Sage Rosemary Turkey Sausage Patties
Easy homemade breakfast sausage recipe. Paleo, whole30 friendly sausage, and ready in 10 minutes! Perfect served alongside eggs of a pile of greens. Full of flavor, fresh herbs, and lean turkey meat.
Imagine incredibly flavorful turkey sausage patties, that check off all the requirements for a stunning addition to your wholesome breakfast menu! Here ya go! 🙂
You won’t believe how flavorful these patties are, partly due to the vast amount of fresh herbs I stuffed in there (did I mention I love, love fresh herbs!!?). Thanks to the blooming pot of herbs next the kitchen sink, these patties got a major boost in the flavor department and took your standard, okay breakfast patty to, I want another!! YUM!
By the way, it is 100 percent completely acceptable to munch on these straight out of the fridge cold with your hands…
sausage patties for meal prep!
Whole30 and paleo breakfasts can get kinda boring, I know. But, I want to make sure that never happens to you! Life is too full of fresh and beautiful flavors to feel like you are ever running dry in the breakfast inspiration department. I also suggest pairing these patties with fresh arugula and avo for a little sandwich action at lunch!
I have been staying with family this week. There are highs and lows to being away from my kitchen… the good part is I can work here. The bad part is, I can still work here. It follows me… 🙂 Just kidding, I love making banana bread, turkey sausages, brownie bites, and tahini kale salad, annnnd cashew cookies (on the agenda for tomorrow, hurrah!).
You know what is most shocking about being here? I don’t have to drive an hour to pick up green onions that I forget to get last grocery run! I love it! But I also love my mountains, so….
Anyway, I know you came here to eat turkey sausage patties, so let’s get to it! I hope you love them as much as we did!
For a complete meal, serve with chopped kale (sautéed with coconut oil is awesome!), fried eggs, and beautiful blue berries. And if you don’t like red chili pepper in this recipe feel free to omit or sub with black pepper.
More like this:
Paleo Chile Lime Avocado Burgers
- 1 pound ground turkey
- 1 large egg
- 1/4 cup almond flour
- 3/4 cup green onions chopped
- 1/4 cup fresh sage chopped
- 1 tablespoon fresh rosemary chopped
- 1 tablespoon fresh thyme
- 1 teaspoon sea salt
- red chili pepper flakes to taste
- oil for cooking
| Info |
| Cook Time | 5 minutes |
| Prep Time | 5 minutes |
| Servings |
patties
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Rate this recipe!
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Ingredients
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- Heat a skillet over medium heat. In a bowl add all the ingredients for the sausage and combine (I use my hands).
- Use a medium/small ice-cream scoop and fill the skillet with sausage balls then press down with a fork. Cook on each side until golden (about 1-3 minutes each side).
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Nutrition Facts
Sage Rosemary Turkey Sausage Patties
Amount Per Serving
Calories 130
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 53mg
18%
Sodium 330mg
14%
Potassium 121mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 12g
24%
Vitamin A
4%
Vitamin C
8%
Calcium
2%
Iron
10%
* Percent Daily Values are based on a 2000 calorie diet.
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21Comments
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Hi Kaylie – I have just discovered your website and socials and well i am in looove with what you do! Where i live, Turkey is very hard to find (the good quality anyway) can you suggest another meat that could substitute in nicely? Thanks so much 🙂
Hi Miri, you can use chicken, beef, or pork. 🙂
I love your site and your recipes!! Just making a change to the paleo lifestyle due to my MS and just feeling like crap in general. I’ve noticed on a couple of recipes, I didn’t see where the serving amount was listed. For example, are the nutrition facts for one pattie or more on this one. It would be really helpful to know this for these fab recipes you post! Thanks so much! ❤️
Hi Katie, thanks! The serving sizes are always located on the right hand side of the recipe ingredients. Hope that helps!
Is the nutritional info based on one patty?
Yes.
Hi Kaylie, I just finished making these sausage patties. The flavor was wonderful! My question is did you use a non-stick pan to cook them? Unfortunately, I only had access to an All-Clad pan and even with oil the patties were sticking badly. Thanks for this recipe ☺
Hi Karen, I use a cast iron skillet. It works amazing!!
Just made these for our breakfast bowl prep for the week. Soooo good! I actually used dried herbs bc I already had them on hand, and cut the amounts in half since dried can be stronger. I felt like the patties ended up a tad too salty for our taste, so I may cut the salt in half next time too. But definitely making again, and shared w some other Whole30 friends! Thanks for the delicious recipe!
Hi Katie, glad you found that the dried herbs worked and enjoyed the recipe. 🙂
Thank you so much for all this amazing recipes! I am trying to research and go on the paleo journey. I’ve had a sickness for about 4 years now that is just hurting my daily life and I found out that it’s all intertwined with food. I found out that I am allergic to wheat, corn, soy, pinto beans, all nuts and more. Plus I can’t really have dairy right now because it’s one food that physically affects me negatively that I noticed, however, it’s not something I am allergic to in general. It’s definitely really hard right now to try to figure out what I am doing/going to eat now. Your Instagram and website is so great! So thankful for you being an inspiration and making all these scrumptious recipes!
Thank you so much Naomi! I hope you start feeling better, that is not fun. You will get there!
actually you get this question a lot because the serving size is not listed, i believe thats the confusion and it would be great to have serving sizes… great recipes btw!
These sausages are incredibly flavorful and filling. I am making my second run at them. These are something that I always want to have around. Of course I had them with my paleo breakfast of sauteed kale, roasted sweet potato cubes and a fried egg. One night I was too tired to make dinner so I reheated these to go with Brussels sprouts and roasted sweet potato cubes. Pure winner!
Great to hear EJ! Love these ideas you shared!
Kaylie, can you please remove my email from my comment? I don’t want it made public. Thanks
Hi EJ, your email does not display on the comment section. 🙂
My husband and I love these! Even my picky 2 year old eats these for breakfast! I will say the prep time takes me a lot longer than 10 minutes, but they’re very worth it. Thank you for the great recipe!
Thank you Adrianne!
Can I use oat flour instead?
Yes, that should totally work!