3 Minute Ultimate Paleo Breakfast Porridge


3 Minute Ultimate Paleo Breakfast Porridge
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This 3 minute paleo compliant porridge is the perfect comforting food for rainy morning breakfasts. Snuggle up with warm toasty coconut and almond essence and the deep flavors of cinnamon and pear. 100% good for you and easy to make 😉 Gluten free, grain free, and vegan.

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The only rush hour here every day is during ski practice. Eighty kids from our small mountain town of 600 people pour into “down town”… a.k.a. the only commercial building (gas station and hardware) for ski practice.

Our little mountain town may be small, but never short on fun or an excuse to have a community gathering. Nordic ski trails have taken over every mile from my front yard to 15 miles beyond. And if you really wanted more, you could hop off just about any road and there is most likely a ski trail there too 🙂 We like to ski here. It’s no surprise, when gazillions of tourists pour in for the weekend to ski. All of a sudden, our still snow globe world becomes a bustling hive for outdoor enthusiasts!

Some days there will be 80 kids out there on the groomed fields chasing each other on skis, playing capture the flag. Sunday afternoons are for ski races in the field. If you came here on a Sunday afternoon, you amy just find all the church family’s lined up along the pine trees clanging cow bells with their mittened hands. Friday nights are for community dinners, bonfires, and games. It all may sound a bit Stars Hallowy, but I wouldn’t trade it.

All that to say, this lovely porridge bowl reminds me of slow mountain living. Where snow days are an excuse for powder runs. Every time without fail, if there is more than 4” of snow, business closes and we all head into the mountains to shred a little morning powder. This lovely warm bowl of paleo goodness warms your soul. And if you miss those days of malt o meal, this bowl will gladly deliver.

Incredible 3 minute Paleo Diet breakfast porridge bowl! The ultimate one bowl breakfast! Quick, easy, and tasty! The best easy paleo breakfast recipe. Paleo breakfast recipes for beginners. Paleo diet breakfast recipes. Easy paleo breakfast recipes for weight loss. One bowl paleo breakfast ideas. Paleo breakfast on the go! Easy healthy breakfast on the go. Healthy breakfast ideas. Vegan breakfast recipes. Easy gluten free diet breakfast recipes.
Piping hot porridge.

Okay, enough of all the happenings here, let’s get to this bowl of yumminess! Who’s down?

I am such a fan of hot cereal! I remember waking up to my Dad making his ritual oatmeal in the mornings. The smell of dark roast coffee brewing. The sounds coming from the stereo. Morning light. Sweaters. Ski days. Tunes from the 2000’s. Obviously I could go on about what this porridge reminds me of.

But now it’s your turn! What’s your favorite part for waking up to a warm breakfast bowl? Do you have fond memories of propping your chin against your hands while tapping your feet against the wood floor in tune with the music coming from the stereo that your kid version self is huddled close to as you dip your bowl in and out of your hot cereal?😜

Incredible 3 minute Paleo Diet breakfast porridge bowl! The ultimate one bowl breakfast! Quick, easy, and tasty! The best easy paleo breakfast recipe. Paleo breakfast recipes for beginners. Paleo diet breakfast recipes. Easy paleo breakfast recipes for weight loss. One bowl paleo breakfast ideas. Paleo breakfast on the go! Easy healthy breakfast on the go. Healthy breakfast ideas. Vegan breakfast recipes. Easy gluten free diet breakfast recipes.

Ingredients. Necessity. 😊

Incredible 3 minute Paleo Diet breakfast porridge bowl! The ultimate one bowl breakfast! Quick, easy, and tasty! The best easy paleo breakfast recipe. Paleo breakfast recipes for beginners. Paleo diet breakfast recipes. Easy paleo breakfast recipes for weight loss. One bowl paleo breakfast ideas. Paleo breakfast on the go! Easy healthy breakfast on the go. Healthy breakfast ideas. Vegan breakfast recipes. Easy gluten free diet breakfast recipes.

I’ve been brainstorming ways to keep it healthy around here. Trying to cut back on the sugars now that the holidays are past us. So this breakfast porridge is a great option! Because, you can make it without any sweetener or add a little drizzle of honey for some pizazz.

