanda

    Hi! Thanks so much for the Whole 30 approved snack ideas/options/recipes!! Question, why isn’t the Blueberry Muffin Larabar not Whole 30 approved?? I assume maybe because of the vanilla extract to make it “muffin”?? I bet the Bakerita girl could make a recipe for these to omit the extract?

    • 6
      Erin

      Actually, it is not compliant because of the vanilla extract! It is a yummy one, but not if you are following a strict Whole 30 plan 🙂

  2. 10
    Anna Thomsen

    I stumbled across this site when searching Pinterest. You have done the work for us other than grocery shopping. Thank you! My 21 year old and I will be starting a July 1. Appreciate this site

  3. 15
    JM

    I thought the concept of the actual Whole30 month was to not do any of the “hacks”, like the oatmeal and ranch dips you have here, so that you can learn to curb cravings for the real thing? Otherwise, you do have some really tasty and compliant ideas here, thanks!

  4. 16
    Elle

    A lot of the premade snacks on this list are very blurry for me. Do you have a text list of them? Also are all mamouth bars okay or just the cashew ones? Thanks and great recipes! They look super tasty. I’ll be making them soon. Happy blogging 🙂

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