Paleo Grilled Chicken Caesar Cobb Salad
Fresh and easy Caesar Cobb salad. Made with grilled chicken, avocado, bacon, all the toppings, and creamy Caesar dressing! A fast whole30 and paleo family dinner recipe for meal prep.
Are you ready for the salads of all salads?
The fresh and tasty Caesar-Cobb combo that will leave you drooling?
I mean, there’s everything in there.
Check out those crispy bacon bites, jammy eggs, grilled lemon herb chicken, and homemade dressing!
I’m all in.
Grab your fork and let’s get cooking!
Every 4th of July, my family and I go to the grandparents.
We eat hamburgers with extra mustard, juicy watermelon, and loads of potato salad in the sunshine and watch the planes fly overhead.
It’s a family affair with lots of yard games, hugs, and sparkling waters.
Grandpa mans the grill and pops out juicy burgers dripping with melted cheddar.
My sister and Grandma make the favorite potato salad by the boatload.
Mama and my brother cut up a Trader Joe’s watermelon the size of your head and mine combined.
And I pretty much do whatever else needs to be done, see: dishes.
We feast on burgers and allll the summer foods, then finish everything off with Grandma’s famous orange jello salad.
After stuffing ourselves and waving sparklers in the lawn after dark, we pile on the grass overlooking the bay and watch fireworks explode across the ocean.
It’s a magical time that leaves you feeling all mushy inside.
caesar cobb this year
This year is different.
Grandpas not here anymore, we aren’t having burgers, and we are keeping things pretty green around here, since I’m the one cooking while the guys do yard work.
It’s caesar cobb salad all the way.
We all miss Grandpa and we are not at Grandma’s this year.
Things have changed since we were little, but we are still going to watch fireworks tonight- just not by the ocean.
Instead, we will be sharing an oversized bucket of cinnamon sugar popcorn from the hood of our car next to a thousand other people.
It will still be a good time that leaves you feeling all mushy inside.
So, cheers to lunch with piles of veggies, fireworks, and fam!
Enjoy your weekend lovelies.
- 4 chicken thighs
- 1 tablespoon fresh oregano
- 1 tablespoon lemon zest
- 1 tablespoon olive oil
- 4 large garlic cloves
- salt and pepper to taste
- 1/4 cup paleo mayonnaise
- 1/4 cup full fat canned coconut milk the solid part
- 2-4 tablespoons lemon juice to taste
- 1-2 large garlic cloves
- 1 tablespoon capers
- 1 tablespoon fresh oregano
- 1 teaspoon sea salt to taste
- 1 head romaine lettuce chopped
- 4 cups spinach
- 4 boiled eggs see notes on how to make
- 1/2 large avocado sliced
- 1/2 large cucumber sliced
- 1 cup cherry tomtatos sliced in half
- 1/4 cup olives any kind
- 1/4 cup cooked bacon chopped
- 4-8 quarters marinated artichoke hearts
| Info |
| Cook Time | 20 minutes |
| Prep Time | 30 minutes |
| Servings |
servings
|
How to make soft boiled eggs: bring a saucepan with water to a boil. Add eggs and cook for 7 minutes (9-10 minutes for hard boiled), then transfer to an ice bath and cool before peeling.
Rate this recipe!
Recipe Notes
How to make soft boiled eggs: bring a saucepan with water to a boil. Add eggs and cook for 7 minutes (9-10 minutes for hard boiled), then transfer to an ice bath and cool before peeling. |
Ingredients
Chicken
Dressing
Salad
|
- Rub chicken thighs with seasonings and olive oil. Grill over medium heat on a cast iron grill pan lightly greased with olive oil. Grill about 10 minutes on each side until cooked (there should be no pink in the chicken when you cut it in the middle). Then set aside and let it rest before cutting into strips.
- Blend ingredients for dressing in a food processor or blender until smooth.
- Prepare vegetables and toppings, then layer everything into a large bowl, toss with dressing, and serve!
|
Nutrition Facts
Paleo Grilled Chicken Caesar Cobb Salad
Amount Per Serving
Calories 588
Calories from Fat 378
% Daily Value*
Total Fat 42g
65%
Saturated Fat 11g
55%
Polyunsaturated Fat 9g
Monounsaturated Fat 14g
Cholesterol 307mg
102%
Sodium 1519mg
63%
Potassium 1049mg
30%
Total Carbohydrates 17g
6%
Dietary Fiber 8g
32%
Sugars 3g
Protein 38g
76%
Vitamin A
102%
Vitamin C
60%
Calcium
23%
Iron
33%
* Percent Daily Values are based on a 2000 calorie diet.
|
|
This site uses Akismet to reduce spam. Learn how your comment data is processed.
+ There are no comments
Add yours