Incredible 3 minute Paleo Diet breakfast porridge bowl! The ultimate one bowl breakfast! Quick, easy, and tasty! The best easy paleo breakfast recipe. Paleo breakfast recipes for beginners. Paleo diet breakfast recipes. Easy paleo breakfast recipes for weight loss. One bowl paleo breakfast ideas. Paleo breakfast on the go! Easy healthy breakfast on the go. Healthy breakfast ideas. Vegan breakfast recipes. Easy gluten free diet breakfast recipes.

I love the earthy vibes of pears and cinnamon. Can’t get enough! This porridge carries all of those deep nutty flavors, but is light enough to make your tummy happy too.😊

Incredible 3 minute Paleo Diet breakfast porridge bowl! The ultimate one bowl breakfast! Quick, easy, and tasty! The best easy paleo breakfast recipe. Paleo breakfast recipes for beginners. Paleo diet breakfast recipes. Easy paleo breakfast recipes for weight loss. One bowl paleo breakfast ideas. Paleo breakfast on the go! Easy healthy breakfast on the go. Healthy breakfast ideas. Vegan breakfast recipes. Easy gluten free diet breakfast recipes.

Ready to dig in? This porridge only takes 3 minutes to prepare, which is pretty much a lifetime highlight. Breakfast in three minutes? Don’t mind if I do.😉 Enjoy!

Incredible 3 minute Paleo Diet breakfast porridge bowl! The ultimate one bowl breakfast! Quick, easy, and tasty! The best easy paleo breakfast recipe. Paleo breakfast recipes for beginners. Paleo diet breakfast recipes. Easy paleo breakfast recipes for weight loss. One bowl paleo breakfast ideas. Paleo breakfast on the go! Easy healthy breakfast on the go. Healthy breakfast ideas. Vegan breakfast recipes. Easy gluten free diet breakfast recipes.
Print Recipe
3 Minute Ultimate Paleo Breakfast Porridge
This 3 minute paleo porridge is the perfect comforting food for rainy morning breakfasts. Snuggle up with warm toasty coconut and almond essence and the deep flavors of cinnamon and pear. 100% good for you and easy to make 😉 Gluten free, grain free, and vegan.
Ingredients
Info
Cook Time 2 minute
Prep Time 1 minutes
Servings
serving
Course Main Dish
Votes: 80
Rating: 3.61
You:
Rate this recipe!
Recipe Notes

If you want to top this bowl with some crunchy paleo granola, check out my favorite brand's banana nut butter grain free granola!

Info
Cook Time 2 minute
Prep Time 1 minutes
Servings
serving
Course Main Dish
Votes: 80
Rating: 3.61
You:
Rate this recipe!
Recipe Notes

If you want to top this bowl with some crunchy paleo granola, check out my favorite brand's banana nut butter grain free granola!

Ingredients
Instructions
  1. Heat almond milk in a saucepan over medium heat for about 1 minute until warm.
  2. Add in the rest of the ingredients and cook for 1-2 minutes until soft.
  3. Optional toppings: sliced pears, nut butter, almond milk, paleo granola, honey or maple syrup.
Nutrition Facts
3 Minute Ultimate Paleo Breakfast Porridge
Amount Per Serving
Calories 488 Calories from Fat 423
% Daily Value*
Total Fat 47g 72%
Sodium 18mg 1%
Total Carbohydrates 20g 7%
Sugars 4g
Protein 11g 22%
* Percent Daily Values are based on a 2000 calorie diet.
Incredible 3 minute Paleo Diet breakfast porridge bowl! The ultimate one bowl breakfast! Quick, easy, and tasty! The best easy paleo breakfast recipe. Paleo breakfast recipes for beginners. Paleo diet breakfast recipes. Easy paleo breakfast recipes for weight loss. One bowl paleo breakfast ideas. Paleo breakfast on the go! Easy healthy breakfast on the go. Healthy breakfast ideas. Vegan breakfast recipes. Easy gluten free diet breakfast recipes.

