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Paleo Pumpkin Cake With Maple Frosting

Paleo Pumpkin Cake With Maple Frosting

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Easy to make Paleo Pumpkin cake with the best dairy free & refined sugar free maple frosting. Best easy to make paleo and gluten free pumpkin cake dessert or snack.

Print Recipe Paleo Pumpkin Cake With Maple Frosting Easy to make Paleo Pumpkin cake with the best dairy free & refined sugar free maple frosting. Best easy to make paleo and gluten free pumpkin cake dessert or snack. Ingredients Cake Batter Frosting Info Cook Time 45 minutes Prep Time 15 minutes Servings pieces MetricUS Imperial Course Dessert Votes: 8
Rating: 2.75
You: Rate this recipe! Recipe Notes

Optional: You can add a dash of nutmeg and cinnamon to the frosting if you want a little extra spice!

Info Cook Time 45 minutes Prep Time 15 minutes Servings pieces MetricUS Imperial Course Dessert Votes: 8
Rating: 2.75
You: Rate this recipe! Recipe Notes

Optional: You can add a dash of nutmeg and cinnamon to the frosting if you want a little extra spice!

Ingredients Cake Batter Frosting Instructions Cake
  1. Preheat the oven to 350 degrees. Line a 8" by 8" pyrex baking dish with parchment paper.
  2. Combine all of the ingredients for the cake batter in a large mixing bowl until completely smooth. You can also use an electric KitchenAid mixer for this.
  3. Pour the cake batter into the baking dish and bake on 350 degrees for 45 minutes until golden.
Frosting
  1. Before combining the ingredients for the frosting be sure that your maple syrup is at room temp! THIS IS VERY IMPORTANT! If the maple syrup is chilled, it will clump the frosting.
  2. For the frosting, combine all of the ingredients in a blender or food processor for about 1 minute until smooth. Do not over whip- this will cause the frosting to clump.
  3. Gently frost the cake with the whipped maple frosting and then serve!
Nutrition Facts Paleo Pumpkin Cake With Maple Frosting Amount Per Serving Calories 304 Calories from Fat 153 % Daily Value* Total Fat 17g 26% Saturated Fat 1g 5% Polyunsaturated Fat 0.02g Monounsaturated Fat 0.02g Sodium 183mg 8% Potassium 15mg 0% Total Carbohydrates 34g 11% Dietary Fiber 5g 20% Sugars 14g Protein 7g 14% Vitamin A 41% Vitamin C 1% Calcium 18% Iron 12% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo “Peanut Butter” Protein Bars

Paleo “Peanut Butter” Protein Bars

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paleo “peanut butter” protein bars made with NO peanut better. Completely paleo, gluten free, and totally delicious! This easy to make snack can be made a head of time and stored in the freezer.

Print Recipe Paleo "Peanut Butter" Protein Bars These slightly chewy "peanut butter" snack bars are jam packed with natural protein. And they have NO peanut butter! That's right. Just good old, paleo ingredients and lots of yummy flavor. This snack is super easy to make ahead of time and freeze. Info Servings MetricUS Imperial Course Snack Votes: 58
Rating: 2.95
You: Rate this recipe! Info Servings MetricUS Imperial Course Snack Votes: 58
Rating: 2.95
You: Rate this recipe! There is no Nutrition Label for this recipe yet.
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Dairy Free Almond Butter Milkshake

Dairy Free Almond Butter Milkshake

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This creamy and refreshing almond butter milkshake is addictingly rich and delicious! When I make this Milkshake over and over every day for two weeks… I know it’s a fave.

Print Recipe Dairy Free Almond Butter Milkshake This creamy and refreshing almond butter Milkshake is addictingly rich and delicious! When I make this smoothie over and over every day for two weeks... I know it's a fave. Ingredients Info Prep Time 5 minutes Servings people MetricUS Imperial Course Snack Votes: 3
Rating: 4.33
You: Rate this recipe! Info Prep Time 5 minutes Servings people MetricUS Imperial Course Snack Votes: 3
Rating: 4.33
You: Rate this recipe! Ingredients Instructions
  1. In a blender, combine all of the ingredients and puree until smooth.
Nutrition Facts Dairy Free Almond Butter Milkshake Amount Per Serving Calories 239 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 18g 90% Sodium 53mg 2% Potassium 21mg 1% Total Carbohydrates 11g 4% Dietary Fiber 0.1g 0% Sugars 8g Protein 2g 4% Vitamin A 1% Calcium 6% Iron 4% * Percent Daily Values are based on a 2000 calorie diet.
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4 Ingredient Berry Vegan Smoothie Bowl

4 Ingredient Berry Vegan Smoothie Bowl

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This fresh and vibrant smoothie bowl is dairy free, vegan, and paleo. Made with fresh seasonal blackberries and three other simple ingredients. Topped with fresh summer fruits, this healthy breakfast bowl is a fantastic 5 minute recipe for any day.