54Comments

Add yours
  1. 1
    Amy

    Looks yummy! I would have to do something to sub the coconut since I’ve just recently been diagnosed with a coconut allergy. 🙁 Maybe a banana?

  2. 10
    Kaylee Johnston

    Has anyone tried this with coconut flour instead of almond? Just wondering if it would be worth it or if it would ruin it, since I already have some on hand!

  3. 14
    Rebekah

    Great recipe! I didn’t have almond milk so I subbed coconut milk. And I didn’t have flaxseed meal so I just omitted that. I used stevia instead of maple syrup and – just because it’s fall- I used pumpkin pie spice instead of cinnamon — turned out delicious!

  4. 18
    Sheena Macfarlane

    Hi. Could you suggest a substitute for the flaxmeal (I’m not paleo specifically – intolerant of corn, oats, banana, cane sugar and whey)? Are you going to post the nutritionals? I guess I could calculate my own version though. Thanks!

    • 20
      Kaylie Johnson

      Hi Rachel- I just checked it out, and that’s not correct! Oh my goodness, haha- sorry about that, I don’t know why it calculated that way. I just entered it manually and corrected it. It’s about half. 🙂

  5. 21
    Nadia Charles

    So easy, so yummy, so quick. Thank you!! I just switched to a paleo vegan eating plan and I was looking for something porridge like that was quick and easy to make 🙂

  6. 22
    Ken Johnson

    I made this recipe this morning and my wife and I loved it. Next time I’m going to make a blueberry compote to put on it (sugar free, of course). Awesome recipe, thanks for posting!

  7. 25
    Jen

    Has anyone tried making this in the microwave? Cooking times? It would make less dishes to wash if I could make it in my breakfast bowl.

  8. 28
    Jack

    I made cream of wheat pancakes for the kids and didn’t want to take the time to make myself paleo pancakes. I found this recipe and it’s DELICIOUS! Definitely hits the sweet comforting spot. Thank you! 😊

  9. 29
    Trinity Cephus

    I made this recipe this morning and I’m obsessed! I love the grits-like texture and was perfect for Whole 30 if you don’t add sweetener. My fiance and I both agreed it kept us full; my new favorite breakfast!

  10. 32
    Michelle

    It’s starting to get slightly colder here in Oz. This breakfast is perfect and Yum. Didn’t have flax seed, but used Chia Seeds. Thank you for the recipe.

  11. 35
    Vlada

    Kaylie, thanks for sharing!

    I have been looking for a paleo alternative to oatmeal for so long, and this clings so good with my taste! Will definitely try it out tomorrow!

    Thanks again and keep on sharing:)

  12. 38
    Darlene O'Neil

    I tried this morning was a bit too coconut tasting for liking but was rather yummy. I was concerned on the the carb content as trying to keep carbs low. And are not really sure if 20% carbs per serving is high or not. Still learning. I am looking for an easy low carb porridge or oatmeal that I can make at home or work in the microwave that is good for me.

  13. 39
    Ellen

    Is the nutritional table based on the added toppings? Or is the 488 calories per serve (and 72% of true recommended daily fat intake) BEFORE any toppings are added? Thanks!

  14. 41
    Karen

    This is the perfect breakfast for me. It really is super-quick and so tasty. I love the freshness the pears bring to the dish. No need for me to try other toppings or adapting the dish, it’s perfect as it is. Thank you for saving me from the sugary cereals I was struggling to replace.

  15. 43
    Ilise

    This was delicious. I added a little extra almond milk and sliced pears to the pan to soften them. I omitted the vanilla and syrup to keep it Whole30 compliant, then put blueberries, grain free granola and almond butter on top. Yum!

  16. 44
    Donna

    What I was looking for! I reduced the coconut shreds to 3 Tbsp rather than 6, but It was still a bit too much for me. The coconut flavor is fine for me, but I’m not crazy about the texture of the coconut. I will try to reduce the quantity again but what do you think about substituting coconut flour for the coconut shreds?

  17. 52
    Denise

    This was so delicious 😋 I unfortunately didn’t have any coconut shreds so I ground up a few raw cashews and added them to the mix. So good! Thank you 😊

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