Print Recipe 4 Ingredient Berry Vegan Smoothie Bowl This fresh and vibrant smoothie bowl is dairy free, vegan, and paleo. Made with fresh seasonal blackberries and three other simple ingredients. Topped with fresh summer fruits, this healthy breakfast bowl is a fantastic 5 minute recipe for any day. Ingredients Smoothie Optional Toppings Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 16
Rating: 3.19
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 16
Rating: 3.19
You: Rate this recipe! Ingredients Smoothie Optional Toppings Instructions
  1. Combine all of the ingredients for the smoothie in a blender and blend until completely smooth.
  2. Top your smoothie with fresh fruit to your taste.
Nutrition Facts 4 Ingredient Berry Vegan Smoothie Bowl Amount Per Serving Calories 255 Calories from Fat 162 % Daily Value* Total Fat 18g 28% Saturated Fat 14g 70% Sodium 17mg 1% Potassium 263mg 8% Total Carbohydrates 22g 7% Dietary Fiber 8g 32% Sugars 10g Protein 3g 6% Vitamin A 7% Vitamin C 79% Calcium 4% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Raspberry Pop Tarts

Paleo Raspberry Pop Tarts

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Grain free and paleo raspberry pop tarts are so soft and “buttery” with a light and flaky crust. These easy to make gluten free treats are so healthy, you can eat them for breakfast and feel amazing! The soft and rich texture of the crust mingles with the sweet berry filling.

Print Recipe Paleo Breakfast Raspberry Pop Tarts Info Servings MetricUS Imperial Course Main Dish Votes: 12
Rating: 3.75
You: Rate this recipe! Info Servings MetricUS Imperial Course Main Dish Votes: 12
Rating: 3.75
You: Rate this recipe! There is no Nutrition Label for this recipe yet.
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Paleo Breakfast Bread Pudding

Paleo Breakfast Bread Pudding

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This decadent paleo bread pudding is made with a 5 minute paleo banana bread recipe. Moist, light, and and easy to make breakfast or sweet treat.

Print Recipe Paleo Breakfast Bread Pudding This decadent paleo bread pudding is made with a 5 minute paleo banana bread recipe. Moist, light, and and easy to make breakfast or sweet treat. Ingredients Ingredient Group 1 Ingredient Group 2 Info Cook Time 40 minutes Prep Time 10 minutes (if the banana bread is pre-made) Servings people MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Info Cook Time 40 minutes Prep Time 10 minutes (if the banana bread is pre-made) Servings people MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Ingredients Ingredient Group 1 Ingredient Group 2 Instructions
  1. Pre heat the oven to 375 degrees Fahrenheit and grease a 8 inch pyrex baking dish with the 1 1/2 tablespoons coconut oil (from ingredient group 2).
  2. Dust the pyrex baking dish with 2 tablespoons coconut sugar (from ingredient group 2).
  3. Cut the loaf of banana bread into 1 inch cubes and put in the pyrex baking dish.
  4. Beat the eggs until smooth and combine with the rest of the ingredients from ingredient group 1 (minus the bread).
  5. Pour the liquid mixture over the bread cubes and bake on 375 degrees for 40 minutes.
  6. Serve with whipped cream, fresh fruit, and maple syrup or honey.
Nutrition Facts Paleo Breakfast Bread Pudding Amount Per Serving Calories 107 Calories from Fat 54 % Daily Value* Total Fat 6g 9% Saturated Fat 5g 25% Polyunsaturated Fat 0.2g Monounsaturated Fat 0.4g Sodium 155mg 6% Potassium 51mg 1% Total Carbohydrates 14g 5% Dietary Fiber 2g 8% Sugars 11g Protein 0.3g 1% Vitamin A 2% Vitamin C 2% Calcium 14% Iron 9% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Strawberry Shortcake Mug Muffin

Paleo Strawberry Shortcake Mug Muffin

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This soft grain free paleo mug muffin is made in a few minutes. Topped with lushes whipped cream and fresh strawberries, this easy to make recipe for strawberry shortcake mug muffin is a delicious time saver and makes for an easy breakfast, dessert, or snack.

Print Recipe Paleo Strawberry Shortcake Mug Muffin This soft grain free paleo mug muffin is made in a few minutes. Topped with luscious whipped cream and fresh strawberries, this easy to make recipe for strawberry shortcake mug muffin is a delicious time saver and makes for an easy breakfast, dessert, or snack. This recipe is sugar free and sweetened with stevia liquid. Ingredients muffin toppings Info Cook Time 90 seconds Prep Time 3 minutes Servings muffin MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Info Cook Time 90 seconds Prep Time 3 minutes Servings muffin MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Ingredients muffin toppings Instructions
  1. Whisk the egg with the coconut milk, coconut oil, vanilla, and stevia or maple syrup.
  2. Add the coconut flour, baking soda, and salt. Mix well.
  3. Transfer it to a ramekin or mug.
  4. Microwave on HIGH (100 per- cent power) for 90 seconds. Cool. Or cook in a toaster oven on 350 degrees for 30 minutes.
  5. Top with strawberries and whipped cream or coconut cream.
Nutrition Facts Paleo Strawberry Shortcake Mug Muffin Amount Per Serving Calories 328 Calories from Fat 180 % Daily Value* Total Fat 20g 31% Saturated Fat 17g 85% Polyunsaturated Fat 0.4g Monounsaturated Fat 1g Cholesterol 20mg 7% Sodium 486mg 20% Potassium 90mg 3% Total Carbohydrates 30g 10% Dietary Fiber 15g 60% Sugars 8g Protein 10g 20% Vitamin A 4% Vitamin C 60% Calcium 9% Iron 1% * Percent Daily Values are based on a 2000 calorie diet.
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